Performance Dashboard
Athlete analytics & progression tracking
1500m
835
Points
4:50.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:50.32 | 78 | 835 |
1600m
904
Points
4:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Garden State Invitational | 4:59.68 | 5 | 904 |
| Feb. 18, 2022 | Garden State HS Invitational | 5:00.65 | 2 | 897 |
| May 11, 2022 | Ches-Mont Championship | 5:02.22 | 2 | 887 |
| April 9, 2022 | The Delaware Mile Challenge | 5:03.69 | 3 | 878 |
| April 22, 2022 | Bob Friday Warrior Invitational | 5:04.29 | 1 | 874 |
| May 21, 2022 | PIAA District 1 AAA Championships | 5:05.76 | 4 | 865 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:05.91 | 1 | 864 |
| Feb. 7, 2022 | The Varsity Classic | 5:10.36 | 2 | 835 |
| May 2, 2022 | Ches-Mont National JV / Open Meet #3 | 5:11.40 | 1 | 829 |
| April 29, 2023 | Whippet Invitational | 5:13.88 | 1 | 813 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 5:15.35 | 9 | 804 |
| April 24, 2021 | Whippet Invitational | 5:16.21 | 3 | 799 |
| May 12, 2021 | Ches-Mont Championship | 5:17.46 | 5 | 791 |
| May 1, 2021 | 17th Annual Unionville Invitational | 5:18.09 | 11 | 788 |
| April 17, 2021 | Warrior Invitational | 5:19.89 | 5 | 777 |
| April 7, 2021 | Ches Mont National Super Meet | 5:25.54 | 2 | 743 |
| May 14, 2019 | Chester County Middle School Championships | 5:41.59 | 5 | 651 |
| May 8, 2018 | Chester County Middle School Championships | 5:43.77 | 5 | 639 |
2mile
896
Points
10:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2022 | Adidas Track Nationals | 10:51.80 | 1 | 896 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:55.27 | 4 | 886 |
| June 19, 2022 | New Balance Nationals Outdoor | 11:15.69 | 22 | 831 |
2mile_cc
735
Points
11:52.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Unionville Two Mile Bash | 11:52.45 | 3 | 735 |
| Sept. 7, 2019 | Unionville Two Mile Bash | 12:20.00 | 3 | 668 |
3000m
898
Points
10:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 10:05.20 | 1 | 898 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:11.06 | 3 | 881 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 10:13.08 | 9 | 875 |
| May 3, 2024 | Jim Thorpe Invitational | 10:17.66 | 5 | 861 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 10:25.58 | 2 | 838 |
| March 6, 2021 | Polar Bear Champs | 10:52.35 | 7 | 761 |
3200m
919
Points
10:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 10:39.54 | 6 | 919 |
| March 20, 2022 | Adidas Track Nationals | 10:48.19 | 1 | 895 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:48.33 | 1 | 894 |
| May 21, 2022 | PIAA District 1 AAA Championships | 10:52.20 | 1 | 883 |
| May 8, 2021 | 16th Henderson Invitational | 11:00.50 | 10 | 861 |
| April 22, 2022 | Bob Friday Warrior Invitational | 11:01.48 | 1 | 858 |
| May 22, 2021 | PIAA District 1 AAA Championships | 11:09.95 | 5 | 835 |
| April 14, 2021 | Ches-Mont National Super Meet #2 | 11:12.25 | 2 | 829 |
| May 29, 2021 | PIAA T&F State Championships | 11:17.41 | 17 | 815 |
3200m_cc
756
Points
11:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2020 | WhippetsXC Hoka Local Postal Virtual Event | 11:39.80 | 6 | 756 |
| Sept. 11, 2019 | DTW vs Bishop Shanahan | 13:10.20 | 3 | 542 |
4000m_cc
806
Points
14:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Dolan Duals | 14:29.20 | 8 | 806 |
| Sept. 1, 2023 | Dolan Duals | 15:01.20 | 14 | 742 |
5000m
874
Points
17:40.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 17:40.12 | 7 | 874 |
| Nov. 21, 2020 | Boundary Battle | 18:24.18 | 65 | 801 |
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 18:25.28 | 12 | 799 |
5000m_cc
848
Points
17:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | PIAA District 1 Championships | 17:55.80 | 6 | 848 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 17:59.30 | 3 | 842 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 18:00.20 | 1 | 840 |
| Oct. 1, 2022 | Whippets XC Invitational | 18:18.80 | 1 | 810 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:19.30 | 64 | 809 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 18:22.60 | 1 | 804 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 18:49.10 | 6 | 762 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:56.70 | 30 | 750 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:57.40 | 4 | 749 |
| Nov. 5, 2022 | PIAA State Championships | 19:06.30 | 8 | 735 |
| Oct. 29, 2021 | PIAA District 1 Championships | 19:10.20 | 8 | 729 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 19:28.90 | 30 | 700 |
| Oct. 25, 2019 | PIAA District 1 Championships | 19:33.30 | 37 | 694 |
| Nov. 2, 2020 | PIAA District 1 Championships | 19:45.10 | 5 | 676 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 19:45.60 | 35 | 676 |
| Nov. 2, 2019 | PIAA State Championships | 19:56.00 | 57 | 660 |
| Oct. 14, 2019 | Ches Mont Championships | 20:12.30 | 11 | 637 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 20:23.60 | 5 | 621 |
| Oct. 21, 2020 | Ches-Mont Championships | 20:36.80 | 6 | 602 |
| Nov. 7, 2020 | PIAA State Championships | 21:09.00 | 49 | 558 |
6000m_cc
863
Points
21:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 21:52.20 | 154 | 863 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:14.40 | 35 | 834 |
800m
820
Points
2:20.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 2:20.83 | 8 | 820 |
| May 11, 2022 | Ches-Mont Championship | 2:21.45 | 5 | 811 |
| May 2, 2022 | Ches-Mont National JV / Open Meet #3 | 2:22.37 | 2 | 797 |
| Feb. 3, 2020 | The Varsity Classic | 2:33.67 | 39 | 638 |
| Jan. 2, 2020 | Henderson Invitational | 2:39.56 | 6 | 563 |
| Feb. 20, 2021 | Henderson Polar Bear #4 | 2:41.33 | 2 | 541 |
mile
898
Points
5:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 5:02.30 | 1 | 898 |
| April 9, 2022 | The Delaware Mile Challenge | 5:05.02 | 3 | 881 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 5:06.93 | 11 | 869 |
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 5:14.88 | 120 | 819 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 5:18.04 | 5 | 799 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:34.62 | 3 | 701 |
| March 6, 2021 | Polar Bear Champs | 5:36.06 | 8 | 693 |
| Jan. 23, 2021 | Henderson Polar Bear # 1 | 5:38.10 | 2 | 682 |
mile_cc
786
Points
5:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2020 | Oakbourne Relays Virtual Mile | 5:20.25 | 9 | 786 |
Mile
Event Group
904
Points
4:59.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | 1600m | Garden State Invitational | 4:59.68 | 5 | 904 |
| Jan. 15, 2023 | Mile | Kristian Marche Memorial Invitational | 5:02.30 | 1 | 898 |
| Feb. 18, 2022 | 1600m | Garden State HS Invitational | 5:00.65 | 2 | 897 |
| May 11, 2022 | 1600m | Ches-Mont Championship | 5:02.22 | 2 | 887 |
| April 9, 2022 | Mile | The Delaware Mile Challenge | 5:05.02 | 3 | 881 |
Distance
Event Group
919
Points
10:39.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 3200m | PIAA T&F State Championships | 10:39.54 | 6 | 919 |
| Jan. 8, 2023 | 3000m | Ocean Breeze Freedom Games | 10:05.20 | 1 | 898 |
| March 20, 2022 | 2Mile | Adidas Track Nationals | 10:51.80 | 1 | 896 |
| March 20, 2022 | 3200m | Adidas Track Nationals | 10:48.19 | 1 | 895 |
| May 6, 2022 | 3200m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:48.33 | 1 | 894 |
Cross Country
Event Group
863
Points
21:52.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 21:52.20 | 154 | 863 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 17:55.80 | 6 | 848 |
| Sept. 24, 2022 | 5K XC | 29th Annual Carlisle Invitational | 17:59.30 | 3 | 842 |
| Oct. 12, 2022 | 5K XC | Ches-Mont XC Championships | 18:00.20 | 1 | 840 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:14.40 | 35 | 834 |
Long-Distance
Event Group
874
Points
17:40.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Larry Ellis Invitational | 17:40.12 | 7 | 874 |
| Nov. 21, 2020 | 5000m | Boundary Battle | 18:24.18 | 65 | 801 |
| Oct. 10, 2020 | 5000m | GSTC High School Fall Showcase Meet #2 | 18:25.28 | 12 | 799 |
Mid-D
Event Group
820
Points
2:20.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2023 | 800m | Kristian Marche Memorial Invitational | 2:20.83 | 8 | 820 |
| May 11, 2022 | 800m | Ches-Mont Championship | 2:21.45 | 5 | 811 |
| May 2, 2022 | 800m | Ches-Mont National JV / Open Meet #3 | 2:22.37 | 2 | 797 |
| Feb. 3, 2020 | 800m | The Varsity Classic | 2:33.67 | 39 | 638 |
| Jan. 2, 2020 | 800m | Henderson Invitational | 2:39.56 | 6 | 563 |
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