Performance Dashboard
Athlete analytics & progression tracking
1000m
887
Points
2:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:57.62 | 25 | 887 |
| Feb. 8, 2020 | Army-Navy Star Series Meet | 2:58.07 | 4 | 882 |
| Feb. 1, 2020 | Penn State National Open | 2:59.99 | 6 | 860 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 3:01.21 | 4 | 846 |
| Dec. 7, 2019 | Crowell Open | 3:02.73 | 6 | 828 |
| Feb. 2, 2019 | Eastern High School Challenge | 3:04.04 | 1 | 814 |
| Feb. 4, 2017 | Wake County Last Chance | 3:04.50 | 1 | 809 |
| Feb. 1, 2018 | Cardinal Gibbons Last Chance | 3:06.70 | 1 | 784 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 3:06.96 | 6 | 782 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:07.04 | 13 | 781 |
| Jan. 11, 2019 | Wake County Invitational #2 | 3:08.35 | 2 | 766 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 3:11.68 | 7 | 731 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 3:11.77 | 10 | 730 |
| Jan. 13, 2017 | Wake County Invitational #2 | 3:18.76 | 7 | 658 |
1500m
787
Points
4:57.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Beach Opener | 4:57.59 | 15 | 787 |
1600m
810
Points
5:14.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CAP 7 Conference Championships | 5:14.49 | 2 | 810 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:17.88 | 4 | 789 |
| March 25, 2017 | Neal Morris Invitational | 5:17.98 | 2 | 788 |
| March 4, 2017 | 2017 Tiger Relays | 5:19.90 | 6 | 777 |
| March 27, 2018 | Broughton, Gibbons, Enloe Tri Meet | 5:21.80 | 1 | 765 |
| April 13, 2016 | Cardinal Gibbons Home Meet | 5:50.80 | 1 | 601 |
| April 10, 2019 | Cardinal Gibbons and Enloe Dual Meet | 5:51.50 | 2 | 597 |
| April 6, 2016 | Jordan Home Meet | 5:55.00 | 3 | 579 |
200m
645
Points
28.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Cardinal Gibbons and Broughton Dual Meet | 28.54 | 3 | 645 |
3000m_cc
630
Points
11:41.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2016 | BaySix Kickoff Classic | 11:41.94 | 13 | 630 |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 11:52.77 | 10 | 603 |
3200m
775
Points
11:32.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 11:32.51 | 35 | 775 |
3200m_cc
775
Points
11:32.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:32.51 | 35 | 775 |
400m
829
Points
1:00.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Cardinal Gibbons and Broughton Dual Meet | 1:00.24 | 1 | 829 |
5000m_cc
770
Points
18:43.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | NCHSAA 4A Mideast Regional | 18:43.65 | 3 | 770 |
| Nov. 3, 2018 | NCHSAA State Championship | 18:48.39 | 6 | 763 |
| Oct. 17, 2018 | CAP 7 Conference Championships | 19:02.89 | 3 | 740 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 19:24.00 | 19 | 708 |
| Oct. 16, 2015 | PAC 6 Conference Championship | 19:36.00 | 5 | 690 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 19:41.50 | 8 | 682 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:45.40 | 98 | 676 |
| Sept. 19, 2015 | adidas XC Challenge | 19:45.70 | 60 | 675 |
| Oct. 17, 2017 | CAP 7 Conference Championship | 19:48.00 | 1 | 672 |
| Sept. 19, 2018 | SWAC Regular Season meet | 19:48.91 | 2 | 671 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 19:52.40 | 135 | 666 |
| Oct. 13, 2016 | PAC 6 Conference Championship | 19:55.00 | 4 | 662 |
| Oct. 1, 2016 | Wendy's Invitational | 19:55.55 | 43 | 661 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 20:02.73 | 17 | 651 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 20:07.51 | 18 | 644 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 20:40.20 | 37 | 597 |
| Sept. 12, 2015 | Furman Classic | 21:07.87 | 11 | 559 |
| Nov. 5, 2016 | NCHSAA State Championship | 21:50.98 | 114 | 503 |
800m
909
Points
2:15.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | NCHSAA 4A State Championship | 2:15.08 | 1 | 909 |
| April 13, 2019 | Bojangles Track & Field Classic | 2:16.50 | 2 | 886 |
| May 11, 2019 | NCHSAA 4A Mideast Regional | 2:16.70 | 1 | 883 |
| May 12, 2018 | NCHSAA 4A Mideast Regional | 2:18.22 | 1 | 860 |
| Feb. 13, 2021 | Army vs. Navy indoor Star Meet 2021 | 2:18.70 | 5 | 852 |
| Feb. 6, 2021 | Army v Villanova | 2:18.77 | 3 | 851 |
| March 7, 2020 | Beach Opener | 2:19.80 | 18 | 835 |
| May 5, 2018 | CAP 7 Championships | 2:19.83 | 1 | 835 |
| Jan. 18, 2020 | Keydet Invitational (College) | 2:21.01 | 5 | 817 |
| March 16, 2018 | Patriot Invitational | 2:21.50 | 1 | 810 |
| May 13, 2017 | NCHSAA 4A Midwest Regional | 2:21.66 | 3 | 807 |
| May 19, 2017 | NCHSAA 4A State Championship | 2:21.82 | 10 | 805 |
| May 19, 2018 | NCHSAA 4A State Championship | 2:23.02 | 8 | 787 |
| March 3, 2018 | Reagan Opener | 2:23.12 | 1 | 786 |
| Jan. 10, 2020 | Army 2020 Open | 2:23.27 | 2 | 784 |
| April 14, 2018 | Bojangles Track & Field Classic | 2:23.38 | 11 | 782 |
| May 4, 2017 | PAC 6 4A Conference Championship | 2:23.80 | 2 | 776 |
| March 15, 2019 | Patriot Invitational | 2:24.08 | 1 | 772 |
| March 7, 2018 | Southeast Raleigh (Outdoor) | 2:24.50 | 1 | 766 |
| May 4, 2019 | CAP 7 Conference Championships | 2:24.68 | 1 | 763 |
| March 25, 2017 | Neal Morris Invitational | 2:24.80 | 1 | 761 |
| April 3, 2019 | Leesville/Cardinal Gibbons Dual Meet | 2:25.90 | 1 | 746 |
| April 27, 2016 | Cardinal Gibbons Home Meet | 2:33.50 | 1 | 641 |
| May 4, 2016 | PAC 6 4A Conference Championship | 2:34.51 | 5 | 627 |
mile
776
Points
5:21.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2019 | Friday Night Lights - Spartan Relay Classic | 5:21.88 | 2 | 776 |
Mid-D
Event Group
909
Points
2:15.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 800m | NCHSAA 4A State Championship | 2:15.08 | 1 | 909 |
| Jan. 25, 2020 | 1000m | BU John Thomas Terrier Classic | 2:57.62 | 25 | 887 |
| April 13, 2019 | 800m | Bojangles Track & Field Classic | 2:16.50 | 2 | 886 |
| May 11, 2019 | 800m | NCHSAA 4A Mideast Regional | 2:16.70 | 1 | 883 |
| Feb. 8, 2020 | 1000m | Army-Navy Star Series Meet | 2:58.07 | 4 | 882 |
Mile
Event Group
810
Points
5:14.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | CAP 7 Conference Championships | 5:14.49 | 2 | 810 |
| Jan. 20, 2019 | 1600m | The VA Showcase Presented By The US Air Force | 5:17.88 | 4 | 789 |
| March 25, 2017 | 1600m | Neal Morris Invitational | 5:17.98 | 2 | 788 |
| March 7, 2020 | 1500m | Beach Opener | 4:57.59 | 15 | 787 |
| March 4, 2017 | 1600m | 2017 Tiger Relays | 5:19.90 | 6 | 777 |
Short Sprints
Event Group
645
Points
28.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | 200m | Cardinal Gibbons and Broughton Dual Meet | 28.54 | 3 | 645 |
Cross Country
Event Group
775
Points
11:32.51
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:32.51 | 35 | 775 |
| Oct. 27, 2018 | 5K XC | NCHSAA 4A Mideast Regional | 18:43.65 | 3 | 770 |
| Nov. 3, 2018 | 5K XC | NCHSAA State Championship | 18:48.39 | 6 | 763 |
| Oct. 17, 2018 | 5K XC | CAP 7 Conference Championships | 19:02.89 | 3 | 740 |
| Sept. 29, 2018 | 5K XC | Lehigh University's Paul Short Run | 19:24.00 | 19 | 708 |
Distance
Event Group
775
Points
11:32.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 11:32.51 | 35 | 775 |
Long Sprints
Event Group
829
Points
1:00.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | 400m | Cardinal Gibbons and Broughton Dual Meet | 1:00.24 | 1 | 829 |
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