Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
993
Points
29:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 29:33.70 | 23 | 993 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 30:28.40 | 55 | 915 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 30:54.80 | 119 | 879 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 31:54.10 | 92 | 800 |
1500m
996
Points
3:48.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Stanford vs Cal Big Meet | 3:48.49 | 6 | 996 |
| March 16, 2024 | Hornet Invite | 3:50.74 | 6 | 967 |
| May 15, 2022 | Pac-12 Track & Field Championships | 3:52.00 | 20 | 952 |
| April 8, 2023 | Brutus Hamilton Invitational | 3:52.82 | 1 | 942 |
| April 29, 2023 | Cal vs Stanford Big Meet | 3:53.26 | 9 | 936 |
| March 18, 2023 | Cardinal Classic | 3:55.06 | 6 | 914 |
| May 12, 2024 | Pac-12 Conference Championships | 3:56.55 | 19 | 896 |
| March 5, 2022 | Cal Opener | 3:59.38 | 2 | 862 |
| Feb. 17, 2018 | Winter Track & Field Championships | 4:07.80 | 10 | 765 |
| Jan. 19, 2019 | Irvine Winter Championships Qualifier | 4:16.72 | 3 | 669 |
1600m
897
Points
4:13.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF Southern Section Masters Meet | 4:13.59 | 6 | 897 |
| May 25, 2019 | CIF State Track and Field Championships | 4:13.60 | 14 | 897 |
| May 11, 2019 | CIF Southern Section Division Finals | 4:15.27 | 3 | 878 |
| April 26, 2019 | South Coast League Finals | 4:15.41 | 1 | 877 |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 4:16.21 | 1 | 868 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:17.46 | 8 | 854 |
| March 9, 2018 | South County Classic | 4:17.71 | 2 | 851 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:19.49 | 9 | 832 |
| March 8, 2019 | South County Classic | 4:20.56 | 1 | 820 |
| April 14, 2018 | Orange County Championships | 4:24.10 | 8 | 783 |
| May 1, 2018 | South Coast League Prelims | 4:26.84 | 6 | 754 |
| May 4, 2018 | South Coast League Finals | 4:26.84 | 6 | 754 |
| April 25, 2018 | Dana Hills vs Trabuco Hills | 4:29.56 | 4 | 726 |
| May 5, 2017 | South Coast League Prelims/Finals | 4:30.24 | 3 | 719 |
| May 5, 2017 | South Coast League Prelims/Finals | 4:32.23 | 5 | 699 |
| March 11, 2020 | Dana Hills vs Trabuco Hills | 4:33.40 | 1 | 688 |
| March 3, 2017 | Friday Night Invite | 4:44.20 | 4 | 585 |
| March 3, 2017 | Friday Night Lights | 4:44.20 | 4 | 585 |
| March 29, 2017 | San Clemente @ Dana Hills | 4:44.71 | 5 | 580 |
3000m
976
Points
8:13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Hornet Invite | 8:13.86 | 3 | 976 |
| Feb. 12, 2022 | Husky Classic | 8:35.60 | 74 | 858 |
| Feb. 11, 2023 | 2023 Husky Classic | 8:40.38 | 91 | 833 |
3200m
826
Points
9:18.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 9:18.47 | 9 | 826 |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 9:25.94 | 16 | 790 |
| April 13, 2019 | Orange County Championships | 9:37.12 | 6 | 738 |
| March 2, 2018 | Friday Night Lights | 9:39.04 | 1 | 729 |
| May 4, 2018 | South Coast League Finals | 9:41.03 | 6 | 720 |
| April 14, 2018 | Orange County Championships | 9:52.39 | 17 | 670 |
| April 26, 2017 | Dana Hills vs Trabuco Hills | 9:55.03 | 1 | 658 |
| May 5, 2017 | South Coast League Prelims/Finals | 10:00.33 | 7 | 636 |
| March 18, 2017 | Laguna Beach Trophy Invitational | 10:01.71 | 29 | 630 |
| March 27, 2019 | Mission Viejo HS vs Dana Hills HS | 10:10.73 | 1 | 592 |
| March 3, 2017 | Friday Night Invite | 10:16.01 | 4 | 571 |
| March 3, 2017 | Friday Night Lights | 10:16.01 | 4 | 571 |
| March 23, 2017 | Mission Viejo vs. Dana Hills | 11:08.21 | 16 | 380 |
5000m
815
Points
14:58.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 14:58.41 | 61 | 815 |
| May 12, 2024 | Pac-12 Conference Championships | 15:23.90 | 21 | 740 |
5000m_cc
810
Points
14:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 14:59.90 | 3 | 810 |
| Oct. 12, 2019 | Clovis Invitational | 15:21.30 | 11 | 747 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:32.90 | 21 | 714 |
| Dec. 7, 2019 | Team Cross Country Nationals | 15:45.80 | 43 | 678 |
| Oct. 6, 2018 | Clovis Invitational | 15:45.90 | 32 | 678 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:06.20 | 46 | 624 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:13.80 | 61 | 604 |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:15.30 | 64 | 600 |
| Oct. 7, 2017 | Clovis Invitational | 16:20.20 | 83 | 587 |
| Dec. 3, 2016 | Nike Cross Nationals | 17:36.90 | 160 | 408 |
800m
831
Points
1:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Mission Viejo HS vs Dana Hills HS | 1:57.20 | 2 | 831 |
| March 6, 2020 | South County Classic | 1:57.61 | 1 | 821 |
| April 13, 2019 | Orange County Championships | 1:57.77 | 4 | 817 |
| March 2, 2018 | Friday Night Lights | 1:58.88 | 1 | 789 |
| March 11, 2020 | Dana Hills vs Trabuco Hills | 2:00.76 | 1 | 742 |
| March 29, 2017 | San Clemente @ Dana Hills | 2:00.93 | 3 | 738 |
| March 28, 2018 | San Clemente vs. Dana Hills | 2:01.34 | 2 | 728 |
| March 14, 2019 | Dana Hills vs El Toro | 2:02.36 | 1 | 704 |
| March 23, 2017 | Mission Viejo vs. Dana Hills | 2:03.75 | 8 | 672 |
| April 22, 2017 | Orange County Championships | 2:05.45 | 13 | 633 |
| April 25, 2018 | Dana Hills vs Trabuco Hills | 2:06.50 | 10 | 610 |
| March 11, 2017 | Irvine Day Invitational | 2:06.94 | 3 | 600 |
| March 8, 2017 | Dana Hills vs Irvine vs Capo Valley | 2:06.95 | 6 | 600 |
| May 5, 2017 | South Coast League Prelims/Finals | 2:08.65 | 15 | 563 |
8000m_cc
1012
Points
23:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:09.40 | 28 | 1012 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:19.10 | 14 | 994 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 23:34.60 | 18 | 966 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 23:39.90 | 6 | 957 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 24:04.80 | 9 | 913 |
| Sept. 1, 2023 | USF Invitational | 24:50.40 | 18 | 834 |
| Sept. 1, 2023 | University of San Francisco Invite | 24:50.40 | 18 | 834 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 25:06.50 | 113 | 808 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:07.50 | 41 | 806 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 26:30.70 | 75 | 675 |
mile
988
Points
4:07.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ken Shannon Last Chance | 4:07.26 | 22 | 988 |
| April 6, 2019 | Arcadia Invitational | 4:18.31 | 5 | 862 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:18.97 | 8 | 854 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:21.00 | 9 | 832 |
| April 7, 2018 | Arcadia Invitational | 4:23.63 | 6 | 804 |
3mile_cc
820
Points
14:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2019 | South Coast League Finals | 14:23.70 | 2 | 820 |
| Sept. 28, 2019 | Dana Hills Invitational | 14:33.20 | 1 | 791 |
| Nov. 2, 2017 | South Coast League Finals | 14:38.94 | 9 | 773 |
| Oct. 19, 2019 | Orange County Championships | 14:44.20 | 3 | 757 |
| Nov. 23, 2019 | CIF Southern Section Finals | 14:48.60 | 8 | 744 |
| Sept. 22, 2018 | Dana Hills Invitational | 14:52.50 | 9 | 733 |
| Sept. 23, 2017 | Dana Hills Invitational | 14:57.50 | 21 | 718 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 14:58.70 | 6 | 714 |
| Oct. 13, 2018 | Orange County Championships | 15:03.50 | 3 | 700 |
| Oct. 31, 2018 | South Coast League Finals | 15:03.70 | 6 | 700 |
| Oct. 21, 2017 | Riverside Invitational | 15:04.50 | 6 | 698 |
| Sept. 14, 2019 | 'Iolani Cross Country Invitational | 15:06.13 | 1 | 693 |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:06.30 | 21 | 692 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:12.40 | 31 | 675 |
| Sept. 24, 2016 | Dana Hills Invitational | 15:26.20 | 42 | 636 |
| Oct. 15, 2016 | Orange County Championships | 15:32.70 | 35 | 618 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:33.40 | 22 | 617 |
| Oct. 14, 2017 | Orange County Championships | 15:40.40 | 28 | 598 |
| Sept. 21, 2019 | Mt. Carmel XC Invitational | 15:41.80 | 3 | 594 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:53.80 | 34 | 562 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:54.60 | 58 | 560 |
| Nov. 3, 2016 | South Coast League Finals | 15:56.10 | 1 | 556 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:00.70 | 43 | 545 |
| Oct. 5, 2016 | South Coast Preview Meet | 16:13.10 | 2 | 513 |
| Oct. 22, 2016 | Riverside Invitational | 16:25.60 | 54 | 483 |
| Sept. 15, 2018 | Mt. Carmel XC Invitational | 16:27.20 | 21 | 479 |
| Sept. 10, 2016 | Laguna Hills Invitational | 16:48.00 | 2 | 431 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 16:54.90 | 2 | 415 |
| Sept. 9, 2017 | Laguna Hills Invitational | 17:08.00 | 12 | 386 |
| Sept. 16, 2017 | Kaiser Invitational | 17:34.35 | 1 | 332 |
Cross Country
Event Group
1012
Points
23:09.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:09.40 | 28 | 1012 |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:19.10 | 14 | 994 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:33.70 | 23 | 993 |
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 23:34.60 | 18 | 966 |
| Oct. 14, 2023 | 8000mCC | Santa Clara Bronco Invitational | 23:39.90 | 6 | 957 |
Mile
Event Group
996
Points
3:48.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 1500m | Stanford vs Cal Big Meet | 3:48.49 | 6 | 996 |
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 4:07.26 | 22 | 988 |
| March 16, 2024 | 1500m | Hornet Invite | 3:50.74 | 6 | 967 |
| May 15, 2022 | 1500m | Pac-12 Track & Field Championships | 3:52.00 | 20 | 952 |
| April 8, 2023 | 1500m | Brutus Hamilton Invitational | 3:52.82 | 1 | 942 |
Distance
Event Group
976
Points
8:13.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 3000m | Hornet Invite | 8:13.86 | 3 | 976 |
| Feb. 12, 2022 | 3000m | Husky Classic | 8:35.60 | 74 | 858 |
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:40.38 | 91 | 833 |
| March 16, 2019 | 3200m | Asics Laguna Beach Trophy Invitational | 9:18.47 | 9 | 826 |
| March 17, 2018 | 3200m | Asics Laguna Beach Trophy Invitational | 9:25.94 | 16 | 790 |
Long-Distance
Event Group
815
Points
14:58.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 14:58.41 | 61 | 815 |
| May 12, 2024 | 5000m | Pac-12 Conference Championships | 15:23.90 | 21 | 740 |
Mid-D
Event Group
831
Points
1:57.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | 800m | Mission Viejo HS vs Dana Hills HS | 1:57.20 | 2 | 831 |
| March 6, 2020 | 800m | South County Classic | 1:57.61 | 1 | 821 |
| April 13, 2019 | 800m | Orange County Championships | 1:57.77 | 4 | 817 |
| March 2, 2018 | 800m | Friday Night Lights | 1:58.88 | 1 | 789 |
| March 11, 2020 | 800m | Dana Hills vs Trabuco Hills | 2:00.76 | 1 | 742 |
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