Performance Dashboard
Athlete analytics & progression tracking
1000m
841
Points
3:01.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Liberty Premier Invitational | 3:01.58 | 3 | 841 |
| Feb. 7, 2024 | Cedar Run District Championships | 3:02.21 | 1 | 834 |
| Feb. 5, 2025 | 2025 Cedar Run District Indoor Championship | 3:02.26 | 1 | 834 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 3:03.63 | 2 | 818 |
| Jan. 28, 2023 | Bulldog Invitational | 3:11.94 | 22 | 728 |
| Feb. 7, 2023 | Cedar Run District Championships | 3:15.11 | 3 | 695 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 3:19.20 | 14 | 654 |
| Feb. 5, 2022 | Cedar Run District Championships | 3:19.28 | 9 | 653 |
| Dec. 6, 2023 | CRD Quad #1 @ GVHS (OPHS, URHS, PHS) | 3:20.86 | 2 | 637 |
| Jan. 12, 2022 | Cedar Run Meet #3 @ John Champe | 3:22.31 | 1 | 623 |
1500m
941
Points
4:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:35.00 | 3 | 941 |
| June 30, 2019 | AAU Region 5 Qualifier | 5:27.26 | 2 | 606 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:36.87 | 44 | 553 |
1600m
967
Points
4:50.14
Personal Record
2mile
956
Points
10:30.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 10:30.58 | 20 | 956 |
| March 10, 2024 | New Balance Nationals Indoor | 10:41.54 | 24 | 925 |
| Jan. 19, 2025 | The VA Showcase | 10:43.76 | 3 | 918 |
| Jan. 14, 2024 | The VA Showcase | 10:58.36 | 11 | 878 |
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 11:33.12 | 1 | 785 |
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 11:38.13 | 5 | 772 |
2mile_cc
767
Points
11:39.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Patriot XC Season Opener | 11:39.87 | 1 | 767 |
| Sept. 1, 2023 | Patriot XC Invitational | 12:12.68 | 3 | 685 |
3000m
985
Points
9:37.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:37.29 | 4 | 985 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 9:42.74 | 6 | 967 |
| Jan. 19, 2025 | The VA Showcase | 10:02.17 | 3 | 907 |
| Jan. 14, 2024 | The VA Showcase | 10:13.94 | 12 | 872 |
| June 9, 2019 | 2019 Virginia AAU North District Qualifier | 11:30.68 | 1 | 659 |
| June 30, 2019 | AAU Region 5 Qualifier | 11:54.29 | 1 | 599 |
3200m
977
Points
10:19.46
Personal Record
400m
827
Points
1:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | CRD Mini #3 | 1:00.31 | 1 | 827 |
500m
769
Points
1:21.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Liberty Premier Invitational | 1:21.46 | 5 | 769 |
| Jan. 30, 2024 | Patriot Quad Meet | 1:22.77 | 2 | 738 |
| Jan. 6, 2024 | CNU's High School Showcase | 1:26.25 | 7 | 658 |
| Dec. 7, 2022 | CRD Mini #1 @ GVHS | 1:27.81 | 4 | 624 |
| Dec. 15, 2021 | Cedar Run Quad #2 | 1:29.66 | 6 | 585 |
| Jan. 25, 2022 | Cedar Run District Meet #4 (@FHS(SR), BHS, GHS, PHS) | 1:31.86 | 7 | 540 |
5000m
955
Points
16:52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 16:52.58 | 14 | 955 |
| June 16, 2024 | New Balance Nationals Outdoor | 17:07.38 | 7 | 930 |
5000m_cc
879
Points
17:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 17:36.90 | 14 | 879 |
| Nov. 7, 2024 | VHSL Region 6B Cross Country Championships | 17:43.90 | 2 | 867 |
| Nov. 30, 2024 | Foot Locker South Regional | 17:44.72 | 13 | 866 |
| Oct. 5, 2024 | Great American XC Festival | 17:51.60 | 13 | 855 |
| Oct. 31, 2024 | Cedar Run District Championships | 17:57.32 | 1 | 845 |
| Oct. 14, 2023 | Third Battle Invitational | 18:07.90 | 3 | 828 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:08.90 | 31 | 826 |
| Oct. 7, 2023 | Great American XC Festival | 18:12.80 | 35 | 820 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 18:20.00 | 2 | 808 |
| Nov. 2, 2023 | VHSL Region 6B Cross Country Championships | 18:23.90 | 2 | 802 |
| Oct. 23, 2023 | Cedar Run District Champs | 18:31.10 | 2 | 790 |
| Sept. 21, 2024 | Oatlands Invitational | 18:34.00 | 5 | 786 |
| Oct. 15, 2022 | Third Battle Invitational | 18:42.00 | 9 | 773 |
| Nov. 4, 2021 | 2021 6B Region XC Championship | 18:46.00 | 6 | 767 |
| Sept. 30, 2023 | VTCA Fall Classic | 18:48.70 | 3 | 762 |
| Nov. 3, 2022 | 6B Region Championship | 18:49.00 | 4 | 762 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 19:02.00 | 12 | 742 |
| Nov. 13, 2021 | VHSL Class 6 State XC Meet | 19:14.00 | 12 | 723 |
| Sept. 7, 2024 | Great Meadow Invitational | 19:30.00 | 2 | 699 |
| Sept. 9, 2023 | Great Meadow Invitational | 19:33.00 | 3 | 694 |
| Sept. 24, 2022 | Oatlands Invitational | 19:34.00 | 24 | 693 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 20:04.00 | 22 | 649 |
800m
933
Points
2:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 2:13.53 | 4 | 933 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 2:13.94 | 1 | 927 |
| April 19, 2025 | Gainesville Cardinal Classic | 2:16.56 | 3 | 885 |
| April 19, 2025 | Gainesville Cardinal Classic | 2:16.56 | 3 | 885 |
| May 15, 2025 | Cedar Run District Spring Track Championships | 2:17.75 | 1 | 867 |
| May 16, 2024 | Cedar Run District Championships | 2:18.71 | 2 | 852 |
| April 20, 2024 | Gainesville Cardinal Classic | 2:19.31 | 4 | 843 |
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 2:27.15 | 6 | 728 |
| April 10, 2023 | Osbourn Home Meet | 2:31.63 | 1 | 666 |
mile
971
Points
4:51.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:51.36 | 23 | 971 |
| Jan. 19, 2025 | The VA Showcase | 4:54.93 | 3 | 947 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 4:59.12 | 20 | 919 |
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 5:44.33 | 7 | 647 |
Mid-D
Event Group
933
Points
2:13.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Dogwood Track Classic | 2:13.53 | 4 | 933 |
| April 12, 2025 | 800m | 2025 =PR= Northern Virginia Invitational | 2:13.94 | 1 | 927 |
| April 19, 2025 | 800m | Gainesville Cardinal Classic | 2:16.56 | 3 | 885 |
| April 19, 2025 | 800m | Gainesville Cardinal Classic | 2:16.56 | 3 | 885 |
| May 15, 2025 | 800m | Cedar Run District Spring Track Championships | 2:17.75 | 1 | 867 |
Mile
Event Group
971
Points
4:51.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:51.36 | 23 | 971 |
| Feb. 14, 2025 | 1600m | Class 6 Region B Indoor Track and Field Championship | 4:50.14 | 1 | 967 |
| May 23, 2025 | 1600m | Class 6 Region B Outdoor Track and Field Championship | 4:50.25 | 2 | 966 |
| May 15, 2025 | 1600m | Cedar Run District Spring Track Championships | 4:50.45 | 1 | 965 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 4:53.01 | 3 | 948 |
Distance
Event Group
985
Points
9:37.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 9:37.29 | 4 | 985 |
| March 4, 2025 | 3200m | VHSL Class 6 State Indoor T & F Championships | 10:19.46 | 1 | 977 |
| April 27, 2024 | 3000m | The Penn Relays Carnival Presented by Toyota | 9:42.74 | 6 | 967 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 10:30.58 | 20 | 956 |
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 10:26.96 | 1 | 955 |
Cross Country
Event Group
879
Points
17:36.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:36.90 | 14 | 879 |
| Nov. 7, 2024 | 5K XC | VHSL Region 6B Cross Country Championships | 17:43.90 | 2 | 867 |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 17:44.72 | 13 | 866 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 17:51.60 | 13 | 855 |
| Oct. 31, 2024 | 5K XC | Cedar Run District Championships | 17:57.32 | 1 | 845 |
Long Sprints
Event Group
827
Points
1:00.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | CRD Mini #3 | 1:00.31 | 1 | 827 |
| Jan. 11, 2025 | 500m | Liberty Premier Invitational | 1:21.46 | 5 | 769 |
| Jan. 30, 2024 | 500m | Patriot Quad Meet | 1:22.77 | 2 | 738 |
| Jan. 6, 2024 | 500m | CNU's High School Showcase | 1:26.25 | 7 | 658 |
| Dec. 7, 2022 | 500m | CRD Mini #1 @ GVHS | 1:27.81 | 4 | 624 |
Long-Distance
Event Group
955
Points
16:52.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 16:52.58 | 14 | 955 |
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 17:07.38 | 7 | 930 |
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