Performance Dashboard
Athlete analytics & progression tracking
1000m
638
Points
3:20.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | Section 5 State Qualifier | 3:20.78 | 9 | 638 |
| Feb. 14, 2004 | Section 5 Sectional Champs | 3:25.11 | 8 | 596 |
1500m
845
Points
4:48.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | Monroe County Champs | 4:48.82 | 1 | 845 |
| May 19, 2007 | Monroe County Champs | 4:50.92 | 1 | 831 |
| May 14, 2005 | Monroe County Champs | 5:01.04 | 6 | 765 |
| Feb. 10, 2007 | Section 5 Sectional Champs | 5:02.38 | 1 | 757 |
| Feb. 4, 2006 | Section 5 Sectional Champs | 5:05.26 | 3 | 738 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 5:14.22 | 5 | 683 |
| Feb. 14, 2004 | Section 5 Sectional Champs | 5:27.96 | 10 | 602 |
3000m
832
Points
10:27.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Section 5 State Qualifier | 10:27.62 | 1 | 832 |
| March 3, 2007 | New York State Champioships | 10:30.56 | 9 | 823 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 10:32.42 | 10 | 818 |
| May 19, 2007 | Monroe County Champs | 10:34.33 | 2 | 812 |
| Feb. 10, 2007 | Section 5 Sectional Champs | 10:35.72 | 1 | 808 |
| May 12, 2006 | Runnin' Cadet Classic | 10:40.38 | 2 | 795 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 10:42.04 | 1 | 790 |
| Feb. 26, 2005 | Section 5 State Qualifier | 10:42.78 | 1 | 788 |
| May 14, 2005 | Monroe County Champs | 10:45.21 | 3 | 781 |
| April 30, 2005 | Liverpool Girls Invitational | 10:48.00 | 3 | 774 |
| May 5, 2007 | His & Hers Invitational | 10:52.21 | 1 | 762 |
| May 27, 2005 | Section 5 - State Qualifier | 10:52.69 | 4 | 761 |
| May 20, 2006 | Monroe County Champs | 10:57.42 | 5 | 747 |
| Feb. 4, 2006 | Section 5 Sectional Champs | 10:58.48 | 1 | 745 |
400m
557
Points
1:09.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2003 | Royal Comet Invitational | 1:09.23 | 15 | 557 |
5000m
909
Points
17:19.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2008 | Ivy League Heptagonal Championship | 17:19.22 | 8 | 909 |
5000m_cc
831
Points
18:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:06.10 | 7 | 831 |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 18:43.60 | 41 | 770 |
| Nov. 18, 2006 | New York Federations | 18:58.10 | 12 | 748 |
| Dec. 9, 2006 | Foot Locker Nationals | 19:02.00 | 31 | 742 |
| Dec. 2, 2006 | Nike Team Nationals | 20:01.60 | 13 | 652 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 20:11.30 | 45 | 638 |
| Nov. 20, 2004 | New York Federations | 20:19.40 | 95 | 627 |
| Dec. 3, 2005 | Nike Team Nationals | 20:37.99 | 13 | 600 |
6000m_cc
831
Points
22:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 22:16.40 | 68 | 831 |
800m
751
Points
2:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2007 | Runnin' Cadet Classic | 2:25.50 | 2 | 751 |
| May 7, 2005 | Royal Comet Invitational | 2:28.98 | 2 | 702 |
| May 6, 2006 | His & Hers Invitational | 2:29.48 | 2 | 695 |
| May 24, 2003 | Section 5 Class AA-A Championships | 2:39.65 | 10 | 562 |
3mile_cc
783
Points
17:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | 41st McQuaid Invitational | 17:55.00 | 3 | 783 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 17:57.30 | 5 | 779 |
Mid-D
Event Group
751
Points
2:25.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2007 | 800m | Runnin' Cadet Classic | 2:25.50 | 2 | 751 |
| May 7, 2005 | 800m | Royal Comet Invitational | 2:28.98 | 2 | 702 |
| May 6, 2006 | 800m | His & Hers Invitational | 2:29.48 | 2 | 695 |
| Feb. 28, 2004 | 1000m | Section 5 State Qualifier | 3:20.78 | 9 | 638 |
| Feb. 14, 2004 | 1000m | Section 5 Sectional Champs | 3:25.11 | 8 | 596 |
Mile
Event Group
845
Points
4:48.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2006 | 1500m | Monroe County Champs | 4:48.82 | 1 | 845 |
| May 19, 2007 | 1500m | Monroe County Champs | 4:50.92 | 1 | 831 |
| May 14, 2005 | 1500m | Monroe County Champs | 5:01.04 | 6 | 765 |
| Feb. 10, 2007 | 1500m | Section 5 Sectional Champs | 5:02.38 | 1 | 757 |
| Feb. 4, 2006 | 1500m | Section 5 Sectional Champs | 5:05.26 | 3 | 738 |
Distance
Event Group
832
Points
10:27.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 3000m | Section 5 State Qualifier | 10:27.62 | 1 | 832 |
| March 3, 2007 | 3000m | New York State Champioships | 10:30.56 | 9 | 823 |
| March 6, 2005 | 3000m | NYSPHSAA -NY State Champs | 10:32.42 | 10 | 818 |
| May 19, 2007 | 3000m | Monroe County Champs | 10:34.33 | 2 | 812 |
| Feb. 10, 2007 | 3000m | Section 5 Sectional Champs | 10:35.72 | 1 | 808 |
Long Sprints
Event Group
557
Points
1:09.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2003 | 400m | Royal Comet Invitational | 1:09.23 | 15 | 557 |
Long-Distance
Event Group
909
Points
17:19.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2008 | 5000m | Ivy League Heptagonal Championship | 17:19.22 | 8 | 909 |
Cross Country
Event Group
831
Points
22:16.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 22:16.40 | 68 | 831 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 18:06.10 | 7 | 831 |
| Oct. 1, 2005 | 3 Mile XC | 41st McQuaid Invitational | 17:55.00 | 3 | 783 |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 17:57.30 | 5 | 779 |
| Oct. 26, 2007 | 5K XC | Ivy League / Heptagonal Championships | 18:43.60 | 41 | 770 |
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