Performance Dashboard
Athlete analytics & progression tracking
10000m
840
Points
38:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Silfen Invitational | 38:05.30 | 5 | 840 |
| April 27, 2019 | NESCAC Championship | 38:11.37 | 8 | 835 |
| May 12, 2018 | New England (NEICAAA) Championships | 38:12.21 | 8 | 834 |
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 38:18.23 | 8 | 830 |
| April 28, 2018 | NESCAC Championship | 38:47.58 | 4 | 808 |
| April 13, 2019 | Silfen Invitational | 39:48.23 | 10 | 763 |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 40:14.12 | 10 | 745 |
1000m
798
Points
3:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | New England (NEICAAA) Championships | 3:05.44 | 8 | 798 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 3:06.33 | 52 | 788 |
| Feb. 6, 2016 | Wesleyan Invitational #2 | 3:12.37 | 1 | 724 |
| Jan. 27, 2018 | Massasoit Invitational | 3:15.48 | 3 | 691 |
| Jan. 30, 2016 | Springfield College Massasoit Invitational | 3:19.16 | 6 | 654 |
| Jan. 23, 2016 | Springfield (Mass.) Team Challenge | 3:22.60 | 5 | 620 |
1500m
894
Points
4:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2015 | NEPSTA Division 1 | 4:41.74 | 1 | 894 |
| May 18, 2013 | Nepsta Division I Championship Meet | 4:46.20 | 2 | 863 |
| May 23, 2013 | NEPSTA Division I Track and Field Championship 2013- F | 4:46.20 | 2 | 863 |
| May 17, 2014 | NEPSTA Outdoor Championships | 4:49.14 | 4 | 843 |
| April 23, 2016 | Springfield College Invitational | 4:53.53 | 3 | 814 |
| April 22, 2017 | Trinity College Invitational | 4:58.46 | 6 | 782 |
| April 8, 2017 | Amherst Spring Fling | 4:59.75 | 12 | 773 |
| April 9, 2016 | Amherst Spring Fling | 4:59.76 | 12 | 773 |
200m
575
Points
29.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2018 | Wesleyan Indoor Tri-Meet | 29.48 | 1 | 575 |
3000m
861
Points
10:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 10:17.50 | 1 | 861 |
| May 17, 2014 | NEPSTA Outdoor Championships | 10:28.06 | 2 | 831 |
| Dec. 3, 2016 | Smith College Winter Classic | 10:29.09 | 3 | 828 |
| March 26, 2016 | Wesleyan Spring Break Classic | 10:39.27 | 3 | 798 |
| Jan. 28, 2017 | Massasoit Invitational | 10:41.62 | 1 | 792 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 10:43.67 | 14 | 786 |
| Jan. 26, 2019 | Massasoit Classic | 10:52.98 | 3 | 760 |
| May 27, 2015 | NEPSTA Division 1 | 11:06.52 | 10 | 723 |
| Jan. 20, 2019 | Pioneer Invitational | 11:19.70 | 5 | 687 |
5000m
856
Points
17:50.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Silfen Invitational | 17:50.47 | 11 | 856 |
| April 30, 2016 | NESCAC Championship | 17:50.70 | 9 | 856 |
| April 29, 2017 | NESCAC Championship | 17:59.60 | 8 | 841 |
| May 13, 2017 | New England (NEICAAA) Championships | 18:04.59 | 9 | 833 |
| Dec. 1, 2018 | Smith College Winter Classic | 18:16.47 | 2 | 814 |
| May 11, 2019 | New England (NEICAAA) Championships | 18:16.67 | 17 | 813 |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 18:33.37 | 10 | 787 |
| April 2, 2016 | Coast Guard Spring Invitational | 18:42.11 | 1 | 773 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 18:48.78 | 2 | 762 |
| March 31, 2018 | Snowflake Classic | 18:57.25 | 12 | 749 |
| Feb. 23, 2019 | New England DIII Women's Indoor Championship | 19:08.71 | 25 | 731 |
| April 20, 2019 | Trinity College Invitational | 19:14.49 | 1 | 722 |
| Nov. 9, 2013 | NEPSTA Division I Championship | 19:26.00 | 4 | 705 |
| April 21, 2018 | Trinity College Invitational | 19:37.49 | 3 | 688 |
| Nov. 12, 2011 | NEPSTA Division I Championship | 19:39.00 | 10 | 685 |
5000m_cc
655
Points
19:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 19:59.90 | 64 | 655 |
| Sept. 8, 2018 | Trinity College Bantam Invitational | 20:29.50 | 7 | 612 |
| Sept. 12, 2015 | Trinity College Invitational | 21:02.40 | 15 | 567 |
| Oct. 8, 2016 | New England Collegiate Championships | 21:04.30 | 134 | 564 |
6000m_cc
820
Points
22:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII New England Regional | 22:25.06 | 47 | 820 |
| Oct. 15, 2016 | Connecticut College Invitational | 23:08.50 | 38 | 765 |
| Oct. 13, 2018 | Connecticut College Invitational | 23:36.60 | 85 | 730 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 23:49.50 | 93 | 715 |
| Oct. 27, 2018 | NESCAC Championship | 23:54.80 | 37 | 708 |
| Oct. 29, 2016 | NESCAC Championships | 24:32.90 | 50 | 664 |
| Sept. 26, 2015 | Elms Blazers Invitaitonal | 24:50.70 | 4 | 643 |
800m
776
Points
2:23.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Nepsta Division I Championship Meet | 2:23.79 | 6 | 776 |
hj
1
Points
4-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Smith College Winter Classic | 4-7.5 | 9 | 1 |
| Dec. 7, 2018 | Wesleyan Indoor Tri-Meet | 4-10.25 | 3 | 1 |
mile
794
Points
5:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Wesleyan Invitational #2 | 5:18.96 | 3 | 794 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:21.32 | 149 | 780 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:26.36 | 197 | 749 |
| Jan. 21, 2017 | Springfield (Mass.) Maroon & White Team Challenge | 5:26.44 | 4 | 749 |
3mile
699
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2013 | NEPSTA Division I Championship | 18:47.00 | 9 | 699 |
Long-Distance
Event Group
856
Points
17:50.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 5000m | Silfen Invitational | 17:50.47 | 11 | 856 |
| April 30, 2016 | 5000m | NESCAC Championship | 17:50.70 | 9 | 856 |
| April 29, 2017 | 5000m | NESCAC Championship | 17:59.60 | 8 | 841 |
| April 16, 2016 | 10000m | Silfen Invitational | 38:05.30 | 5 | 840 |
| April 27, 2019 | 10000m | NESCAC Championship | 38:11.37 | 8 | 835 |
Mid-D
Event Group
798
Points
3:05.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 1000m | New England (NEICAAA) Championships | 3:05.44 | 8 | 798 |
| Feb. 13, 2016 | 1000m | David Hemery Valentine Invitational | 3:06.33 | 52 | 788 |
| May 18, 2013 | 800m | Nepsta Division I Championship Meet | 2:23.79 | 6 | 776 |
| Feb. 6, 2016 | 1000m | Wesleyan Invitational #2 | 3:12.37 | 1 | 724 |
| Jan. 27, 2018 | 1000m | Massasoit Invitational | 3:15.48 | 3 | 691 |
Mile
Event Group
894
Points
4:41.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2015 | 1500m | NEPSTA Division 1 | 4:41.74 | 1 | 894 |
| May 18, 2013 | 1500m | Nepsta Division I Championship Meet | 4:46.20 | 2 | 863 |
| May 23, 2013 | 1500m | NEPSTA Division I Track and Field Championship 2013- F | 4:46.20 | 2 | 863 |
| May 17, 2014 | 1500m | NEPSTA Outdoor Championships | 4:49.14 | 4 | 843 |
| April 23, 2016 | 1500m | Springfield College Invitational | 4:53.53 | 3 | 814 |
Short Sprints
Event Group
575
Points
29.48
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2018 | 200m | Wesleyan Indoor Tri-Meet | 29.48 | 1 | 575 |
Distance
Event Group
861
Points
10:17.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 10:17.50 | 1 | 861 |
| May 17, 2014 | 3000m | NEPSTA Outdoor Championships | 10:28.06 | 2 | 831 |
| Dec. 3, 2016 | 3000m | Smith College Winter Classic | 10:29.09 | 3 | 828 |
| March 26, 2016 | 3000m | Wesleyan Spring Break Classic | 10:39.27 | 3 | 798 |
| Jan. 28, 2017 | 3000m | Massasoit Invitational | 10:41.62 | 1 | 792 |
Cross Country
Event Group
820
Points
22:25.06
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 6000mCC | NCAA DIII New England Regional | 22:25.06 | 47 | 820 |
| Oct. 15, 2016 | 6000mCC | Connecticut College Invitational | 23:08.50 | 38 | 765 |
| Oct. 13, 2018 | 6000mCC | Connecticut College Invitational | 23:36.60 | 85 | 730 |
| Nov. 10, 2018 | 6000mCC | NCAA D3 XC New England Regional | 23:49.50 | 93 | 715 |
| Oct. 27, 2018 | 6000mCC | NESCAC Championship | 23:54.80 | 37 | 708 |
Jump
Event Group
1
Points
4-7.5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | HJ | Smith College Winter Classic | 4-7.5 | 9 | 1 |
| Dec. 7, 2018 | HJ | Wesleyan Indoor Tri-Meet | 4-10.25 | 3 | 1 |
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