Performance Dashboard
Athlete analytics & progression tracking
1000m
429
Points
3:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Section 2 League Meets Make Up | 3:44.00 | 5 | 429 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 3:45.20 | 8 | 420 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 3:54.90 | 7 | 345 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 3:57.60 | 2 | 326 |
1500m
635
Points
5:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2021 | Colonie vs Guilderland Girls | 5:22.30 | 6 | 635 |
| April 28, 2024 | Springtime Invitational | 5:39.08 | 17 | 541 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 5:46.34 | 28 | 503 |
| April 6, 2024 | Wright Outdoor Invite | 5:47.49 | 17 | 497 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 5:50.00 | 6 | 484 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 5:59.40 | 10 | 437 |
| April 1, 2023 | UCONN Dog Fight | 6:01.65 | 34 | 426 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 6:07.00 | 11 | 401 |
| Jan. 14, 2018 | Section 2 League Meets 6 | 6:26.80 | 18 | 314 |
2700m_cc
282
Points
12:54.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Fort Plain Invitational | 12:54.98 | 49 | 282 |
2000m_cc
543
Points
7:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 7:46.80 | 18 | 543 |
2400m_cc
390
Points
10:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Albany County Champs | 10:38.00 | 13 | 390 |
| Oct. 23, 2015 | Albany County Champs | 10:54.00 | 29 | 350 |
3000m
687
Points
11:19.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2021 | Suburban Council Showcase | 11:19.77 | 3 | 687 |
| June 2, 2021 | Colonie vs Guilderland Girls | 11:29.60 | 1 | 661 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 11:43.90 | 11 | 625 |
| May 19, 2021 | Guilderland vs Shenendehowa Girls | 11:44.56 | 5 | 623 |
| May 15, 2021 | Guilderland Mini Invy | 11:45.57 | 8 | 621 |
| May 12, 2021 | Guilderland vs Shaker Girls | 11:46.11 | 2 | 619 |
| May 7, 2021 | Niskayuna at Guilderland | 12:03.19 | 2 | 577 |
3000m_cc
525
Points
12:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 12:25.10 | 64 | 525 |
4000m_cc
490
Points
17:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Albany County Champs | 17:23.00 | 10 | 490 |
| Sept. 24, 2016 | Ocean State XC Invitational | 17:32.16 | 21 | 475 |
| Sept. 23, 2017 | Ocean State XC Invitational | 18:06.00 | 32 | 424 |
5000m
648
Points
20:04.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 20:04.54 | 4 | 648 |
| April 13, 2024 | Silfen Invitational | 21:35.99 | 31 | 522 |
5000m_cc
573
Points
20:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2020 | Burnt Hills-Ballston Lake vs Guilderland | 20:57.90 | 9 | 573 |
| Oct. 9, 2021 | NEICAAA Championships | 21:00.30 | 67 | 570 |
| Oct. 19, 2018 | Albany County Champs | 21:40.00 | 11 | 517 |
| Sept. 22, 2018 | Ocean State Invitational | 22:23.20 | 14 | 463 |
| Sept. 2, 2023 | Marist Invitational | 22:24.30 | 69 | 461 |
| Sept. 10, 2022 | Siena XC Invitational | 22:28.30 | 137 | 457 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 22:30.00 | 133 | 454 |
| Sept. 28, 2019 | Ocean State Invitational | 22:57.92 | 38 | 421 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 23:12.10 | 59 | 405 |
| Sept. 7, 2019 | Blackbird XC Invitational | 23:54.09 | 4 | 358 |
6000m_cc
639
Points
24:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:53.90 | 140 | 639 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 25:46.30 | 112 | 581 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 26:12.00 | 113 | 554 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 26:58.20 | 97 | 506 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 27:29.80 | 325 | 474 |
| Oct. 29, 2022 | MAAC XC Championships | 27:47.50 | 110 | 457 |
800m
446
Points
2:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bethlehem Ladies Eagles Invite | 2:49.50 | 2 | 446 |
mile
426
Points
6:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | Dartmouth Relays (High School) | 6:28.88 | 25 | 426 |
3mile_cc
531
Points
20:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Section 2 Duals Week 4 | 20:41.80 | 10 | 531 |
| Sept. 29, 2018 | South Glens Falls Killian Invitational | 21:08.08 | 3 | 496 |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 21:15.44 | 77 | 487 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 21:18.00 | 69 | 483 |
| Oct. 26, 2019 | Suburban Council Championships | 21:21.16 | 29 | 479 |
| Sept. 15, 2018 | Fort Plain Invitational | 21:33.43 | 3 | 463 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 21:33.53 | 91 | 463 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 21:39.93 | 30 | 455 |
| Oct. 1, 2016 | John Killian Invite | 22:00.53 | 15 | 430 |
Mid-D
Event Group
446
Points
2:49.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | Bethlehem Ladies Eagles Invite | 2:49.50 | 2 | 446 |
| Jan. 26, 2020 | 1000m | Section 2 League Meets Make Up | 3:44.00 | 5 | 429 |
| Dec. 20, 2019 | 1000m | Section 2 League Meets 2 | 3:45.20 | 8 | 420 |
| Jan. 19, 2020 | 1000m | Section 2 League Meets 6 | 3:54.90 | 7 | 345 |
| Dec. 24, 2017 | 1000m | Section 2 League Meets 4 | 3:57.60 | 2 | 326 |
Mile
Event Group
635
Points
5:22.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2021 | 1500m | Colonie vs Guilderland Girls | 5:22.30 | 6 | 635 |
| April 28, 2024 | 1500m | Springtime Invitational | 5:39.08 | 17 | 541 |
| Dec. 29, 2019 | 1500m | TCITL Frank De Masi Invite | 5:46.34 | 28 | 503 |
| April 6, 2024 | 1500m | Wright Outdoor Invite | 5:47.49 | 17 | 497 |
| Dec. 20, 2019 | 1500m | Section 2 League Meets 2 | 5:50.00 | 6 | 484 |
Cross Country
Event Group
639
Points
24:53.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 24:53.90 | 140 | 639 |
| Oct. 30, 2021 | 6000mCC | MAAC Cross Country Championships | 25:46.30 | 112 | 581 |
| Nov. 7, 2020 | 5K XC | Burnt Hills-Ballston Lake vs Guilderland | 20:57.90 | 9 | 573 |
| Oct. 9, 2021 | 5K XC | NEICAAA Championships | 21:00.30 | 67 | 570 |
| Sept. 16, 2023 | 6000mCC | Jasper Fall XC Invitational | 26:12.00 | 113 | 554 |
Distance
Event Group
687
Points
11:19.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2021 | 3000m | Suburban Council Showcase | 11:19.77 | 3 | 687 |
| June 2, 2021 | 3000m | Colonie vs Guilderland Girls | 11:29.60 | 1 | 661 |
| June 9, 2021 | 3000m | Section 2 Group 1 Sectional Championships | 11:43.90 | 11 | 625 |
| May 19, 2021 | 3000m | Guilderland vs Shenendehowa Girls | 11:44.56 | 5 | 623 |
| May 15, 2021 | 3000m | Guilderland Mini Invy | 11:45.57 | 8 | 621 |
Long-Distance
Event Group
648
Points
20:04.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 5000m | New York State Showcase | 20:04.54 | 4 | 648 |
| April 13, 2024 | 5000m | Silfen Invitational | 21:35.99 | 31 | 522 |
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