Performance Dashboard
Athlete analytics & progression tracking
1500m
987
Points
4:28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Bryan Clay Invitational | 4:28.64 | 16 | 987 |
| March 27, 2021 | Anteater Distance Twilight | 4:33.30 | 2 | 953 |
| March 24, 2023 | Mangrum Invitational | 4:34.49 | 2 | 945 |
| April 2, 2022 | The Vince O'Boyle Track and Field Classic | 4:37.20 | 4 | 925 |
| April 4, 2025 | Triton Invite | 4:42.34 | 9 | 890 |
| March 17, 2018 | Falcon Relays | 5:00.09 | 3 | 771 |
| March 18, 2017 | Falcon Relays | 5:07.54 | 7 | 724 |
1600m
843
Points
5:09.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Viking Relays | 5:09.09 | 3 | 843 |
| May 1, 2019 | Grossmont Varsity Conference Finals | 5:13.23 | 1 | 817 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:13.45 | 5 | 816 |
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 5:14.56 | 4 | 809 |
| May 18, 2019 | CIF San Diego Section Finals | 5:14.59 | 4 | 809 |
| May 18, 2019 | CIF San Diego Section Finals | 5:14.60 | 4 | 809 |
| April 13, 2019 | Valley Center Jaguar Invitational | 5:15.42 | 2 | 804 |
| April 25, 2018 | Steele Canyon vs El Capitan | 5:17.65 | 1 | 790 |
| May 9, 2018 | Grossmont League Finals | 5:18.15 | 1 | 787 |
| May 19, 2018 | CIF-San Diego Section Trials | 5:18.88 | 15 | 783 |
| May 11, 2019 | CIF-San Diego Section Trials | 5:21.11 | 7 | 769 |
| April 14, 2018 | Viking Relays | 5:21.17 | 1 | 769 |
| March 24, 2018 | Mt. Carmel Invitational | 5:23.38 | 19 | 756 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:24.54 | 9 | 749 |
| April 4, 2019 | El Capitan vs. Granite Hills | 5:25.40 | 1 | 744 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:29.37 | 9 | 720 |
| March 23, 2018 | Valhalla v. El Capitan | 5:29.60 | 1 | 719 |
| March 22, 2018 | Valhalla vs El Capitan | 5:29.60 | 1 | 719 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:29.80 | 8 | 718 |
| April 11, 2019 | West Hills @ El Capitan | 5:32.04 | 1 | 705 |
| March 14, 2019 | Mt. Miguel vs. El Capitan | 5:33.19 | 1 | 698 |
| April 6, 2017 | El Capitain @ Santana | 5:33.84 | 1 | 695 |
| March 23, 2017 | El Capitan @ Grossmont | 5:35.73 | 1 | 684 |
| March 21, 2019 | Steele Canyon @ El Capitan | 5:36.98 | 1 | 677 |
| March 9, 2017 | El Capitan & Grossmont @ West Hills | 5:37.60 | 1 | 673 |
| March 7, 2019 | Monte Vista vs El Capitan Dual | 5:38.00 | 1 | 671 |
| March 8, 2018 | El Cajon Valley vs El Capitan | 5:42.26 | 1 | 647 |
| April 26, 2017 | El Capitan @ El Cajon Valley | 5:50.20 | 1 | 604 |
| April 18, 2019 | El Capitan at Helix | 5:51.48 | 1 | 597 |
| March 5, 2020 | El Capitan @ Monte Vista | 5:53.53 | 1 | 586 |
2mile_cc
828
Points
11:16.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | 2-Mile Postal Nationals | 11:16.77 | 3 | 828 |
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 11:22.77 | 6 | 812 |
| Nov. 5, 2016 | UC Postal 2-Mile | 11:29.91 | 4 | 793 |
| Sept. 7, 2019 | Bronco Roundup | 12:03.30 | 1 | 708 |
| Sept. 9, 2017 | Bronco Roundup | 12:16.11 | 1 | 677 |
| Sept. 8, 2018 | Bronco Round-Up | 12:50.60 | 6 | 596 |
200m
674
Points
28.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | El Capitan at Valhalla Dual | 28.16 | 3 | 674 |
2400m_cc
676
Points
9:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Wolf Pack Invitational | 9:00.00 | 1 | 676 |
| Aug. 31, 2018 | Wolfpack West Hills Invitational | 9:02.00 | 1 | 669 |
3000m
899
Points
10:04.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 10:04.89 | 8 | 899 |
| Jan. 29, 2022 | 2022 Indiana University Relays | 10:16.88 | 32 | 863 |
| April 1, 2023 | Stanford Invitational | 10:47.16 | 15 | 776 |
3000msc
993
Points
10:43.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG West Conference Championships | 10:43.84 | 2 | 993 |
| May 11, 2024 | Big West Track & Field Championships | 10:43.84 | 2 | 993 |
| April 17, 2021 | Bryan Clay Invitational | 10:45.91 | 8 | 988 |
| April 16, 2022 | 62nd Mt. SAC Relays | 10:49.48 | 38 | 980 |
| April 16, 2022 | Mt. SAC Relays | 10:49.48 | 38 | 980 |
| May 13, 2023 | Big West Track & Field Championships | 10:51.14 | 4 | 976 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 10:51.65 | 3 | 975 |
| April 29, 2021 | UC-Riverside Distance Carnival | 10:51.79 | 3 | 974 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 11:04.69 | 100 | 945 |
| April 4, 2025 | Triton Invite | 11:29.39 | 2 | 891 |
3200m
796
Points
11:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | CIF San Diego Section Finals | 11:24.68 | 5 | 796 |
| May 10, 2017 | Grossmont Valley Varsity Finals | 11:36.18 | 1 | 766 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 11:48.22 | 4 | 735 |
| May 20, 2017 | CIF-San Diego Section Trials | 11:53.03 | 12 | 723 |
| April 6, 2017 | El Capitain @ Santana | 11:55.28 | 1 | 717 |
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 11:57.56 | 11 | 711 |
| March 11, 2017 | Bronco Invitational | 12:04.00 | 10 | 695 |
| March 10, 2018 | Bronco Invitational | 12:14.34 | 11 | 670 |
| March 22, 2018 | Valhalla vs El Capitan | 12:55.96 | 3 | 573 |
| March 23, 2018 | Valhalla v. El Capitan | 12:55.96 | 3 | 573 |
400m
787
Points
1:01.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2020 | El Capitan @ Monte Vista | 1:01.54 | 1 | 787 |
| March 14, 2019 | Mt. Miguel vs. El Capitan | 1:02.00 | 1 | 772 |
| March 7, 2019 | Monte Vista vs El Capitan Dual | 1:02.51 | 1 | 755 |
| March 29, 2018 | El Capitan vs. Granite Hills | 1:02.53 | 1 | 755 |
| June 14, 2015 | USATF San Diego-Imperial JO Championship | 1:04.63 | 9 | 689 |
| June 14, 2015 | USATF San Diego-Imperial JO Championship | 1:04.78 | 9 | 685 |
400h
858
Points
1:05.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2023 | RCC Invitational | 1:05.85 | 1 | 858 |
| March 3, 2023 | Riverside City College Invitational | 1:05.85 | 1 | 858 |
| March 1, 2024 | RCC Invitational | 1:06.44 | 1 | 842 |
4000m
731
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | El Capitan Vs El Cajon Valley | 15:07.00 | 1 | 731 |
5000m
989
Points
16:33.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Ben Brown Invite/AstroAI Distance Classic | 16:33.81 | 6 | 989 |
| March 9, 2024 | Ben Brown Invitational | 16:48.90 | 9 | 962 |
| March 13, 2021 | Ben Brown Invitational | 17:01.71 | 7 | 939 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 17:08.94 | 5 | 927 |
| May 11, 2024 | Big West Track & Field Championships | 17:12.06 | 10 | 922 |
| May 11, 2024 | BIG West Conference Championships | 17:12.06 | 10 | 922 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 17:14.36 | 8 | 918 |
| April 2, 2021 | Sound Running College Invite | 17:29.13 | 14 | 892 |
| Feb. 26, 2024 | MPSF Indoor Track & Field Championships | 17:40.47 | 10 | 873 |
5000m_cc
848
Points
17:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 17:55.30 | 32 | 848 |
| Dec. 7, 2019 | Foot Locker West Regional | 18:47.70 | 75 | 764 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:50.00 | 15 | 760 |
| Sept. 1, 2023 | Big West Preview | 18:54.10 | 30 | 754 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:07.70 | 53 | 733 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:09.60 | 30 | 730 |
| Oct. 13, 2018 | El Capitan vs. Grossmont | 19:20.00 | 1 | 714 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 19:35.50 | 37 | 691 |
| Sept. 27, 2019 | Valhalla @ El Capitan | 19:36.00 | 1 | 690 |
| Nov. 1, 2017 | El Capitan vs. Valhalla | 19:37.00 | 1 | 688 |
| Oct. 5, 2018 | El Capitan vs. West Hills | 19:41.00 | 1 | 682 |
| Oct. 14, 2016 | El Capitan @ Santana | 20:31.00 | 2 | 610 |
| Sept. 28, 2018 | El Capitan @ Granite Hills | 20:50.90 | 1 | 583 |
6000m_cc
921
Points
21:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Big West Cross Country Championships | 21:08.60 | 30 | 921 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 21:13.60 | 104 | 915 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:30.20 | 60 | 892 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 21:35.30 | 160 | 885 |
| Oct. 16, 2021 | 2021 Highlander Invitational | 21:38.50 | 26 | 881 |
| Oct. 14, 2023 | Highlander Invitational | 21:41.50 | 45 | 877 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 21:47.20 | 67 | 869 |
| Oct. 27, 2023 | Big West Cross Country Championships | 21:54.70 | 28 | 859 |
| Oct. 29, 2021 | Big West Cross Country Championships | 22:04.20 | 28 | 847 |
| Oct. 15, 2022 | 2022 Highlander | 22:10.10 | 79 | 839 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 22:30.40 | 145 | 813 |
800m
926
Points
2:13.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Steve Scott Invite | 2:13.96 | 13 | 926 |
| April 21, 2023 | Chris Rinne Twilight | 2:14.91 | 3 | 911 |
| April 10, 2021 | 2021 Triton Quadrangular | 2:15.83 | 2 | 897 |
| March 25, 2023 | RaferJohnson/Jackie Joyner-Kersee Collegiate | 2:16.46 | 15 | 887 |
| March 25, 2023 | Rafer Johnson & JJK Invitational | 2:16.46 | 15 | 887 |
| March 4, 2022 | 2022 RCC Invitational | 2:16.74 | 1 | 882 |
| May 13, 2023 | Big West Track & Field Championships | 2:17.01 | 12 | 878 |
| April 6, 2019 | Arcadia Invitational | 2:18.52 | 27 | 855 |
| April 20, 2019 | Viking Relays | 2:18.65 | 2 | 853 |
| March 23, 2019 | UC Track Classic | 2:18.89 | 2 | 849 |
| May 26, 2018 | CIF San Diego Section Finals | 2:19.18 | 7 | 845 |
| May 19, 2018 | CIF-San Diego Section Trials | 2:19.58 | 9 | 839 |
| March 23, 2019 | Mt. Carmel Invitational | 2:20.17 | 5 | 830 |
| May 1, 2019 | Grossmont Varsity Conference Finals | 2:20.30 | 2 | 828 |
| May 11, 2024 | BIG West Conference Championships | 2:22.05 | 22 | 802 |
| May 11, 2024 | Big West Track & Field Championships | 2:22.05 | 22 | 802 |
| May 11, 2019 | CIF-San Diego Section Trials | 2:22.09 | 5 | 801 |
| May 9, 2018 | Grossmont League Finals | 2:22.86 | 1 | 790 |
| March 28, 2019 | El Capitan at Valhalla Dual | 2:23.67 | 1 | 778 |
| May 18, 2019 | CIF San Diego Section Finals | 2:23.95 | 7 | 774 |
| May 18, 2019 | CIF San Diego Section Finals | 2:24.00 | 7 | 773 |
| June 14, 2015 | USATF San Diego-Imperial JO Championship | 2:24.78 | 2 | 762 |
| March 23, 2017 | El Capitan @ Grossmont | 2:27.27 | 1 | 726 |
| April 20, 2017 | Monte Vista @ El Capitan | 2:27.73 | 1 | 720 |
| April 25, 2018 | Steele Canyon vs El Capitan | 2:28.59 | 1 | 707 |
| March 22, 2018 | Valhalla vs El Capitan | 2:28.91 | 1 | 703 |
| March 23, 2018 | Valhalla v. El Capitan | 2:28.91 | 1 | 703 |
| April 6, 2017 | El Capitain @ Santana | 2:30.27 | 1 | 684 |
| April 18, 2019 | El Capitan at Helix | 2:31.26 | 1 | 671 |
| March 29, 2018 | El Capitan vs. Granite Hills | 2:31.33 | 1 | 670 |
| March 9, 2017 | El Capitan & Grossmont @ West Hills | 2:31.90 | 1 | 662 |
| April 26, 2017 | El Capitan @ El Cajon Valley | 2:37.46 | 1 | 589 |
| March 8, 2018 | El Cajon Valley vs El Capitan | 2:46.45 | 1 | 480 |
mile
937
Points
4:56.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 4:56.42 | 6 | 937 |
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 4:58.64 | 2 | 922 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 5:00.70 | 12 | 909 |
| Feb. 4, 2022 | WSU Open | 5:01.73 | 4 | 902 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 5:02.55 | 3 | 897 |
| April 29, 2023 | Steve Scott Invite | 5:06.90 | 31 | 869 |
| Feb. 26, 2024 | MPSF Indoor Track & Field Championships | 5:20.06 | 19 | 787 |
3mile_cc
745
Points
18:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Mt SAC Invitational | 18:18.00 | 7 | 745 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 18:40.60 | 2 | 709 |
| Oct. 20, 2018 | Mt SAC Invitational | 18:54.00 | 1 | 688 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 19:16.10 | 7 | 654 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 20:23.00 | 7 | 557 |
Mile
Event Group
987
Points
4:28.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 1500m | Bryan Clay Invitational | 4:28.64 | 16 | 987 |
| March 27, 2021 | 1500m | Anteater Distance Twilight | 4:33.30 | 2 | 953 |
| March 24, 2023 | 1500m | Mangrum Invitational | 4:34.49 | 2 | 945 |
| Feb. 18, 2023 | Mile | MPSF Indoor Track & Field Championships | 4:56.42 | 6 | 937 |
| April 2, 2022 | 1500m | The Vince O'Boyle Track and Field Classic | 4:37.20 | 4 | 925 |
Cross Country
Event Group
921
Points
21:08.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | Big West Cross Country Championships | 21:08.60 | 30 | 921 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 21:13.60 | 104 | 915 |
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:30.20 | 60 | 892 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:35.30 | 160 | 885 |
| Oct. 16, 2021 | 6000mCC | 2021 Highlander Invitational | 21:38.50 | 26 | 881 |
Short Sprints
Event Group
674
Points
28.16
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | 200m | El Capitan at Valhalla Dual | 28.16 | 3 | 674 |
Distance
Event Group
899
Points
10:04.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | 2023 Lauren McCluskey Memorial | 10:04.89 | 8 | 899 |
| Jan. 29, 2022 | 3000m | 2022 Indiana University Relays | 10:16.88 | 32 | 863 |
| May 27, 2017 | 3200m | CIF San Diego Section Finals | 11:24.68 | 5 | 796 |
| April 1, 2023 | 3000m | Stanford Invitational | 10:47.16 | 15 | 776 |
| May 10, 2017 | 3200m | Grossmont Valley Varsity Finals | 11:36.18 | 1 | 766 |
Steeple
Event Group
993
Points
10:43.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | BIG West Conference Championships | 10:43.84 | 2 | 993 |
| May 11, 2024 | 3000mSC | Big West Track & Field Championships | 10:43.84 | 2 | 993 |
| April 17, 2021 | 3000mSC | Bryan Clay Invitational | 10:45.91 | 8 | 988 |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 10:49.48 | 38 | 980 |
| April 16, 2022 | 3000mSC | Mt. SAC Relays | 10:49.48 | 38 | 980 |
Long Sprints
Event Group
787
Points
1:01.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2020 | 400m | El Capitan @ Monte Vista | 1:01.54 | 1 | 787 |
| March 14, 2019 | 400m | Mt. Miguel vs. El Capitan | 1:02.00 | 1 | 772 |
| March 7, 2019 | 400m | Monte Vista vs El Capitan Dual | 1:02.51 | 1 | 755 |
| March 29, 2018 | 400m | El Capitan vs. Granite Hills | 1:02.53 | 1 | 755 |
| June 14, 2015 | 400m | USATF San Diego-Imperial JO Championship | 1:04.63 | 9 | 689 |
Hurdles
Event Group
858
Points
1:05.85
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2023 | 400H | RCC Invitational | 1:05.85 | 1 | 858 |
| March 3, 2023 | 400H | Riverside City College Invitational | 1:05.85 | 1 | 858 |
| March 1, 2024 | 400H | RCC Invitational | 1:06.44 | 1 | 842 |
Long-Distance
Event Group
989
Points
16:33.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 5000m | Ben Brown Invite/AstroAI Distance Classic | 16:33.81 | 6 | 989 |
| March 9, 2024 | 5000m | Ben Brown Invitational | 16:48.90 | 9 | 962 |
| March 13, 2021 | 5000m | Ben Brown Invitational | 17:01.71 | 7 | 939 |
| Feb. 19, 2022 | 5000m | 2022 MPSF Indoor Track & Field Championships | 17:08.94 | 5 | 927 |
| May 11, 2024 | 5000m | Big West Track & Field Championships | 17:12.06 | 10 | 922 |
Mid-D
Event Group
926
Points
2:13.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Steve Scott Invite | 2:13.96 | 13 | 926 |
| April 21, 2023 | 800m | Chris Rinne Twilight | 2:14.91 | 3 | 911 |
| April 10, 2021 | 800m | 2021 Triton Quadrangular | 2:15.83 | 2 | 897 |
| March 25, 2023 | 800m | RaferJohnson/Jackie Joyner-Kersee Collegiate | 2:16.46 | 15 | 887 |
| March 25, 2023 | 800m | Rafer Johnson & JJK Invitational | 2:16.46 | 15 | 887 |
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