Performance Dashboard
Athlete analytics & progression tracking
1500m
912
Points
4:39.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:39.12 | 6 | 912 |
| Feb. 19, 2022 | 9th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:49.55 | 1 | 840 |
1600m
965
Points
4:50.43
Personal Record
2mile
938
Points
10:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 10:36.72 | 2 | 938 |
| Feb. 5, 2022 | Louisville Indoor Games | 10:39.93 | 3 | 929 |
| Feb. 5, 2022 | Louisville Indoor Games | 10:39.93 | 3 | 929 |
| March 13, 2022 | New Balance Nationals Indoor | 10:42.90 | 30 | 921 |
| March 12, 2023 | New Balance Nationals Indoor | 10:47.12 | 45 | 909 |
| March 10, 2024 | New Balance Nationals Indoor | 11:22.95 | 91 | 811 |
| Jan. 21, 2023 | CYUP Misfits Invite Presented by HOKA | 11:26.79 | 3 | 801 |
2mile_cc
597
Points
12:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Warpath Invitational 2019 | 12:50.20 | 4 | 597 |
| Oct. 12, 2019 | Georgia Middle School State Cross Country Championships | 12:59.45 | 2 | 576 |
| Oct. 3, 2019 | Marist MS INVITATIONAL | 13:09.69 | 3 | 554 |
| Aug. 15, 2020 | Hoya 2 Mile Invitational | 13:14.32 | 23 | 544 |
| Sept. 16, 2017 | Warpath Invitational | 13:32.56 | 11 | 505 |
| Sept. 8, 2018 | Whitefield Academy MS Time Trials | 13:57.79 | 8 | 453 |
| Oct. 13, 2018 | Georgia Middle School State Cross Country Championships | 14:05.97 | 17 | 437 |
| Oct. 14, 2017 | Georgia Middle School State Cross Country Championships | 14:32.52 | 21 | 387 |
| Oct. 5, 2017 | Marist MS INVITATIONAL | 14:56.71 | 23 | 344 |
| Oct. 4, 2018 | Marist MS INVITATIONAL | 15:35.09 | 17 | 281 |
| Sept. 28, 2017 | Wesleyan Middle School Meet #2 | 15:52.10 | 29 | 256 |
2400m_cc
305
Points
11:13.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Whitefield Academy MS Time Trials | 11:13.54 | 4 | 305 |
3000m
965
Points
9:43.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 9:43.36 | 5 | 965 |
| Jan. 25, 2025 | Hokie Invitational | 9:52.61 | 5 | 937 |
| Jan. 14, 2024 | The VA Showcase | 9:55.17 | 2 | 929 |
| March 13, 2022 | New Balance Nationals Indoor | 9:57.40 | 29 | 922 |
| March 12, 2023 | New Balance Nationals Indoor | 10:03.28 | 44 | 904 |
3000m_cc
503
Points
12:34.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2019 | Wesleyan Middle School Meet #2 | 12:34.73 | 3 | 503 |
3200m
958
Points
10:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 10:25.78 | 5 | 958 |
| May 27, 2023 | RunningLane Track Championships | 10:26.24 | 11 | 957 |
| May 25, 2024 | RunningLane Track Championships | 10:27.90 | 7 | 952 |
| April 8, 2023 | Tennessee Invite | 10:29.01 | 3 | 949 |
| Jan. 14, 2024 | The VA Showcase | 10:32.99 | 2 | 938 |
| March 25, 2024 | 9th Annual Metro Atlanta Track and Field Championship | 10:35.86 | 1 | 929 |
| April 9, 2022 | All American Track Classic | 10:37.93 | 2 | 924 |
| March 27, 2023 | 8th Annual Metro Atlanta Track and Field Championship | 10:37.94 | 1 | 924 |
| April 22, 2023 | GHSA 4A - Region 5 | 10:38.42 | 1 | 922 |
| April 27, 2022 | Region 6-AA Championship Meet | 10:43.53 | 1 | 908 |
| March 17, 2022 | St. Pius X Home Meet 3/17 | 10:46.17 | 1 | 900 |
| April 2, 2022 | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 10:49.74 | 1 | 890 |
| May 4, 2024 | GHSA 4A Sectional B - Regions 4,5,7,8 | 10:51.49 | 1 | 885 |
| May 13, 2023 | GHSA 4A State Championships | 10:51.96 | 1 | 884 |
| May 28, 2022 | RunningLane Track Championships | 10:52.07 | 14 | 884 |
| Feb. 18, 2023 | MVP Vibe Fest CHICAGOLAND | 10:55.54 | 2 | 874 |
| May 11, 2024 | GHSA 4A State Championships | 10:56.61 | 2 | 871 |
| April 25, 2024 | GHSA 4A - Region 5 | 10:57.14 | 1 | 870 |
| May 14, 2022 | GHSA State Championships (2A & 5A ) | 11:02.30 | 1 | 856 |
| May 6, 2023 | GHSA 4A Sectional B - Regions 3,4,5,8 | 11:02.46 | 1 | 855 |
| May 7, 2022 | 2A Sectional B - Regions 5,6,7,8 | 11:33.36 | 1 | 773 |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 11:40.67 | 4 | 754 |
| April 21, 2021 | Pace Academy Quad Meet | 11:44.66 | 3 | 744 |
| April 28, 2021 | Region 6AA | 11:45.88 | 2 | 741 |
| May 8, 2021 | 2A Sectional Regions 5,6,7,8 | 11:51.49 | 4 | 726 |
| March 20, 2021 | Pace Academy Quad Meet | 11:53.05 | 1 | 723 |
3200m_cc
901
Points
10:45.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | Hillgrove XC 3200 Twilight | 10:45.95 | 79 | 901 |
| Sept. 29, 2018 | 15th Annual Darlington Cross Country Festival | 13:24.62 | 14 | 511 |
5000m
965
Points
16:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:46.90 | 88 | 965 |
| May 4, 2025 | Duke Twilight | 16:49.30 | 25 | 961 |
| March 29, 2025 | Raleigh Relays | 16:52.40 | 100 | 956 |
| April 12, 2025 | Duke Invitational | 16:53.08 | 11 | 955 |
5000m_cc
914
Points
17:16.37
Personal Record
6000m_cc
901
Points
21:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 21:23.30 | 20 | 901 |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 21:42.70 | 121 | 875 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:43.90 | 152 | 874 |
800m
907
Points
2:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Pace Region Tune Up | 2:15.17 | 1 | 907 |
| April 25, 2024 | GHSA 4A - Region 5 | 2:16.21 | 2 | 891 |
| April 25, 2024 | GHSA 4A - Region 5 | 2:19.41 | 2 | 841 |
| March 18, 2023 | GAC Invitational | 2:20.28 | 1 | 828 |
| April 19, 2022 | Region Tune Up | 2:23.52 | 2 | 780 |
| Feb. 19, 2022 | 9th Annual Marietta Distance Carnival w/ STEEPLECHASE | 2:25.44 | 4 | 752 |
| March 10, 2021 | Wesleyan School Varsity Meet #4 | 2:36.72 | 6 | 599 |
| March 20, 2021 | Pace Academy Quad Meet | 2:40.87 | 6 | 546 |
mile
927
Points
4:57.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2024 | FastTrack Last Chance Meet | 4:57.95 | 1 | 927 |
| Jan. 14, 2024 | The VA Showcase | 4:59.61 | 7 | 916 |
| May 21, 2022 | Wingfoot Night of Champions | 5:02.70 | 4 | 896 |
| May 27, 2023 | RunningLane Track Championships | 5:05.32 | 16 | 879 |
| Feb. 5, 2022 | Louisville Indoor Games | 5:07.72 | 5 | 864 |
| Feb. 5, 2022 | Louisville Indoor Games | 5:07.72 | 5 | 864 |
| April 9, 2022 | All American Track Classic | 5:09.70 | 9 | 851 |
| Jan. 21, 2023 | CYUP Misfits Invite Presented by HOKA | 5:14.18 | 12 | 823 |
Mile
Event Group
965
Points
4:50.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2024 | 1600m | Lovett HS (MS) Home Meet | 4:50.43 | 1 | 965 |
| May 11, 2024 | 1600m | GHSA 4A State Championships | 4:52.04 | 1 | 954 |
| May 13, 2023 | 1600m | GHSA 4A State Championships | 4:53.65 | 1 | 944 |
| Feb. 23, 2024 | Mile | FastTrack Last Chance Meet | 4:57.95 | 1 | 927 |
| May 4, 2024 | 1600m | GHSA 4A Sectional B - Regions 4,5,7,8 | 4:56.93 | 1 | 922 |
Distance
Event Group
965
Points
9:43.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2024 | 3000m | GVSU Big Meet- (Friday) | 9:43.36 | 5 | 965 |
| April 20, 2024 | 3200m | Carolina Distance Carnival | 10:25.78 | 5 | 958 |
| May 27, 2023 | 3200m | RunningLane Track Championships | 10:26.24 | 11 | 957 |
| May 25, 2024 | 3200m | RunningLane Track Championships | 10:27.90 | 7 | 952 |
| April 8, 2023 | 3200m | Tennessee Invite | 10:29.01 | 3 | 949 |
Cross Country
Event Group
914
Points
17:16.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Alexander / Asics Invitational | 17:16.37 | 1 | 914 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 17:20.10 | 5 | 908 |
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 21:23.30 | 20 | 901 |
| Nov. 19, 2021 | 3200mCC | Hillgrove XC 3200 Twilight | 10:45.95 | 79 | 901 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 17:36.21 | 58 | 880 |
Long-Distance
Event Group
965
Points
16:46.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:46.90 | 88 | 965 |
| May 4, 2025 | 5000m | Duke Twilight | 16:49.30 | 25 | 961 |
| March 29, 2025 | 5000m | Raleigh Relays | 16:52.40 | 100 | 956 |
| April 12, 2025 | 5000m | Duke Invitational | 16:53.08 | 11 | 955 |
Mid-D
Event Group
907
Points
2:15.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 800m | Pace Region Tune Up | 2:15.17 | 1 | 907 |
| April 25, 2024 | 800m | GHSA 4A - Region 5 | 2:16.21 | 2 | 891 |
| April 25, 2024 | 800m | GHSA 4A - Region 5 | 2:19.41 | 2 | 841 |
| March 18, 2023 | 800m | GAC Invitational | 2:20.28 | 1 | 828 |
| April 19, 2022 | 800m | Region Tune Up | 2:23.52 | 2 | 780 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava