Performance Dashboard
Athlete analytics & progression tracking
1000m
777
Points
3:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 3:07.41 | 0 | 777 |
| Jan. 31, 2004 | Microtel Invitational | 3:11.66 | 0 | 731 |
| Jan. 8, 2005 | CNU Showcase | 3:12.54 | 0 | 722 |
| Jan. 10, 2004 | CNU Showcase | 3:14.23 | 0 | 704 |
| Feb. 12, 2005 | Patriot District Meet | 3:14.94 | 5 | 697 |
| Dec. 18, 2004 | Episcopal Quad Meet #4 | 3:15.24 | 0 | 694 |
| Dec. 29, 2003 | F.I.T. Relays | 3:15.41 | 0 | 692 |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 3:17.96 | 0 | 666 |
| Jan. 29, 2002 | Metro Run & Walk Invitational | 3:18.24 | 0 | 663 |
| Dec. 20, 2003 | Episcopal School Meet #2 | 3:18.64 | 0 | 659 |
| Feb. 28, 2004 | Northern Region Meet | 3:20.68 | 15 | 639 |
1600m
780
Points
5:19.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Patriot District Meet | 5:19.33 | 5 | 780 |
| Feb. 12, 2005 | Patriot District Meet | 5:19.94 | 4 | 776 |
| May 3, 2003 | Saxon Track Classic | 5:24.26 | 3 | 750 |
| Jan. 8, 2005 | CNU Showcase | 5:24.73 | 0 | 748 |
| Feb. 8, 2003 | Patriot District Meet | 5:24.82 | 5 | 747 |
| May 27, 2005 | Northern Region Meet | 5:24.97 | 14 | 746 |
| May 14, 2005 | TJ Penultimate Experience | 5:25.07 | 0 | 746 |
| May 11, 2002 | TJ Penultimate Experience | 5:26.85 | 0 | 735 |
| Feb. 22, 2003 | Northern Region Meet | 5:30.14 | 9 | 716 |
| Feb. 26, 2005 | Northern Region Meet | 5:30.65 | 12 | 713 |
| Dec. 28, 2004 | FIT Invitational | 5:30.75 | 0 | 712 |
| Jan. 11, 2003 | Episcopal School Quad Meet | 5:33.54 | 0 | 696 |
| Feb. 1, 2003 | Microtel Invitational | 5:35.14 | 0 | 687 |
| April 5, 2003 | Scudieri Team Challenge | 5:37.15 | 0 | 676 |
| Jan. 31, 2004 | Microtel Invitational | 5:37.87 | 0 | 672 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 5:38.37 | 0 | 669 |
| April 9, 2005 | Saxon Track Classic | 5:38.51 | 0 | 668 |
| April 6, 2002 | Seahawk Invitational | 5:40.80 | 0 | 655 |
3200m
646
Points
12:24.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2003 | TJ Community Center Quad Meet | 12:24.24 | 0 | 646 |
| May 16, 2002 | Patriot District Meet | 12:35.76 | 11 | 619 |
| April 9, 2005 | Saxon Track Classic | 12:42.99 | 0 | 602 |
5000m_cc
640
Points
20:09.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2002 | Great Meadows Invitational | 20:09.79 | 0 | 640 |
| Oct. 16, 2004 | Georgetown Prep Classic | 20:13.92 | 0 | 634 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 20:15.00 | 17 | 633 |
| Oct. 2, 2004 | Hagen Stone Park Classic | 20:19.20 | 0 | 627 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 20:20.00 | 48 | 626 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 21:07.00 | 2 | 561 |
800m
840
Points
2:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Northern Region Meet | 2:19.51 | 9 | 840 |
| May 20, 2004 | Patriot District Meet | 2:19.66 | 4 | 838 |
| May 8, 2004 | TJ Penultimate Experience | 2:20.30 | 0 | 828 |
| May 19, 2005 | Patriot District Meet | 2:23.48 | 5 | 781 |
| May 1, 2004 | T.C. Williams Invitational | 2:24.33 | 5 | 768 |
| May 27, 2005 | Northern Region Meet | 2:24.49 | 13 | 766 |
| April 10, 2004 | GMU HS Invitational | 2:25.38 | 0 | 753 |
| June 5, 2004 | VHSL Group AAA State Meet | 2:26.06 | 21 | 743 |
| April 23, 2005 | Allen Johnson Invitational | 2:27.60 | 0 | 721 |
3mile_cc
653
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2003 | Patriot District Meet | 19:17.00 | 12 | 653 |
| Oct. 28, 2004 | Patriot District Meet | 19:20.00 | 17 | 649 |
| Sept. 11, 2004 | Monroe Parker Invitational | 19:29.00 | 15 | 635 |
| Nov. 7, 2002 | Northern Region Meet | 19:43.00 | 47 | 614 |
| Sept. 4, 2002 | Monroe Parker Invitational | 19:44.00 | 10 | 613 |
| Sept. 6, 2003 | Monroe Parker Invitational | 19:48.00 | 20 | 607 |
| Nov. 4, 2004 | Northern Region Meet | 19:54.00 | 47 | 598 |
| Oct. 30, 2003 | Northern Region Meet | 19:56.00 | 51 | 596 |
Mid-D
Event Group
840
Points
2:19.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | 800m | Northern Region Meet | 2:19.51 | 9 | 840 |
| May 20, 2004 | 800m | Patriot District Meet | 2:19.66 | 4 | 838 |
| May 8, 2004 | 800m | TJ Penultimate Experience | 2:20.30 | 0 | 828 |
| May 19, 2005 | 800m | Patriot District Meet | 2:23.48 | 5 | 781 |
| Jan. 29, 2005 | 1000m | Virginia Tech High School Invitational | 3:07.41 | 0 | 777 |
Mile
Event Group
780
Points
5:19.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 1600m | Patriot District Meet | 5:19.33 | 5 | 780 |
| Feb. 12, 2005 | 1600m | Patriot District Meet | 5:19.94 | 4 | 776 |
| May 3, 2003 | 1600m | Saxon Track Classic | 5:24.26 | 3 | 750 |
| Jan. 8, 2005 | 1600m | CNU Showcase | 5:24.73 | 0 | 748 |
| Feb. 8, 2003 | 1600m | Patriot District Meet | 5:24.82 | 5 | 747 |
Distance
Event Group
646
Points
12:24.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2003 | 3200m | TJ Community Center Quad Meet | 12:24.24 | 0 | 646 |
| May 16, 2002 | 3200m | Patriot District Meet | 12:35.76 | 11 | 619 |
| April 9, 2005 | 3200m | Saxon Track Classic | 12:42.99 | 0 | 602 |
Cross Country
Event Group
653
Points
19:17.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2003 | 3 Mile XC | Patriot District Meet | 19:17.00 | 12 | 653 |
| Oct. 28, 2004 | 3 Mile XC | Patriot District Meet | 19:20.00 | 17 | 649 |
| Sept. 14, 2002 | 5K XC | Great Meadows Invitational | 20:09.79 | 0 | 640 |
| Sept. 11, 2004 | 3 Mile XC | Monroe Parker Invitational | 19:29.00 | 15 | 635 |
| Oct. 16, 2004 | 5K XC | Georgetown Prep Classic | 20:13.92 | 0 | 634 |
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