Performance Dashboard
Athlete analytics & progression tracking
1000m
907
Points
2:55.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 2:55.91 | 4 | 907 |
| Dec. 27, 2022 | Boston Holiday Challenge | 2:56.67 | 1 | 898 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:57.85 | 3 | 884 |
| Feb. 5, 2022 | RIIL Class Championships | 2:59.84 | 1 | 861 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 3:01.87 | 2 | 838 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 3:04.20 | 2 | 812 |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 3:05.50 | 1 | 798 |
| Feb. 8, 2020 | RIIL Class Championships | 3:06.37 | 2 | 788 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 3:07.83 | 3 | 772 |
| Feb. 19, 2021 | Last Chance Qualifier | 3:07.91 | 4 | 771 |
| Dec. 18, 2021 | RITCA Invitational | 3:08.48 | 1 | 765 |
| Feb. 11, 2023 | RITCA Last Chance Qualifier | 3:08.99 | 3 | 760 |
| Dec. 12, 2022 | RIIL Girls - Week 1 (Bayha & Dwyer) | 3:09.31 | 1 | 756 |
| Jan. 11, 2020 | Yale Track Classic | 3:10.24 | 17 | 746 |
| Feb. 7, 2021 | RIIL Week 3 | 3:10.59 | 3 | 742 |
| Feb. 29, 2020 | New England Indoor Championships | 3:11.04 | 19 | 738 |
| Jan. 20, 2020 | DM4 Headley Sullivan | 3:11.53 | 2 | 732 |
| Jan. 11, 2023 | RIIL Girls - Week 3 | 3:12.94 | 1 | 718 |
| Jan. 11, 2022 | RIIL Girls - Week 3 | 3:13.75 | 2 | 709 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 3:14.98 | 1 | 696 |
| Jan. 16, 2020 | DM3 Headley/Sullivan | 3:16.01 | 4 | 686 |
| Jan. 28, 2023 | RITCA Girls Division Championships | 3:16.34 | 5 | 682 |
| Jan. 24, 2021 | RIIL Week 1 | 3:16.72 | 2 | 679 |
| Dec. 18, 2019 | DM2 Headley | 3:18.84 | 3 | 657 |
1500m
930
Points
4:36.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Kehoe Twilight Meet | 4:36.52 | 7 | 930 |
| Feb. 5, 2022 | RIIL Class Championships | 4:39.13 | 1 | 912 |
| May 28, 2022 | Mount Pleasant Invitational | 4:39.47 | 1 | 910 |
| Jan. 11, 2023 | RIIL Girls - Week 3 | 4:40.13 | 1 | 905 |
| May 15, 2022 | RIIL Division Championships | 4:40.33 | 1 | 904 |
| March 13, 2022 | Nike Indoor Nationals | 4:41.57 | 7 | 895 |
| June 4, 2022 | Rhode Island State Championships | 4:44.66 | 2 | 874 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 4:48.17 | 1 | 850 |
| May 27, 2023 | Mount Pleasant Invitational | 4:49.73 | 1 | 839 |
| Dec. 12, 2022 | RIIL Girls - Week 1 (Bayha & Dwyer) | 4:50.15 | 1 | 836 |
| Dec. 18, 2021 | RITCA Invitational | 4:50.98 | 2 | 831 |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 4:53.75 | 1 | 813 |
| Jan. 28, 2023 | RITCA Girls Division Championships | 5:05.23 | 2 | 739 |
| Jan. 24, 2021 | RIIL Week 1 | 5:11.00 | 5 | 703 |
3000m
866
Points
10:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2023 | RIIL Girls - Week 2 | 10:15.81 | 1 | 866 |
| April 30, 2022 | Classical Classic | 10:19.89 | 1 | 854 |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 10:22.08 | 1 | 848 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 10:27.36 | 1 | 833 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 10:32.69 | 3 | 817 |
| Feb. 9, 2022 | RITCA Girls Division Championships | 10:45.23 | 1 | 781 |
| May 7, 2023 | RIIL Division Championships | 10:50.08 | 1 | 768 |
3000msc
949
Points
11:03.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG EAST Outdoor Championships | 11:03.14 | 9 | 949 |
400m
733
Points
1:03.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2021 | RIIL Division Championships | 1:03.23 | 4 | 733 |
4000m_cc
703
Points
15:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:21.30 | 5 | 703 |
4500m_cc
684
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2022 | Metro Dual Meet #4: SRA, LSA, MB, LS | 17:35.00 | 1 | 684 |
| Sept. 13, 2021 | Metro Dual Meet #1 SRA, LSA, MB, WH | 20:17.00 | 4 | 442 |
5000m_cc
807
Points
18:20.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | RIIL State Cross Country Championships | 18:20.91 | 4 | 807 |
| Oct. 29, 2022 | RI Class Championships | 18:22.00 | 1 | 805 |
| Sept. 3, 2022 | Injury Fund Carnival | 18:31.01 | 1 | 790 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 18:42.80 | 18 | 772 |
| Oct. 30, 2021 | RI Class Championships | 18:47.00 | 1 | 765 |
| Oct. 2, 2021 | Great American XC Festival | 18:48.10 | 33 | 763 |
| Sept. 24, 2022 | Manchester Invitational | 18:59.00 | 1 | 746 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 18:59.80 | 2 | 745 |
| Nov. 12, 2022 | New England Cross Country Championships | 19:03.80 | 11 | 739 |
| Sept. 13, 2025 | Cantello Invitational | 19:10.60 | 4 | 728 |
| Sept. 4, 2021 | Injury Fund Carnival | 19:13.57 | 1 | 724 |
| Sept. 18, 2021 | Highland XC Invitational | 19:24.00 | 3 | 708 |
| Nov. 13, 2021 | New England Cross Country Championships | 20:00.20 | 12 | 654 |
| Sept. 27, 2021 | BARR-LS-BV-LINCS | 21:15.00 | 2 | 550 |
| Oct. 5, 2021 | PORT-LS-TIV-EP | 21:15.00 | 4 | 550 |
| Sept. 20, 2021 | MH-LS-TOL-SH | 21:24.00 | 1 | 538 |
6000m_cc
947
Points
20:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:50.10 | 31 | 947 |
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 21:04.20 | 20 | 927 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:42.50 | 212 | 876 |
| Oct. 28, 2023 | Big East Cross Country Championships | 21:46.80 | 30 | 870 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:47.10 | 181 | 870 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:49.20 | 18 | 867 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:18.20 | 214 | 829 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 22:22.60 | 37 | 823 |
600m
884
Points
1:37.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2023 | RIIL Girls - Week 4 | 1:37.23 | 1 | 884 |
| Feb. 9, 2022 | RITCA Girls Division Championships | 1:38.59 | 1 | 855 |
| Jan. 11, 2022 | RIIL Girls - Week 3 | 1:39.51 | 1 | 836 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 1:40.04 | 2 | 825 |
| Jan. 2, 2023 | RIIL Girls - Week 2 | 1:40.87 | 1 | 808 |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 1:41.13 | 2 | 802 |
| Jan. 16, 2020 | DM3 Headley/Sullivan | 1:42.22 | 2 | 780 |
| Dec. 17, 2021 | RIIL Girls - Week 1 | 1:42.30 | 1 | 779 |
| Feb. 14, 2021 | RIIL Class Championships | 1:42.60 | 1 | 773 |
| Feb. 1, 2020 | RITCA Girls' Division Championships (Headley, Sullivan) | 1:42.61 | 1 | 773 |
| Feb. 1, 2021 | RIIL Week 2 | 1:43.60 | 1 | 753 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 1:44.23 | 1 | 741 |
| Dec. 21, 2019 | RITCA Invitational | 1:46.10 | 4 | 704 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 1:46.34 | 12 | 700 |
800m
964
Points
2:11.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 2:11.65 | 4 | 964 |
| May 7, 2022 | Mariner Invitational | 2:13.82 | 1 | 929 |
| June 4, 2022 | Rhode Island State Championships | 2:15.51 | 2 | 902 |
| May 13, 2023 | Mariner Invitational | 2:16.57 | 1 | 885 |
| June 19, 2021 | Mount Pleasant Invitational | 2:18.25 | 2 | 859 |
| June 12, 2021 | RIIL Class A Championships | 2:18.25 | 1 | 859 |
| June 26, 2021 | Rhode Island State Championships | 2:18.53 | 2 | 855 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:18.79 | 34 | 851 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:19.37 | 198 | 842 |
| June 3, 2023 | Rhode Island State Championships | 2:20.75 | 3 | 821 |
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 2:22.65 | 5 | 793 |
| May 15, 2022 | RIIL Division Championships | 2:23.35 | 1 | 782 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 2:24.44 | 3 | 767 |
| May 29, 2021 | Mariner Invitational | 2:26.43 | 6 | 738 |
mile
902
Points
5:01.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 5:01.78 | 8 | 902 |
| March 5, 2022 | New England Championship | 5:02.44 | 3 | 897 |
| Jan. 14, 2023 | East Coast Invitational | 5:02.78 | 1 | 895 |
| April 22, 2022 | CT Distance Festival | 5:06.37 | 5 | 872 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 5:06.98 | 2 | 868 |
| Dec. 17, 2022 | BU Mini Meet | 5:20.89 | 17 | 782 |
Mid-D
Event Group
964
Points
2:11.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 800m | New England Interscholastic Outdoor Track and Field Championship | 2:11.65 | 4 | 964 |
| May 7, 2022 | 800m | Mariner Invitational | 2:13.82 | 1 | 929 |
| Jan. 27, 2024 | 1000m | Penn State National Open | 2:55.91 | 4 | 907 |
| June 4, 2022 | 800m | Rhode Island State Championships | 2:15.51 | 2 | 902 |
| Dec. 27, 2022 | 1000m | Boston Holiday Challenge | 2:56.67 | 1 | 898 |
Mile
Event Group
930
Points
4:36.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | Kehoe Twilight Meet | 4:36.52 | 7 | 930 |
| Feb. 5, 2022 | 1500m | RIIL Class Championships | 4:39.13 | 1 | 912 |
| May 28, 2022 | 1500m | Mount Pleasant Invitational | 4:39.47 | 1 | 910 |
| Jan. 11, 2023 | 1500m | RIIL Girls - Week 3 | 4:40.13 | 1 | 905 |
| May 15, 2022 | 1500m | RIIL Division Championships | 4:40.33 | 1 | 904 |
Distance
Event Group
866
Points
10:15.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2023 | 3000m | RIIL Girls - Week 2 | 10:15.81 | 1 | 866 |
| April 30, 2022 | 3000m | Classical Classic | 10:19.89 | 1 | 854 |
| Jan. 20, 2022 | 3000m | RIIL Girls - Week 4 | 10:22.08 | 1 | 848 |
| Feb. 19, 2022 | 3000m | RIIL State Indoor Championships | 10:27.36 | 1 | 833 |
| Feb. 18, 2023 | 3000m | RIIL State Indoor Championships | 10:32.69 | 3 | 817 |
Steeple
Event Group
949
Points
11:03.14
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | BIG EAST Outdoor Championships | 11:03.14 | 9 | 949 |
Long Sprints
Event Group
733
Points
1:03.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2021 | 400m | RIIL Division Championships | 1:03.23 | 4 | 733 |
Cross Country
Event Group
947
Points
20:50.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:50.10 | 31 | 947 |
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 21:04.20 | 20 | 927 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 21:42.50 | 212 | 876 |
| Oct. 28, 2023 | 6000mCC | Big East Cross Country Championships | 21:46.80 | 30 | 870 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:47.10 | 181 | 870 |
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