Caroline Howley

McLean • 2019 • VA

899

1600m

878

5:03.60

3200m

863

10:59.72

5000m

798

18:25.94

5K XC

783

18:35.40

Peak: 878 • 1.02x • 2 groups

Caroline Howley

McLean • 2019 • VA

N/A

5000m

928

17:08.15

3000m

876

10:12.68

6000mCC

868

21:47.90

4000mCC

841

14:12.50

Peak: 878 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1069

Nation

#40

State

Wins Against

Max: 1250

1000m

749

Points

3:10.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2017 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	3:10.01	4	749
Jan. 28, 2017 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	3:10.01	4	749
Jan. 5, 2019 HS	Southern Maryland Indoor Track & Field Classic	3:12.13	5	726
Feb. 2, 2018 HS	Liberty District	3:12.16	5	726
Dec. 19, 2015 HS	=PR= Holiday Invitational	3:13.83	6	708

1600m

878

Points

5:03.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	6A Region D Championship	5:03.60	2	878
June 9, 2019 HS	DMV Meet of Champions	5:06.11	7	862
May 26, 2017 HS	VHSL Group 6A North Region Outdoor T&F Championship	5:10.12	7	837
May 24, 2018 HS	2018 6A Region D Championship	5:10.91	4	832
May 5, 2018 HS	2018 36th T. C. Williams Invitational	5:11.00	1	831
April 21, 2018 HS	Lake Braddock Hall of Fame Invitational	5:11.08	3	831
June 1, 2019 HS	VHSL Class 5/6 State Outdoor T&F Championships	5:11.35	11	829
May 15, 2019 HS	2019 Liberty District Championship	5:12.37	4	823
April 6, 2019 HS	2019 = PR= Northern Virginia Invitational	5:12.88	7	820
Feb. 15, 2017 HS	2017 Coast Guard 6A North Region Indoor Championship	5:13.25	7	817
April 14, 2018 HS	=PR= Northern Virginia Invitational	5:13.78	2	814
April 7, 2018 HS	Crimson Tide Invitational	5:14.29	2	811
May 4, 2019 HS	T. C. Williams Invitational	5:15.10	1	806
April 22, 2017 HS	LB Hall of Fame Invite Presented by: Potomac River Running Store	5:15.70	10	802
May 17, 2017 HS	VHSL Group 6A Conference 6 Outdoor Championship	5:15.83	2	801
Jan. 28, 2017 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	5:16.44	3	798
Jan. 27, 2017 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	5:16.44	3	798
Dec. 27, 2017 HS	FIT Invitational	5:16.69	2	796
Feb. 1, 2019 HS	2019 Liberty District Championship	5:17.79	2	789
May 6, 2017 HS	T. C. Williams Invitational	5:18.32	1	786
May 18, 2016 HS	VHSL Group 6A Conference 6 Outdoor T&F Championship	5:18.88	5	783
Feb. 14, 2018 HS	VHSL Group 6A Region D Indoor Track & Field Championship	5:20.52	8	773
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	5:21.31	29	768
Jan. 5, 2019 HS	Southern Maryland Indoor Track & Field Classic	5:21.65	6	766
May 27, 2016 HS	VHSL Group 6A North Region Outdoor T&F Championship	5:21.77	12	765
Feb. 2, 2018 HS	Liberty District	5:21.89	3	765
Feb. 13, 2019 HS	VHSL Group 6A Region D Indoor Track & Field Championship	5:21.91	5	764
May 7, 2016 HS	34th T.C. Williams Invitational	5:22.17	2	763
April 30, 2016 HS	Cassel's XBC Track Experience	5:25.54	2	743
Jan. 2, 2016 HS	Southern Maryland Indoor Track Classic	5:29.96	6	717
April 9, 2016 HS	VA Runner Spring Invitational	5:29.97	3	717
Dec. 16, 2017 HS	Bobcat Blizzard Invitational	5:30.07	3	716
April 5, 2017 HS	Madison Quad Meet	5:45.60	5	629
Dec. 14, 2018 HS	Wash-lee/Fairfax/MountVernon/Mclean	6:30.00	6	410

2mile

783

Points

11:33.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2016 HS	New Balance Nationals Outdoor	11:33.75	10	783

2400m_cc

621

Points

9:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	Six Flags Wild Safari Invitational - Middle School	9:17.00	6	621

3000m

876

Points

10:12.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2021 HS	Hokie Invitational	10:12.68	12	876
Jan. 18, 2020 HS	Virginia Tech Invitational (College)	10:18.26	17	859
Jan. 11, 2020 HS	Dick Taylor Carolina Cup	10:30.36	7	824

3200m

863

Points

10:59.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	VHSL Class 5/6 State Outdoor T&F Championships	10:59.72	3	863
April 21, 2018 HS	Lake Braddock Hall of Fame Invitational	11:01.50	3	858
April 6, 2019 HS	2019 = PR= Northern Virginia Invitational	11:12.54	6	828
Dec. 22, 2018 HS	=PR= Holiday Invitational	11:14.83	3	822
June 3, 2017 HS	VHSL Group 5A/6A State Outdoor T&F Championships	11:16.79	4	816
April 27, 2019 HS	Cassel's XBC Track Experience	11:17.21	2	815
May 15, 2019 HS	2019 Liberty District Championship	11:17.30	2	815
June 4, 2016 HS	VHSL Group 5A/6A State Outdoor T&F Championships	11:17.89	16	814
Dec. 23, 2017 HS	=PR= Holiday Invitational	11:20.74	2	806
Feb. 24, 2018 HS	2018 VHSL Class 6 State Indoor T & F Championships	11:21.13	6	805
April 1, 2017 HS	Crimson Tide Invitational	11:22.13	1	802
Feb. 23, 2019 HS	VHSL Class 6 State Indoor T & F Championships	11:22.41	7	802
Jan. 28, 2017 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	11:22.70	2	801
Jan. 27, 2017 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	11:22.70	2	801
May 18, 2016 HS	VHSL Group 6A Conference 6 Outdoor T&F Championship	11:23.69	2	798
April 30, 2016 HS	Cassel's XBC Track Experience	11:24.03	5	797
April 16, 2016 HS	LB Hall of Fame Invite Presented by: Potomac River Running Store	11:25.48	5	793
Feb. 15, 2017 HS	2017 Coast Guard 6A North Region Indoor Championship	11:25.58	5	793
April 14, 2018 HS	=PR= Northern Virginia Invitational	11:25.88	5	792
May 17, 2017 HS	VHSL Group 6A Conference 6 Outdoor Championship	11:28.46	1	786
Feb. 18, 2016 HS	U.S. Coast Guard 6A North Region Indoor Championship	11:29.98	9	782
Feb. 14, 2018 HS	VHSL Group 6A Region D Indoor Track & Field Championship	11:31.06	4	779
April 29, 2017 HS	Cassel's XBC Track Experience	11:32.39	2	775
Jan. 6, 2018 HS	Southern Maryland Indoor Track & Field Classic	11:33.11	2	773
Dec. 12, 2015 HS	James Madison Polar Bear Meet	11:38.87	5	759
Dec. 12, 2015 HS	James Madison Polar Bear Meet	11:38.87	5	759
Feb. 1, 2019 HS	2019 Liberty District Championship	11:45.06	3	743
Feb. 5, 2016 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	11:45.24	2	742
Nov. 27, 2018 HS	Hoka One One 2 Mile - Commonwealth District only	11:48.30	18	734
Dec. 5, 2015 HS	Marshall Quad Meet	11:51.58	4	726

4000m_cc

841

Points

14:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	“Friday Night Lights” Elon XC Opener	14:12.50	13	841

5000m

928

Points

17:08.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2021 HS	Charlotte Invitational	17:08.15	5	928
April 10, 2021 HS	Tobacco Road Challenge	17:35.72	4	881
May 3, 2021 HS	Duke Twilight	17:38.44	5	877
March 10, 2019 HS	New Balance Nationals Indoor	18:25.94	16	798
Jan. 20, 2018 HS	The VA Showcase	18:50.90	5	759

5000m_cc

825

Points

18:09.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2020 HS	Panorama Farms Cross Country Invitational	18:09.50	20	825
Sept. 21, 2019 HS	adidas XC Challenge	18:11.30	18	822
Sept. 24, 2021 HS	Coast-to-Coast Battle in Beantown	18:19.30	57	809
Nov. 26, 2016 HS	Nike Cross Nationals Southeast Regional	18:35.40	23	783
Oct. 14, 2017 HS	MileStat.com XC Invitational	18:47.00	14	765
Oct. 15, 2016 HS	MileStat.com XC Invitational	18:53.00	2	756
Nov. 12, 2016 HS	VHSL State Cross Country Championships	18:55.00	11	752
Oct. 17, 2015 HS	MileStat.com XC Invitational	18:55.00	27	752
Nov. 25, 2017 HS	Nike Cross Nationals Southeast Regional	18:57.30	48	749
Sept. 26, 2015 HS	Six Flags Wild Safari Invitational - HS Girls	19:16.00	5	720
Oct. 8, 2016 HS	Glory Days Grill Invitational	19:22.00	12	711
Oct. 10, 2015 HS	Glory Days Grill Invitational	19:24.00	17	708
Sept. 23, 2017 HS	Pacers Running DCXC Invite presented by New Balance	19:24.00	4	708
Sept. 19, 2015 HS	Oatlands Invitational	19:35.00	14	691
Nov. 11, 2017 HS	VHSL State Cross Country Championships	19:40.00	18	684
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	19:40.80	91	683
Oct. 7, 2017 HS	Glory Days Grill Invitational	20:07.00	14	644
Nov. 14, 2015 HS	VHSL State Cross Country Championships	20:21.00	43	624
Sept. 29, 2018 HS	Pacers Running DCXC Invite presented by New Balance	20:31.00	6	610

6000m_cc

868

Points

21:47.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I Southeast Region Cross Country Championships	21:47.90	75	868
Oct. 30, 2020 HS	ACC XC Championships	22:03.10	82	848
Oct. 28, 2022 HS	ACC Championship	22:03.80	96	848
Feb. 5, 2021 HS	FSU Winter Classic	22:06.10	89	845
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	22:26.50	196	818
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	22:35.80	112	806
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	22:38.40	218	803
Oct. 29, 2021 HS	ACC Cross Country Championships	22:41.00	103	800
Sept. 25, 2020 HS	Virginia Tech Invitational	22:49.00	28	789
Oct. 19, 2019 HS	Pre-National Invitational	23:01.10	42	774

800m

758

Points

2:25.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	2018 36th T. C. Williams Invitational	2:25.05	3	758
April 22, 2017 HS	LB Hall of Fame Invite Presented by: Potomac River Running Store	2:27.00	13	730
May 4, 2019 HS	T. C. Williams Invitational	2:27.18	6	727
May 1, 2019 HS	2019 Liberty District Jamboree	2:27.45	2	723
April 7, 2018 HS	Crimson Tide Invitational	2:27.57	3	722
April 1, 2017 HS	Crimson Tide Invitational	2:29.04	5	701
April 20, 2016 HS	South Lakes, Hayfield, McLean @ Madison	2:30.90	2	676
May 3, 2017 HS	McLean HS quad meet	2:32.54	3	653

mile

767

Points

5:23.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	5:23.34	29	767
Jan. 13, 2018 HS	Montgomery Invitational	5:27.59	10	742

3mile_cc

771

Points

18:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2016 HS	VHSL 6A Conference 6 XC Championship	18:02.00	2	771
Nov. 2, 2017 HS	VHSL 6A Region D Cross Country Championship	18:34.00	7	719
Nov. 2, 2016 HS	VHSL Group 6A Northern Regional XC Championships	18:34.00	12	719
Oct. 26, 2017 HS	Liberty District Cross Country Championship	18:37.00	5	715
Sept. 12, 2015 HS	Monroe Parker Invitational	18:41.00	10	708
Oct. 25, 2018 HS	2018 Liberty District CC Championship	18:46.00	6	701
Nov. 4, 2015 HS	VHSL Group 6A Northern Regional XC Championships	18:48.00	25	697
Oct. 29, 2015 HS	VHSL Group 6A Conference 6 XC Championship	18:56.00	8	685
Sept. 24, 2016 HS	Pacers Running DCXC Invite presented by New Balance	18:57.00	3	684
Nov. 1, 2018 HS	2018 Northern Region D Cross Country Championship	19:10.00	16	664

Mid-D

Event Group

758

Points

2:25.05

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	800m	2018 36th T. C. Williams Invitational	2:25.05	3	758
Jan. 27, 2017 HS	1000m	VHSL Group 6A Conference 6 Indoor T&F Championships	3:10.01	4	749
Jan. 28, 2017 HS	1000m	VHSL Group 6A Conference 6 Indoor T&F Championships	3:10.01	4	749
April 22, 2017 HS	800m	LB Hall of Fame Invite Presented by: Potomac River Running Store	2:27.00	13	730
May 4, 2019 HS	800m	T. C. Williams Invitational	2:27.18	6	727
Jan. 5, 2019 HS	1000m	Southern Maryland Indoor Track & Field Classic	3:12.13	5	726
Feb. 2, 2018 HS	1000m	Liberty District	3:12.16	5	726
May 1, 2019 HS	800m	2019 Liberty District Jamboree	2:27.45	2	723
April 7, 2018 HS	800m	Crimson Tide Invitational	2:27.57	3	722
Dec. 19, 2015 HS	1000m	=PR= Holiday Invitational	3:13.83	6	708
April 1, 2017 HS	800m	Crimson Tide Invitational	2:29.04	5	701
April 20, 2016 HS	800m	South Lakes, Hayfield, McLean @ Madison	2:30.90	2	676
May 3, 2017 HS	800m	McLean HS quad meet	2:32.54	3	653

Mile

Event Group

878

Points

5:03.60

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2019 HS	1600m	6A Region D Championship	5:03.60	2	878
June 9, 2019 HS	1600m	DMV Meet of Champions	5:06.11	7	862
May 26, 2017 HS	1600m	VHSL Group 6A North Region Outdoor T&F Championship	5:10.12	7	837
May 24, 2018 HS	1600m	2018 6A Region D Championship	5:10.91	4	832
May 5, 2018 HS	1600m	2018 36th T. C. Williams Invitational	5:11.00	1	831
April 21, 2018 HS	1600m	Lake Braddock Hall of Fame Invitational	5:11.08	3	831
June 1, 2019 HS	1600m	VHSL Class 5/6 State Outdoor T&F Championships	5:11.35	11	829
May 15, 2019 HS	1600m	2019 Liberty District Championship	5:12.37	4	823
April 6, 2019 HS	1600m	2019 = PR= Northern Virginia Invitational	5:12.88	7	820
Feb. 15, 2017 HS	1600m	2017 Coast Guard 6A North Region Indoor Championship	5:13.25	7	817
April 14, 2018 HS	1600m	=PR= Northern Virginia Invitational	5:13.78	2	814
April 7, 2018 HS	1600m	Crimson Tide Invitational	5:14.29	2	811
May 4, 2019 HS	1600m	T. C. Williams Invitational	5:15.10	1	806
April 22, 2017 HS	1600m	LB Hall of Fame Invite Presented by: Potomac River Running Store	5:15.70	10	802
May 17, 2017 HS	1600m	VHSL Group 6A Conference 6 Outdoor Championship	5:15.83	2	801
Jan. 28, 2017 HS	1600m	VHSL Group 6A Conference 6 Indoor T&F Championships	5:16.44	3	798
Jan. 27, 2017 HS	1600m	VHSL Group 6A Conference 6 Indoor T&F Championships	5:16.44	3	798
Dec. 27, 2017 HS	1600m	FIT Invitational	5:16.69	2	796
Feb. 1, 2019 HS	1600m	2019 Liberty District Championship	5:17.79	2	789
May 6, 2017 HS	1600m	T. C. Williams Invitational	5:18.32	1	786
May 18, 2016 HS	1600m	VHSL Group 6A Conference 6 Outdoor T&F Championship	5:18.88	5	783
Feb. 14, 2018 HS	1600m	VHSL Group 6A Region D Indoor Track & Field Championship	5:20.52	8	773
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	5:21.31	29	768
Jan. 20, 2019 HS	Mile	The VA Showcase Presented By The US Air Force	5:23.34	29	767
Jan. 5, 2019 HS	1600m	Southern Maryland Indoor Track & Field Classic	5:21.65	6	766
May 27, 2016 HS	1600m	VHSL Group 6A North Region Outdoor T&F Championship	5:21.77	12	765
Feb. 2, 2018 HS	1600m	Liberty District	5:21.89	3	765
Feb. 13, 2019 HS	1600m	VHSL Group 6A Region D Indoor Track & Field Championship	5:21.91	5	764
May 7, 2016 HS	1600m	34th T.C. Williams Invitational	5:22.17	2	763
April 30, 2016 HS	1600m	Cassel's XBC Track Experience	5:25.54	2	743
Jan. 13, 2018 HS	Mile	Montgomery Invitational	5:27.59	10	742
Jan. 2, 2016 HS	1600m	Southern Maryland Indoor Track Classic	5:29.96	6	717
April 9, 2016 HS	1600m	VA Runner Spring Invitational	5:29.97	3	717
Dec. 16, 2017 HS	1600m	Bobcat Blizzard Invitational	5:30.07	3	716
April 5, 2017 HS	1600m	Madison Quad Meet	5:45.60	5	629
Dec. 14, 2018 HS	1600m	Wash-lee/Fairfax/MountVernon/Mclean	6:30.00	6	410

Distance

Event Group

876

Points

10:12.68

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 23, 2021 HS	3000m	Hokie Invitational	10:12.68	12	876
June 1, 2019 HS	3200m	VHSL Class 5/6 State Outdoor T&F Championships	10:59.72	3	863
Jan. 18, 2020 HS	3000m	Virginia Tech Invitational (College)	10:18.26	17	859
April 21, 2018 HS	3200m	Lake Braddock Hall of Fame Invitational	11:01.50	3	858
April 6, 2019 HS	3200m	2019 = PR= Northern Virginia Invitational	11:12.54	6	828
Jan. 11, 2020 HS	3000m	Dick Taylor Carolina Cup	10:30.36	7	824
Dec. 22, 2018 HS	3200m	=PR= Holiday Invitational	11:14.83	3	822
June 3, 2017 HS	3200m	VHSL Group 5A/6A State Outdoor T&F Championships	11:16.79	4	816
April 27, 2019 HS	3200m	Cassel's XBC Track Experience	11:17.21	2	815
May 15, 2019 HS	3200m	2019 Liberty District Championship	11:17.30	2	815
June 4, 2016 HS	3200m	VHSL Group 5A/6A State Outdoor T&F Championships	11:17.89	16	814
Dec. 23, 2017 HS	3200m	=PR= Holiday Invitational	11:20.74	2	806
Feb. 24, 2018 HS	3200m	2018 VHSL Class 6 State Indoor T & F Championships	11:21.13	6	805
April 1, 2017 HS	3200m	Crimson Tide Invitational	11:22.13	1	802
Feb. 23, 2019 HS	3200m	VHSL Class 6 State Indoor T & F Championships	11:22.41	7	802
Jan. 28, 2017 HS	3200m	VHSL Group 6A Conference 6 Indoor T&F Championships	11:22.70	2	801
Jan. 27, 2017 HS	3200m	VHSL Group 6A Conference 6 Indoor T&F Championships	11:22.70	2	801
May 18, 2016 HS	3200m	VHSL Group 6A Conference 6 Outdoor T&F Championship	11:23.69	2	798
April 30, 2016 HS	3200m	Cassel's XBC Track Experience	11:24.03	5	797
April 16, 2016 HS	3200m	LB Hall of Fame Invite Presented by: Potomac River Running Store	11:25.48	5	793
Feb. 15, 2017 HS	3200m	2017 Coast Guard 6A North Region Indoor Championship	11:25.58	5	793
April 14, 2018 HS	3200m	=PR= Northern Virginia Invitational	11:25.88	5	792
May 17, 2017 HS	3200m	VHSL Group 6A Conference 6 Outdoor Championship	11:28.46	1	786
June 19, 2016 HS	2Mile	New Balance Nationals Outdoor	11:33.75	10	783
Feb. 18, 2016 HS	3200m	U.S. Coast Guard 6A North Region Indoor Championship	11:29.98	9	782
Feb. 14, 2018 HS	3200m	VHSL Group 6A Region D Indoor Track & Field Championship	11:31.06	4	779
April 29, 2017 HS	3200m	Cassel's XBC Track Experience	11:32.39	2	775
Jan. 6, 2018 HS	3200m	Southern Maryland Indoor Track & Field Classic	11:33.11	2	773
Dec. 12, 2015 HS	3200m	James Madison Polar Bear Meet	11:38.87	5	759
Dec. 12, 2015 HS	3200m	James Madison Polar Bear Meet	11:38.87	5	759
Feb. 1, 2019 HS	3200m	2019 Liberty District Championship	11:45.06	3	743
Feb. 5, 2016 HS	3200m	VHSL Group 6A Conference 6 Indoor T&F Championships	11:45.24	2	742
Nov. 27, 2018 HS	3200m	Hoka One One 2 Mile - Commonwealth District only	11:48.30	18	734
Dec. 5, 2015 HS	3200m	Marshall Quad Meet	11:51.58	4	726

Cross Country

Event Group

868

Points

21:47.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2022 HS	6000mCC	NCAA Division I Southeast Region Cross Country Championships	21:47.90	75	868
Oct. 30, 2020 HS	6000mCC	ACC XC Championships	22:03.10	82	848
Oct. 28, 2022 HS	6000mCC	ACC Championship	22:03.80	96	848
Feb. 5, 2021 HS	6000mCC	FSU Winter Classic	22:06.10	89	845
Sept. 3, 2021 HS	4000mCC	“Friday Night Lights” Elon XC Opener	14:12.50	13	841
Oct. 16, 2020 HS	5K XC	Panorama Farms Cross Country Invitational	18:09.50	20	825
Sept. 21, 2019 HS	5K XC	adidas XC Challenge	18:11.30	18	822
Oct. 15, 2021 HS	6000mCC	FSU Invitational (Pre-Nationals)	22:26.50	196	818
Sept. 24, 2021 HS	5K XC	Coast-to-Coast Battle in Beantown	18:19.30	57	809
Nov. 12, 2021 HS	6000mCC	NCAA Division I Southeast Region Cross Country Championships	22:35.80	112	806
March 15, 2021 HS	6000mCC	NCAA Division 1 Cross Country Championships	22:38.40	218	803
Oct. 29, 2021 HS	6000mCC	ACC Cross Country Championships	22:41.00	103	800
Sept. 25, 2020 HS	6000mCC	Virginia Tech Invitational	22:49.00	28	789
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Southeast Regional	18:35.40	23	783
Oct. 19, 2019 HS	6000mCC	Pre-National Invitational	23:01.10	42	774
Oct. 26, 2016 HS	3 Mile XC	VHSL 6A Conference 6 XC Championship	18:02.00	2	771
Oct. 14, 2017 HS	5K XC	MileStat.com XC Invitational	18:47.00	14	765
Oct. 15, 2016 HS	5K XC	MileStat.com XC Invitational	18:53.00	2	756
Nov. 12, 2016 HS	5K XC	VHSL State Cross Country Championships	18:55.00	11	752
Oct. 17, 2015 HS	5K XC	MileStat.com XC Invitational	18:55.00	27	752
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Southeast Regional	18:57.30	48	749
Sept. 26, 2015 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	19:16.00	5	720
Nov. 2, 2017 HS	3 Mile XC	VHSL 6A Region D Cross Country Championship	18:34.00	7	719
Nov. 2, 2016 HS	3 Mile XC	VHSL Group 6A Northern Regional XC Championships	18:34.00	12	719
Oct. 26, 2017 HS	3 Mile XC	Liberty District Cross Country Championship	18:37.00	5	715
Oct. 8, 2016 HS	5K XC	Glory Days Grill Invitational	19:22.00	12	711
Sept. 12, 2015 HS	3 Mile XC	Monroe Parker Invitational	18:41.00	10	708
Oct. 10, 2015 HS	5K XC	Glory Days Grill Invitational	19:24.00	17	708
Sept. 23, 2017 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	19:24.00	4	708
Oct. 25, 2018 HS	3 Mile XC	2018 Liberty District CC Championship	18:46.00	6	701
Nov. 4, 2015 HS	3 Mile XC	VHSL Group 6A Northern Regional XC Championships	18:48.00	25	697
Sept. 19, 2015 HS	5K XC	Oatlands Invitational	19:35.00	14	691
Oct. 29, 2015 HS	3 Mile XC	VHSL Group 6A Conference 6 XC Championship	18:56.00	8	685
Nov. 11, 2017 HS	5K XC	VHSL State Cross Country Championships	19:40.00	18	684
Sept. 24, 2016 HS	3 Mile XC	Pacers Running DCXC Invite presented by New Balance	18:57.00	3	684
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	19:40.80	91	683
Nov. 1, 2018 HS	3 Mile XC	2018 Northern Region D Cross Country Championship	19:10.00	16	664
Oct. 7, 2017 HS	5K XC	Glory Days Grill Invitational	20:07.00	14	644
Nov. 14, 2015 HS	5K XC	VHSL State Cross Country Championships	20:21.00	43	624
Sept. 27, 2014 HS	2400mCC	Six Flags Wild Safari Invitational - Middle School	9:17.00	6	621
Sept. 29, 2018 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	20:31.00	6	610

Long-Distance

Event Group

928

Points

17:08.15

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2021 HS	5000m	Charlotte Invitational	17:08.15	5	928
April 10, 2021 HS	5000m	Tobacco Road Challenge	17:35.72	4	881
May 3, 2021 HS	5000m	Duke Twilight	17:38.44	5	877
March 10, 2019 HS	5000m	New Balance Nationals Indoor	18:25.94	16	798
Jan. 20, 2018 HS	5000m	The VA Showcase	18:50.90	5	759

Season Bests

Mile event group

1600m 2016 · VHSL Group …

5:18.88 783 pts

1600m 2017 · VHSL Group …

5:10.12 837 pts

1600m 2018 · 2018 6A Reg…

5:10.91 832 pts

1600m 2019 · 6A Region D…

5:03.60 878 pts

Distance event group

3200m 2016 · VHSL Group …

11:17.89 814 pts

3200m 2017 · VHSL Group …

11:16.79 816 pts

3200m 2018 · Lake Braddo…

11:01.50 858 pts

3200m 2019 · VHSL Class …

10:59.72 863 pts

Long-Distance event group

5000m 2018 · The VA Show…

18:50.90 759 pts

5000m 2019 · New Balance…

18:25.94 798 pts

Cross Country event group

5000m 2015 · MileStat.co…

18:55.00 752 pts

5000m 2016 · Nike Cross …

18:35.40 783 pts

5000m 2017 · MileStat.co…

18:47.00 765 pts

3Mile 2018 · 2018 Libert…

18:46.00 701 pts

Mid-D event group

1000m 2015 · =PR= Holida…

3:13.83 708 pts

1000m 2017 · VHSL Group …

3:10.01 749 pts

800m 2018 · 2018 36th T…

2:25.05 758 pts

800m 2019 · T. C. Willi…

2:27.18 727 pts

Caroline Howley

Caroline Howley

Caroline Howley

Caroline Howley

Caroline Howley

Caroline Howley

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Caroline Howley

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Caroline Howley

Caroline Howley

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