Performance Dashboard
Athlete analytics & progression tracking
1000m
954
Points
2:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 2:51.94 | 1 | 954 |
| Jan. 25, 2025 | Virginia Beach High School Relays | 2:52.83 | 1 | 944 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 2:54.59 | 1 | 923 |
| Jan. 31, 2025 | 2025 Concorde District Winter Track Championship | 2:54.82 | 1 | 920 |
| Feb. 2, 2024 | 2024 Concorde District Winter Track Championship | 2:54.95 | 1 | 918 |
| Jan. 19, 2025 | The VA Showcase | 2:56.47 | 8 | 900 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 2:56.68 | 2 | 898 |
| Dec. 9, 2023 | Virginia Beach HS Opener | 2:58.02 | 1 | 882 |
| Feb. 15, 2023 | 2023 VHSL Region 6D Indoor Championship | 3:00.90 | 2 | 849 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 3:02.16 | 2 | 835 |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 3:02.78 | 9 | 828 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:03.09 | 2 | 824 |
| Feb. 3, 2023 | 2023 Concorde District Winter Track Championship | 3:08.76 | 5 | 762 |
| Dec. 10, 2022 | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 3:12.30 | 2 | 724 |
1500m
1002
Points
4:26.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 4:26.61 | 11 | 1002 |
| June 15, 2024 | Nike Outdoor Nationals | 4:27.09 | 4 | 998 |
| March 16, 2025 | Nike Indoor Nationals | 4:29.38 | 11 | 981 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:33.26 | 1 | 953 |
| Jan. 19, 2025 | The VA Showcase | 4:34.91 | 1 | 942 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 4:37.00 | 1 | 927 |
| Jan. 14, 2024 | The VA Showcase | 4:44.75 | 13 | 873 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 4:47.90 | 1 | 852 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:08.81 | 7 | 716 |
1600m
1017
Points
4:42.88
Personal Record
200m
771
Points
26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | Leslie Sherman Memorial Invitational | 26.95 | 6 | 771 |
| May 10, 2024 | 2024 Distance Twilight Classic | 27.24 | 3 | 747 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 27.35 | 2 | 738 |
300m
717
Points
45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2022 | South Lakes PB Meet | 45.00 | 2 | 717 |
3200m
906
Points
10:44.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 10:44.21 | 2 | 906 |
400m
983
Points
55.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 55.82 | 1 | 983 |
| May 23, 2024 | 6A Region D Championship | 57.00 | 3 | 941 |
| May 16, 2024 | Concorde District Spring Track Championships | 57.15 | 1 | 936 |
| April 20, 2024 | Penn Wood Rap Curry Invitational | 57.89 | 3 | 909 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 58.35 | 1 | 894 |
| May 22, 2025 | Concorde District Spring Track Championships | 58.64 | 2 | 884 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 58.71 | 2 | 881 |
| May 25, 2023 | 6A Region D Championship | 59.17 | 3 | 865 |
| May 3, 2023 | Concorde Invitational- Part I | 1:00.12 | 2 | 833 |
500m
898
Points
1:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | 2025 Concorde District Winter Track Championship | 1:16.29 | 1 | 898 |
| Feb. 15, 2024 | 2024 VHSL Region 6D Indoor Championship | 1:16.99 | 1 | 880 |
| Jan. 26, 2024 | Patriot District PB | 1:17.16 | 1 | 876 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 1:17.43 | 2 | 869 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 1:19.35 | 8 | 821 |
| Dec. 20, 2022 | South Lakes PB Meet | 1:19.41 | 2 | 819 |
| Feb. 3, 2023 | 2023 Concorde District Winter Track Championship | 1:20.60 | 3 | 790 |
5000m_cc
899
Points
17:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 17:25.30 | 10 | 899 |
| Oct. 18, 2025 | The VA XC Showcase | 17:38.40 | 19 | 877 |
| Oct. 5, 2024 | Great American XC Festival | 17:51.40 | 11 | 855 |
| Oct. 4, 2025 | Octoberfest Invitational | 17:56.33 | 1 | 847 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:04.00 | 15 | 834 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 18:15.60 | 6 | 815 |
| Oct. 7, 2023 | Great American XC Festival | 18:18.10 | 39 | 811 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 18:33.90 | 4 | 786 |
| Sept. 27, 2025 | Oatlands Invitational | 18:46.52 | 9 | 766 |
| Sept. 21, 2024 | Oatlands Invitational | 18:53.00 | 12 | 756 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 19:34.00 | 72 | 693 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 20:15.00 | 33 | 633 |
| Sept. 30, 2022 | Woodberry Forest Cross Country Invitational | 20:52.90 | 15 | 580 |
| Sept. 24, 2022 | Oatlands Invitational | 21:07.00 | 126 | 561 |
800m
1014
Points
2:08.61
Personal Record
mile
1017
Points
4:44.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:44.48 | 4 | 1017 |
| June 22, 2025 | Nike Outdoor Nationals | 4:44.75 | 9 | 1016 |
| March 16, 2025 | Nike Indoor Nationals | 4:48.85 | 11 | 988 |
| Jan. 19, 2025 | The VA Showcase | 4:53.04 | 1 | 959 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:53.12 | 1 | 959 |
| Jan. 14, 2024 | The VA Showcase | 5:04.43 | 11 | 885 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 5:07.53 | 1 | 865 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:28.51 | 7 | 737 |
3mile_cc
859
Points
17:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Northern Region Cross Country Championship | 17:09.70 | 3 | 859 |
| Oct. 22, 2025 | 2025 Concorde District CC Championship | 17:39.60 | 2 | 808 |
| Nov. 2, 2023 | Northern Region Cross Country Championship | 17:42.00 | 1 | 804 |
| Oct. 26, 2023 | 2023 Concorde District CC Championship | 17:47.00 | 1 | 796 |
| Sept. 26, 2023 | Concorde District- Dobson Double Dual Championships | 18:04.00 | 1 | 768 |
| Nov. 6, 2024 | Northern Region Cross Country Championship | 18:09.00 | 4 | 760 |
| Oct. 30, 2024 | 2024 Concorde District CC Championship | 18:59.00 | 5 | 680 |
| Nov. 3, 2022 | 2022 Northern Region Cross Country Championship | 19:21.00 | 16 | 647 |
| Oct. 27, 2022 | 2022 Concorde District CC Championship | 19:36.00 | 8 | 625 |
Mid-D
Event Group
1014
Points
2:08.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 800m | VHSL Class 6 State Championships | 2:08.61 | 1 | 1014 |
| June 7, 2025 | 800m | VHSL Class 6 State Championships | 2:08.64 | 1 | 1013 |
| May 7, 2025 | 800m | Concorde Invitational- Part II | 2:09.10 | 1 | 1006 |
| June 22, 2025 | 800m | Nike Outdoor Nationals | 2:09.38 | 9 | 1001 |
| April 18, 2024 | 800m | Under Armour Black and Blue Invitational | 2:10.08 | 1 | 989 |
Mile
Event Group
1017
Points
4:44.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | Mile | Nike Outdoor Nationals | 4:44.48 | 4 | 1017 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 4:42.88 | 4 | 1017 |
| June 22, 2025 | Mile | Nike Outdoor Nationals | 4:44.75 | 9 | 1016 |
| June 22, 2025 | 1600m | Nike Outdoor Nationals | 4:43.17 | 10 | 1015 |
| June 22, 2025 | 1500m | Nike Outdoor Nationals | 4:26.61 | 11 | 1002 |
Short Sprints
Event Group
771
Points
26.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 200m | Leslie Sherman Memorial Invitational | 26.95 | 6 | 771 |
| May 10, 2024 | 200m | 2024 Distance Twilight Classic | 27.24 | 3 | 747 |
| March 27, 2024 | 200m | Leslie Sherman Memorial Invitational | 27.35 | 2 | 738 |
Long Sprints
Event Group
983
Points
55.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 400m | Lake Braddock Hall of Fame Invitational | 55.82 | 1 | 983 |
| May 23, 2024 | 400m | 6A Region D Championship | 57.00 | 3 | 941 |
| May 16, 2024 | 400m | Concorde District Spring Track Championships | 57.15 | 1 | 936 |
| April 20, 2024 | 400m | Penn Wood Rap Curry Invitational | 57.89 | 3 | 909 |
| Jan. 31, 2025 | 500m | 2025 Concorde District Winter Track Championship | 1:16.29 | 1 | 898 |
Distance
Event Group
906
Points
10:44.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 10:44.21 | 2 | 906 |
Cross Country
Event Group
899
Points
17:25.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:25.30 | 10 | 899 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 17:38.40 | 19 | 877 |
| Oct. 29, 2025 | 3 Mile XC | Northern Region Cross Country Championship | 17:09.70 | 3 | 859 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 17:51.40 | 11 | 855 |
| Oct. 4, 2025 | 5K XC | Octoberfest Invitational | 17:56.33 | 1 | 847 |
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