Performance Dashboard
Athlete analytics & progression tracking
1600m
836
Points
4:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Davison Twilight Classic | 4:19.10 | 1 | 836 |
| May 19, 2022 | MHSAA LP Region 29-3 @ Bath | 4:23.20 | 1 | 792 |
| May 6, 2022 | 2022 Shepherd Bluejay Invite | 4:25.03 | 2 | 773 |
| Jan. 29, 2022 | MITS - GVSU #4 | 4:29.83 | 5 | 723 |
| June 4, 2022 | MHSAA LP Division 3 Finals | 4:30.61 | 10 | 715 |
| May 25, 2022 | CMAC Championship | 4:32.65 | 1 | 695 |
| May 13, 2021 | Davison Twilight | 4:32.96 | 2 | 692 |
| May 26, 2021 | CMAC League Championship | 4:36.15 | 1 | 661 |
| May 4, 2022 | CMAC HS Dansville, Fowler @ Potterville | 4:37.34 | 1 | 649 |
| Feb. 6, 2022 | MITS - Aquinas #3 | 4:39.49 | 2 | 629 |
| April 30, 2021 | Webberville Spartan Invite | 4:41.99 | 1 | 605 |
| April 23, 2021 | Pewam-Westphalia Spring Classic | 4:42.72 | 1 | 599 |
| April 12, 2022 | CMAC South Jamboree @ Potterville | 4:43.56 | 1 | 591 |
| April 14, 2021 | CMAC: Bath, Dansville, Potterville, St.Pats @ Laingsburg | 4:44.80 | 1 | 580 |
| April 27, 2022 | CMAC: St. Pats, Potterville @ Laingsburg | 4:45.00 | 1 | 578 |
| April 29, 2022 | Auburn C. Perkins Memorial/Spartan Invite | 4:45.26 | 1 | 575 |
| May 6, 2019 | CMAC: St.Pats, Potterville @ Laingsburg | 5:05.58 | 2 | 406 |
| May 5, 2021 | CMAC Jamboree at Fowler | 5:05.67 | 1 | 406 |
200m
478
Points
25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Fowler CMAC Jamboree | 25.79 | 6 | 478 |
| Dec. 21, 2019 | MITS - EMU #1 | 26.49 | 91 | 412 |
3200m
627
Points
10:02.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Auburn C. Perkins Memorial/Spartan Invite | 10:02.41 | 1 | 627 |
| April 26, 2021 | CMAC: Bath, Potterville @ P-W | 10:53.00 | 1 | 431 |
| May 6, 2019 | CMAC: St.Pats, Potterville @ Laingsburg | 11:36.68 | 2 | 292 |
400m
620
Points
54.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2021 | CMAC: Bath, Potterville @ P-W | 54.36 | 1 | 620 |
| Jan. 21, 2023 | Mike Lints Alumni Meet | 55.30 | 18 | 573 |
| Jan. 21, 2023 | GVSU Mike Lints Alumni Open | 55.30 | 18 | 573 |
| May 8, 2019 | Fowler CMAC Jamboree | 56.35 | 5 | 524 |
| April 11, 2019 | CMAC @ Potterville | 56.90 | 4 | 498 |
5000m_cc
616
Points
16:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | 2021 Shepherd BLUEJAY Invite | 16:09.20 | 1 | 616 |
| Nov. 6, 2021 | MHSAA State Championships LP | 16:24.84 | 12 | 576 |
| Sept. 25, 2021 | 2nd Annual Spartan Invite | 16:30.30 | 3 | 562 |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 16:38.40 | 8 | 542 |
| Oct. 20, 2021 | CMAC Jamboree #3 | 16:38.70 | 3 | 541 |
| Sept. 11, 2021 | Bret Clements Bath Invitational | 16:56.62 | 2 | 498 |
| Sept. 22, 2021 | CMAC @ Fowler | 17:00.80 | 3 | 488 |
| Sept. 1, 2021 | Hillsdale Cross Country Invitational | 17:05.84 | 3 | 476 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 17:07.20 | 84 | 473 |
| Oct. 15, 2020 | CMAC Jamboree #3 | 17:08.56 | 6 | 470 |
| Sept. 8, 2021 | 20th Annual Marauder Invitational | 17:13.84 | 2 | 458 |
| Oct. 16, 2021 | Greater Lansing XC Championship | 17:15.70 | 28 | 454 |
| Sept. 29, 2021 | Pewamo-Westphalia Invitational | 17:16.40 | 6 | 453 |
| Oct. 5, 2021 | CMAC Jamboree #2 | 17:25.20 | 3 | 433 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 17:26.10 | 11 | 431 |
| Oct. 24, 2020 | MHSAA Pre-Regional 47-3 @ Pewamo-Westphalia | 17:28.50 | 2 | 426 |
| Oct. 5, 2019 | Portage Invitational | 17:28.70 | 49 | 425 |
| Oct. 3, 2020 | Shepherd BlueJay Invitational | 17:32.70 | 4 | 417 |
| Sept. 8, 2020 | Coldwater, Potterville at Concord | 17:35.00 | 7 | 412 |
| Sept. 18, 2019 | CMAC Jamboree #1 | 17:39.70 | 10 | 402 |
| Oct. 31, 2020 | MHSAA LP Region 24-3 at DeWitt | 17:40.02 | 16 | 401 |
| Oct. 6, 2020 | CMAC Jamboree 2 @ Webberville | 17:40.51 | 7 | 400 |
| Oct. 16, 2019 | CMAC Jamboree #3 | 17:41.00 | 12 | 399 |
| Sept. 30, 2020 | Pewamo-Westphalia Invitational | 17:42.07 | 3 | 397 |
| Sept. 26, 2020 | Spartan Invitational | 17:47.71 | 11 | 385 |
| Sept. 28, 2019 | Don Baese Carson City Invitational | 17:55.58 | 17 | 369 |
| Oct. 12, 2019 | Greater Lansing Cross Country Championship | 17:58.30 | 87 | 363 |
| Oct. 29, 2021 | MHSAA LP Region 24-3 @ Lansing Catholic | 18:05.20 | 7 | 350 |
| Oct. 10, 2020 | Greater Lansing Cross Country Championship | 18:14.30 | 10 | 332 |
| Sept. 23, 2020 | CMAC Jamboree #1 | 18:17.60 | 5 | 326 |
| Sept. 7, 2019 | Bret Clements Bath Invitational | 18:19.52 | 32 | 322 |
| Oct. 25, 2019 | MHSAA LP Region 24-3 at Uncle John's (Cider Mill) | 18:20.90 | 45 | 319 |
| Sept. 12, 2020 | Pewamo-Westphalia Fall Classic | 18:26.10 | 14 | 310 |
| Oct. 17, 2018 | CMAC Jamboree #3 | 18:30.80 | 15 | 301 |
| Oct. 13, 2018 | Greater Lansing Cross Country Championships | 18:30.80 | 127 | 301 |
| Oct. 10, 2019 | CMAC Jamboree #2 | 18:37.10 | 15 | 290 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:40.30 | 120 | 284 |
| Sept. 29, 2018 | Don Baese Carson City Invitational | 18:40.33 | 36 | 284 |
| Oct. 27, 2018 | MHSAA LP Region 33-4 at Ella Sharp (Vandercook Lake) | 18:40.60 | 22 | 283 |
| Oct. 6, 2018 | Portage Invitational | 18:42.00 | 45 | 281 |
| Nov. 7, 2020 | MHSAA State Championships LP | 18:46.78 | 185 | 273 |
| Sept. 21, 2019 | Pittsford Invitational | 19:06.40 | 5 | 239 |
| Sept. 13, 2019 | MSU Spartan Invitational | 19:22.20 | 50 | 214 |
| Sept. 19, 2018 | CMAC Jamboree #1 | 19:25.50 | 20 | 209 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 19:30.90 | 40 | 201 |
| Sept. 5, 2018 | Springport Invitational | 20:14.00 | 15 | 142 |
| Oct. 3, 2018 | CMAC Jamboree #2 | 20:28.40 | 15 | 124 |
800m
831
Points
1:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2022 | MHSAA LP Region 29-3 @ Bath | 1:57.20 | 1 | 831 |
| May 21, 2021 | MHSAA LP Region 29-3 @ Bath | 1:58.70 | 1 | 793 |
| May 11, 2022 | CMAC Saranac, Potterville | 1:58.74 | 1 | 792 |
| Dec. 9, 2022 | GVSU Holiday Open | 1:58.76 | 18 | 792 |
| Feb. 17, 2023 | GVSU Tune-Up | 1:59.40 | 6 | 776 |
| Feb. 19, 2022 | MITS - GVSU #5 | 1:59.50 | 4 | 773 |
| June 5, 2021 | MHSAA State Championships LP-3 | 1:59.58 | 5 | 771 |
| May 31, 2022 | Greater Lansing Honor Roll Meet of Champions | 2:01.00 | 2 | 737 |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 2:01.08 | 29 | 735 |
| April 20, 2022 | CMAC: Bath, Potterville @ P-W | 2:01.55 | 1 | 723 |
| May 7, 2021 | 2021 Shepherd BLUEJAY Invite | 2:01.60 | 2 | 722 |
| May 6, 2022 | 2022 Shepherd Bluejay Invite | 2:01.63 | 3 | 721 |
| May 13, 2022 | Davison Twilight Classic | 2:03.34 | 1 | 681 |
| April 29, 2022 | Auburn C. Perkins Memorial/Spartan Invite | 2:04.48 | 1 | 655 |
| May 25, 2022 | CMAC Championship | 2:05.35 | 1 | 635 |
| April 28, 2021 | CMAC: Potterville, Laingsburg, Portland St. Pats | 2:06.16 | 1 | 617 |
| Feb. 27, 2022 | MITS Indoor State Championships | 2:06.59 | 10 | 608 |
| April 12, 2022 | CMAC South Jamboree @ Potterville | 2:07.22 | 1 | 594 |
| April 30, 2021 | Webberville Spartan Invite | 2:07.39 | 2 | 590 |
| May 26, 2021 | CMAC League Championship | 2:07.80 | 3 | 582 |
| Feb. 6, 2022 | MITS - Aquinas #3 | 2:07.82 | 6 | 581 |
| April 24, 2019 | Pewamo-Westphalia Triangular | 2:08.26 | 5 | 572 |
| May 5, 2021 | CMAC Jamboree at Fowler | 2:08.37 | 1 | 569 |
| April 23, 2021 | Pewam-Westphalia Spring Classic | 2:08.72 | 2 | 562 |
| April 14, 2021 | CMAC: Bath, Dansville, Potterville, St.Pats @ Laingsburg | 2:08.90 | 2 | 558 |
| May 10, 2019 | Davison Twilight Classic | 2:10.40 | 4 | 527 |
| May 13, 2021 | Davison Twilight | 2:12.40 | 6 | 487 |
| April 26, 2019 | Auburn C. Perkins Memorial Invitational | 2:12.46 | 7 | 486 |
| May 18, 2019 | MHSAA LP Regional 32-4 @ Webberville | 2:13.24 | 6 | 471 |
| Dec. 21, 2019 | MITS - EMU #1 | 2:15.15 | 28 | 435 |
| May 23, 2019 | CMAC League Championship | 2:16.13 | 8 | 417 |
| April 17, 2019 | CMAC @ Fulton | 2:17.69 | 3 | 389 |
8000m_cc
651
Points
26:46.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2024 | Jayhawk Invitational | 26:46.63 | 33 | 651 |
| Sept. 15, 2023 | MSU Spartan Invitational | 27:18.40 | 103 | 605 |
5mile_cc
630
Points
27:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Knight Invite | 27:10.60 | 24 | 630 |
mile
686
Points
4:35.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Mike Lints Alumni Meet | 4:35.18 | 42 | 686 |
| Jan. 21, 2023 | GVSU Mike Lints Alumni Open | 4:35.18 | 42 | 686 |
Mile
Event Group
836
Points
4:19.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 1600m | Davison Twilight Classic | 4:19.10 | 1 | 836 |
| May 19, 2022 | 1600m | MHSAA LP Region 29-3 @ Bath | 4:23.20 | 1 | 792 |
| May 6, 2022 | 1600m | 2022 Shepherd Bluejay Invite | 4:25.03 | 2 | 773 |
| Jan. 29, 2022 | 1600m | MITS - GVSU #4 | 4:29.83 | 5 | 723 |
| June 4, 2022 | 1600m | MHSAA LP Division 3 Finals | 4:30.61 | 10 | 715 |
Short Sprints
Event Group
478
Points
25.79
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 200m | Fowler CMAC Jamboree | 25.79 | 6 | 478 |
| Dec. 21, 2019 | 200m | MITS - EMU #1 | 26.49 | 91 | 412 |
Distance
Event Group
627
Points
10:02.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 3200m | Auburn C. Perkins Memorial/Spartan Invite | 10:02.41 | 1 | 627 |
| April 26, 2021 | 3200m | CMAC: Bath, Potterville @ P-W | 10:53.00 | 1 | 431 |
| May 6, 2019 | 3200m | CMAC: St.Pats, Potterville @ Laingsburg | 11:36.68 | 2 | 292 |
Long Sprints
Event Group
620
Points
54.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2021 | 400m | CMAC: Bath, Potterville @ P-W | 54.36 | 1 | 620 |
| Jan. 21, 2023 | 400m | Mike Lints Alumni Meet | 55.30 | 18 | 573 |
| Jan. 21, 2023 | 400m | GVSU Mike Lints Alumni Open | 55.30 | 18 | 573 |
| May 8, 2019 | 400m | Fowler CMAC Jamboree | 56.35 | 5 | 524 |
| April 11, 2019 | 400m | CMAC @ Potterville | 56.90 | 4 | 498 |
Cross Country
Event Group
651
Points
26:46.63
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2024 | 8000mCC | Jayhawk Invitational | 26:46.63 | 33 | 651 |
| Sept. 29, 2023 | 5MileCC | Knight Invite | 27:10.60 | 24 | 630 |
| Oct. 2, 2021 | 5K XC | 2021 Shepherd BLUEJAY Invite | 16:09.20 | 1 | 616 |
| Sept. 15, 2023 | 8000mCC | MSU Spartan Invitational | 27:18.40 | 103 | 605 |
| Nov. 6, 2021 | 5K XC | MHSAA State Championships LP | 16:24.84 | 12 | 576 |
Mid-D
Event Group
831
Points
1:57.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2022 | 800m | MHSAA LP Region 29-3 @ Bath | 1:57.20 | 1 | 831 |
| May 21, 2021 | 800m | MHSAA LP Region 29-3 @ Bath | 1:58.70 | 1 | 793 |
| May 11, 2022 | 800m | CMAC Saranac, Potterville | 1:58.74 | 1 | 792 |
| Dec. 9, 2022 | 800m | GVSU Holiday Open | 1:58.76 | 18 | 792 |
| Feb. 17, 2023 | 800m | GVSU Tune-Up | 1:59.40 | 6 | 776 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava