Performance Dashboard
Athlete analytics & progression tracking
1000m
955
Points
2:51.89
Personal Record
1600m
919
Points
4:57.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2021 | Powhatan Quad Meet | 4:57.37 | 1 | 919 |
| Jan. 17, 2021 | The VA Showcase | 4:57.81 | 8 | 916 |
| June 18, 2021 | VHSL Class 5 State Championships | 5:00.41 | 1 | 899 |
| June 12, 2021 | Region 5B Outdoor Track & field Championships | 5:03.75 | 1 | 877 |
| Feb. 27, 2021 | Region 5B Indoor Track & Field Championships | 5:08.42 | 1 | 848 |
| March 2, 2021 | VHSL Class 5 State Indoor T & F Championships | 5:10.97 | 1 | 832 |
| Feb. 29, 2020 | VHSL Class 5 State Indoor T & F Championships | 5:11.41 | 2 | 829 |
| Feb. 13, 2020 | Region 5B Indoor Track & Field Championships | 5:13.72 | 1 | 814 |
| Jan. 11, 2020 | VTCA Winter Classic | 5:13.95 | 2 | 813 |
| Jan. 27, 2021 | Cosby Polar Bear | 5:14.04 | 1 | 812 |
| May 11, 2019 | Glen Allen Invitational | 5:17.64 | 4 | 790 |
| April 17, 2019 | Collegiate School - Meet #2 | 5:20.87 | 1 | 771 |
| Jan. 24, 2018 | Midlo Polar Bear | 5:36.22 | 1 | 681 |
| Feb. 8, 2018 | VHSL Class 4 Region B Indoor T&F Championships | 5:36.55 | 4 | 679 |
| April 29, 2015 | Chesterfield County Northern Middle Schools | 6:13.52 | 7 | 486 |
200m
689
Points
27.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | Cosby Dominion District Meet | 27.96 | 5 | 689 |
300m
795
Points
43.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2019 | Pat Covas Invitational | 43.29 | 4 | 795 |
3200m
485
Points
13:36.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | Chesterfield County Northern Middle Schools | 13:36.83 | 8 | 485 |
400m
870
Points
59.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Caroline Invitational | 59.02 | 2 | 870 |
| May 5, 2021 | Cosby Dominion District Meet | 59.61 | 2 | 850 |
| April 18, 2018 | Collegiate School Meet #2 | 1:00.53 | 2 | 820 |
4000m_cc
578
Points
16:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:30.20 | 32 | 578 |
500m
878
Points
1:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2021 | Midlothian Polar Bear Meet | 1:17.08 | 1 | 878 |
| Jan. 19, 2019 | STC MEET #5 | 1:18.78 | 2 | 835 |
| Feb. 9, 2019 | 2019 Group 4A Region B Indoor Track and Field Championships | 1:19.06 | 2 | 828 |
| Jan. 21, 2019 | Pat Covas Invitational | 1:20.75 | 1 | 786 |
| Jan. 19, 2018 | ST. CHRISTOPHER'S INDOOR MEET #4 | 1:22.19 | 1 | 752 |
| Dec. 12, 2018 | Gene Bowen | 1:23.40 | 2 | 723 |
| Jan. 17, 2018 | East Coast Invitational - Girls | 1:26.28 | 1 | 658 |
5000m_cc
856
Points
17:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2021 | The Pole Green Spring Championships | 17:51.00 | 2 | 856 |
| April 15, 2021 | VHSL Region 5B XC Championship | 18:23.00 | 1 | 803 |
| Oct. 17, 2020 | VA Elite XC Invitational | 18:26.80 | 13 | 797 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:32.00 | 13 | 789 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:35.10 | 40 | 784 |
| Sept. 21, 2019 | adidas XC Challenge | 18:35.50 | 14 | 783 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:40.10 | 42 | 776 |
| Sept. 28, 2019 | VTCA Invitational | 18:40.30 | 2 | 776 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 18:48.50 | 11 | 763 |
| Sept. 7, 2019 | Pole Green XC Classic | 19:13.20 | 6 | 724 |
| Nov. 6, 2019 | VHSL Region 5B XC Championship | 19:31.30 | 9 | 697 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 19:34.00 | 15 | 693 |
| Oct. 14, 2017 | MileStat.com XC Invitational | 19:35.00 | 51 | 691 |
| Oct. 7, 2017 | Great American Cross Country Festival | 19:35.80 | 11 | 690 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:36.30 | 84 | 689 |
| Sept. 29, 2018 | VTCA Invitational | 19:50.20 | 11 | 669 |
| April 23, 2021 | VHSL Class 5 State XC Meet 2020-21 | 19:51.00 | 6 | 668 |
| Aug. 31, 2019 | Great Meadow Invitational | 19:56.00 | 9 | 660 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 20:02.00 | 26 | 652 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 20:06.00 | 23 | 646 |
| Sept. 8, 2018 | Pole Green XC Classic | 20:21.20 | 16 | 624 |
| Sept. 30, 2017 | VTCA Invitational | 20:39.80 | 1 | 598 |
| Nov. 1, 2018 | VHSL 4A Region B Championship | 21:35.10 | 8 | 523 |
| Sept. 13, 2017 | Collegiate Weekday Meet | 22:34.40 | 15 | 449 |
| Nov. 2, 2017 | Class 4 Region B Cross Country Championship | 22:41.40 | 23 | 441 |
55m
780
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2018 | WFS Indoor Meet #1 | 7.84 | 2 | 780 |
800m
964
Points
2:11.64
Personal Record
mile
917
Points
4:59.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 4:59.48 | 8 | 917 |
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 5:10.36 | 2 | 847 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 5:11.07 | 6 | 843 |
Mid-D
Event Group
964
Points
2:11.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2021 | 800m | The Outdoor Nationals | 2:11.64 | 13 | 964 |
| May 30, 2021 | 800m | Dash & Splash Holiday Classic | 2:11.65 | 5 | 964 |
| Feb. 6, 2021 | 1000m | The East Coast Invitational | 2:51.89 | 1 | 955 |
| June 18, 2021 | 800m | VHSL Class 5 State Championships | 2:12.87 | 1 | 944 |
| May 15, 2021 | 800m | Midlo Dominion District Meet #1 | 2:13.70 | 1 | 930 |
Mile
Event Group
919
Points
4:57.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2021 | 1600m | Powhatan Quad Meet | 4:57.37 | 1 | 919 |
| Jan. 17, 2021 | Mile | The VA Showcase | 4:59.48 | 8 | 917 |
| Jan. 17, 2021 | 1600m | The VA Showcase | 4:57.81 | 8 | 916 |
| June 18, 2021 | 1600m | VHSL Class 5 State Championships | 5:00.41 | 1 | 899 |
| June 12, 2021 | 1600m | Region 5B Outdoor Track & field Championships | 5:03.75 | 1 | 877 |
Short Sprints
Event Group
780
Points
7.84
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2018 | 55m | WFS Indoor Meet #1 | 7.84 | 2 | 780 |
| May 5, 2021 | 200m | Cosby Dominion District Meet | 27.96 | 5 | 689 |
Long Sprints
Event Group
878
Points
1:17.08
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2021 | 500m | Midlothian Polar Bear Meet | 1:17.08 | 1 | 878 |
| May 3, 2019 | 400m | Caroline Invitational | 59.02 | 2 | 870 |
| May 5, 2021 | 400m | Cosby Dominion District Meet | 59.61 | 2 | 850 |
| Jan. 19, 2019 | 500m | STC MEET #5 | 1:18.78 | 2 | 835 |
| Feb. 9, 2019 | 500m | 2019 Group 4A Region B Indoor Track and Field Championships | 1:19.06 | 2 | 828 |
Distance
Event Group
485
Points
13:36.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2015 | 3200m | Chesterfield County Northern Middle Schools | 13:36.83 | 8 | 485 |
Cross Country
Event Group
856
Points
17:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2021 | 5K XC | The Pole Green Spring Championships | 17:51.00 | 2 | 856 |
| April 15, 2021 | 5K XC | VHSL Region 5B XC Championship | 18:23.00 | 1 | 803 |
| Oct. 17, 2020 | 5K XC | VA Elite XC Invitational | 18:26.80 | 13 | 797 |
| Oct. 19, 2019 | 5K XC | MileStat.com XC Invitational | 18:32.00 | 13 | 789 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 18:35.10 | 40 | 784 |
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