Performance Dashboard
Athlete analytics & progression tracking
1600m
864
Points
5:05.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Hamline Elite Meet | 5:05.91 | 7 | 864 |
| April 22, 2014 | Roseville Invitational | 5:06.27 | 1 | 861 |
| May 6, 2014 | Section 6AAA True Team Meet | 5:07.04 | 1 | 856 |
| May 22, 2013 | Suburban East Conference Championships | 5:10.44 | 2 | 835 |
| April 27, 2012 | Hamline Elite Meet | 5:13.47 | 10 | 816 |
| May 8, 2012 | Section 6AAA True Team Meet | 5:17.99 | 2 | 788 |
| May 7, 2013 | Section 6AAA True Team Meet | 5:20.18 | 1 | 775 |
| April 5, 2012 | Bluejacket True Team Invitational | 5:22.97 | 3 | 758 |
| June 2, 2011 | MSHSL Section 4AA Finals | 5:29.01 | 10 | 722 |
| April 20, 2013 | Armstrong Invitational | 5:29.30 | 8 | 721 |
| May 7, 2011 | Wayzata Relays | 5:33.09 | 4 | 699 |
| May 10, 2011 | Section 6AAA True Team Meet | 5:40.83 | 5 | 655 |
3200m
876
Points
10:54.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | Minnesota State Track and Field Meet | 10:54.91 | 9 | 876 |
| May 22, 2014 | Suburban East Conference Championships | 11:01.68 | 1 | 857 |
| May 30, 2013 | MSHSL Section 4AA Finals | 11:03.68 | 1 | 852 |
| May 29, 2014 | MSHSL Section 4AA Championship | 11:09.90 | 4 | 835 |
| May 6, 2014 | Section 6AAA True Team Meet | 11:16.61 | 1 | 817 |
| May 24, 2012 | Suburban East Conference Championships | 11:28.52 | 5 | 785 |
| May 8, 2012 | Section 6AAA True Team Meet | 11:38.81 | 2 | 759 |
400m
633
Points
1:06.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2011 | Section 6AAA True Team Meet | 1:06.52 | 11 | 633 |
4000m_cc
844
Points
14:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2013 | Suburban East Conference Championships | 14:11.00 | 3 | 844 |
| Sept. 27, 2013 | Red Wing Invitational | 14:25.80 | 1 | 813 |
| Sept. 14, 2013 | Metro Invitational | 14:29.90 | 2 | 805 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 14:33.50 | 7 | 797 |
| Oct. 24, 2012 | MSHSL Section 4AA Championships | 14:35.40 | 3 | 794 |
| Oct. 18, 2011 | Suburban East Conference Championships | 14:36.00 | 6 | 792 |
| Oct. 23, 2013 | MSHSL Section 4AA Championships | 14:38.50 | 2 | 787 |
| Oct. 5, 2013 | Lions Meet of Champions | 14:40.20 | 4 | 784 |
| Oct. 16, 2012 | Suburban East Conference Championships | 14:50.00 | 7 | 764 |
| Aug. 23, 2013 | St. Paul Central Open | 14:58.00 | 4 | 748 |
| Sept. 22, 2012 | Milaca Mega Meet | 15:00.20 | 15 | 744 |
| Oct. 6, 2012 | Lions Meet of Champions | 15:01.40 | 9 | 742 |
| Sept. 28, 2012 | Red Wing Invitational | 15:06.04 | 2 | 733 |
| Oct. 26, 2011 | MSHSL Section 4AA Championships | 15:07.00 | 12 | 731 |
| Sept. 6, 2012 | Bauman/Rovn | 15:07.70 | 9 | 729 |
| Sept. 15, 2012 | Metro Invitational | 15:24.50 | 9 | 697 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:25.10 | 83 | 696 |
| Oct. 8, 2011 | Lions Meet of Champions | 15:28.00 | 18 | 690 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 15:28.40 | 69 | 690 |
| Sept. 8, 2011 | Bauman/Rovn | 15:50.60 | 20 | 648 |
| Sept. 2, 2011 | Rolf Melby Invitational | 15:56.00 | 10 | 638 |
| Aug. 26, 2011 | St. Paul Central Open | 15:56.00 | 3 | 638 |
| Aug. 31, 2012 | St. Olaf High School Showcase | 15:59.00 | 16 | 633 |
800m
783
Points
2:23.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Wayzata Invite | 2:23.34 | 5 | 783 |
| May 7, 2013 | Section 6AAA True Team Meet | 2:24.30 | 3 | 769 |
| May 26, 2011 | Suburban East Conference Championships | 2:29.22 | 12 | 699 |
| May 26, 2011 | Suburban East Conference Championships | 2:29.47 | 13 | 695 |
Mile
Event Group
864
Points
5:05.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 1600m | Hamline Elite Meet | 5:05.91 | 7 | 864 |
| April 22, 2014 | 1600m | Roseville Invitational | 5:06.27 | 1 | 861 |
| May 6, 2014 | 1600m | Section 6AAA True Team Meet | 5:07.04 | 1 | 856 |
| May 22, 2013 | 1600m | Suburban East Conference Championships | 5:10.44 | 2 | 835 |
| April 27, 2012 | 1600m | Hamline Elite Meet | 5:13.47 | 10 | 816 |
Distance
Event Group
876
Points
10:54.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 3200m | Minnesota State Track and Field Meet | 10:54.91 | 9 | 876 |
| May 22, 2014 | 3200m | Suburban East Conference Championships | 11:01.68 | 1 | 857 |
| May 30, 2013 | 3200m | MSHSL Section 4AA Finals | 11:03.68 | 1 | 852 |
| May 29, 2014 | 3200m | MSHSL Section 4AA Championship | 11:09.90 | 4 | 835 |
| May 6, 2014 | 3200m | Section 6AAA True Team Meet | 11:16.61 | 1 | 817 |
Long Sprints
Event Group
633
Points
1:06.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2011 | 400m | Section 6AAA True Team Meet | 1:06.52 | 11 | 633 |
Cross Country
Event Group
844
Points
14:11.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2013 | 4000mCC | Suburban East Conference Championships | 14:11.00 | 3 | 844 |
| Sept. 27, 2013 | 4000mCC | Red Wing Invitational | 14:25.80 | 1 | 813 |
| Sept. 14, 2013 | 4000mCC | Metro Invitational | 14:29.90 | 2 | 805 |
| Nov. 2, 2013 | 4000mCC | MSHSL State Cross Country Championships | 14:33.50 | 7 | 797 |
| Oct. 24, 2012 | 4000mCC | MSHSL Section 4AA Championships | 14:35.40 | 3 | 794 |
Mid-D
Event Group
783
Points
2:23.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 800m | Wayzata Invite | 2:23.34 | 5 | 783 |
| May 7, 2013 | 800m | Section 6AAA True Team Meet | 2:24.30 | 3 | 769 |
| May 26, 2011 | 800m | Suburban East Conference Championships | 2:29.22 | 12 | 699 |
| May 26, 2011 | 800m | Suburban East Conference Championships | 2:29.47 | 13 | 695 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava