Performance Dashboard
Athlete analytics & progression tracking
1000m
626
Points
3:22.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Section 5 RWTL #9 | 3:22.03 | 9 | 626 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 3:22.70 | 6 | 619 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 3:24.97 | 7 | 597 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 3:25.95 | 5 | 588 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 3:27.43 | 17 | 574 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 3:27.59 | 12 | 572 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 3:28.65 | 8 | 562 |
| Jan. 11, 2025 | Section 5 RWTL #5 | 3:28.69 | 6 | 562 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 3:28.87 | 8 | 560 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 3:30.42 | 4 | 546 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 3:30.78 | 5 | 543 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 3:39.38 | 9 | 467 |
1500m
716
Points
5:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Lancer Invite | 5:08.90 | 7 | 716 |
| June 2, 2023 | Section 5 State Qualifier | 5:09.20 | 9 | 714 |
| June 3, 2022 | Section 5 State Qualifier | 5:10.65 | 9 | 705 |
| May 10, 2025 | Flower City Invitational | 5:13.03 | 10 | 690 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 5:13.12 | 3 | 690 |
| May 31, 2025 | Section 5 Class Champs | 5:13.87 | 8 | 685 |
| May 7, 2022 | Sodus Showdown | 5:14.02 | 5 | 684 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 5:16.34 | 9 | 670 |
| May 28, 2022 | Section 5 Class Champs | 5:16.72 | 9 | 668 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 5:16.90 | 4 | 667 |
| Feb. 25, 2022 | Section 5 State Qualifier | 5:17.21 | 9 | 665 |
| June 7, 2025 | Section 5 State Qualifier | 5:17.27 | 7 | 665 |
| May 27, 2023 | Section 5 Class Champs | 5:18.13 | 9 | 660 |
| Feb. 28, 2025 | Section 5 State Qualifier | 5:18.57 | 9 | 657 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 5:19.16 | 9 | 653 |
| May 25, 2024 | Section 5 Class Champs | 5:19.76 | 14 | 650 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 5:21.44 | 14 | 640 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 5:21.54 | 7 | 639 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 5:21.58 | 7 | 639 |
| Feb. 8, 2025 | Section 5 RWTL #8 | 5:23.43 | 18 | 628 |
| April 26, 2025 | His and Hers | 5:23.71 | 7 | 627 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 5:24.34 | 6 | 623 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 5:26.33 | 4 | 612 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 5:28.54 | 4 | 599 |
| May 18, 2024 | Monroe County Champ | 5:29.48 | 19 | 594 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 5:30.68 | 13 | 587 |
| April 27, 2024 | His and Hers | 5:30.91 | 11 | 586 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 5:33.66 | 6 | 570 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 5:34.97 | 7 | 563 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 5:40.89 | 10 | 531 |
| May 10, 2024 | Lancer Invite | 5:45.51 | 22 | 507 |
| June 25, 2017 | USATF Niagara Championship | 6:48.45 | 3 | 232 |
2000msc
675
Points
8:21.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Runnin' Cadet Classic | 8:21.29 | 7 | 675 |
3000m
692
Points
11:17.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Monroe County Champ | 11:17.91 | 9 | 692 |
| May 24, 2025 | Monroe Overall County Champ | 11:18.83 | 9 | 690 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 11:26.86 | 3 | 669 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 11:28.79 | 3 | 664 |
| Feb. 23, 2023 | Section 5 State Qualifier | 11:34.38 | 8 | 649 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 11:39.13 | 11 | 637 |
| April 15, 2023 | Webster Invitational | 11:43.44 | 10 | 626 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 11:46.52 | 13 | 618 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 11:47.37 | 12 | 616 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 11:48.42 | 7 | 614 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 11:52.02 | 7 | 605 |
| Feb. 23, 2024 | Section 5 State Qualifier | 11:52.54 | 14 | 603 |
| April 19, 2025 | Webster Invitational | 11:53.24 | 4 | 602 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 12:01.30 | 7 | 582 |
| Jan. 11, 2025 | Section 5 RWTL #5 | 12:02.37 | 1 | 579 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 12:05.86 | 5 | 571 |
5000m_cc
678
Points
19:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | Monroe County Championships | 19:43.70 | 18 | 678 |
| Nov. 2, 2024 | Section 5 Championships | 20:14.90 | 25 | 633 |
| Nov. 4, 2023 | Section 5 Championships | 20:29.40 | 38 | 612 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 20:35.70 | 19 | 604 |
| Oct. 22, 2022 | Monroe County Championships | 20:36.50 | 28 | 602 |
| Oct. 26, 2024 | Monroe County Championships | 20:41.60 | 50 | 595 |
| Nov. 5, 2022 | Section 5 Championships | 20:43.50 | 18 | 593 |
| Oct. 14, 2023 | 37th Alden Bulldogs Cross Country Stampede | 20:49.31 | 22 | 585 |
| Oct. 12, 2024 | 38th Alden Bulldogs Cross Country Stampede | 20:53.76 | 23 | 579 |
| Oct. 15, 2022 | 36th Alden Bulldogs Cross Country Stampede | 21:02.48 | 22 | 567 |
| Nov. 6, 2021 | Section 5 Championships | 21:17.20 | 41 | 547 |
| Sept. 21, 2024 | John Izzo Cross Country Classic | 21:53.00 | 41 | 500 |
| Sept. 10, 2022 | V-V-S Invitational | 22:11.20 | 23 | 478 |
| Sept. 16, 2023 | V-V-S Invitational | 22:17.00 | 35 | 470 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 22:32.20 | 66 | 452 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 22:35.40 | 20 | 448 |
6000m_cc
843
Points
22:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | 29th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC | 22:07.10 | 6 | 843 |
| Sept. 27, 2025 | 37th Annual Don Cathcart Invitational | 22:46.90 | 11 | 792 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:17.40 | 135 | 754 |
| Sept. 13, 2025 | Cantello Invitational | 23:57.60 | 21 | 705 |
600m
533
Points
1:55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Section 5 RWTL #1 | 1:55.74 | 12 | 533 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 1:59.54 | 12 | 471 |
800m
653
Points
2:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Monroe County Champ | 2:32.55 | 14 | 653 |
| May 16, 2025 | Lancer Invite | 2:33.93 | 15 | 635 |
| May 13, 2022 | Lancer Invite | 2:36.00 | 12 | 608 |
| April 23, 2022 | Webster Invitational | 2:36.37 | 7 | 603 |
| April 29, 2023 | His and Hers | 2:36.85 | 12 | 597 |
| April 20, 2024 | Webster Invitational | 2:52.30 | 26 | 415 |
3mile_cc
639
Points
19:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 19:26.30 | 34 | 639 |
| Sept. 30, 2023 | McQuaid Invitational | 19:44.90 | 65 | 612 |
| Sept. 28, 2024 | McQuaid Invitational | 20:12.30 | 69 | 572 |
| Oct. 30, 2021 | Monroe County Championships | 20:30.50 | 45 | 547 |
| Oct. 2, 2021 | McQuaid Invitational | 20:33.30 | 11 | 543 |
Mid-D
Event Group
653
Points
2:32.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | Monroe County Champ | 2:32.55 | 14 | 653 |
| May 16, 2025 | 800m | Lancer Invite | 2:33.93 | 15 | 635 |
| Feb. 12, 2022 | 1000m | Section 5 RWTL #9 | 3:22.03 | 9 | 626 |
| Jan. 16, 2023 | 1000m | Section 5 RWTL #6 | 3:22.70 | 6 | 619 |
| May 13, 2022 | 800m | Lancer Invite | 2:36.00 | 12 | 608 |
Mile
Event Group
716
Points
5:08.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 1500m | Lancer Invite | 5:08.90 | 7 | 716 |
| June 2, 2023 | 1500m | Section 5 State Qualifier | 5:09.20 | 9 | 714 |
| June 3, 2022 | 1500m | Section 5 State Qualifier | 5:10.65 | 9 | 705 |
| May 10, 2025 | 1500m | Flower City Invitational | 5:13.03 | 10 | 690 |
| Feb. 9, 2023 | 1500m | Section 5 RWTL #10 | 5:13.12 | 3 | 690 |
Steeple
Event Group
675
Points
8:21.29
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 2000mSC | Runnin' Cadet Classic | 8:21.29 | 7 | 675 |
Distance
Event Group
692
Points
11:17.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3000m | Monroe County Champ | 11:17.91 | 9 | 692 |
| May 24, 2025 | 3000m | Monroe Overall County Champ | 11:18.83 | 9 | 690 |
| Dec. 10, 2022 | 3000m | Section 5 RWTL #1 | 11:26.86 | 3 | 669 |
| Jan. 12, 2024 | 3000m | Section 5 RWTL #6 | 11:28.79 | 3 | 664 |
| Feb. 23, 2023 | 3000m | Section 5 State Qualifier | 11:34.38 | 8 | 649 |
Cross Country
Event Group
843
Points
22:07.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 6000mCC | 29th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC | 22:07.10 | 6 | 843 |
| Sept. 27, 2025 | 6000mCC | 37th Annual Don Cathcart Invitational | 22:46.90 | 11 | 792 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:17.40 | 135 | 754 |
| Sept. 13, 2025 | 6000mCC | Cantello Invitational | 23:57.60 | 21 | 705 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 19:43.70 | 18 | 678 |
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