Performance Dashboard
Athlete analytics & progression tracking
1000m
793
Points
3:05.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Navy Men's Invitational #2 | 3:05.96 | 2 | 793 |
1500m
836
Points
4:50.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Navy Spring Meet III | 4:50.22 | 10 | 836 |
| April 17, 2021 | 2021 Navy Spring Invitational II | 4:52.16 | 7 | 823 |
| March 24, 2018 | Dan Stimson Quad | 4:54.43 | 9 | 808 |
| April 14, 2018 | George Mason Spring Invitational | 4:56.31 | 9 | 796 |
| March 27, 2021 | Navy Spring Meet | 4:57.19 | 14 | 790 |
1600m
903
Points
4:59.84
Personal Record
2mile
857
Points
11:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Bishop Loughlin Games | 11:06.11 | 2 | 857 |
| Jan. 24, 2015 | New Balance Games | 11:32.11 | 7 | 787 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 11:49.19 | 16 | 744 |
| June 21, 2015 | New Balance Nationals Outdoor | 12:00.14 | 26 | 716 |
2mile_cc
724
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Deuce at Singer Farm | 11:57.00 | 1 | 724 |
3000m
847
Points
10:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Bishop Loughlin Games | 10:22.28 | 2 | 847 |
| Feb. 8, 2018 | Sweetheart Multi-Mix at Navy | 10:51.08 | 7 | 765 |
3200m
887
Points
10:51.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 10:51.06 | 7 | 887 |
| May 18, 2013 | DIAA State Championship | 10:56.86 | 2 | 871 |
| May 11, 2013 | New Castle County Championship | 11:00.17 | 2 | 861 |
| May 4, 2013 | First State Invitational | 11:01.50 | 2 | 858 |
| April 13, 2013 | Caravel Invite | 11:25.32 | 3 | 794 |
| April 11, 2015 | Caravel Invite | 11:25.38 | 4 | 794 |
| May 17, 2014 | DIAA State Championship | 11:25.91 | 2 | 792 |
| Feb. 7, 2015 | DIAA State Indoor Championships | 11:26.32 | 4 | 791 |
| May 16, 2015 | DIAA State Championship | 11:31.13 | 2 | 779 |
| May 3, 2014 | First State Invitational | 11:34.25 | 2 | 771 |
3200m_cc
600
Points
12:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 12:44.00 | 86 | 600 |
4000m_cc
724
Points
15:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:10.30 | 6 | 724 |
| Aug. 31, 2018 | Bucknell Bison Open | 15:26.80 | 69 | 693 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:31.40 | 31 | 684 |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:52.70 | 43 | 644 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:56.80 | 49 | 637 |
| Oct. 10, 2015 | Manhattan HS Invitational | 17:04.60 | 69 | 520 |
5000m_cc
840
Points
18:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 18:00.40 | 7 | 840 |
| Nov. 9, 2013 | DIAA Championships | 18:34.36 | 3 | 785 |
| Oct. 18, 2013 | Joe O'Neill Invitational | 18:36.79 | 2 | 781 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 18:49.40 | 38 | 761 |
| Nov. 2, 2013 | New Castle County Championships | 18:53.93 | 2 | 754 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 18:56.84 | 21 | 750 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 19:05.90 | 84 | 736 |
| Nov. 3, 2012 | New Castle County Championships | 19:07.20 | 5 | 734 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 19:15.70 | 70 | 720 |
| Oct. 16, 2015 | Joe O'Neill Invitational | 19:22.59 | 11 | 710 |
| Oct. 5, 2013 | Great American Cross Country Festival | 19:23.80 | 47 | 708 |
| Oct. 23, 2015 | 2015 Killens Pond Invitational | 19:27.02 | 6 | 703 |
| Oct. 28, 2016 | DISC Conference XC Championships | 19:27.46 | 4 | 703 |
| Nov. 7, 2015 | New Castle County Championships | 19:28.38 | 8 | 701 |
| Oct. 4, 2014 | Great American XC Festival | 19:31.88 | 8 | 696 |
| Nov. 10, 2012 | DIAA Championships | 19:32.55 | 4 | 695 |
| Nov. 5, 2016 | New Castle County Championships | 19:33.27 | 6 | 694 |
| Nov. 14, 2015 | DIAA Championships | 19:35.34 | 6 | 691 |
| Oct. 23, 2014 | DISC Championships | 19:38.29 | 5 | 686 |
| Oct. 19, 2012 | Joe O'Neill Invitational | 19:39.95 | 10 | 684 |
| Sept. 29, 2012 | Great American Cross Country Festival | 19:48.50 | 92 | 671 |
| Oct. 14, 2016 | 2016 Joe O'Neill XC Invitational | 19:55.20 | 16 | 661 |
| Nov. 12, 2016 | DIAA Cross Country State Championships | 20:00.14 | 3 | 654 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 20:03.80 | 140 | 649 |
| Sept. 27, 2014 | DCXC Invite | 20:05.00 | 12 | 647 |
| Sept. 16, 2017 | William & Mary XC Invitational | 20:05.30 | 42 | 647 |
| Nov. 8, 2014 | DIAA Championships | 20:16.44 | 13 | 631 |
| Oct. 6, 2012 | Salesianum Invitational | 20:20.46 | 1 | 625 |
| Sept. 21, 2019 | MD Eastern Shore XC Invite | 20:40.60 | 17 | 597 |
| Dec. 1, 2012 | Nike Cross Nationals | 21:06.00 | 69 | 562 |
6000m_cc
710
Points
23:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Patriot League Championships | 23:53.10 | 83 | 710 |
| Aug. 31, 2019 | 23rd Annual Salisbury University Fall Classic | 24:18.13 | 35 | 681 |
| Aug. 31, 2019 | Salisbury Fall Classic | 24:18.20 | 35 | 681 |
| Oct. 2, 2020 | Pittsburg vs Navy | 24:18.60 | 23 | 680 |
| Sept. 9, 2017 | Salty Dog Invitational | 24:25.70 | 31 | 672 |
| Sept. 15, 2018 | Salty Dog Invitational | 26:52.60 | 59 | 512 |
800m
839
Points
2:19.57
Personal Record
mile
839
Points
5:11.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 5:11.65 | 57 | 839 |
| Jan. 21, 2017 | Yale Track Classic | 5:12.81 | 5 | 832 |
| Jan. 17, 2015 | Yale Track Classic | 5:13.74 | 8 | 826 |
| Feb. 3, 2018 | Navy vs. Army Women's Meet | 5:14.24 | 6 | 823 |
| Jan. 30, 2015 | Franklin & Marshall HS Invitational #3 | 5:17.31 | 1 | 804 |
| Dec. 21, 2013 | Bishop Loughlin Games | 5:20.88 | 12 | 782 |
| Jan. 17, 2016 | Bears High School Invitational | 5:21.49 | 6 | 779 |
| Dec. 20, 2014 | Bishop Loughlin Games | 5:23.07 | 18 | 769 |
| Jan. 15, 2017 | Bears High School Invitational | 5:23.95 | 7 | 764 |
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 5:24.62 | 6 | 760 |
| Feb. 8, 2019 | Navy Select | 5:26.85 | 11 | 747 |
Mid-D
Event Group
839
Points
2:19.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | New Castle County Championships | 2:19.57 | 3 | 839 |
| April 17, 2015 | 800m | New Balance-Warrior Invitational | 2:20.17 | 6 | 830 |
| April 23, 2016 | 800m | Art Madric Hall of Fame Invitational | 2:20.73 | 3 | 821 |
| April 25, 2015 | 800m | 12th Annual Nike Unionville Invitational | 2:21.21 | 3 | 814 |
| May 20, 2015 | 800m | DIAA Meet of Champions | 2:21.55 | 3 | 809 |
Mile
Event Group
903
Points
4:59.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2015 | 1600m | DIAA Meet of Champions | 4:59.84 | 2 | 903 |
| May 9, 2015 | 1600m | New Castle County Championships | 5:00.79 | 3 | 897 |
| April 25, 2015 | 1600m | 12th Annual Nike Unionville Invitational | 5:03.54 | 2 | 879 |
| April 17, 2015 | 1600m | New Balance-Warrior Invitational | 5:04.77 | 2 | 871 |
| May 22, 2013 | 1600m | DIAA Meet of Champions | 5:05.83 | 2 | 864 |
Distance
Event Group
887
Points
10:51.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 3200m | 10th Nike Henderson Track & Field Invitational | 10:51.06 | 7 | 887 |
| May 18, 2013 | 3200m | DIAA State Championship | 10:56.86 | 2 | 871 |
| May 11, 2013 | 3200m | New Castle County Championship | 11:00.17 | 2 | 861 |
| May 4, 2013 | 3200m | First State Invitational | 11:01.50 | 2 | 858 |
| Dec. 20, 2014 | 2Mile | Bishop Loughlin Games | 11:06.11 | 2 | 857 |
Cross Country
Event Group
840
Points
18:00.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 18:00.40 | 7 | 840 |
| Nov. 9, 2013 | 5K XC | DIAA Championships | 18:34.36 | 3 | 785 |
| Oct. 18, 2013 | 5K XC | Joe O'Neill Invitational | 18:36.79 | 2 | 781 |
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 18:49.40 | 38 | 761 |
| Nov. 2, 2013 | 5K XC | New Castle County Championships | 18:53.93 | 2 | 754 |
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