Performance Dashboard
Athlete analytics & progression tracking
1500m
884
Points
3:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | 5A-2 Midwestern League Championships | 3:57.52 | 3 | 884 |
| May 10, 2025 | 75th Grants Pass Rotary Invitational by Les Schwab | 3:58.22 | 4 | 876 |
| May 31, 2025 | OSAA Outdoor Championship | 3:59.36 | 9 | 862 |
| May 18, 2024 | OSAA 5A State Championships | 4:02.80 | 9 | 822 |
| May 11, 2024 | 5A-2 Midwestern League Championships | 4:03.20 | 3 | 818 |
| April 16, 2025 | North Eugene @ Thurston | 4:04.63 | 1 | 801 |
| April 19, 2024 | John Oliver Invitational | 4:06.02 | 2 | 785 |
| May 20, 2023 | 5A-2 Midwestern League Championships | 4:06.63 | 5 | 778 |
| April 10, 2024 | Thurston, NE at Sheldon | 4:07.54 | 1 | 768 |
| May 27, 2023 | OSAA 5A State Championships | 4:08.41 | 13 | 759 |
| April 3, 2024 | Churchill & Crater @ Thurston | 4:12.77 | 1 | 711 |
| March 20, 2024 | Thurston @ Springfield | 4:18.32 | 1 | 652 |
| April 26, 2023 | Springfield @ Thurston | 4:20.07 | 3 | 635 |
| April 5, 2023 | Churchill @ Thurston | 4:21.75 | 3 | 618 |
| April 19, 2023 | Sheldon @ Thurston | 4:23.42 | 1 | 601 |
| March 23, 2023 | Cottage Grove Icebreaker | 4:27.56 | 3 | 561 |
3000m
813
Points
8:44.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Heart of the Valley Spartan Challenge | 8:44.25 | 2 | 813 |
| April 27, 2024 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 8:53.55 | 2 | 765 |
| May 11, 2024 | 5A-2 Midwestern League Championships | 8:59.64 | 3 | 735 |
| May 20, 2023 | 5A-2 Midwestern League Championships | 9:11.98 | 6 | 676 |
| April 19, 2024 | John Oliver Invitational | 9:12.46 | 2 | 674 |
| May 6, 2023 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 9:17.11 | 6 | 652 |
| Feb. 11, 2024 | UW HS Invitational | 9:19.12 | 81 | 643 |
| April 21, 2023 | John Oliver Invitational | 9:20.28 | 6 | 638 |
| April 3, 2024 | Churchill & Crater @ Thurston | 9:23.88 | 1 | 621 |
| March 12, 2023 | Sheldon JV Meet | 9:38.78 | 1 | 556 |
400m
669
Points
53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2024 | Thurston/Springfield @ South Eugene | 53.40 | 2 | 669 |
| March 12, 2023 | Sheldon JV Meet | 56.79 | 1 | 503 |
5000m_cc
788
Points
15:07.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | 5th Annual Rose City Championship Invite | 15:07.51 | 5 | 788 |
| Sept. 6, 2025 | The Ultimook Race | 15:10.70 | 1 | 778 |
| Oct. 22, 2025 | Umpqua Invite | 15:11.97 | 2 | 775 |
| Sept. 26, 2025 | Nike Portland XC | 15:18.30 | 1 | 756 |
| Oct. 4, 2025 | The Harrier Classic | 15:28.13 | 4 | 728 |
| Oct. 23, 2024 | Umpqua Invite | 15:29.10 | 2 | 725 |
| Oct. 5, 2024 | The Harrier Classic | 15:30.27 | 4 | 722 |
| Nov. 9, 2024 | OSAA 5A State Championships | 15:42.40 | 12 | 688 |
| Oct. 30, 2024 | 5A-2 Midwestern League Championships | 15:43.30 | 3 | 685 |
| Sept. 21, 2024 | Prefontaine Memorial Run | 15:47.80 | 1 | 673 |
| Sept. 28, 2024 | Nike Portland XC | 15:50.00 | 43 | 667 |
| Nov. 8, 2025 | OSAA State XC Championships | 15:51.35 | 11 | 663 |
| Oct. 7, 2023 | The Harrier Classic | 15:59.50 | 8 | 641 |
| Oct. 25, 2023 | 5A-2 Midwestern League Championships | 16:11.92 | 12 | 609 |
| Sept. 17, 2025 | The Grizzly Invitational | 16:17.10 | 1 | 595 |
| Oct. 18, 2023 | Umpqua Invite | 16:20.30 | 6 | 587 |
| Oct. 29, 2025 | 5A-2 Midwestern League Championships | 16:26.20 | 9 | 572 |
| Sept. 23, 2023 | Northwest Classic | 16:26.40 | 11 | 572 |
| Sept. 7, 2024 | Ultimook Race | 16:29.65 | 4 | 563 |
| Sept. 16, 2023 | Prefontaine Memorial Run | 16:32.00 | 2 | 558 |
| Oct. 19, 2022 | Umpqua Invite | 17:17.80 | 19 | 449 |
| Oct. 26, 2022 | 5A-2 Midwestern League Championships | 17:29.30 | 15 | 424 |
| Sept. 10, 2022 | Saxon Invite | 17:53.78 | 29 | 373 |
| Sept. 30, 2023 | Woahink Lake XC Invitational | 17:55.50 | 3 | 369 |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 17:58.30 | 17 | 363 |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 18:10.00 | 100 | 340 |
| Sept. 3, 2022 | Ultimook Race | 18:55.10 | 57 | 258 |
| Oct. 1, 2022 | Woahink Lake XC Invitational | 18:57.40 | 18 | 254 |
800m
877
Points
1:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | 5A-2 Midwestern League Championships | 1:55.44 | 2 | 877 |
| May 31, 2025 | OSAA Outdoor Championship | 1:56.13 | 6 | 859 |
| May 31, 2025 | OSAA Outdoor Championship | 1:56.14 | 7 | 859 |
| April 30, 2025 | Springfield @ Thurston | 1:56.44 | 1 | 851 |
| May 7, 2025 | Sheldon, Thurston, Elmira & Crow | 1:56.69 | 1 | 844 |
| April 2, 2025 | MWL 3-Way at Churchill | 1:58.49 | 1 | 799 |
| May 10, 2025 | 75th Grants Pass Rotary Invitational by Les Schwab | 1:59.20 | 3 | 781 |
| April 27, 2024 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 1:59.70 | 5 | 768 |
| May 24, 2025 | 5A-2 Midwestern League Championships | 1:59.77 | 3 | 767 |
| April 16, 2024 | Thurston @ North Eugene | 2:00.15 | 1 | 757 |
| April 10, 2024 | Thurston, NE at Sheldon | 2:00.77 | 2 | 742 |
| May 3, 2023 | Thurston @ Crater | 2:01.40 | 2 | 727 |
| March 20, 2024 | Thurston @ Springfield | 2:02.15 | 2 | 709 |
| May 6, 2023 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 2:02.88 | 3 | 692 |
| April 21, 2023 | John Oliver Invitational | 2:04.80 | 7 | 648 |
| April 5, 2023 | Churchill @ Thurston | 2:08.35 | 3 | 570 |
3mile_cc
756
Points
14:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | 44th Annual Woodbridge Cross Country Classic | 14:44.60 | 67 | 756 |
Mile
Event Group
884
Points
3:57.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1500m | 5A-2 Midwestern League Championships | 3:57.52 | 3 | 884 |
| May 10, 2025 | 1500m | 75th Grants Pass Rotary Invitational by Les Schwab | 3:58.22 | 4 | 876 |
| May 31, 2025 | 1500m | OSAA Outdoor Championship | 3:59.36 | 9 | 862 |
| May 18, 2024 | 1500m | OSAA 5A State Championships | 4:02.80 | 9 | 822 |
| May 11, 2024 | 1500m | 5A-2 Midwestern League Championships | 4:03.20 | 3 | 818 |
Distance
Event Group
813
Points
8:44.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 3000m | Heart of the Valley Spartan Challenge | 8:44.25 | 2 | 813 |
| April 27, 2024 | 3000m | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 8:53.55 | 2 | 765 |
| May 11, 2024 | 3000m | 5A-2 Midwestern League Championships | 8:59.64 | 3 | 735 |
| May 20, 2023 | 3000m | 5A-2 Midwestern League Championships | 9:11.98 | 6 | 676 |
| April 19, 2024 | 3000m | John Oliver Invitational | 9:12.46 | 2 | 674 |
Long Sprints
Event Group
669
Points
53.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2024 | 400m | Thurston/Springfield @ South Eugene | 53.40 | 2 | 669 |
| March 12, 2023 | 400m | Sheldon JV Meet | 56.79 | 1 | 503 |
Cross Country
Event Group
788
Points
15:07.51
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 5K XC | 5th Annual Rose City Championship Invite | 15:07.51 | 5 | 788 |
| Sept. 6, 2025 | 5K XC | The Ultimook Race | 15:10.70 | 1 | 778 |
| Oct. 22, 2025 | 5K XC | Umpqua Invite | 15:11.97 | 2 | 775 |
| Sept. 20, 2025 | 3 Mile XC | 44th Annual Woodbridge Cross Country Classic | 14:44.60 | 67 | 756 |
| Sept. 26, 2025 | 5K XC | Nike Portland XC | 15:18.30 | 1 | 756 |
Mid-D
Event Group
877
Points
1:55.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | 5A-2 Midwestern League Championships | 1:55.44 | 2 | 877 |
| May 31, 2025 | 800m | OSAA Outdoor Championship | 1:56.13 | 6 | 859 |
| May 31, 2025 | 800m | OSAA Outdoor Championship | 1:56.14 | 7 | 859 |
| April 30, 2025 | 800m | Springfield @ Thurston | 1:56.44 | 1 | 851 |
| May 7, 2025 | 800m | Sheldon, Thurston, Elmira & Crow | 1:56.69 | 1 | 844 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava