Performance Dashboard
Athlete analytics & progression tracking
1600m
526
Points
6:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | 3A West Regional Championship | 6:05.30 | 10 | 526 |
| May 20, 2010 | 3A West Region | 6:20.56 | 19 | 453 |
3200m
539
Points
13:11.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | 3A West Regional Championship | 13:11.56 | 10 | 539 |
5000m_cc
611
Points
20:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Frederick County Championships | 20:30.28 | 6 | 611 |
| Oct. 30, 2008 | 3A West Regionals | 22:14.10 | 14 | 474 |
| Nov. 4, 2010 | Maryland 3A West Regional | 22:22.17 | 2 | 464 |
| Oct. 5, 2010 | Crossfire Invitational | 22:23.77 | 20 | 462 |
| Sept. 4, 2010 | Interstate Classic | 22:26.00 | 42 | 459 |
| Sept. 5, 2009 | Interstate Classic | 22:43.40 | 42 | 438 |
| Nov. 5, 2009 | Maryland 3A West Regional | 22:50.00 | 17 | 431 |
| Nov. 1, 2007 | 3A West Regionals | 23:50.90 | 19 | 362 |
| Oct. 10, 2009 | Run From The Lion's Den | 24:05.70 | 38 | 346 |
| Oct. 31, 2009 | Frederick County Championships | 25:17.94 | 33 | 274 |
800m
500
Points
2:44.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | 3A West Region | 2:44.74 | 17 | 500 |
mile
525
Points
6:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Patriot Invitational | 6:07.63 | 11 | 525 |
| March 27, 2010 | Patriot Invitational | 6:29.56 | 20 | 422 |
3mile_cc
511
Points
20:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Frank Keyser Invitational | 20:57.28 | 33 | 511 |
| Sept. 11, 2010 | Brunswick Invitational | 21:44.00 | 17 | 450 |
| Oct. 8, 2010 | Don Stoner Invitational | 21:46.00 | 17 | 448 |
| Nov. 13, 2010 | Maryland State Championships | 21:46.00 | 23 | 448 |
| Oct. 3, 2009 | Frank Keyser Invitational | 22:04.30 | 45 | 425 |
| Sept. 12, 2009 | Brunswick Invitational | 22:26.00 | 34 | 399 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 22:49.00 | 56 | 372 |
| Sept. 17, 2010 | Mountain Run | 23:31.83 | 33 | 325 |
| Nov. 14, 2009 | Maryland State Championships | 24:09.00 | 63 | 287 |
| Sept. 16, 2009 | Mountain Run Invitational | 24:17.43 | 59 | 279 |
| Sept. 29, 2007 | Bull Run Invitational | 26:17.00 | 76 | 173 |
Mile
Event Group
526
Points
6:05.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 1600m | 3A West Regional Championship | 6:05.30 | 10 | 526 |
| March 28, 2009 | Mile | Patriot Invitational | 6:07.63 | 11 | 525 |
| May 20, 2010 | 1600m | 3A West Region | 6:20.56 | 19 | 453 |
| March 27, 2010 | Mile | Patriot Invitational | 6:29.56 | 20 | 422 |
Distance
Event Group
539
Points
13:11.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 3200m | 3A West Regional Championship | 13:11.56 | 10 | 539 |
Cross Country
Event Group
611
Points
20:30.28
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Frederick County Championships | 20:30.28 | 6 | 611 |
| Oct. 2, 2010 | 3 Mile XC | Frank Keyser Invitational | 20:57.28 | 33 | 511 |
| Oct. 30, 2008 | 5K XC | 3A West Regionals | 22:14.10 | 14 | 474 |
| Nov. 4, 2010 | 5K XC | Maryland 3A West Regional | 22:22.17 | 2 | 464 |
| Oct. 5, 2010 | 5K XC | Crossfire Invitational | 22:23.77 | 20 | 462 |
Mid-D
Event Group
500
Points
2:44.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2010 | 800m | 3A West Region | 2:44.74 | 17 | 500 |
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