Performance Dashboard
Athlete analytics & progression tracking
1000m
943
Points
2:52.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | Ivy League Heptagonal Championships | 2:52.88 | 8 | 943 |
| Jan. 26, 2019 | Penn State National Open | 2:53.04 | 2 | 941 |
| Dec. 1, 2018 | TCNJ Indoor Open | 2:53.40 | 2 | 937 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:53.83 | 18 | 932 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:53.87 | 9 | 931 |
| Dec. 9, 2018 | Harvard vs Penn | 2:54.06 | 2 | 929 |
| Feb. 15, 2017 | Bergen County Championships | 2:56.40 | 1 | 901 |
| Dec. 10, 2021 | Seahawk Shootout | 2:59.75 | 1 | 862 |
| Jan. 12, 2016 | North Jersey Championships | 3:07.40 | 1 | 777 |
1500m
878
Points
4:43.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Penn Challenge | 4:43.99 | 13 | 878 |
1600m
963
Points
4:50.76
Personal Record
3200m
790
Points
11:26.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NJSIAA Sectionals - North I - Groups 2 & 3 | 11:26.67 | 6 | 790 |
| May 4, 2018 | Big North Championships - Freedom+National | 12:06.18 | 1 | 690 |
| Jan. 17, 2018 | Big North-American,National,Independence&Patriot | 12:07.59 | 1 | 686 |
400m
906
Points
58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Gene Red Littler Bergen County Championships | 58.00 | 2 | 906 |
| Feb. 16, 2016 | Bergen County Championships | 58.74 | 1 | 880 |
| April 13, 2019 | Rider Invitational 2019 | 59.24 | 13 | 863 |
| Feb. 7, 2016 | NJSIAA Sectional Championships - North I Gr. 2&3 | 59.92 | 1 | 840 |
| Feb. 3, 2018 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 1:00.09 | 1 | 834 |
| Feb. 20, 2016 | NJSIAA Group Championships | 1:00.37 | 5 | 825 |
| Feb. 2, 2017 | Ed Grant Last Chance Meet | 1:00.94 | 1 | 806 |
| June 21, 2015 | New Balance Nationals Outdoor | 1:01.04 | 37 | 803 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North I Gr. 2&3 | 1:01.52 | 5 | 787 |
| Jan. 12, 2015 | Big North League Meet | 1:02.04 | 3 | 770 |
4000m_cc
754
Points
14:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 14:55.20 | 38 | 754 |
5000m_cc
611
Points
20:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 20:30.60 | 33 | 611 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 20:30.60 | 33 | 611 |
600m
869
Points
1:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2015 | Bergen County Championships | 1:37.90 | 4 | 869 |
| Jan. 5, 2015 | North Jersey Championships | 1:45.70 | 2 | 712 |
800m
974
Points
2:11.04
Personal Record
lj
1
Points
13-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2014 | The Spiked Shoe Holiday Festival | 13-3.5 | 4 | 1 |
mile
916
Points
4:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Penn 8-Team Select | 4:59.60 | 7 | 916 |
| Feb. 1, 2020 | Villanova Wildcat Invitational | 5:00.31 | 2 | 911 |
| June 18, 2017 | New Balance Nationals Outdoor | 5:03.15 | 14 | 893 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 5:05.29 | 21 | 879 |
| Dec. 8, 2019 | Navy Invitational | 5:05.68 | 2 | 877 |
| June 17, 2018 | New Balance Nationals Outdoor | 5:17.24 | 20 | 804 |
| Jan. 16, 2016 | Molloy Stanner Games | 5:18.02 | 4 | 800 |
3mile_cc
734
Points
18:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 18:24.80 | 22 | 734 |
Mid-D
Event Group
974
Points
2:11.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | NJSIAA Groups - 2, 3 & NP B | 2:11.04 | 1 | 974 |
| June 4, 2016 | 800m | NJSIAA Groups - 2, 3 & NP B | 2:11.43 | 2 | 967 |
| April 23, 2022 | 800m | Widener Invitational | 2:11.45 | 2 | 967 |
| May 20, 2016 | 800m | Bergen County Meet of Champions | 2:11.55 | 1 | 965 |
| May 12, 2018 | 800m | Gene Red Littler Bergen County Championships | 2:11.60 | 1 | 964 |
Mile
Event Group
963
Points
4:50.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:50.76 | 1 | 963 |
| June 3, 2017 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:53.96 | 2 | 942 |
| Feb. 17, 2018 | 1600m | NJSIAA Group Championships | 4:55.94 | 1 | 928 |
| Jan. 19, 2019 | Mile | Penn 8-Team Select | 4:59.60 | 7 | 916 |
| Feb. 1, 2020 | Mile | Villanova Wildcat Invitational | 5:00.31 | 2 | 911 |
Distance
Event Group
790
Points
11:26.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 3200m | NJSIAA Sectionals - North I - Groups 2 & 3 | 11:26.67 | 6 | 790 |
| May 4, 2018 | 3200m | Big North Championships - Freedom+National | 12:06.18 | 1 | 690 |
| Jan. 17, 2018 | 3200m | Big North-American,National,Independence&Patriot | 12:07.59 | 1 | 686 |
Long Sprints
Event Group
906
Points
58.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 400m | Gene Red Littler Bergen County Championships | 58.00 | 2 | 906 |
| Feb. 16, 2016 | 400m | Bergen County Championships | 58.74 | 1 | 880 |
| April 13, 2019 | 400m | Rider Invitational 2019 | 59.24 | 13 | 863 |
| Feb. 7, 2016 | 400m | NJSIAA Sectional Championships - North I Gr. 2&3 | 59.92 | 1 | 840 |
| Feb. 3, 2018 | 400m | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 1:00.09 | 1 | 834 |
Cross Country
Event Group
754
Points
14:55.20
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2018 | 4000mCC | Bucknell Bison Open | 14:55.20 | 38 | 754 |
| Sept. 20, 2019 | 3 Mile XC | Main Line Invitational | 18:24.80 | 22 | 734 |
| Sept. 7, 2019 | 5K XC | Fordham Fiasco/Ed Joyce Memorial | 20:30.60 | 33 | 611 |
| Sept. 7, 2024 | 5K XC | Fordham Fiasco/Ed Joyce Memorial | 20:30.60 | 33 | 611 |
Jump
Event Group
1
Points
13-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2014 | LJ | The Spiked Shoe Holiday Festival | 13-3.5 | 4 | 1 |
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