Trophy Case
'21-'22 3200m
State Champion
'22 1600m
State Champion
-
Class Rankings
Graduation Year 2022
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
676
Points
3:16.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2022 | Eastern Alamance Polar Bear #3 | 3:16.98 | 5 | 676 |
1500m
891
Points
4:42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 4:42.14 | 84 | 891 |
| June 11, 2016 | NC AAU District Championships | 5:01.55 | 2 | 762 |
| July 3, 2016 | AAU Region 25 National Qualifier | 5:01.90 | 2 | 760 |
| June 4, 2017 | Powerade State Games | 5:05.52 | 2 | 737 |
| May 29, 2016 | Durham Striders Developmental Meet | 5:09.39 | 2 | 713 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 5:13.47 | 5 | 688 |
| May 20, 2017 | WS Roadrunners Champions Challenge | 5:15.41 | 1 | 676 |
| May 7, 2016 | Triangle Champions Challenge | 5:16.01 | 3 | 672 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 5:18.02 | 15 | 660 |
| May 30, 2015 | Powerade State Games - Youth | 5:24.01 | 4 | 625 |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 5:25.47 | 4 | 617 |
| May 16, 2015 | WS Roadrunners Champions Challenge | 5:35.51 | 2 | 560 |
| June 13, 2015 | Lights Out Invitational | 5:36.26 | 1 | 556 |
| May 2, 2015 | Triangle Champions Challenge | 5:38.16 | 2 | 546 |
| July 5, 2015 | AAU Region 25 National Qualifier | 5:40.63 | 2 | 533 |
| June 7, 2015 | Ken Roberts Challenge | 5:44.42 | 3 | 513 |
| June 28, 2015 | NC USATF Association Meet | 6:07.36 | 13 | 399 |
1600m
900
Points
5:00.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 5:00.32 | 5 | 900 |
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 5:01.48 | 2 | 892 |
| May 13, 2022 | NCHSAA 3A Mideast Regional | 5:05.65 | 2 | 865 |
| May 29, 2021 | NCRunners Twilight | 5:06.33 | 10 | 861 |
| May 20, 2022 | NCHSAA 3A State Championship | 5:07.44 | 1 | 854 |
| Jan. 25, 2022 | Eastern Alamance Polar Bear #2 | 5:10.00 | 2 | 838 |
| June 8, 2021 | Big 8 Conference Championship | 5:10.60 | 1 | 834 |
| May 5, 2022 | CHHS Tune-Up | 5:11.00 | 2 | 831 |
| May 6, 2021 | Northwood, N.Durham @ CHHS | 5:14.03 | 1 | 813 |
| April 27, 2022 | Central 3A Conference Championships | 5:17.88 | 1 | 789 |
| March 3, 2022 | Person meet 3/3 Orange, Cedar Ridge, Northwood | 5:20.30 | 1 | 774 |
| April 2, 2022 | Chatham County Invitational | 5:23.79 | 1 | 753 |
| April 24, 2019 | 2019 Big Eight 3A Track & Field Championships | 5:26.14 | 3 | 739 |
| Feb. 1, 2020 | East Chapel Hill Polar Bear #6 | 5:26.66 | 2 | 736 |
| Feb. 28, 2019 | Northwood/Hillside/East Chapel Hill Tri-Meet | 5:31.00 | 1 | 711 |
| April 6, 2019 | 2019 Apex Lions' Relays | 5:33.77 | 10 | 695 |
| March 30, 2019 | Panthers Invitational | 5:35.46 | 1 | 685 |
| April 30, 2019 | Big-8 Last Chance Meet | 5:36.70 | 1 | 678 |
| March 14, 2019 | Northern Durham/Northwood/Cedar Ridge Tri-Meet | 5:37.20 | 1 | 675 |
| April 9, 2016 | Hillside Hornet Invitational | 5:38.42 | 2 | 669 |
| March 6, 2020 | Patriots Invitational | 5:42.84 | 4 | 644 |
| Jan. 19, 2019 | East Chapel Hill Polar Bear Meet #3 | 5:45.00 | 4 | 632 |
| Dec. 17, 2018 | HOT Octane Santa | 5:46.51 | 1 | 624 |
| Jan. 10, 2019 | Titan Clash #2 | 5:47.16 | 4 | 620 |
2mile
892
Points
10:53.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2022 | Adidas Track Nationals | 10:53.11 | 6 | 892 |
2mile_cc
682
Points
12:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2019 | Southern Durham vs Northwood vs Vance Home XC Meet | 12:14.00 | 1 | 682 |
3000m
941
Points
9:51.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Tiger Paw Invite | 9:51.06 | 1 | 941 |
| March 20, 2022 | Adidas Track Nationals | 10:08.67 | 5 | 888 |
| July 3, 2016 | AAU Region 25 National Qualifier | 10:59.05 | 2 | 743 |
| June 11, 2016 | NC AAU District Championships | 11:01.13 | 1 | 737 |
| June 4, 2017 | Powerade State Games | 11:08.67 | 3 | 717 |
| May 27, 2017 | Johnson Riley T&F Classic | 11:17.34 | 1 | 694 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 11:25.73 | 4 | 671 |
| May 30, 2015 | Powerade State Games - Youth | 11:47.74 | 2 | 615 |
| July 5, 2015 | AAU Region 25 National Qualifier | 12:45.55 | 2 | 479 |
3000m_cc
753
Points
10:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | AAU National Championships | 10:55.50 | 4 | 753 |
| Nov. 16, 2014 | NC USATF Association Championship | 12:32.29 | 14 | 509 |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 12:36.76 | 265 | 499 |
| Nov. 2, 2014 | North Carolina Middle School and Age Group State Championships | 13:01.16 | 10 | 445 |
3200m
919
Points
10:39.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:39.44 | 6 | 919 |
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 10:46.69 | 1 | 899 |
| March 20, 2022 | Adidas Track Nationals | 10:49.36 | 6 | 891 |
| June 26, 2021 | NCHSAA 3A State Championship | 10:51.83 | 1 | 885 |
| May 13, 2022 | NCHSAA 3A Mideast Regional | 10:59.13 | 1 | 864 |
| April 29, 2021 | Big Eight Tri-Meet (Vance and Northwood) | 11:06.00 | 1 | 846 |
| May 20, 2022 | NCHSAA 3A State Championship | 11:07.69 | 1 | 841 |
| June 19, 2021 | NCHSAA 3A Mideast Regional | 11:15.52 | 1 | 820 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:19.86 | 29 | 808 |
| April 27, 2022 | Central 3A Conference Championships | 11:22.71 | 1 | 801 |
| May 11, 2019 | NCHSAA 3A Mideast Regional | 11:27.59 | 2 | 788 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 11:38.72 | 12 | 759 |
| April 11, 2019 | Orange/Northwood/Cedar Ridge Tri-Meet | 11:38.80 | 1 | 759 |
| May 17, 2019 | NCHSAA 3A State Championship | 11:38.97 | 10 | 758 |
| March 7, 2019 | Northwood, Northern Durham at CHHS | 11:40.90 | 1 | 753 |
| Jan. 28, 2020 | HOT Finale | 11:42.98 | 2 | 748 |
| Dec. 7, 2018 | HOT Chocolate | 11:47.78 | 1 | 736 |
| March 10, 2022 | Cedar Ridge Home Meet vs. Northwood/Western Alamance | 11:50.90 | 1 | 728 |
| March 23, 2019 | Freshman-Sophomore / Triangle Challenge | 11:54.13 | 1 | 720 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 11:56.36 | 14 | 714 |
| March 30, 2019 | Panthers Invitational | 12:00.54 | 2 | 704 |
| Jan. 26, 2019 | East Chapel Hill Polar Bear #4 | 12:01.00 | 1 | 703 |
| April 2, 2022 | Chatham County Invitational | 14:14.19 | 1 | 411 |
400m
646
Points
1:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2022 | Northwood, W Alamance, E Alamance, Woods | 1:06.07 | 1 | 646 |
| May 27, 2017 | Johnson Riley T&F Classic | 1:06.89 | 13 | 622 |
| May 7, 2016 | Triangle Champions Challenge | 1:09.29 | 15 | 555 |
| June 7, 2015 | Ken Roberts Challenge | 1:11.41 | 17 | 499 |
| May 16, 2015 | WS Roadrunners Champions Challenge | 1:14.85 | 25 | 414 |
4000m_cc
727
Points
15:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Southeast USA Middle School and Age Group Championships | 15:08.84 | 2 | 727 |
| Nov. 6, 2016 | North Carolina Middle School and Age Group Championships | 15:47.52 | 2 | 654 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 15:52.67 | 1 | 644 |
| Nov. 20, 2016 | NC USATF Association Championship | 16:02.51 | 5 | 627 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 16:08.63 | 2 | 616 |
| Nov. 8, 2015 | North Carolina Middle School and Age Group State Championships | 16:19.07 | 2 | 597 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 16:25.13 | 6 | 587 |
| Oct. 3, 2015 | Hagan Stone XC Classic | 16:54.11 | 1 | 537 |
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 16:56.13 | 5 | 534 |
| Oct. 7, 2017 | Hagan Stone XC Classic | 16:57.94 | 6 | 531 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 20:10.20 | 13 | 260 |
5000m
986
Points
16:35.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 16:35.39 | 72 | 986 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 17:01.45 | 110 | 940 |
5000m_cc
891
Points
17:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 17:29.80 | 20 | 891 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:38.92 | 65 | 876 |
| Oct. 2, 2021 | Great American XC Festival | 17:52.90 | 10 | 852 |
| Sept. 18, 2021 | adidas XC Challenge | 17:53.90 | 3 | 851 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:55.70 | 1 | 848 |
| Sept. 20, 2025 | adidas XC Challenge | 17:58.80 | 43 | 843 |
| Oct. 30, 2021 | NCHSAA 3A Mideast Regional | 18:36.63 | 1 | 781 |
| Dec. 29, 2020 | Northwood Holiday 5K-Time Trial | 18:38.10 | 1 | 779 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:45.04 | 3 | 768 |
| Oct. 19, 2021 | 3A Central Conference Championships | 18:57.79 | 1 | 748 |
| Oct. 24, 2020 | The Monster Dash | 18:59.10 | 5 | 746 |
| Oct. 24, 2019 | 2019 Big 8 Conference | 19:01.20 | 6 | 743 |
| Sept. 17, 2019 | Northwood Five Meet | 19:02.50 | 5 | 741 |
| Nov. 9, 2019 | NCHSAA State Championship | 19:07.39 | 25 | 733 |
| Jan. 23, 2021 | NCHSAA State Championship | 19:09.39 | 10 | 730 |
| Jan. 16, 2021 | NCHSAA 3A Mideast Regional | 19:10.12 | 6 | 729 |
| Oct. 5, 2019 | Great American Cross Country Festival | 19:19.50 | 7 | 715 |
| Oct. 19, 2018 | Big 8 Conference Meet | 19:29.14 | 4 | 700 |
| Nov. 18, 2020 | Northwood Tri Meet- ECHHS, Orange | 19:39.47 | 3 | 685 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 19:40.44 | 23 | 683 |
| Oct. 27, 2018 | NCHSAA 3A Mideast Regional | 19:45.33 | 11 | 676 |
| Nov. 3, 2018 | NCHSAA State Championship | 19:45.58 | 26 | 676 |
| Nov. 2, 2019 | NCHSAA 3A Mideast Regional | 19:47.37 | 9 | 673 |
| Jan. 6, 2021 | Big-8 Conference Championships | 19:48.27 | 3 | 672 |
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 19:48.40 | 8 | 671 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 19:48.91 | 3 | 671 |
| Aug. 26, 2021 | Chatham County Championships | 19:54.05 | 1 | 663 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 19:56.53 | 23 | 660 |
| Dec. 5, 2020 | Northwood Tri Invitational- CHHS, Millbrook | 19:57.22 | 2 | 659 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 20:01.70 | 29 | 652 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 20:19.90 | 5 | 626 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 20:29.89 | 6 | 612 |
| Aug. 26, 2019 | Chatham County Championships | 20:34.95 | 1 | 605 |
| Sept. 27, 2021 | 3A Central Regular Season Meet at Northwood | 20:35.90 | 1 | 603 |
| Dec. 9, 2020 | Cedar Ridge Home Meet #1 | 20:45.02 | 1 | 591 |
| Oct. 6, 2021 | Central 3A Conference Cross Country Meet | 21:18.09 | 1 | 546 |
| Oct. 9, 2018 | Cedar Ridge, Chapel Hill and Northwood | 21:54.36 | 2 | 499 |
6000m_cc
911
Points
21:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Pirate Invitational | 21:16.20 | 2 | 911 |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 21:19.80 | 97 | 906 |
| Oct. 14, 2023 | Pirate Cross Country Invitational | 21:44.80 | 8 | 873 |
800m
744
Points
2:26.00
Personal Record
mile
908
Points
5:00.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Tiger Paw Invite | 5:00.86 | 8 | 908 |
| Jan. 25, 2025 | Hokie Invitational | 5:05.30 | 14 | 879 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:05.34 | 14 | 879 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 5:06.58 | 10 | 871 |
Mid-D
Event Group
744
Points
2:26.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | 800m | Big-8 Quad Meet with ECHHS,CRHS,N.Durham | 2:26.00 | 1 | 744 |
| April 20, 2021 | 800m | Northwood Scrimmage with Woods Charter School | 2:26.60 | 1 | 736 |
| March 3, 2022 | 800m | Person meet 3/3 Orange, Cedar Ridge, Northwood | 2:27.00 | 1 | 730 |
| April 27, 2022 | 800m | Central 3A Conference Championships | 2:27.13 | 1 | 728 |
| April 2, 2022 | 800m | Chatham County Invitational | 2:29.77 | 1 | 691 |
Mile
Event Group
908
Points
5:00.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Tiger Paw Invite | 5:00.86 | 8 | 908 |
| April 29, 2022 | 1600m | Carolina Distance Carnival | 5:00.32 | 5 | 900 |
| Feb. 12, 2022 | 1600m | NCHSAA 3A Indoor State Championship Meet | 5:01.48 | 2 | 892 |
| April 12, 2025 | 1500m | Duke Invitational | 4:42.14 | 84 | 891 |
| Jan. 25, 2025 | Mile | Hokie Invitational | 5:05.30 | 14 | 879 |
Distance
Event Group
941
Points
9:51.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Tiger Paw Invite | 9:51.06 | 1 | 941 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 10:39.44 | 6 | 919 |
| Feb. 12, 2022 | 3200m | NCHSAA 3A Indoor State Championship Meet | 10:46.69 | 1 | 899 |
| March 20, 2022 | 2Mile | Adidas Track Nationals | 10:53.11 | 6 | 892 |
| March 20, 2022 | 3200m | Adidas Track Nationals | 10:49.36 | 6 | 891 |
Cross Country
Event Group
911
Points
21:16.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Pirate Invitational | 21:16.20 | 2 | 911 |
| Oct. 4, 2024 | 6000mCC | Sean Earl Loyola Lakefront Invite | 21:19.80 | 97 | 906 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 17:29.80 | 20 | 891 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 17:38.92 | 65 | 876 |
| Oct. 14, 2023 | 6000mCC | Pirate Cross Country Invitational | 21:44.80 | 8 | 873 |
Long Sprints
Event Group
646
Points
1:06.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2022 | 400m | Northwood, W Alamance, E Alamance, Woods | 1:06.07 | 1 | 646 |
| May 27, 2017 | 400m | Johnson Riley T&F Classic | 1:06.89 | 13 | 622 |
| May 7, 2016 | 400m | Triangle Champions Challenge | 1:09.29 | 15 | 555 |
| June 7, 2015 | 400m | Ken Roberts Challenge | 1:11.41 | 17 | 499 |
| May 16, 2015 | 400m | WS Roadrunners Champions Challenge | 1:14.85 | 25 | 414 |
Long-Distance
Event Group
986
Points
16:35.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 16:35.39 | 72 | 986 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 17:01.45 | 110 | 940 |
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