Performance Dashboard
Athlete analytics & progression tracking
10000m
1151
Points
31:46.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | USATF 10,000m Championships | 31:46.75 | 9 | 1151 |
| June 27, 2021 | U.S. Olympic Team Trials | 33:18.61 | 27 | 1071 |
| April 5, 2014 | Stanford Invitational | 33:42.02 | 15 | 1051 |
| May 15, 2016 | Pac-12 Championships | 33:56.19 | 5 | 1039 |
| April 2, 2016 | Stanford Invitational | 34:09.31 | 26 | 1028 |
| May 13, 2017 | Pac-12 Championships | 34:14.63 | 9 | 1024 |
| April 1, 2017 | Stanford Invitational | 34:30.15 | 16 | 1011 |
| May 27, 2017 | NCAA Division I West Preliminary | 35:08.72 | 13 | 979 |
| May 28, 2016 | NCAA Division I West Preliminary | 36:01.04 | 31 | 937 |
1500m
1010
Points
4:25.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Payton Jordan Cardinal Invitational | 4:25.46 | 4 | 1010 |
| April 18, 2014 | Bryan Clay Invitational | 4:28.69 | 12 | 986 |
1600m
956
Points
4:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | North Coast Section Finals | 4:51.80 | 1 | 956 |
| March 24, 2012 | Distance Meet of Champions | 4:53.60 | 1 | 944 |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 4:55.03 | 1 | 934 |
| May 21, 2011 | NCS Les Schwab Tri-Valley Meet | 4:55.66 | 1 | 930 |
| May 29, 2010 | NCS Meet of Champions | 4:56.80 | 2 | 923 |
| April 28, 2012 | Sacramento Meet of Champions | 4:59.40 | 3 | 906 |
| May 15, 2010 | Diablo Foothiils Athletic League Finals | 4:59.95 | 2 | 902 |
| May 22, 2010 | Tri-Valley Regionals | 5:03.40 | 1 | 880 |
| May 29, 2010 | NCS Meet of Champions | 5:04.83 | 2 | 870 |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 5:05.57 | 1 | 866 |
| May 28, 2011 | North Coast Section Finals | 5:06.94 | 2 | 857 |
| May 23, 2009 | North Coast Section Tri-Valley Area | 5:09.57 | 5 | 840 |
| May 16, 2009 | Diablo Foothill Athletic League Finals | 5:10.25 | 1 | 836 |
| June 5, 2010 | CIF State Track and Field Championships | 5:12.60 | 16 | 821 |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 5:35.23 | 6 | 687 |
2mile_cc
697
Points
12:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Ed Sias Invitational | 12:07.90 | 1 | 697 |
| Sept. 29, 2010 | Diablo Foothills Cluster | 19:38.30 | 2 | 30 |
3000m
1046
Points
9:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Husky Classic | 9:18.11 | 9 | 1046 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 9:42.17 | 1 | 969 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 9:45.58 | 17 | 958 |
| Feb. 4, 2017 | Colorado Open | 10:16.62 | 5 | 864 |
| Jan. 26, 2019 | Air Force Invitational | 10:25.40 | 5 | 838 |
3200m
968
Points
10:22.50
Personal Record
400m
726
Points
1:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 1:03.44 | 12 | 726 |
| March 13, 2010 | Dan Gabor Distance Festival | 1:05.64 | 20 | 659 |
| March 14, 2009 | Dan Gabor Distance Invite | 1:06.74 | 11 | 627 |
5000m
1101
Points
15:32.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | U.S. Olympic Trials | 15:32.87 | 5 | 1101 |
| June 27, 2021 | U.S. Olympic Team Trials | 15:32.87 | 9 | 1101 |
| Feb. 12, 2022 | Husky Classic | 15:33.50 | 1 | 1099 |
| June 27, 2021 | U.S. Olympic Team Trials | 15:54.04 | 10 | 1061 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 15:59.83 | 13 | 1050 |
| May 31, 2014 | NCAA Division I West Preliminary | 16:06.71 | 9 | 1038 |
| April 20, 2013 | Mt. SAC Relays | 16:14.58 | 1 | 1023 |
| Feb. 13, 2016 | Husky Classic | 16:16.77 | 16 | 1019 |
| April 22, 2016 | Stanford Twilight | 16:19.89 | 7 | 1014 |
| May 25, 2013 | NCAA West Regional | 16:21.60 | 13 | 1011 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 16:28.60 | 17 | 998 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 16:31.69 | 2 | 992 |
| May 18, 2014 | Pac 12 Championships | 16:40.45 | 9 | 977 |
| Jan. 26, 2013 | UW Invitational | 16:47.59 | 4 | 964 |
| Feb. 11, 2017 | Husky Classic | 16:48.67 | 3 | 962 |
| May 12, 2013 | Pac 12 Championships | 16:49.83 | 8 | 960 |
| May 28, 2016 | NCAA Division I West Preliminary | 17:25.33 | 17 | 899 |
5000m_cc
944
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 16:59.00 | 1 | 944 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 17:15.00 | 1 | 916 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:19.00 | 1 | 910 |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 17:36.00 | 3 | 881 |
| Sept. 25, 2010 | Stanford Invitational | 17:59.00 | 1 | 842 |
| Dec. 11, 2010 | Foot Locker Nationals | 18:05.00 | 19 | 832 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:19.00 | 11 | 810 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:19.00 | 9 | 810 |
| Dec. 4, 2010 | Foot Locker West Regional | 18:22.00 | 5 | 805 |
| Sept. 26, 2009 | Stanford Invitational | 18:48.00 | 4 | 763 |
| March 24, 2013 | IAAF World Cross Country Championships | 19:33.00 | 20 | 694 |
6000m_cc
962
Points
20:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA DI Mountain Regional | 20:39.30 | 4 | 962 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 20:40.20 | 27 | 961 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 20:41.00 | 16 | 959 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 20:42.10 | 7 | 958 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:42.70 | 22 | 957 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 20:53.70 | 37 | 942 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:02.00 | 136 | 930 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:05.40 | 92 | 926 |
| Feb. 2, 2013 | USA Cross Country Championships | 21:08.80 | 3 | 921 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:11.20 | 146 | 918 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:31.40 | 132 | 890 |
| Oct. 3, 2015 | Metro State University Roadrunner Invitational | 21:40.00 | 1 | 879 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 21:42.00 | 10 | 876 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 21:58.96 | 36 | 854 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 22:05.40 | 52 | 845 |
800m
859
Points
2:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Diablo Foothill Athletic League Finals | 2:18.25 | 1 | 859 |
| May 15, 2010 | Diablo Foothiils Athletic League Finals | 2:19.85 | 3 | 835 |
| March 17, 2012 | Dublin Distance Fiesta | 2:20.13 | 1 | 830 |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 2:23.87 | 2 | 775 |
mile
906
Points
5:01.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 5:01.08 | 4 | 906 |
| June 20, 2019 | Boulder Road Runners Track Meet #2 | 5:05.60 | 2 | 877 |
| Jan. 25, 2014 | Air Force Invitational | 5:07.12 | 5 | 867 |
| Jan. 26, 2019 | Air Force Invitational | 5:13.97 | 1 | 824 |
3mile_cc
881
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | CIF North Coast Section Championships | 16:57.00 | 1 | 881 |
| Nov. 5, 2011 | Diablo Foothill Athletic League | 17:30.50 | 1 | 823 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 17:48.77 | 1 | 793 |
| Nov. 5, 2010 | Diablo Foothill Athletic League | 17:51.40 | 1 | 788 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 18:19.00 | 3 | 743 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 18:52.00 | 5 | 691 |
Long-Distance
Event Group
1151
Points
31:46.75
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 10000m | USATF 10,000m Championships | 31:46.75 | 9 | 1151 |
| June 27, 2021 | 5000m | U.S. Olympic Trials | 15:32.87 | 5 | 1101 |
| June 27, 2021 | 5000m | U.S. Olympic Team Trials | 15:32.87 | 9 | 1101 |
| Feb. 12, 2022 | 5000m | Husky Classic | 15:33.50 | 1 | 1099 |
| June 27, 2021 | 10000m | U.S. Olympic Team Trials | 33:18.61 | 27 | 1071 |
Mile
Event Group
1010
Points
4:25.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 1500m | Payton Jordan Cardinal Invitational | 4:25.46 | 4 | 1010 |
| April 18, 2014 | 1500m | Bryan Clay Invitational | 4:28.69 | 12 | 986 |
| May 28, 2011 | 1600m | North Coast Section Finals | 4:51.80 | 1 | 956 |
| March 24, 2012 | 1600m | Distance Meet of Champions | 4:53.60 | 1 | 944 |
| May 19, 2012 | 1600m | NCS Les Schwab Tri-Valley Meet | 4:55.03 | 1 | 934 |
Cross Country
Event Group
962
Points
20:39.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 20:39.30 | 4 | 962 |
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 20:40.20 | 27 | 961 |
| Oct. 27, 2012 | 6000mCC | Pac 12 Cross Country Championships | 20:41.00 | 16 | 959 |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 20:42.10 | 7 | 958 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:42.70 | 22 | 957 |
Distance
Event Group
1046
Points
9:18.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Husky Classic | 9:18.11 | 9 | 1046 |
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 9:42.17 | 1 | 969 |
| June 4, 2011 | 3200m | CIF State Track and Field Championships | 10:22.50 | 3 | 968 |
| April 7, 2012 | 3200m | Arcadia Invitational | 10:24.72 | 7 | 961 |
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 9:45.58 | 17 | 958 |
Long Sprints
Event Group
726
Points
1:03.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 400m | Dan Gabor Sprint/Distance Festival | 1:03.44 | 12 | 726 |
| March 13, 2010 | 400m | Dan Gabor Distance Festival | 1:05.64 | 20 | 659 |
| March 14, 2009 | 400m | Dan Gabor Distance Invite | 1:06.74 | 11 | 627 |
Mid-D
Event Group
859
Points
2:18.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 800m | Diablo Foothill Athletic League Finals | 2:18.25 | 1 | 859 |
| May 15, 2010 | 800m | Diablo Foothiils Athletic League Finals | 2:19.85 | 3 | 835 |
| March 17, 2012 | 800m | Dublin Distance Fiesta | 2:20.13 | 1 | 830 |
| May 11, 2012 | 800m | Diablo Foothill Athletic League Finals | 2:23.87 | 2 | 775 |
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