Performance Dashboard
Athlete analytics & progression tracking
1600m
901
Points
5:00.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2013 | Montgomery County Championship | 5:00.08 | 2 | 901 |
| April 20, 2013 | Viking Invitational | 5:01.89 | 1 | 889 |
| April 16, 2013 | BCC Churchill at Whitman | 5:03.73 | 1 | 878 |
| May 25, 2013 | Maryland State Championships | 5:06.78 | 2 | 858 |
| Feb. 7, 2013 | 4A West Region Championship | 5:08.26 | 2 | 849 |
| May 16, 2013 | 4A West Regional Championship | 5:12.91 | 2 | 819 |
| Jan. 22, 2013 | Montgomery County Championships | 5:15.17 | 1 | 805 |
| May 26, 2012 | Maryland State Championships | 5:16.40 | 5 | 798 |
| May 17, 2012 | 4A West Regional Championship | 5:18.30 | 5 | 786 |
| Dec. 26, 2012 | MOCO Indoor | 5:19.32 | 1 | 780 |
| March 21, 2013 | Coyote Invite | 5:23.57 | 1 | 755 |
| May 14, 2015 | MPSSAA 4A West Region Meet | 5:25.54 | 9 | 743 |
| May 5, 2012 | Katie Jenkins Invitational | 5:26.35 | 2 | 738 |
| April 28, 2015 | BCC Quad @ Churchill | 5:28.20 | 7 | 727 |
| April 11, 2012 | Bethesda-Chevy Chase at Walt Whitman | 5:37.29 | 1 | 675 |
| Dec. 6, 2014 | MCPS Meet #1 | 5:42.29 | 11 | 647 |
| March 24, 2015 | Bethesda-Chevy Chase Triangular | 5:43.10 | 5 | 643 |
2mile
922
Points
10:42.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 10:42.56 | 12 | 922 |
200m
614
Points
28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2013 | BCC Churchill at Whitman | 28.95 | 4 | 614 |
3000m
945
Points
9:49.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 9:49.76 | 10 | 945 |
3200m
897
Points
10:47.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Montgomery Invitational | 10:47.28 | 1 | 897 |
| May 25, 2013 | Maryland State Championships | 10:56.52 | 1 | 872 |
| Feb. 19, 2013 | 4A Maryland Indoor State Championship | 11:04.99 | 1 | 848 |
| Feb. 7, 2013 | 4A West Region Championship | 11:19.28 | 1 | 810 |
| May 8, 2013 | Montgomery County Championship | 11:19.74 | 1 | 809 |
| May 26, 2012 | Maryland State Championships | 11:20.19 | 2 | 807 |
| May 8, 2012 | Montgomery County Championship | 11:24.62 | 1 | 796 |
| Jan. 22, 2013 | Montgomery County Championships | 11:24.68 | 1 | 796 |
| Dec. 11, 2012 | MOCO Indoor | 11:28.57 | 1 | 785 |
| May 17, 2012 | 4A West Regional Championship | 11:29.54 | 2 | 783 |
| May 16, 2013 | 4A West Regional Championship | 11:32.89 | 1 | 774 |
| April 21, 2012 | Viking Invitational | 11:40.06 | 4 | 756 |
| Feb. 21, 2012 | 4A Maryland Indoor State Championship | 11:45.77 | 5 | 741 |
| March 21, 2012 | Churchill, Gaithersburg, B-CC | 11:46.10 | 1 | 740 |
| March 27, 2012 | Bethesda-Chevy Chase v Walter Johnson | 11:49.90 | 1 | 730 |
| Jan. 23, 2012 | Montgomery County Championships | 11:57.99 | 4 | 710 |
| Jan. 24, 2015 | Last Track to Philly | 12:00.04 | 6 | 705 |
| Feb. 9, 2012 | 4A West Region Championship | 12:01.01 | 2 | 703 |
| Dec. 30, 2014 | MCPS Meet #3 | 12:07.77 | 7 | 686 |
| Jan. 20, 2015 | Montgomery County Championships | 12:09.50 | 9 | 682 |
| Dec. 13, 2011 | MOCO Meet 1 | 12:10.72 | 4 | 679 |
| Feb. 5, 2015 | MPSSAA 4A West Region Championship | 12:14.07 | 9 | 671 |
5000m_cc
857
Points
17:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 17:50.40 | 9 | 857 |
| Oct. 20, 2012 | Montgomery County Championships | 18:32.49 | 2 | 788 |
| Aug. 24, 2013 | B-CC Blue-Gold Scrimmage | 18:38.00 | 1 | 779 |
| Nov. 17, 2012 | Battle of the Potomac | 19:10.00 | 2 | 729 |
| Sept. 11, 2012 | Wootton at BCC | 19:21.00 | 1 | 712 |
| Sept. 28, 2012 | Paul Short Run | 19:25.00 | 26 | 706 |
| Oct. 18, 2014 | Montgomery County Championships | 19:27.62 | 9 | 702 |
| Oct. 7, 2014 | Chevy Chase at Poolesville | 19:44.00 | 4 | 678 |
| Sept. 22, 2012 | Oatlands Invitational | 19:56.00 | 7 | 660 |
| Aug. 28, 2013 | Landon Scrimmage Meet | 20:07.30 | 1 | 644 |
| Sept. 19, 2012 | BCC, Quince Orchard @ Sherwood | 20:34.00 | 1 | 606 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 20:38.00 | 45 | 600 |
800m
844
Points
2:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Maryland State Championships | 2:19.26 | 2 | 844 |
| May 8, 2013 | Montgomery County Championship | 2:19.93 | 1 | 833 |
| May 16, 2013 | 4A West Regional Championship | 2:21.41 | 2 | 811 |
| Dec. 26, 2012 | MOCO Indoor | 2:26.90 | 2 | 731 |
| April 18, 2015 | Viking Invitational | 2:28.62 | 9 | 707 |
| May 6, 2015 | Montgomery County A Championship | 2:28.68 | 15 | 706 |
| April 28, 2015 | BCC Quad @ Churchill | 2:30.50 | 7 | 681 |
| May 5, 2012 | Katie Jenkins Invitational | 2:36.25 | 2 | 605 |
| April 11, 2012 | Bethesda-Chevy Chase at Walt Whitman | 2:37.15 | 2 | 593 |
mile
864
Points
5:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Last Track to Philly | 5:07.64 | 1 | 864 |
| Jan. 28, 2012 | Last Track to Philly | 5:34.96 | 1 | 699 |
3mile_cc
761
Points
18:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2012 | Maryland 4A West Regional | 18:08.00 | 2 | 761 |
| Oct. 4, 2012 | Coyote Run at High Point Farm | 18:50.00 | 4 | 694 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 19:17.40 | 1 | 652 |
Mile
Event Group
901
Points
5:00.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2013 | 1600m | Montgomery County Championship | 5:00.08 | 2 | 901 |
| April 20, 2013 | 1600m | Viking Invitational | 5:01.89 | 1 | 889 |
| April 16, 2013 | 1600m | BCC Churchill at Whitman | 5:03.73 | 1 | 878 |
| Jan. 26, 2013 | Mile | Last Track to Philly | 5:07.64 | 1 | 864 |
| May 25, 2013 | 1600m | Maryland State Championships | 5:06.78 | 2 | 858 |
Distance
Event Group
945
Points
9:49.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3000m | The Penn Relays Carnival | 9:49.76 | 10 | 945 |
| March 10, 2013 | 2Mile | New Balance Indoor Nationals | 10:42.56 | 12 | 922 |
| Jan. 12, 2013 | 3200m | Montgomery Invitational | 10:47.28 | 1 | 897 |
| May 25, 2013 | 3200m | Maryland State Championships | 10:56.52 | 1 | 872 |
| Feb. 19, 2013 | 3200m | 4A Maryland Indoor State Championship | 11:04.99 | 1 | 848 |
Short Sprints
Event Group
614
Points
28.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2013 | 200m | BCC Churchill at Whitman | 28.95 | 4 | 614 |
Cross Country
Event Group
857
Points
17:50.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 17:50.40 | 9 | 857 |
| Oct. 20, 2012 | 5K XC | Montgomery County Championships | 18:32.49 | 2 | 788 |
| Aug. 24, 2013 | 5K XC | B-CC Blue-Gold Scrimmage | 18:38.00 | 1 | 779 |
| Nov. 1, 2012 | 3 Mile XC | Maryland 4A West Regional | 18:08.00 | 2 | 761 |
| Nov. 17, 2012 | 5K XC | Battle of the Potomac | 19:10.00 | 2 | 729 |
Mid-D
Event Group
844
Points
2:19.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 800m | Maryland State Championships | 2:19.26 | 2 | 844 |
| May 8, 2013 | 800m | Montgomery County Championship | 2:19.93 | 1 | 833 |
| May 16, 2013 | 800m | 4A West Regional Championship | 2:21.41 | 2 | 811 |
| Dec. 26, 2012 | 800m | MOCO Indoor | 2:26.90 | 2 | 731 |
| April 18, 2015 | 800m | Viking Invitational | 2:28.62 | 9 | 707 |
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