Performance Dashboard
Athlete analytics & progression tracking
100m
952
Points
10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cassel's XBC Track Experience | 10.78 | 1 | 952 |
| May 19, 2025 | Liberty District Championships | 10.93 | 1 | 907 |
| April 22, 2025 | Liberty District @ Herndon | 11.04 | 2 | 874 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 11.18 | 7 | 834 |
| April 8, 2025 | Arlington County Championships | 11.26 | 3 | 811 |
| May 29, 2025 | 6A Region D Championship | 11.28 | 8 | 805 |
| March 29, 2025 | Spartan Classic | 11.33 | 1 | 791 |
| April 2, 2025 | Liberty District @ Langley | 11.50 | 1 | 745 |
200m
946
Points
21.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | VHSL Class 6 State Championships | 21.85 | 11 | 946 |
| May 19, 2025 | Liberty District Championships | 22.11 | 1 | 910 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 22.64 | 9 | 840 |
| March 16, 2025 | Nike Indoor Nationals | 22.71 | 31 | 830 |
| March 29, 2025 | Spartan Classic | 22.74 | 1 | 827 |
| April 8, 2025 | Arlington County Championships | 22.83 | 1 | 815 |
| March 26, 2025 | Liberty District @ W-L | 22.92 | 1 | 803 |
300m
866
Points
35.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 35.44 | 1 | 866 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 35.50 | 9 | 861 |
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 35.68 | 3 | 847 |
| Jan. 4, 2025 | East Coast Elite VMI | 36.22 | 3 | 805 |
| Jan. 11, 2025 | Montgomery Invitational | 36.29 | 8 | 800 |
| Dec. 13, 2024 | Northern VA TJMS Meet #3 | 38.77 | 1 | 621 |
400m
966
Points
48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 48.23 | 50 | 966 |
| June 7, 2025 | VHSL Class 6 State Championships | 48.35 | 4 | 959 |
| May 29, 2025 | 6A Region D Championship | 48.53 | 1 | 948 |
| May 7, 2025 | Liberty District Spring Jamboree | 49.05 | 1 | 916 |
| May 19, 2025 | Liberty District Championships | 49.32 | 1 | 899 |
| April 22, 2025 | Liberty District @ Herndon | 50.22 | 1 | 845 |
55m
972
Points
6.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 6.49 | 1 | 972 |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 6.50 | 1 | 966 |
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 6.54 | 1 | 944 |
| Jan. 4, 2025 | East Coast Elite VMI | 6.57 | 2 | 928 |
| March 16, 2025 | Nike Indoor Nationals | 6.62 | 25 | 901 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 6.65 | 17 | 885 |
| Dec. 14, 2024 | Bobcat Blizzard Invitational | 6.70 | 1 | 859 |
55h
550
Points
9.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2024 | Northern VA TJMS Meet #3 | 9.07 | 2 | 550 |
60m
884
Points
7.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 7.11 | 28 | 884 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2025 | Liberty District @ Langley | 5-0 | 28 | 1 |
lj
1
Points
15-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | Northern VA TJMS Meet #5 | 15-11.5 | 8 | 1 |
| Dec. 13, 2024 | Northern VA TJMS Meet #3 | 18-5 | 2 | 1 |
| April 8, 2025 | Arlington County Championships | 18-7 | 5 | 1 |
| Dec. 14, 2024 | Bobcat Blizzard Invitational | 18-10.5 | 4 | 1 |
| March 29, 2025 | Spartan Classic | 19-3 | 3 | 1 |
| Jan. 11, 2025 | Montgomery Invitational | 19-6 | 10 | 1 |
| Jan. 25, 2025 | Alexandria City High School - Field Events & 3 Relay Meet #4 | 19-9 | 3 | 1 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 19-11.5 | 6 | 1 |
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 20-3 | 5 | 1 |
| May 29, 2025 | 6A Region D Championship | 20-4 | 3 | 1 |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 20-11 | 3 | 1 |
| Jan. 4, 2025 | East Coast Elite VMI | 20-11.5 | 3 | 1 |
| May 19, 2025 | Liberty District Championships | 21-1 | 2 | 1 |
tj
1
Points
35-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | Northern VA TJMS Meet #5 | 35-10.5 | 2 | 1 |
Short Sprints
Event Group
972
Points
6.49
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2025 | 55m | 2025 Liberty District Indoor Track Championships | 6.49 | 1 | 972 |
| Jan. 31, 2025 | 55m | 2025 Liberty District Indoor Track Championships | 6.50 | 1 | 966 |
| April 26, 2025 | 100m | Cassel's XBC Track Experience | 10.78 | 1 | 952 |
| June 7, 2025 | 200m | VHSL Class 6 State Championships | 21.85 | 11 | 946 |
| Feb. 14, 2025 | 55m | 2025 VHSL Region 6D Indoor Championship | 6.54 | 1 | 944 |
Long Sprints
Event Group
966
Points
48.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 48.23 | 50 | 966 |
| June 7, 2025 | 400m | VHSL Class 6 State Championships | 48.35 | 4 | 959 |
| May 29, 2025 | 400m | 6A Region D Championship | 48.53 | 1 | 948 |
| May 7, 2025 | 400m | Liberty District Spring Jamboree | 49.05 | 1 | 916 |
| May 19, 2025 | 400m | Liberty District Championships | 49.32 | 1 | 899 |
Hurdles
Event Group
550
Points
9.07
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2024 | 55H | Northern VA TJMS Meet #3 | 9.07 | 2 | 550 |
Jump
Event Group
1
Points
35-10.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2024 | TJ | Northern VA TJMS Meet #5 | 35-10.5 | 2 | 1 |
| April 2, 2025 | HJ | Liberty District @ Langley | 5-0 | 28 | 1 |
| Dec. 20, 2024 | LJ | Northern VA TJMS Meet #5 | 15-11.5 | 8 | 1 |
| Dec. 13, 2024 | LJ | Northern VA TJMS Meet #3 | 18-5 | 2 | 1 |
| April 8, 2025 | LJ | Arlington County Championships | 18-7 | 5 | 1 |
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