Performance Dashboard
Athlete analytics & progression tracking
10000m
991
Points
34:53.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG EAST Outdoor Championships | 34:53.91 | 3 | 991 |
| May 14, 2022 | Big East Championships | 36:32.84 | 6 | 911 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 36:45.97 | 7 | 901 |
1000m
772
Points
3:07.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | UNH Winter Track League # 7 (Afternoon) | 3:07.84 | 2 | 772 |
| Dec. 14, 2019 | WTL Afternoon at UNH | 3:11.40 | 1 | 734 |
| Dec. 15, 2018 | UNH Winter Track League # 1 ( Afternoon) | 3:11.54 | 1 | 732 |
| Feb. 5, 2017 | New Hampshire Indoor T&F State Championships | 3:13.17 | 6 | 715 |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Afternoon) | 3:14.84 | 3 | 698 |
| Jan. 22, 2017 | NH Winter Track League - UNH Afternoon Qualifying - Meet 2 | 3:14.94 | 3 | 697 |
| Feb. 2, 2020 | WTL Afternoon at UNH | 3:15.92 | 4 | 687 |
| Dec. 29, 2018 | UNH Winter Track League # 3 ( Afternoon) | 3:16.14 | 1 | 684 |
| Dec. 30, 2016 | UNH Winter Track League # 3 ( Evening) | 3:16.34 | 2 | 682 |
| Jan. 6, 2018 | Dartmouth Relays | 3:16.80 | 16 | 678 |
| Dec. 28, 2017 | NH Winter Track League at Dartmouth | 3:18.30 | 3 | 663 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 3:18.36 | 9 | 662 |
1500m
884
Points
4:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | UMASS Flagship Opener | 4:43.10 | 15 | 884 |
| Feb. 3, 2019 | NHIAA Division I State Championship and Battlenotes | 4:51.69 | 1 | 826 |
| May 11, 2019 | Glenn D. Loucks Games | 5:00.38 | 28 | 769 |
| Dec. 22, 2019 | WTL at Dartmouth | 5:01.48 | 1 | 762 |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 5:08.71 | 3 | 717 |
1600m
813
Points
5:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | NHIAA Meet of Champions | 5:14.00 | 5 | 813 |
| May 20, 2017 | Londonderry Invitational | 5:17.70 | 5 | 790 |
| May 25, 2019 | NHIAA D1 Championship | 5:22.02 | 7 | 764 |
2mile
852
Points
11:07.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | New England Indoor Championships | 11:07.67 | 8 | 852 |
| June 18, 2017 | New Balance Nationals Outdoor | 11:14.07 | 2 | 835 |
| May 13, 2017 | Andover Boosters Invitational | 11:21.80 | 3 | 814 |
| Dec. 27, 2019 | Boston Holiday Challenge | 11:31.43 | 2 | 789 |
| Jan. 19, 2019 | East Coast Invitational | 11:38.12 | 2 | 772 |
| April 21, 2018 | Nashua North Invitational | 11:41.48 | 5 | 763 |
3000m
973
Points
9:40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 9:40.79 | 13 | 973 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 9:44.33 | 3 | 962 |
| Feb. 10, 2024 | Eagle Elite | 9:44.57 | 26 | 962 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 9:53.01 | 67 | 935 |
| Jan. 20, 2023 | Boston College Eagle Elite Invite | 9:57.52 | 2 | 922 |
| Jan. 8, 2022 | Beantown Challenge | 10:01.83 | 6 | 908 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 10:05.05 | 10 | 899 |
| Jan. 25, 2020 | WTL at Phillips Exeter | 10:05.82 | 1 | 896 |
| Feb. 3, 2019 | NHIAA Division I State Championship and Battlenotes | 10:25.56 | 1 | 838 |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 10:35.83 | 1 | 808 |
3200m
819
Points
11:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | NHIAA Division I Championships | 11:15.70 | 5 | 819 |
| June 3, 2017 | NHIAA Meet of Champions | 11:15.72 | 9 | 819 |
| May 11, 2019 | Glenn D. Loucks Games | 11:23.71 | 21 | 798 |
| June 1, 2019 | NHIAA Meet of Champions | 11:26.70 | 7 | 790 |
| May 25, 2019 | NHIAA D1 Championship | 11:29.94 | 7 | 782 |
| April 29, 2017 | Black Bear Invitational | 11:33.75 | 6 | 772 |
| April 27, 2019 | Black Bear Invitational | 11:39.20 | 12 | 758 |
| April 12, 2019 | Saber Invites | 11:42.05 | 3 | 750 |
400m
592
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2017 | Bishop Guertin @ Memorial | 1:07.94 | 4 | 592 |
4000m_cc
781
Points
14:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Friar Cross Country Invitational | 14:41.40 | 9 | 781 |
5000m
985
Points
16:36.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 16:36.16 | 4 | 985 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 16:36.19 | 4 | 984 |
| May 11, 2024 | BIG EAST Outdoor Championships | 16:38.64 | 7 | 980 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 16:49.72 | 42 | 960 |
| April 17, 2021 | 2021 Navy Spring Invitational II | 16:49.89 | 1 | 960 |
| April 15, 2023 | UCONN Northeast Challenge | 17:00.55 | 1 | 941 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 17:01.88 | 9 | 939 |
| May 15, 2021 | Big East Championship | 17:01.88 | 9 | 939 |
| Feb. 25, 2023 | BIG EAST Indoor Track & Field Championships | 17:09.69 | 13 | 926 |
| May 1, 2021 | Virginia Grand Prix | 17:14.69 | 12 | 917 |
| March 27, 2021 | UCONN Spring Invite | 17:16.78 | 1 | 913 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 17:27.16 | 13 | 896 |
5000m_cc
888
Points
17:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 17:31.80 | 14 | 888 |
| Sept. 29, 2023 | Battle in Beantown | 17:43.90 | 24 | 867 |
| Oct. 20, 2018 | Brown Northeast Invitational | 17:56.60 | 5 | 846 |
| Oct. 14, 2017 | Brown Northeast Invitational | 18:07.24 | 8 | 829 |
| Nov. 4, 2017 | NH Meet of Champions | 18:22.40 | 11 | 804 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 18:31.80 | 95 | 789 |
| Sept. 28, 2019 | Ocean State Invitational | 18:32.43 | 5 | 788 |
| Oct. 6, 2018 | Battle Of The Border | 18:39.87 | 2 | 776 |
| Sept. 15, 2018 | Nashua North Invitational | 18:41.20 | 4 | 774 |
| Nov. 11, 2017 | New England Championships | 18:46.72 | 27 | 765 |
| Nov. 9, 2019 | New England XC Championship | 18:47.00 | 8 | 765 |
| Nov. 3, 2018 | NH Meet of Champions | 18:51.30 | 10 | 758 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 18:51.40 | 2 | 758 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 18:52.90 | 2 | 756 |
| Sept. 21, 2019 | Manchester Invitational | 18:55.00 | 2 | 752 |
| Nov. 5, 2016 | NH Meet of Champions | 18:55.80 | 23 | 751 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:56.10 | 115 | 751 |
| Oct. 12, 2019 | Wickham Park Invitational | 18:58.00 | 2 | 748 |
| Oct. 15, 2016 | Brown Northeast Invitational | 18:59.63 | 20 | 745 |
| Nov. 12, 2016 | New England Championships | 19:06.52 | 39 | 735 |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 19:10.80 | 45 | 728 |
| Sept. 3, 2022 | Marist Invitational | 19:24.20 | 12 | 708 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 19:28.50 | 4 | 701 |
| Sept. 22, 2018 | Manchester Invitational | 19:31.00 | 17 | 697 |
| Nov. 10, 2018 | New England XC Championship | 19:34.90 | 28 | 691 |
| Sept. 30, 2017 | Black Bear Invitational | 19:38.00 | 6 | 687 |
| Sept. 30, 2017 | Black Bear Invitational | 19:38.00 | 6 | 687 |
| Sept. 23, 2017 | Manchester Invitational | 19:40.00 | 8 | 684 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 19:45.50 | 25 | 676 |
| Oct. 1, 2016 | Black Bear Invitational | 19:48.00 | 10 | 672 |
| Sept. 17, 2019 | Keene, Merrimack @ Bishop Guertin | 20:04.80 | 4 | 648 |
6000m_cc
985
Points
20:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 20:22.70 | 18 | 985 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 20:25.10 | 34 | 982 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 20:29.50 | 24 | 975 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 20:41.10 | 11 | 959 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 20:53.50 | 134 | 942 |
| Oct. 28, 2023 | Big East Cross Country Championships | 21:12.50 | 16 | 916 |
| Oct. 29, 2022 | Big East Cross Country Championships | 21:41.80 | 33 | 877 |
| March 5, 2021 | BIG EAST Cross Country Championships | 21:45.00 | 28 | 872 |
| Feb. 5, 2021 | FSU Winter Classic | 21:47.60 | 67 | 869 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 21:49.80 | 62 | 866 |
| Oct. 29, 2021 | Big East Cross Country Championships | 21:59.30 | 23 | 853 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 22:17.30 | 215 | 830 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 22:18.50 | 83 | 828 |
600m
595
Points
1:52.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 1:52.09 | 30 | 595 |
| Jan. 23, 2019 | Milford HS Dome Meet | 1:52.75 | 6 | 583 |
800m
787
Points
2:23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Nashua North vs Bishop Guertin | 2:23.04 | 2 | 787 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 2:26.99 | 6 | 730 |
| April 29, 2019 | Merrimack vs. South and Bishop Guertin | 2:29.77 | 3 | 691 |
| April 29, 2017 | Black Bear Invitational | 2:31.87 | 9 | 662 |
mile
819
Points
5:14.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | MSTCA Northeast Invitational | 5:14.82 | 5 | 819 |
| Jan. 12, 2019 | Dartmouth Relays | 5:19.10 | 7 | 793 |
| May 11, 2019 | Glenn D. Loucks Games | 5:21.21 | 26 | 780 |
| April 22, 2017 | Nashua North Invitational | 5:29.19 | 4 | 733 |
| Dec. 27, 2018 | Rhode Island Classic | 5:30.38 | 2 | 726 |
| Jan. 13, 2018 | East Coast Invitational | 5:32.88 | 20 | 711 |
| Jan. 14, 2017 | East Coast Invitational | 5:33.51 | 19 | 708 |
3mile_cc
770
Points
18:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 18:02.80 | 3 | 770 |
Long-Distance
Event Group
991
Points
34:53.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 10000m | BIG EAST Outdoor Championships | 34:53.91 | 3 | 991 |
| Jan. 27, 2024 | 5000m | Dr. Sander Invitational Columbia Challenge | 16:36.16 | 4 | 985 |
| Feb. 24, 2024 | 5000m | BIG EAST Indoor Track & Field Championships | 16:36.19 | 4 | 984 |
| May 11, 2024 | 5000m | BIG EAST Outdoor Championships | 16:38.64 | 7 | 980 |
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 16:49.72 | 42 | 960 |
Mid-D
Event Group
787
Points
2:23.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 800m | Nashua North vs Bishop Guertin | 2:23.04 | 2 | 787 |
| Jan. 27, 2019 | 1000m | UNH Winter Track League # 7 (Afternoon) | 3:07.84 | 2 | 772 |
| Dec. 14, 2019 | 1000m | WTL Afternoon at UNH | 3:11.40 | 1 | 734 |
| Dec. 15, 2018 | 1000m | UNH Winter Track League # 1 ( Afternoon) | 3:11.54 | 1 | 732 |
| May 18, 2019 | 800m | Londonderry R.E.A.L Invitational | 2:26.99 | 6 | 730 |
Mile
Event Group
884
Points
4:43.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | UMASS Flagship Opener | 4:43.10 | 15 | 884 |
| Feb. 3, 2019 | 1500m | NHIAA Division I State Championship and Battlenotes | 4:51.69 | 1 | 826 |
| Jan. 12, 2020 | Mile | MSTCA Northeast Invitational | 5:14.82 | 5 | 819 |
| June 3, 2017 | 1600m | NHIAA Meet of Champions | 5:14.00 | 5 | 813 |
| Jan. 12, 2019 | Mile | Dartmouth Relays | 5:19.10 | 7 | 793 |
Distance
Event Group
973
Points
9:40.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | BIG EAST Indoor Track & Field Championships | 9:40.79 | 13 | 973 |
| Jan. 22, 2022 | 3000m | 2022 Boston University Battle in Beantown | 9:44.33 | 3 | 962 |
| Feb. 10, 2024 | 3000m | Eagle Elite | 9:44.57 | 26 | 962 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 9:53.01 | 67 | 935 |
| Jan. 20, 2023 | 3000m | Boston College Eagle Elite Invite | 9:57.52 | 2 | 922 |
Long Sprints
Event Group
592
Points
1:07.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2017 | 400m | Bishop Guertin @ Memorial | 1:07.94 | 4 | 592 |
Cross Country
Event Group
985
Points
20:22.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:22.70 | 18 | 985 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 20:25.10 | 34 | 982 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:29.50 | 24 | 975 |
| Nov. 1, 2024 | 6000mCC | BIG EAST Cross Country Championships | 20:41.10 | 11 | 959 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 20:53.50 | 134 | 942 |
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