Performance Dashboard
Athlete analytics & progression tracking
1600m
917
Points
4:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2018 | MSHSL Section 6AA Championship | 4:57.69 | 3 | 917 |
| June 9, 2018 | MSHSL State Track and Field Championships | 5:01.43 | 4 | 892 |
| May 19, 2018 | MSHSCA State True Team Championships | 5:02.35 | 2 | 886 |
| May 20, 2017 | MSHSCA State True Team Championships | 5:04.42 | 2 | 873 |
| April 27, 2018 | Hamline Elite Meet | 5:05.67 | 5 | 865 |
| April 20, 2017 | Shakopee Sabre Relays | 5:16.63 | 1 | 797 |
| May 3, 2019 | Wayzata Relays | 5:17.99 | 2 | 788 |
| May 9, 2019 | Section 7AAA True Team (postponed) | 5:18.56 | 3 | 785 |
3200m
852
Points
11:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Wayzata Relays | 11:03.60 | 2 | 852 |
400m
755
Points
1:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Wayzata Relays | 1:02.51 | 3 | 755 |
| May 15, 2018 | Lake Conference Championships | 1:03.42 | 9 | 727 |
5000m_cc
912
Points
17:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 17:17.60 | 7 | 912 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 18:06.10 | 7 | 831 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:13.90 | 24 | 818 |
| Oct. 25, 2017 | MSHSL Section 6AA Championships | 18:14.00 | 3 | 818 |
| Oct. 24, 2018 | MSHSL Section 6AA Championships | 18:18.10 | 8 | 811 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 18:21.60 | 14 | 805 |
| Sept. 22, 2018 | Milaca Mega Meet | 18:22.10 | 3 | 805 |
| Sept. 16, 2017 | Metro Invitational | 18:27.93 | 2 | 795 |
| Dec. 1, 2018 | Nike Cross Nationals | 18:32.70 | 81 | 788 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 18:32.80 | 6 | 787 |
| Aug. 31, 2017 | St. Olaf High School Showcase | 18:34.00 | 5 | 786 |
| Oct. 12, 2017 | Lake Conference Championships | 18:34.50 | 3 | 785 |
| Dec. 2, 2017 | Nike Cross Nationals | 18:41.20 | 44 | 774 |
| Sept. 30, 2017 | Optimist Willmar Invitational | 18:56.62 | 2 | 750 |
| Sept. 23, 2017 | Roy Griak Invitational | 19:15.60 | 14 | 721 |
| Sept. 15, 2018 | Metro Invitational | 19:33.70 | 5 | 693 |
| Sept. 29, 2018 | Roy Griak Invitational | 19:36.90 | 60 | 689 |
| Oct. 10, 2019 | Lake Conference Championships | 19:54.60 | 25 | 662 |
| Oct. 23, 2019 | MSHSL Section 6AA Championships | 20:01.00 | 25 | 653 |
| Sept. 28, 2019 | Roy Griak Invitational | 20:04.30 | 80 | 648 |
| Sept. 21, 2019 | Milaca Mega Meet | 20:46.50 | 35 | 589 |
800m
952
Points
2:12.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | MSHSL State Track and Field Championships | 2:12.38 | 3 | 952 |
| June 1, 2017 | MSHSL Section 6AA Championship | 2:14.73 | 2 | 914 |
| May 20, 2017 | MSHSCA State True Team Championships | 2:15.71 | 2 | 899 |
| June 1, 2017 | MSHSL Section 6AA Championship | 2:16.63 | 3 | 884 |
| June 10, 2017 | MSHSL State Track and Field Championships | 2:16.78 | 4 | 882 |
| May 10, 2017 | Section 7AAA True Team | 2:17.68 | 2 | 868 |
| May 9, 2018 | Section 7AAA True Team | 2:19.06 | 2 | 847 |
| May 19, 2018 | MSHSCA State True Team Championships | 2:20.53 | 6 | 824 |
Mile
Event Group
917
Points
4:57.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2018 | 1600m | MSHSL Section 6AA Championship | 4:57.69 | 3 | 917 |
| June 9, 2018 | 1600m | MSHSL State Track and Field Championships | 5:01.43 | 4 | 892 |
| May 19, 2018 | 1600m | MSHSCA State True Team Championships | 5:02.35 | 2 | 886 |
| May 20, 2017 | 1600m | MSHSCA State True Team Championships | 5:04.42 | 2 | 873 |
| April 27, 2018 | 1600m | Hamline Elite Meet | 5:05.67 | 5 | 865 |
Distance
Event Group
852
Points
11:03.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 3200m | Wayzata Relays | 11:03.60 | 2 | 852 |
Long Sprints
Event Group
755
Points
1:02.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 400m | Wayzata Relays | 1:02.51 | 3 | 755 |
| May 15, 2018 | 400m | Lake Conference Championships | 1:03.42 | 9 | 727 |
Cross Country
Event Group
912
Points
17:17.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 17:17.60 | 7 | 912 |
| Nov. 4, 2017 | 5K XC | MSHSL State Cross Country Championships | 18:06.10 | 7 | 831 |
| Nov. 11, 2018 | 5K XC | Nike Cross Nationals Heartland Regional | 18:13.90 | 24 | 818 |
| Oct. 25, 2017 | 5K XC | MSHSL Section 6AA Championships | 18:14.00 | 3 | 818 |
| Oct. 24, 2018 | 5K XC | MSHSL Section 6AA Championships | 18:18.10 | 8 | 811 |
Mid-D
Event Group
952
Points
2:12.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 2:12.38 | 3 | 952 |
| June 1, 2017 | 800m | MSHSL Section 6AA Championship | 2:14.73 | 2 | 914 |
| May 20, 2017 | 800m | MSHSCA State True Team Championships | 2:15.71 | 2 | 899 |
| June 1, 2017 | 800m | MSHSL Section 6AA Championship | 2:16.63 | 3 | 884 |
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 2:16.78 | 4 | 882 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava