Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
773
Points
32:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 32:15.40 | 99 | 773 |
| Nov. 4, 2017 | NCAA DII West Region | 33:20.90 | 135 | 692 |
| Nov. 17, 2018 | NCAA DII West Region | 33:48.00 | 113 | 660 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 33:53.80 | 118 | 653 |
10000m
770
Points
32:17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CCAA Track & Field Championships | 32:17.39 | 11 | 770 |
| May 4, 2023 | CCAA Track & Field Championships | 32:23.16 | 8 | 763 |
| April 1, 2023 | Mike Fanelli Track Classic | 32:33.19 | 37 | 751 |
| March 30, 2019 | Mike Fanelli Track Classic | 32:34.85 | 95 | 748 |
1500m
763
Points
4:08.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Humboldt Invitational | 4:08.05 | 7 | 763 |
| March 11, 2023 | Wildcat Invitational | 4:10.62 | 16 | 734 |
| May 1, 2021 | OSU High Performance Meet | 4:12.16 | 6 | 717 |
| March 24, 2018 | Humboldt Invitational | 4:13.09 | 8 | 707 |
| April 19, 2017 | Lincoln, Roosevelt @ Franklin | 4:13.09 | 3 | 707 |
| May 12, 2017 | 6A-1 PIL District Meet | 4:15.90 | 10 | 678 |
| April 21, 2016 | PIL JV/Frosh Classic | 4:16.42 | 1 | 672 |
| April 11, 2017 | Benson, Wilson @ Lincoln | 4:17.91 | 4 | 657 |
| April 28, 2015 | Roosevet, Lincoln, Cleveland | 4:18.09 | 3 | 655 |
| April 15, 2017 | Oregon Relays | 4:18.87 | 8 | 647 |
| March 26, 2021 | SOU MEET 2 | 4:19.42 | 11 | 641 |
| April 6, 2016 | Benson and Lincoln @ Grant | 4:21.91 | 5 | 616 |
| May 5, 2015 | PIL JV/Frosh District Prelims | 4:22.43 | 3 | 611 |
| May 7, 2015 | PIL JV/Frosh District Finals | 4:22.43 | 3 | 611 |
| March 18, 2015 | Madison Triangular | 4:24.85 | 5 | 587 |
| April 11, 2015 | Aloha Preview | 4:25.10 | 7 | 584 |
| April 8, 2015 | Benson and Grant @ Lincoln | 4:26.31 | 7 | 573 |
| May 5, 2016 | PIL JV/Frosh District Finals | 4:30.67 | 7 | 531 |
2mile_cc
641
Points
10:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2016 | Achon Distance Classic | 10:02.90 | 3 | 641 |
3000m
749
Points
8:56.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | 6A-1 PIL District Meet | 8:56.75 | 4 | 749 |
| April 15, 2017 | Oregon Relays | 8:57.58 | 12 | 745 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 9:00.98 | 11 | 729 |
| April 16, 2016 | Oregon Relays | 9:10.38 | 22 | 684 |
| April 7, 2017 | MVP Performand and Chehalem Field and Track Classic | 9:11.14 | 3 | 680 |
| March 16, 2016 | Jefferson and Madison @ Lincoln | 9:13.09 | 3 | 671 |
| March 22, 2017 | Jefferson, Lincoln @ Madison | 9:13.50 | 2 | 669 |
| Feb. 16, 2019 | Green and Gold Open | 9:13.57 | 5 | 669 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 9:16.66 | 27 | 654 |
| April 23, 2015 | PIL JV/Frosh Classic | 9:22.72 | 2 | 627 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 9:24.28 | 45 | 620 |
| April 9, 2016 | Aloha Preview | 9:26.37 | 7 | 610 |
| March 19, 2021 | SOU MEET 1 | 9:28.35 | 13 | 601 |
| April 18, 2015 | Oregon Relays | 9:30.70 | 49 | 591 |
| May 5, 2016 | PIL JV/Frosh District Finals | 9:34.27 | 1 | 575 |
| May 3, 2016 | PIL JV/Frosh District Prelims | 9:34.27 | 1 | 575 |
| May 7, 2015 | PIL JV/Frosh District Finals | 9:36.71 | 3 | 565 |
3000m_cc
609
Points
9:26.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2015 | Wilsonville Night Meet | 9:26.60 | 6 | 609 |
| Aug. 26, 2016 | Wilsonville Night Meet | 9:29.80 | 15 | 595 |
| Aug. 28, 2014 | Wilsonville Night Meet | 10:00.20 | 8 | 469 |
| Aug. 29, 2013 | Wilsonville Night Meet | 10:46.00 | 18 | 307 |
3200m
724
Points
9:40.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Green & Gold Open 2020 | 9:40.31 | 3 | 724 |
5000m
761
Points
15:16.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Mangrum Invitational | 15:16.46 | 14 | 761 |
| March 4, 2023 | Kim Duyst Invitational | 15:28.50 | 10 | 727 |
| April 12, 2019 | Raider Invite | 15:30.53 | 9 | 721 |
| March 31, 2018 | SF State Distance Carnival | 15:42.77 | 6 | 687 |
| March 2, 2018 | Kim Duyst Invitational | 15:46.00 | 14 | 678 |
| March 7, 2020 | Kim Duyst Invitational | 15:46.92 | 14 | 675 |
| March 23, 2019 | Humboldt Invitational | 15:50.15 | 3 | 667 |
| March 17, 2018 | Sacramento State Hornet Invitational | 15:50.38 | 19 | 666 |
| March 16, 2019 | Sacramento State Hornet Invitational | 15:56.36 | 48 | 650 |
| March 23, 2022 | Tri Meet Vs. Humboldt State & Pacific | 16:01.58 | 2 | 636 |
| April 22, 2023 | Raider Invitational | 16:01.66 | 8 | 636 |
| March 26, 2022 | Humboldt Invitational 2022 | 16:07.52 | 4 | 620 |
| April 2, 2022 | Mike Fanelli Track Classic | 16:11.86 | 149 | 609 |
| April 24, 2021 | Raider Invite | 16:29.99 | 9 | 563 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Sandelie Invitational | 15:53.00 | 31 | 659 |
| Oct. 19, 2016 | PIL/MHC Crossover (Host: Grant) | 15:56.10 | 5 | 650 |
| Oct. 26, 2016 | 6A-1 PIL District Championships | 16:13.30 | 5 | 605 |
| Oct. 21, 2015 | 6A-1 PIL District Championships | 16:16.20 | 12 | 598 |
| Sept. 17, 2016 | Northwest Classic | 16:18.90 | 12 | 591 |
| Oct. 5, 2016 | Clackamas, Lincoln, Franklin, Roosevelt, Central Catholic | 16:21.15 | 3 | 585 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 16:25.00 | 27 | 575 |
| Sept. 7, 2016 | PIL Preview | 16:25.70 | 8 | 573 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:27.60 | 64 | 569 |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:36.33 | 89 | 547 |
| Sept. 30, 2015 | PIL/MHC Meet | 16:39.90 | 9 | 538 |
| Oct. 14, 2016 | Portland Meadows Invitational | 16:44.80 | 21 | 526 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 16:50.00 | 52 | 514 |
| Sept. 9, 2015 | PIL/MHC 6A Preview | 16:57.00 | 14 | 497 |
| Oct. 11, 2013 | Sandelie Invitational | 16:57.10 | 58 | 497 |
| Oct. 10, 2014 | Sandelie Invitational | 17:01.60 | 3 | 486 |
| Oct. 14, 2015 | PIL/MHC Meet - Reynolds | 17:02.39 | 19 | 484 |
| Sept. 16, 2015 | PIL/MHC Crossover - Gabriel Park | 17:04.00 | 6 | 481 |
| Oct. 23, 2013 | Metro League Championships | 17:25.87 | 38 | 432 |
| Sept. 17, 2014 | Grant Quad | 17:28.00 | 12 | 427 |
| Oct. 1, 2014 | Benson Quadrangular | 17:32.70 | 21 | 417 |
| Oct. 15, 2014 | Lincoln Quad | 17:37.90 | 3 | 406 |
| Sept. 28, 2016 | PIL/MHC Crossover - Gabriel Park | 17:39.40 | 6 | 402 |
| Nov. 2, 2013 | OSAA State Championships | 17:40.00 | 83 | 401 |
| Sept. 3, 2014 | Tualatin Invite | 17:43.00 | 22 | 395 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 17:44.10 | 164 | 393 |
| Sept. 20, 2014 | Northwest Classic | 17:55.00 | 5 | 370 |
| Sept. 11, 2013 | Hood River Invitational | 18:23.50 | 5 | 315 |
| Oct. 22, 2014 | 6A-1 PIL District Championships | 18:36.70 | 8 | 290 |
800m
743
Points
2:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Lincoln, Cleveland @ Grant | 2:00.72 | 2 | 743 |
| March 11, 2023 | Wildcat Invitational | 2:03.97 | 15 | 667 |
| March 29, 2023 | PLNU Invitational | 2:04.07 | 28 | 664 |
| April 22, 2023 | Raider Invitational | 2:05.01 | 12 | 643 |
| March 24, 2018 | Humboldt Invitational | 2:06.94 | 2 | 600 |
| April 21, 2016 | PIL JV/Frosh Classic | 2:07.37 | 3 | 591 |
| April 13, 2016 | Benson and Lincoln @ Wilson | 2:08.89 | 7 | 558 |
| April 27, 2016 | Cleveland @ Lincoln | 2:09.58 | 5 | 544 |
| April 8, 2015 | Benson and Grant @ Lincoln | 2:11.29 | 5 | 509 |
| April 15, 2015 | Benson and Wilson at Lincoln | 2:11.36 | 11 | 508 |
| March 18, 2015 | Madison Triangular | 2:11.80 | 6 | 499 |
8000m_cc
755
Points
25:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Charles Bowles Invitational | 25:39.20 | 26 | 755 |
| Sept. 20, 2019 | The Sundowner Invitational | 25:50.10 | 29 | 737 |
| Oct. 1, 2022 | 47th Charles Bowles Willamette XC | 25:56.10 | 48 | 728 |
| Sept. 29, 2018 | Charles Bowles Invitational | 26:06.60 | 52 | 712 |
| Sept. 9, 2017 | Humboldt Invitational | 26:18.80 | 9 | 693 |
| Sept. 8, 2018 | Humboldt Invitational | 26:21.00 | 4 | 690 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 26:25.60 | 82 | 683 |
| Sept. 30, 2017 | Charles Bowles Invitational | 26:28.50 | 51 | 678 |
| Oct. 20, 2018 | Lumberjack Invitational | 26:29.80 | 5 | 676 |
| Nov. 3, 2018 | CCAA Conference Championship | 26:30.50 | 49 | 675 |
| Oct. 21, 2017 | CCAA Championship | 26:47.00 | 60 | 650 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 26:47.70 | 49 | 649 |
| Sept. 17, 2022 | Jim Hunt Humboldt Invitational | 26:55.00 | 14 | 639 |
| Oct. 26, 2019 | CCAA Cross Country Championships | 26:56.70 | 51 | 636 |
| Sept. 22, 2017 | San Francisco State Invitational | 26:57.90 | 47 | 634 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 28:20.60 | 44 | 519 |
mile_cc
425
Points
5:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2016 | PIL Relay Meet | 5:04.90 | 1 | 425 |
3mile_cc
514
Points
16:12.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Sunfair Invitational | 16:12.73 | 5 | 514 |
| Oct. 3, 2015 | Sunfair Invitational | 16:36.15 | 1 | 458 |
| Oct. 4, 2014 | Sunfair Invitational | 17:21.17 | 3 | 358 |
Cross Country
Event Group
773
Points
32:15.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 32:15.40 | 99 | 773 |
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 25:39.20 | 26 | 755 |
| Sept. 20, 2019 | 8000mCC | The Sundowner Invitational | 25:50.10 | 29 | 737 |
| Oct. 1, 2022 | 8000mCC | 47th Charles Bowles Willamette XC | 25:56.10 | 48 | 728 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 26:06.60 | 52 | 712 |
Long-Distance
Event Group
770
Points
32:17.39
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 10000m | CCAA Track & Field Championships | 32:17.39 | 11 | 770 |
| May 4, 2023 | 10000m | CCAA Track & Field Championships | 32:23.16 | 8 | 763 |
| March 24, 2023 | 5000m | Mangrum Invitational | 15:16.46 | 14 | 761 |
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 32:33.19 | 37 | 751 |
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 32:34.85 | 95 | 748 |
Mile
Event Group
763
Points
4:08.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1500m | Humboldt Invitational | 4:08.05 | 7 | 763 |
| March 11, 2023 | 1500m | Wildcat Invitational | 4:10.62 | 16 | 734 |
| May 1, 2021 | 1500m | OSU High Performance Meet | 4:12.16 | 6 | 717 |
| March 24, 2018 | 1500m | Humboldt Invitational | 4:13.09 | 8 | 707 |
| April 19, 2017 | 1500m | Lincoln, Roosevelt @ Franklin | 4:13.09 | 3 | 707 |
Distance
Event Group
749
Points
8:56.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 3000m | 6A-1 PIL District Meet | 8:56.75 | 4 | 749 |
| April 15, 2017 | 3000m | Oregon Relays | 8:57.58 | 12 | 745 |
| April 28, 2017 | 3000m | Nike/Jesuit Twilight Relays | 9:00.98 | 11 | 729 |
| Feb. 8, 2020 | 3200m | Green & Gold Open 2020 | 9:40.31 | 3 | 724 |
| April 16, 2016 | 3000m | Oregon Relays | 9:10.38 | 22 | 684 |
Mid-D
Event Group
743
Points
2:00.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 800m | Lincoln, Cleveland @ Grant | 2:00.72 | 2 | 743 |
| March 11, 2023 | 800m | Wildcat Invitational | 2:03.97 | 15 | 667 |
| March 29, 2023 | 800m | PLNU Invitational | 2:04.07 | 28 | 664 |
| April 22, 2023 | 800m | Raider Invitational | 2:05.01 | 12 | 643 |
| March 24, 2018 | 800m | Humboldt Invitational | 2:06.94 | 2 | 600 |
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