Performance Dashboard
Athlete analytics & progression tracking
10000m
726
Points
32:52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Linfield Erik Anderson Icebreaker | 32:52.82 | 13 | 726 |
| March 30, 2019 | Mike Fanelli Track Classic | 32:57.65 | 101 | 720 |
| May 11, 2019 | Cascade Collegiate Conference | 33:03.38 | 6 | 713 |
| March 7, 2020 | Linfield Erik Anderson Icebreaker | 33:22.28 | 15 | 690 |
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 33:56.66 | 21 | 650 |
100m
244
Points
13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Elmira, Sutherlin @ JC | 13.85 | 11 | 244 |
1500m
624
Points
4:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Lane CC Titan Twilight | 4:21.09 | 12 | 624 |
| May 20, 2017 | Oregon State T&F Championships | 4:21.83 | 12 | 617 |
| May 14, 2016 | 4A-5 Sky-Em League Championships | 4:24.49 | 5 | 590 |
| April 21, 2016 | Cottage Grove and J. City @ Elmira | 4:32.16 | 4 | 518 |
| March 22, 2017 | Marist @ Springfield | 4:33.49 | 2 | 506 |
| May 6, 2016 | Wally Ciochetti Invitational | 4:36.66 | 9 | 477 |
| April 7, 2016 | Sisters and Sweet Home @ Elmira | 4:36.92 | 4 | 475 |
| April 29, 2016 | Stayton Twilight | 4:40.21 | 15 | 446 |
| March 16, 2016 | Pleasant Hill Icebreaker | 4:44.84 | 5 | 408 |
| April 9, 2015 | Cottage Grove, Sweet Home @ Elmira | 4:59.31 | 9 | 299 |
| March 17, 2015 | Pleasant Hill Icebreaker | 5:07.44 | 15 | 245 |
| April 2, 2015 | Sweet Home Triangular | 5:09.44 | 10 | 232 |
200m
333
Points
27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2015 | Pleasant Hill Icebreaker | 27.40 | 20 | 333 |
3000m
604
Points
9:27.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Meet of Champions | 9:27.86 | 5 | 604 |
| April 23, 2016 | Meet of Champions | 9:40.91 | 8 | 547 |
| May 13, 2017 | 4A-5 Sky-Em League Championships | 9:43.92 | 4 | 534 |
| May 6, 2016 | Wally Ciochetti Invitational | 9:44.67 | 6 | 531 |
| April 8, 2017 | Junction City Invitational | 9:46.42 | 2 | 524 |
| April 29, 2016 | Stayton Twilight | 9:49.29 | 4 | 512 |
| April 14, 2016 | Elmira, Sutherlin @ JC | 9:49.73 | 2 | 510 |
| Jan. 25, 2020 | Ed Jacoby Invitational | 9:53.75 | 23 | 494 |
| April 7, 2016 | Sisters and Sweet Home @ Elmira | 9:58.83 | 2 | 474 |
| April 21, 2016 | Cottage Grove and J. City @ Elmira | 9:59.35 | 1 | 472 |
| April 2, 2016 | Junction City Invitational | 10:07.32 | 4 | 441 |
| May 14, 2016 | 4A-5 Sky-Em League Championships | 10:17.50 | 9 | 403 |
| April 27, 2016 | North Eugene, Elmira @ Springfield | 10:17.91 | 1 | 402 |
| March 16, 2016 | Pleasant Hill Icebreaker | 10:20.28 | 4 | 393 |
| April 2, 2015 | Sweet Home Triangular | 10:49.70 | 2 | 295 |
| April 9, 2015 | Cottage Grove, Sweet Home @ Elmira | 10:50.43 | 5 | 293 |
| April 4, 2015 | Junction City Invitational | 10:50.50 | 9 | 293 |
| March 17, 2015 | Pleasant Hill Icebreaker | 10:57.95 | 10 | 270 |
| April 16, 2015 | Elmira, Sutherlin at Cottage Grove | 11:00.22 | 1 | 263 |
3000m_cc
384
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Wilsonville Night Meet | 10:23.00 | 56 | 384 |
| Aug. 27, 2015 | Wilsonville Night Meet | 10:58.40 | 73 | 269 |
| Sept. 13, 2014 | Ash Creek Invitational | 11:15.67 | 37 | 220 |
| Aug. 28, 2014 | Wilsonville Night Meet | 11:38.80 | 94 | 162 |
3000msc
775
Points
9:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Linfield Open | 9:56.20 | 3 | 775 |
| May 12, 2018 | Cascade Collegiate Conference | 10:25.72 | 13 | 671 |
3200m_cc
1
Points
14:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2014 | Silver Falls Oktoberfest Invitational | 14:56.30 | 5 | 1 |
5000m
650
Points
15:56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Raider Invite | 15:56.38 | 15 | 650 |
| March 17, 2018 | Lewis & Clark Spring Break Open | 16:22.20 | 10 | 582 |
| March 13, 2021 | LCC Ice Breaker | 17:23.32 | 10 | 437 |
5000m_cc
510
Points
16:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | Country Fair Classic | 16:51.60 | 20 | 510 |
| Oct. 27, 2016 | 4A-5 Sky-Em League Championship | 17:05.90 | 3 | 476 |
| Sept. 21, 2016 | Santiam Christian Invitational | 17:08.00 | 1 | 472 |
| Sept. 17, 2016 | Northwest Classic | 17:25.40 | 8 | 433 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 17:30.00 | 32 | 423 |
| Sept. 3, 2016 | The Invitational | 17:31.50 | 39 | 419 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 17:54.00 | 40 | 372 |
| Oct. 3, 2015 | Paul Mariman Invitational | 17:59.30 | 19 | 361 |
| Sept. 3, 2015 | Umpqua Opener | 18:05.00 | 8 | 350 |
| Oct. 21, 2015 | 4A-5 Sky-Em League Championship | 18:26.60 | 11 | 309 |
| Sept. 30, 2015 | Santiam Christian Invitational | 18:36.00 | 7 | 292 |
| Oct. 14, 2015 | Country Fair Classic | 18:38.50 | 91 | 287 |
| Sept. 26, 2015 | Woahink Lake Invitational | 18:40.80 | 32 | 283 |
| Oct. 15, 2014 | Country Fair Classic | 18:42.00 | 107 | 281 |
| Oct. 23, 2014 | 4A-5 Sky-Em League Championship | 19:03.60 | 18 | 244 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 19:13.00 | 86 | 229 |
| Sept. 12, 2015 | Ash Creek Invitational | 19:16.20 | 117 | 224 |
| Oct. 3, 2014 | Flat and Fast Invitational | 19:31.08 | 12 | 201 |
| Sept. 5, 2014 | Marist XC Invitational | 21:22.00 | 117 | 69 |
6000m_cc
653
Points
19:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Ash Creek XC Festival | 19:43.60 | 30 | 653 |
| Nov. 6, 2020 | Bushnell Open | 21:12.20 | 29 | 487 |
| Jan. 16, 2021 | Corban Invite | 22:48.10 | 9 | 334 |
7000m_cc
624
Points
23:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2018 | Oregon Preview | 23:30.60 | 26 | 624 |
800m
591
Points
2:07.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Wally Ciochetti Invitational | 2:07.35 | 11 | 591 |
| April 25, 2017 | Sweet Home Last Chance Meet | 2:07.72 | 3 | 583 |
| Jan. 25, 2020 | Ed Jacoby Invitational | 2:10.98 | 24 | 515 |
| March 15, 2017 | Pleasant Hill Icebreaker | 2:11.46 | 1 | 506 |
| May 14, 2015 | 4A-5 Sky-Em League Championships | 2:15.84 | 9 | 422 |
| May 8, 2015 | Wally Ciochetti Invitational | 2:17.13 | 22 | 399 |
| April 27, 2016 | North Eugene, Elmira @ Springfield | 2:18.81 | 1 | 369 |
| May 1, 2015 | Stayton Twilight | 2:20.53 | 25 | 340 |
| April 24, 2015 | John Oliver Invitational | 2:24.44 | 7 | 279 |
8000m_cc
764
Points
25:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Lewis & Clark Invitational | 25:33.30 | 39 | 764 |
| Sept. 29, 2018 | Charles Bowles Invitational | 26:04.90 | 27 | 714 |
| Oct. 5, 2019 | Charles Bowles Invitational | 26:20.20 | 44 | 691 |
| Oct. 14, 2017 | Wes Cook Invitational | 26:34.80 | 32 | 669 |
| Nov. 16, 2018 | NAIA National Championship | 26:36.30 | 219 | 666 |
| Nov. 3, 2018 | Cascade Collegiate Conference XC Championship | 26:51.70 | 37 | 644 |
| Nov. 8, 2019 | Cascade Collegiate Cross Country Championships | 26:55.30 | 32 | 638 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 26:57.60 | 38 | 635 |
| Sept. 20, 2019 | Cascade Collegiate Conference Preview | 26:59.70 | 15 | 632 |
| Sept. 30, 2017 | Charles Bowles Invitational | 27:04.90 | 84 | 624 |
| Sept. 16, 2017 | Cascade Conference Preview | 27:49.70 | 41 | 561 |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 27:52.80 | 43 | 557 |
| Nov. 18, 2017 | NAIA National Championship | 28:19.00 | 287 | 522 |
| Feb. 19, 2021 | LCC XC Invitational | 31:34.10 | 29 | 295 |
Long-Distance
Event Group
726
Points
32:52.82
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 10000m | Linfield Erik Anderson Icebreaker | 32:52.82 | 13 | 726 |
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 32:57.65 | 101 | 720 |
| May 11, 2019 | 10000m | Cascade Collegiate Conference | 33:03.38 | 6 | 713 |
| March 7, 2020 | 10000m | Linfield Erik Anderson Icebreaker | 33:22.28 | 15 | 690 |
| April 12, 2019 | 5000m | Raider Invite | 15:56.38 | 15 | 650 |
Short Sprints
Event Group
333
Points
27.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2015 | 200m | Pleasant Hill Icebreaker | 27.40 | 20 | 333 |
| April 14, 2016 | 100m | Elmira, Sutherlin @ JC | 13.85 | 11 | 244 |
Mile
Event Group
624
Points
4:21.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 1500m | Lane CC Titan Twilight | 4:21.09 | 12 | 624 |
| May 20, 2017 | 1500m | Oregon State T&F Championships | 4:21.83 | 12 | 617 |
| May 14, 2016 | 1500m | 4A-5 Sky-Em League Championships | 4:24.49 | 5 | 590 |
| April 21, 2016 | 1500m | Cottage Grove and J. City @ Elmira | 4:32.16 | 4 | 518 |
| March 22, 2017 | 1500m | Marist @ Springfield | 4:33.49 | 2 | 506 |
Distance
Event Group
604
Points
9:27.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3000m | Meet of Champions | 9:27.86 | 5 | 604 |
| April 23, 2016 | 3000m | Meet of Champions | 9:40.91 | 8 | 547 |
| May 13, 2017 | 3000m | 4A-5 Sky-Em League Championships | 9:43.92 | 4 | 534 |
| May 6, 2016 | 3000m | Wally Ciochetti Invitational | 9:44.67 | 6 | 531 |
| April 8, 2017 | 3000m | Junction City Invitational | 9:46.42 | 2 | 524 |
Cross Country
Event Group
764
Points
25:33.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Lewis & Clark Invitational | 25:33.30 | 39 | 764 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 26:04.90 | 27 | 714 |
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 26:20.20 | 44 | 691 |
| Oct. 14, 2017 | 8000mCC | Wes Cook Invitational | 26:34.80 | 32 | 669 |
| Nov. 16, 2018 | 8000mCC | NAIA National Championship | 26:36.30 | 219 | 666 |
Steeple
Event Group
775
Points
9:56.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | Linfield Open | 9:56.20 | 3 | 775 |
| May 12, 2018 | 3000mSC | Cascade Collegiate Conference | 10:25.72 | 13 | 671 |
Mid-D
Event Group
591
Points
2:07.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 800m | Wally Ciochetti Invitational | 2:07.35 | 11 | 591 |
| April 25, 2017 | 800m | Sweet Home Last Chance Meet | 2:07.72 | 3 | 583 |
| Jan. 25, 2020 | 800m | Ed Jacoby Invitational | 2:10.98 | 24 | 515 |
| March 15, 2017 | 800m | Pleasant Hill Icebreaker | 2:11.46 | 1 | 506 |
| May 14, 2015 | 800m | 4A-5 Sky-Em League Championships | 2:15.84 | 9 | 422 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava