Performance Dashboard
Athlete analytics & progression tracking
1500m
784
Points
4:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Liberty League West Outdoor T&F Championships | 4:06.10 | 7 | 784 |
| May 1, 2021 | Brockport Friday Night Invite | 4:10.31 | 2 | 738 |
| April 23, 2021 | RIT Friday Meet #2 | 4:11.74 | 5 | 722 |
| April 23, 2021 | RIT Friday Meet #2 | 4:11.74 | 5 | 722 |
| April 3, 2021 | Rochester-Ithaca-RIT Triangular | 4:13.80 | 9 | 700 |
| March 27, 2021 | RIT-Rochester-Union | 4:15.60 | 5 | 681 |
| April 3, 2019 | Sunset @ Westview | 4:19.09 | 2 | 645 |
| May 8, 2019 | Jesuit @ Sunset | 4:19.36 | 4 | 642 |
| April 11, 2018 | Westview @ Sunset | 4:21.68 | 5 | 618 |
| April 4, 2018 | Sunset @ Jesuit | 4:21.75 | 7 | 618 |
| May 1, 2019 | Sunset at Beaverton | 4:26.25 | 3 | 573 |
| April 19, 2017 | Westview @ Sunset | 4:33.16 | 13 | 509 |
| May 5, 2017 | Metro League JV District Meet | 4:35.01 | 5 | 492 |
| March 22, 2017 | Sunset @ Beaverton | 4:36.43 | 10 | 479 |
| April 12, 2017 | Sunset @ Southridge | 4:38.54 | 10 | 461 |
3000m
674
Points
9:12.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2019 | Chehalem Field and Track Classic | 9:12.44 | 11 | 674 |
| May 17, 2019 | 6A-2 Metro League Championship | 9:26.50 | 7 | 610 |
| March 20, 2019 | Mountainside @ Sunset | 9:27.02 | 3 | 607 |
| April 6, 2018 | Chehalem Field and Track Classic | 9:30.14 | 6 | 593 |
| March 21, 2018 | Aloha @ Sunset | 9:39.72 | 3 | 552 |
| March 22, 2017 | Sunset @ Beaverton | 10:03.50 | 7 | 456 |
| April 19, 2017 | Westview @ Sunset | 10:08.50 | 3 | 437 |
3000m_cc
654
Points
9:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Night Meet | 9:16.70 | 9 | 654 |
| Aug. 24, 2018 | Wilsonville Night Meet | 9:34.73 | 10 | 573 |
| Aug. 25, 2017 | Wilsonville Night Meet | 9:52.04 | 11 | 501 |
| Aug. 26, 2016 | Wilsonville Night Meet | 10:31.40 | 17 | 355 |
400m
451
Points
57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | Sunset @ Westview | 57.97 | 6 | 451 |
| April 4, 2018 | Sunset @ Jesuit | 59.95 | 12 | 370 |
5000m_cc
602
Points
16:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2019 | 6A-2 Metro League Championships | 16:14.30 | 14 | 602 |
| Nov. 9, 2019 | OSAA State Championship | 16:20.10 | 63 | 588 |
| Oct. 24, 2018 | 6A-2 Metro League Championships | 16:25.50 | 19 | 574 |
| Oct. 13, 2018 | Warner Pacific Classic | 16:42.10 | 1 | 533 |
| Oct. 3, 2018 | Westview, Sunset, Aloha @ Beaverton | 16:43.43 | 6 | 529 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 16:44.38 | 58 | 527 |
| Sept. 20, 2017 | Southridge, Sunset @ Glencoe | 16:46.70 | 5 | 522 |
| Oct. 17, 2018 | Westview, Jesuit @ Sunset | 16:47.00 | 15 | 521 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 16:48.00 | 63 | 518 |
| Sept. 4, 2019 | Jesuit, Sunset @ Aloha | 16:48.30 | 11 | 518 |
| Sept. 21, 2018 | Meriwether Classic | 16:55.90 | 47 | 500 |
| Sept. 28, 2019 | Nike Portland XC Invite | 16:57.20 | 93 | 497 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:03.20 | 149 | 483 |
| Oct. 19, 2016 | Sunset, Westview @ Jesuit | 17:09.00 | 5 | 469 |
| Sept. 13, 2017 | Mountainside, Sunset, Westview @ Aloha | 17:17.56 | 9 | 450 |
| Sept. 29, 2018 | Nike Portland XC Invite | 17:21.90 | 16 | 440 |
| Oct. 2, 2019 | Aloha, Beaverton, Mountainside @ Sunset | 17:30.00 | 7 | 423 |
| Oct. 26, 2016 | 6A-2 Metro League Championships | 17:31.80 | 13 | 419 |
| Oct. 14, 2016 | Portland Meadows Invitational | 17:44.60 | 7 | 391 |
| Sept. 14, 2016 | Glencoe, Beaverton @ Sunset | 17:46.00 | 11 | 389 |
| Sept. 30, 2017 | Nike Portland XC Invite | 17:52.90 | 161 | 374 |
| Oct. 7, 2016 | Flat and Fast Invitational | 17:54.00 | 4 | 372 |
| Sept. 28, 2016 | Aloha Triangular | 17:58.51 | 19 | 363 |
| Sept. 28, 2016 | Sunset, Southridge @ Aloha | 17:58.51 | 19 | 363 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 18:13.90 | 20 | 333 |
| Sept. 5, 2018 | Sunset, Southridge, Mountainside @ Westview | 18:17.90 | 10 | 325 |
| Oct. 12, 2016 | Century, Liberty @ Sunset | 18:21.00 | 13 | 319 |
| Aug. 31, 2017 | Bill Chapman Invitational | 18:47.56 | 60 | 271 |
5000m
495
Points
16:58.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Geneseo Roundtable Invitational | 16:58.08 | 16 | 495 |
800m
553
Points
2:09.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | RIT-Rochester-Union | 2:09.16 | 3 | 553 |
| April 11, 2018 | Westview @ Sunset | 2:12.70 | 5 | 481 |
| April 5, 2017 | Century @ Sunset | 2:15.21 | 2 | 433 |
| April 12, 2017 | Sunset @ Southridge | 2:18.74 | 5 | 370 |
| May 3, 2017 | Jesuit @ Sunset | 2:19.15 | 9 | 363 |
8000m_cc
552
Points
27:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | Vassar Virtual Race Series #2 | 27:56.50 | 23 | 552 |
mile
571
Points
4:47.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Nazareth COVID Tri | 4:47.43 | 14 | 571 |
3mile_cc
632
Points
15:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:27.90 | 138 | 632 |
Mile
Event Group
784
Points
4:06.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 1500m | Liberty League West Outdoor T&F Championships | 4:06.10 | 7 | 784 |
| May 1, 2021 | 1500m | Brockport Friday Night Invite | 4:10.31 | 2 | 738 |
| April 23, 2021 | 1500m | RIT Friday Meet #2 | 4:11.74 | 5 | 722 |
| April 23, 2021 | 1500m | RIT Friday Meet #2 | 4:11.74 | 5 | 722 |
| April 3, 2021 | 1500m | Rochester-Ithaca-RIT Triangular | 4:13.80 | 9 | 700 |
Distance
Event Group
674
Points
9:12.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2019 | 3000m | Chehalem Field and Track Classic | 9:12.44 | 11 | 674 |
| May 17, 2019 | 3000m | 6A-2 Metro League Championship | 9:26.50 | 7 | 610 |
| March 20, 2019 | 3000m | Mountainside @ Sunset | 9:27.02 | 3 | 607 |
| April 6, 2018 | 3000m | Chehalem Field and Track Classic | 9:30.14 | 6 | 593 |
| March 21, 2018 | 3000m | Aloha @ Sunset | 9:39.72 | 3 | 552 |
Cross Country
Event Group
654
Points
9:16.70
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2019 | 3000mCC | Night Meet | 9:16.70 | 9 | 654 |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 15:27.90 | 138 | 632 |
| Oct. 30, 2019 | 5K XC | 6A-2 Metro League Championships | 16:14.30 | 14 | 602 |
| Nov. 9, 2019 | 5K XC | OSAA State Championship | 16:20.10 | 63 | 588 |
| Oct. 24, 2018 | 5K XC | 6A-2 Metro League Championships | 16:25.50 | 19 | 574 |
Long Sprints
Event Group
451
Points
57.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2019 | 400m | Sunset @ Westview | 57.97 | 6 | 451 |
| April 4, 2018 | 400m | Sunset @ Jesuit | 59.95 | 12 | 370 |
Long-Distance
Event Group
495
Points
16:58.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 5000m | Geneseo Roundtable Invitational | 16:58.08 | 16 | 495 |
Mid-D
Event Group
553
Points
2:09.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 800m | RIT-Rochester-Union | 2:09.16 | 3 | 553 |
| April 11, 2018 | 800m | Westview @ Sunset | 2:12.70 | 5 | 481 |
| April 5, 2017 | 800m | Century @ Sunset | 2:15.21 | 2 | 433 |
| April 12, 2017 | 800m | Sunset @ Southridge | 2:18.74 | 5 | 370 |
| May 3, 2017 | 800m | Jesuit @ Sunset | 2:19.15 | 9 | 363 |
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