Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Bulldog Invitational | 3:11.71 | 11 | 730 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 3:19.18 | 9 | 654 |
| Feb. 2, 2022 | QCC Championship | 3:23.30 | 1 | 613 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 3:23.95 | 28 | 607 |
| Feb. 5, 2020 | Greater Neuse 3A Indoor Conference Championship | 3:25.50 | 3 | 592 |
| Jan. 29, 2019 | Greater Neuse 3A Indoor Conference Championship | 3:30.30 | 3 | 547 |
| Dec. 2, 2021 | SSS/CBA/WJ/Fike/Triton 2021 | 3:30.50 | 1 | 545 |
| Jan. 29, 2020 | 1/29 WJHS polar bear | 3:31.30 | 2 | 538 |
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 3:35.95 | 4 | 497 |
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 3:45.13 | 22 | 420 |
| Jan. 9, 2019 | East Wake Winter Track Meet | 3:53.30 | 3 | 357 |
| Jan. 23, 2019 | Cleveland Polar Bear | 3:53.30 | 10 | 357 |
1500m
703
Points
5:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | LR Outdoor Open | 5:10.97 | 17 | 703 |
1600m
805
Points
5:15.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Apex Lions' Relays | 5:15.18 | 4 | 805 |
| Jan. 29, 2022 | Bulldog Invitational | 5:27.45 | 11 | 732 |
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 5:27.62 | 6 | 731 |
| May 17, 2019 | NCHSAA 3A State Championship | 5:29.81 | 12 | 718 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 5:30.03 | 9 | 717 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 5:30.34 | 15 | 715 |
| May 11, 2019 | NCHSAA 3A East Regional | 5:31.29 | 3 | 709 |
| April 18, 2019 | Cleveland Home Meet - 4/18/2019 | 5:31.70 | 2 | 707 |
| Jan. 29, 2020 | 1/29 WJHS polar bear | 5:32.90 | 1 | 700 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 5:35.08 | 4 | 687 |
| Feb. 5, 2020 | Greater Neuse 3A Indoor Conference Championship | 5:37.10 | 1 | 676 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:37.39 | 71 | 674 |
| March 12, 2020 | East Wake Tri Meet - W. Johnston, S. Johnston | 5:38.40 | 1 | 669 |
| Jan. 16, 2022 | The VA Showcase | 5:41.51 | 41 | 651 |
| Feb. 2, 2022 | QCC Championship | 5:45.00 | 1 | 632 |
| Nov. 20, 2019 | Clayton Polar Bear | 5:47.00 | 1 | 621 |
| Dec. 2, 2021 | SSS/CBA/WJ/Fike/Triton 2021 | 5:49.00 | 1 | 610 |
| Jan. 29, 2019 | Greater Neuse 3A Indoor Conference Championship | 5:49.20 | 3 | 609 |
| Dec. 4, 2019 | TROJAN POLAR BEAR | 5:51.80 | 1 | 596 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:52.56 | 43 | 592 |
| May 4, 2019 | 2019 Dogwood Track Classic | 5:53.12 | 79 | 589 |
| March 6, 2020 | Patriots Invitational | 5:54.93 | 9 | 579 |
| March 28, 2022 | 3A QCC Quad Meet (Rescheduled 3/28) | 5:57.00 | 1 | 568 |
| Jan. 8, 2020 | SSS Polar Bear Meet | 5:57.00 | 1 | 568 |
| May 26, 2021 | Cleveland Home Meet - 5/26/2021 | 6:01.20 | 1 | 547 |
| March 15, 2019 | Patriot Invitational | 6:02.92 | 21 | 538 |
| May 2, 2019 | Greater Neuse 3A Conference Championship | 6:03.30 | 6 | 536 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 6:04.86 | 153 | 528 |
| May 20, 2021 | SJHS/WJ/SSS 5/20/21 | 6:06.27 | 1 | 521 |
| June 9, 2021 | Greater Neuse 3A Conference Championship | 6:09.70 | 2 | 504 |
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 6:20.19 | 27 | 455 |
| May 17, 2021 | CHS/WJ/SJ | 6:28.00 | 2 | 419 |
| May 6, 2021 | 5/6 TriMeet East Wake | 6:46.00 | 1 | 343 |
| Jan. 17, 2019 | South Johnston Polar Bear | 7:14.60 | 9 | 238 |
| Jan. 16, 2020 | East Wake Polar Bear Meet | 7:36.40 | 11 | 170 |
3000m_cc
188
Points
15:27.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | The Rams Rise & Run 3k | 15:27.96 | 33 | 188 |
3200m
734
Points
11:48.34
Personal Record
400m
648
Points
1:06.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | LR Outdoor Open | 1:06.01 | 17 | 648 |
500m
569
Points
1:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2019 | Cleveland Polar Bear | 1:30.40 | 5 | 569 |
5000m_cc
669
Points
19:50.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | NCHSAA 3A East Regional | 19:50.08 | 6 | 669 |
| Nov. 9, 2019 | NCHSAA State Championship | 20:07.28 | 50 | 644 |
| Nov. 6, 2021 | NCHSAA State Championship | 20:13.54 | 18 | 635 |
| Oct. 30, 2021 | NCHSAA 3A East Regional | 20:21.67 | 9 | 623 |
| Oct. 23, 2019 | Greater Neuse River Conference Meet | 20:23.60 | 2 | 621 |
| Oct. 5, 2019 | Great American Cross Country Festival | 20:30.00 | 39 | 612 |
| Oct. 2, 2021 | SSS Invitational | 20:43.00 | 2 | 593 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 20:46.70 | 38 | 588 |
| Sept. 21, 2019 | adidas XC Challenge | 20:50.80 | 108 | 583 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 20:58.07 | 64 | 573 |
| Oct. 27, 2018 | NCHSAA 3A East Regional | 21:00.28 | 20 | 570 |
| Oct. 6, 2018 | Wendy's Invitational | 21:08.18 | 19 | 559 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 21:09.01 | 71 | 558 |
| Oct. 18, 2018 | Greater Neuse River Conference Meet | 21:14.13 | 3 | 551 |
| Nov. 27, 2021 | Team Southeast Regional | 21:18.30 | 46 | 546 |
| Nov. 30, 2019 | Foot Locker South Regional | 21:26.00 | 70 | 535 |
| Jan. 6, 2021 | Greater Neuse River 3A Championships | 21:34.00 | 5 | 525 |
| Oct. 16, 2021 | Bo Run | 21:35.77 | 14 | 523 |
| Oct. 20, 2021 | Quad County Conference Championship | 21:43.00 | 1 | 513 |
| Oct. 3, 2018 | GNRC Mid-Season | 21:48.00 | 2 | 507 |
| Aug. 24, 2019 | 10th Annual Wendell Park Early Bird Invitational | 21:48.10 | 7 | 507 |
| Sept. 29, 2018 | SSS Invitational | 21:49.00 | 4 | 506 |
| Nov. 24, 2020 | West Johnston XC 1 | 21:50.42 | 1 | 504 |
| Sept. 28, 2019 | SSS Invitational | 21:57.00 | 2 | 495 |
| Aug. 25, 2018 | Wendell Park Early Bird Invitational | 22:05.36 | 16 | 485 |
| Nov. 3, 2018 | NCHSAA State Championship | 22:13.68 | 131 | 474 |
| Sept. 29, 2021 | QCC Quad @ SSS | 22:14.00 | 1 | 474 |
| Oct. 6, 2021 | West Johnston Home Meet | 22:24.00 | 1 | 462 |
| Nov. 18, 2020 | GNRC - West Johnston @ Smithfield-Selma | 22:35.00 | 1 | 448 |
| Sept. 15, 2021 | QCC Meet @ Southern Wayne | 22:45.00 | 1 | 436 |
| Jan. 16, 2021 | NCHSAA 3A East Regional | 23:08.41 | 28 | 409 |
| Sept. 8, 2021 | Quad County Conference Opener | 23:12.00 | 1 | 405 |
800m
807
Points
2:21.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2022 | Adidas Track Nationals | 2:21.66 | 10 | 807 |
| June 26, 2021 | NCHSAA 3A State Championship | 2:26.81 | 12 | 733 |
| June 18, 2021 | NCHSAA 3A East Regional | 2:28.77 | 3 | 705 |
| May 11, 2019 | NCHSAA 3A East Regional | 2:30.90 | 6 | 676 |
| March 16, 2024 | LR Outdoor Open | 2:30.92 | 5 | 675 |
| March 28, 2022 | 3A QCC Quad Meet (Rescheduled 3/28) | 2:32.00 | 1 | 661 |
| March 12, 2020 | East Wake Tri Meet - W. Johnston, S. Johnston | 2:34.30 | 1 | 630 |
| June 9, 2021 | Greater Neuse 3A Conference Championship | 2:34.70 | 2 | 625 |
| April 18, 2019 | Cleveland Home Meet - 4/18/2019 | 2:35.20 | 2 | 618 |
| May 26, 2021 | Cleveland Home Meet - 5/26/2021 | 2:43.20 | 1 | 518 |
| May 2, 2019 | Greater Neuse 3A Conference Championship | 2:43.40 | 6 | 516 |
| May 17, 2021 | CHS/WJ/SJ | 2:46.00 | 3 | 485 |
| May 6, 2021 | 5/6 TriMeet East Wake | 2:47.20 | 1 | 472 |
mile
795
Points
5:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2022 | Adidas Track Nationals | 5:18.83 | 11 | 795 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:34.77 | 16 | 701 |
| April 9, 2022 | All American Track Classic | 5:38.11 | 58 | 682 |
Mid-D
Event Group
807
Points
2:21.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2022 | 800m | Adidas Track Nationals | 2:21.66 | 10 | 807 |
| June 26, 2021 | 800m | NCHSAA 3A State Championship | 2:26.81 | 12 | 733 |
| Jan. 29, 2022 | 1000m | Bulldog Invitational | 3:11.71 | 11 | 730 |
| June 18, 2021 | 800m | NCHSAA 3A East Regional | 2:28.77 | 3 | 705 |
| May 11, 2019 | 800m | NCHSAA 3A East Regional | 2:30.90 | 6 | 676 |
Mile
Event Group
805
Points
5:15.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1600m | Apex Lions' Relays | 5:15.18 | 4 | 805 |
| March 20, 2022 | Mile | Adidas Track Nationals | 5:18.83 | 11 | 795 |
| Jan. 29, 2022 | 1600m | Bulldog Invitational | 5:27.45 | 11 | 732 |
| Feb. 12, 2022 | 1600m | NCHSAA 3A Indoor State Championship Meet | 5:27.62 | 6 | 731 |
| May 17, 2019 | 1600m | NCHSAA 3A State Championship | 5:29.81 | 12 | 718 |
Cross Country
Event Group
669
Points
19:50.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | NCHSAA 3A East Regional | 19:50.08 | 6 | 669 |
| Nov. 9, 2019 | 5K XC | NCHSAA State Championship | 20:07.28 | 50 | 644 |
| Nov. 6, 2021 | 5K XC | NCHSAA State Championship | 20:13.54 | 18 | 635 |
| Oct. 30, 2021 | 5K XC | NCHSAA 3A East Regional | 20:21.67 | 9 | 623 |
| Oct. 23, 2019 | 5K XC | Greater Neuse River Conference Meet | 20:23.60 | 2 | 621 |
Distance
Event Group
734
Points
11:48.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 11:48.34 | 42 | 734 |
| Jan. 19, 2020 | 3200m | The VA Showcase Presented By The US Air Force | 12:21.79 | 60 | 652 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 12:28.76 | 26 | 636 |
| March 28, 2022 | 3200m | 3A QCC Quad Meet (Rescheduled 3/28) | 12:55.00 | 1 | 575 |
| Jan. 29, 2019 | 3200m | Greater Neuse 3A Indoor Conference Championship | 13:35.20 | 6 | 489 |
Long Sprints
Event Group
648
Points
1:06.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 400m | LR Outdoor Open | 1:06.01 | 17 | 648 |
| Jan. 23, 2019 | 500m | Cleveland Polar Bear | 1:30.40 | 5 | 569 |
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