Performance Dashboard
Athlete analytics & progression tracking
1600m
745
Points
5:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | VHSL Group A State Outdoor Championships | 5:25.15 | 6 | 745 |
| June 4, 2005 | VHSL Group A State Meet | 5:25.90 | 0 | 741 |
| June 5, 2004 | VHSL Group A State Meet | 5:29.73 | 0 | 718 |
| May 29, 2004 | Region C Meet | 5:32.84 | 0 | 700 |
| May 26, 2007 | Region C Meet | 5:37.82 | 2 | 672 |
| May 28, 2005 | Region C Meet | 5:38.40 | 0 | 669 |
| April 21, 2007 | All-American Relays | 5:42.48 | 2 | 646 |
| April 24, 2004 | All-American Relays | 5:43.36 | 0 | 641 |
| April 22, 2006 | All-American Relays | 5:43.53 | 6 | 640 |
| May 27, 2006 | Region C Meet | 5:44.00 | 6 | 638 |
| May 4, 2005 | Radford 5-Way Meet | 5:44.94 | 0 | 632 |
| April 27, 2007 | Floyd County Invitational | 5:50.16 | 1 | 604 |
3200m
691
Points
12:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | VHSL Group A State Meet | 12:05.59 | 0 | 691 |
| April 24, 2004 | All-American Relays | 12:22.91 | 0 | 649 |
| May 29, 2004 | Region C Meet | 12:25.43 | 0 | 643 |
| May 28, 2005 | Region C Meet | 12:33.38 | 0 | 625 |
| June 4, 2005 | VHSL Group A State Meet | 12:44.81 | 0 | 598 |
| May 26, 2007 | Region C Meet | 12:57.44 | 3 | 570 |
5000m_cc
688
Points
19:37.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:37.26 | 7 | 688 |
| Oct. 29, 2003 | Region C Meet | 19:48.00 | 0 | 672 |
| Oct. 5, 2005 | Galax Invitational | 19:48.00 | 0 | 672 |
| Nov. 27, 2004 | Foot Locker South Regional | 20:00.00 | 0 | 654 |
| None | Maroon Tide Invitational | 20:02.00 | 0 | 652 |
| Oct. 22, 2003 | Mountain Empire District Meet | 20:05.00 | 0 | 647 |
| Oct. 2, 2004 | Maroon Tide Invitational | 20:12.00 | 0 | 637 |
| Oct. 27, 2004 | Mountain Empire District Meet | 20:12.00 | 0 | 637 |
| Oct. 26, 2005 | Mountain Empire District Meet | 20:15.00 | 0 | 633 |
| Sept. 27, 2006 | Maroon Tide Invitational | 20:17.00 | 0 | 630 |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 20:37.94 | 0 | 600 |
5000m
439
Points
22:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2005 | Carroll Wellness Center 5K | 22:43.00 | 0 | 439 |
| July 17, 2004 | Beat The Heat 5K | 22:57.00 | 0 | 422 |
800m
626
Points
2:34.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | All-American Relays | 2:34.58 | 5 | 626 |
| April 27, 2007 | Floyd County Invitational | 2:39.41 | 2 | 565 |
3mile_cc
640
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2005 | Region C Meet | 19:26.00 | 0 | 640 |
| Sept. 20, 2003 | Gathering of the Harriers | 19:47.00 | 0 | 609 |
| Nov. 3, 2004 | Region C Meet | 19:52.00 | 0 | 601 |
| Sept. 17, 2005 | Gathering of the Harriers | 20:07.00 | 0 | 580 |
| Sept. 16, 2006 | Walker\'s Run | 20:13.00 | 0 | 571 |
Mile
Event Group
745
Points
5:25.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 1600m | VHSL Group A State Outdoor Championships | 5:25.15 | 6 | 745 |
| June 4, 2005 | 1600m | VHSL Group A State Meet | 5:25.90 | 0 | 741 |
| June 5, 2004 | 1600m | VHSL Group A State Meet | 5:29.73 | 0 | 718 |
| May 29, 2004 | 1600m | Region C Meet | 5:32.84 | 0 | 700 |
| May 26, 2007 | 1600m | Region C Meet | 5:37.82 | 2 | 672 |
Distance
Event Group
691
Points
12:05.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 3200m | VHSL Group A State Meet | 12:05.59 | 0 | 691 |
| April 24, 2004 | 3200m | All-American Relays | 12:22.91 | 0 | 649 |
| May 29, 2004 | 3200m | Region C Meet | 12:25.43 | 0 | 643 |
| May 28, 2005 | 3200m | Region C Meet | 12:33.38 | 0 | 625 |
| June 4, 2005 | 3200m | VHSL Group A State Meet | 12:44.81 | 0 | 598 |
Cross Country
Event Group
688
Points
19:37.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 19:37.26 | 7 | 688 |
| Oct. 29, 2003 | 5K XC | Region C Meet | 19:48.00 | 0 | 672 |
| Oct. 5, 2005 | 5K XC | Galax Invitational | 19:48.00 | 0 | 672 |
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 20:00.00 | 0 | 654 |
| None | 5K XC | Maroon Tide Invitational | 20:02.00 | 0 | 652 |
Long-Distance
Event Group
439
Points
22:43.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 2, 2005 | 5000m | Carroll Wellness Center 5K | 22:43.00 | 0 | 439 |
| July 17, 2004 | 5000m | Beat The Heat 5K | 22:57.00 | 0 | 422 |
Mid-D
Event Group
626
Points
2:34.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 800m | All-American Relays | 2:34.58 | 5 | 626 |
| April 27, 2007 | 800m | Floyd County Invitational | 2:39.41 | 2 | 565 |
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