Trophy Case
'25 5000m
National Champion
'23 1500m
National Champion
'23 Mile
National Champion
'22 2Mile
National Champion
'22-'25 1600m
State Champion
'22-'25 3200m
State Champion
'22-'25 800m
State Champion
'19 3000mCC
State Champion
'15 2000mCC
State Champion
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
872
Points
2:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 2:58.92 | 1 | 872 |
| Jan. 16, 2025 | PCHS Polar Bear 2 | 3:00.15 | 1 | 858 |
1500m
983
Points
4:29.12
Personal Record
1600m
982
Points
4:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:47.90 | 9 | 982 |
| May 25, 2024 | RunningLane Track Championships | 4:48.53 | 9 | 978 |
| April 20, 2024 | Carolina Distance Carnival | 4:52.70 | 3 | 950 |
| April 22, 2023 | Carolina Distance Carnival | 4:58.54 | 11 | 911 |
| May 20, 2023 | NCISAA Division III State Championship | 5:00.81 | 1 | 896 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 5:00.87 | 1 | 896 |
| April 4, 2025 | Asheville School CAA 1 | 5:02.84 | 1 | 883 |
| May 17, 2025 | NCISAA Division II State Championship | 5:04.67 | 1 | 871 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 5:04.83 | 1 | 870 |
| May 18, 2024 | NCISAA Division III State Championship | 5:04.90 | 1 | 870 |
| Jan. 20, 2024 | Fast Track Invitational | 5:08.76 | 1 | 845 |
| Jan. 15, 2023 | The VA Showcase | 5:13.77 | 21 | 814 |
| May 15, 2021 | NCISAA Division II State Championship | 5:14.61 | 2 | 809 |
| March 20, 2024 | RGNS Home Meet #1 | 5:14.83 | 1 | 808 |
| April 28, 2021 | CAA at Christ School #2 | 5:21.46 | 1 | 767 |
| May 21, 2022 | NCISAA Division II State Championship | 5:22.26 | 1 | 762 |
| March 21, 2021 | In-The-Pines 1600m Invite | 5:23.59 | 1 | 754 |
| May 8, 2024 | CAA Championship | 5:25.43 | 1 | 743 |
| April 19, 2023 | ASHEVILLE SCHOOL CAA 2 | 5:28.03 | 1 | 728 |
| Jan. 8, 2022 | Just Don't Lose Classic | 5:28.75 | 5 | 724 |
| April 6, 2022 | CAA @ Asheville School | 5:30.80 | 1 | 712 |
| June 28, 2020 | Donna Davis Track Invitational | 5:32.79 | 3 | 701 |
| May 10, 2023 | CAA Championship | 5:32.91 | 1 | 700 |
| May 5, 2021 | Carolinas Athletic Association (CAA) Championship | 5:34.19 | 1 | 693 |
| May 11, 2022 | CAA Championship | 5:41.17 | 1 | 653 |
| April 26, 2023 | ASHEVILLE SCHOOL CAA QUALIFIER | 5:46.68 | 1 | 623 |
| April 24, 2024 | Asheville School CAA 4 | 5:50.03 | 6 | 605 |
2mile
1000
Points
10:15.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 10:15.27 | 14 | 1000 |
| June 22, 2025 | New Balance Nationals Outdoor | 10:19.26 | 11 | 989 |
| June 18, 2023 | New Balance Nationals Outdoor | 10:34.13 | 14 | 946 |
| March 10, 2024 | New Balance Nationals Indoor | 10:46.46 | 35 | 911 |
| March 12, 2023 | New Balance Nationals Indoor | 10:51.53 | 53 | 897 |
| June 19, 2022 | New Balance Nationals Outdoor | 10:59.00 | 1 | 876 |
| April 3, 2021 | Tri-Cities Track Classic | 11:54.86 | 3 | 729 |
2000m_cc
292
Points
9:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2015 | North Carolina Middle School and Age Group State Championships | 9:02.19 | 1 | 292 |
3000m
1019
Points
9:26.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:26.63 | 76 | 1019 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 9:39.55 | 5 | 977 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:39.64 | 5 | 977 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:41.18 | 11 | 972 |
| April 6, 2024 | Arcadia Invitational | 9:42.81 | 19 | 967 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:54.85 | 17 | 930 |
| Feb. 4, 2023 | Camel City Invitational | 10:03.56 | 14 | 903 |
| March 12, 2023 | New Balance Nationals Indoor | 10:11.33 | 58 | 880 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 11:01.03 | 7 | 738 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 11:20.81 | 1 | 684 |
| July 8, 2019 | USATF Region 3 Championship | 11:25.38 | 1 | 672 |
| June 22, 2019 | North Carolina USATF JO Championship | 11:31.50 | 1 | 657 |
3000m_cc
689
Points
11:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 11:19.00 | 22 | 689 |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 11:46.81 | 1 | 618 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 11:52.78 | 1 | 603 |
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 12:01.65 | 2 | 581 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 12:06.19 | 5 | 570 |
| Nov. 19, 2017 | NC USATF Association Championship | 12:23.70 | 2 | 529 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 12:24.32 | 5 | 527 |
| Oct. 21, 2017 | Southeast USA Middle School and Age Group Cross Country Champion | 12:28.40 | 1 | 518 |
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 12:46.86 | 5 | 476 |
| Nov. 20, 2016 | NC USATF Association Championship | 12:53.45 | 2 | 462 |
3200m
1000
Points
10:11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 10:11.62 | 14 | 1000 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 10:17.91 | 1 | 981 |
| April 6, 2024 | Arcadia Invitational | 10:18.53 | 19 | 979 |
| May 25, 2024 | RunningLane Track Championships | 10:18.54 | 2 | 979 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 10:29.40 | 1 | 948 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 10:34.02 | 1 | 935 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 10:44.69 | 2 | 904 |
| April 26, 2023 | ASHEVILLE SCHOOL CAA QUALIFIER | 10:56.25 | 1 | 872 |
| March 25, 2023 | Raleigh Relays | 10:57.84 | 12 | 868 |
| May 17, 2025 | NCISAA Division II State Championship | 10:57.98 | 1 | 867 |
| May 18, 2024 | NCISAA Division III State Championship | 11:02.75 | 1 | 854 |
| May 4, 2022 | Christ School #2 | 11:17.96 | 1 | 813 |
| May 21, 2022 | NCISAA Division II State Championship | 11:23.11 | 1 | 800 |
| May 5, 2023 | Christ School #1 | 11:30.24 | 2 | 781 |
| May 8, 2024 | CAA Championship | 11:35.19 | 1 | 768 |
| May 20, 2023 | NCISAA Division III State Championship | 11:36.66 | 1 | 764 |
| April 3, 2024 | Asheville School CAA 2 | 11:40.60 | 2 | 754 |
| April 17, 2024 | Asheville School CAA 3 | 11:40.66 | 1 | 754 |
| March 20, 2024 | RGNS Home Meet #1 | 11:42.08 | 1 | 750 |
| May 10, 2023 | CAA Championship | 11:44.35 | 1 | 745 |
| May 11, 2022 | CAA Championship | 12:04.72 | 1 | 693 |
| April 13, 2023 | RGNS Home meet | 12:25.36 | 1 | 644 |
3200m_cc
904
Points
10:44.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 10:44.69 | 2 | 904 |
400m
692
Points
1:04.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2022 | AC Reynolds March #2 | 1:04.54 | 1 | 692 |
4000m_cc
582
Points
16:27.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Hagan Stone XC Classic | 16:27.49 | 5 | 582 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 16:32.15 | 6 | 574 |
| Oct. 7, 2017 | Hagan Stone XC Classic | 16:51.21 | 5 | 542 |
| Oct. 6, 2018 | Hagan Stone XC Classic | 16:54.05 | 4 | 537 |
| Aug. 28, 2018 | Guilford County Championship | 17:23.84 | 1 | 489 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 17:24.17 | 6 | 488 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 17:37.00 | 6 | 468 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 17:57.08 | 18 | 437 |
| Aug. 30, 2016 | Guilford County Championship | 18:30.29 | 3 | 389 |
| Oct. 24, 2015 | Southeast USA Middle School Cross Country Championships | 18:46.82 | 17 | 365 |
| Oct. 3, 2015 | Hagan Stone XC Classic | 19:45.08 | 10 | 290 |
5000m
1006
Points
16:24.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 16:24.15 | 1 | 1006 |
| March 10, 2024 | New Balance Nationals Indoor | 17:09.89 | 7 | 925 |
5000m_cc
943
Points
16:59.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2024 | Foot Locker South Regional | 16:59.49 | 2 | 943 |
| Oct. 19, 2024 | The VA XC Showcase | 17:01.30 | 4 | 940 |
| Oct. 25, 2024 | NCISAA State XC Championships | 17:33.80 | 1 | 884 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:34.50 | 1 | 883 |
| Oct. 7, 2023 | Great American XC Festival | 17:36.00 | 6 | 881 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 17:38.31 | 17 | 877 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 17:59.90 | 5 | 841 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:05.30 | 4 | 832 |
| Oct. 27, 2023 | NCISAA State XC Championships | 18:17.00 | 1 | 813 |
| Sept. 30, 2023 | Asheville Christian Invitational | 18:20.20 | 1 | 808 |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 18:23.00 | 18 | 803 |
| Oct. 28, 2022 | NCISAA State XC Championships | 18:28.30 | 1 | 795 |
| Oct. 18, 2023 | CAA Championships @ ACA | 18:40.10 | 1 | 776 |
| Nov. 26, 2022 | Champs South Regional | 18:40.52 | 37 | 775 |
| Oct. 11, 2023 | CAA @ Christ School | 18:49.00 | 1 | 762 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:50.00 | 8 | 760 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 19:00.37 | 9 | 744 |
| Oct. 19, 2022 | CAA Championships | 19:03.30 | 1 | 740 |
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 19:24.80 | 4 | 707 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 19:49.80 | 15 | 669 |
| Oct. 5, 2022 | CAA @ Christ School | 19:52.67 | 1 | 665 |
| Oct. 10, 2020 | CAA Conf. Meet | 20:01.45 | 1 | 652 |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 20:01.50 | 9 | 652 |
| Nov. 2, 2020 | NCISAA State XC Championships | 20:16.80 | 8 | 630 |
| Sept. 28, 2021 | CAA Preview | 20:35.32 | 3 | 604 |
| Sept. 22, 2021 | Asheville Christian Home Meet | 20:48.68 | 4 | 586 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 21:06.60 | 8 | 561 |
| Oct. 29, 2021 | NCISAA State XC Championships | 21:09.50 | 15 | 557 |
| Oct. 20, 2021 | CAA Championship | 21:16.30 | 7 | 548 |
| Aug. 24, 2024 | WNC Cross Country Carnival | 21:39.70 | 5 | 518 |
| Sept. 30, 2020 | Asheville School Home Meet | 21:52.70 | 1 | 501 |
6000m_cc
985
Points
20:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 20:22.90 | 12 | 985 |
800m
889
Points
2:16.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NCISAA Division II State Championship | 2:16.33 | 1 | 889 |
| April 20, 2024 | Carolina Distance Carnival | 2:18.11 | 13 | 861 |
| May 18, 2024 | NCISAA Division III State Championship | 2:19.01 | 2 | 847 |
| April 4, 2025 | Asheville School CAA 1 | 2:19.36 | 1 | 842 |
| May 5, 2023 | Christ School #1 | 2:19.50 | 1 | 840 |
| May 21, 2022 | NCISAA Division II State Championship | 2:19.60 | 1 | 838 |
| May 5, 2023 | Christ School #1 | 2:19.70 | 1 | 837 |
| May 3, 2024 | Christ School Senior Night Home Meet | 2:19.71 | 1 | 837 |
| May 8, 2024 | CAA Championship | 2:21.63 | 1 | 808 |
| June 2, 2021 | Brevard Blue Oval #4 (Frank Patton Classic) | 2:22.20 | 2 | 799 |
| March 4, 2022 | Tony Waldrop Invitational | 2:22.32 | 1 | 798 |
| May 20, 2023 | NCISAA Division III State Championship | 2:23.94 | 1 | 774 |
| April 19, 2021 | Asheville School #2 | 2:26.60 | 2 | 736 |
| April 13, 2022 | Christ School #1 | 2:26.63 | 1 | 735 |
| April 3, 2023 | Asheville School CAA 1 | 2:27.64 | 1 | 721 |
| May 5, 2021 | Carolinas Athletic Association (CAA) Championship | 2:27.69 | 2 | 720 |
| May 10, 2023 | CAA Championship | 2:27.93 | 1 | 717 |
| March 20, 2024 | RGNS Home Meet #1 | 2:28.10 | 1 | 714 |
| March 24, 2021 | CAA at Asheville School | 2:29.22 | 1 | 699 |
| April 13, 2023 | RGNS Home meet | 2:29.51 | 1 | 695 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 2:37.52 | 8 | 588 |
| July 9, 2017 | USATF Region 3 Championship | 2:38.72 | 5 | 573 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 2:41.39 | 3 | 540 |
| June 4, 2017 | Powerade State Games | 2:42.93 | 1 | 522 |
| June 2, 2018 | Powerade State Games | 2:43.20 | 8 | 518 |
| June 18, 2017 | Jim Law Invitational | 2:43.54 | 2 | 514 |
| July 10, 2016 | USATF Region 3 Championship | 2:46.98 | 5 | 474 |
| June 26, 2016 | NC USATF JO Championship | 2:49.30 | 4 | 448 |
| July 17, 2016 | Russell E. Blunt East Coast Invitational | 2:49.51 | 4 | 446 |
mile
1002
Points
4:46.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:46.67 | 11 | 1002 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:49.41 | 19 | 984 |
| June 5, 2025 | HOKA Festival of Miles | 4:49.77 | 9 | 981 |
| May 25, 2024 | RunningLane Track Championships | 4:50.24 | 9 | 978 |
| April 20, 2024 | Carolina Distance Carnival | 4:54.45 | 3 | 950 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:58.91 | 1 | 920 |
| March 12, 2023 | New Balance Nationals Indoor | 4:59.66 | 44 | 916 |
| March 12, 2023 | New Balance Nationals Indoor | 4:59.66 | 44 | 916 |
| April 22, 2023 | Carolina Distance Carnival | 5:00.35 | 11 | 911 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 5:01.90 | 4 | 901 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:03.51 | 8 | 891 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:04.00 | 2 | 887 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:04.96 | 10 | 881 |
| March 13, 2022 | Nike Indoor Nationals | 5:09.43 | 2 | 853 |
| July 3, 2021 | The Outdoor Nationals | 5:09.90 | 5 | 850 |
| Feb. 18, 2022 | JDL DMR Invitational | 5:12.74 | 13 | 832 |
| Jan. 15, 2023 | The VA Showcase | 5:15.53 | 21 | 815 |
| Feb. 5, 2022 | Camel City Elite | 5:19.33 | 28 | 792 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:24.68 | 4 | 759 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 5:34.60 | 3 | 702 |
Mid-D
Event Group
889
Points
2:16.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | NCISAA Division II State Championship | 2:16.33 | 1 | 889 |
| Feb. 6, 2025 | 1000m | NCRunners Independent Schools Indoor Championship | 2:58.92 | 1 | 872 |
| April 20, 2024 | 800m | Carolina Distance Carnival | 2:18.11 | 13 | 861 |
| Jan. 16, 2025 | 1000m | PCHS Polar Bear 2 | 3:00.15 | 1 | 858 |
| May 18, 2024 | 800m | NCISAA Division III State Championship | 2:19.01 | 2 | 847 |
Mile
Event Group
1002
Points
4:46.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:46.67 | 11 | 1002 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:49.41 | 19 | 984 |
| June 5, 2025 | 1500m | HOKA Festival of Miles | 4:29.12 | 9 | 983 |
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:47.90 | 9 | 982 |
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:49.77 | 9 | 981 |
Distance
Event Group
1019
Points
9:26.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:26.63 | 76 | 1019 |
| April 12, 2025 | 2Mile | Arcadia Invitational | 10:15.27 | 14 | 1000 |
| April 12, 2025 | 3200m | Arcadia Invitational | 10:11.62 | 14 | 1000 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 10:19.26 | 11 | 989 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 10:17.91 | 1 | 981 |
Cross Country
Event Group
985
Points
20:22.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 20:22.90 | 12 | 985 |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 16:59.49 | 2 | 943 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:01.30 | 4 | 940 |
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 10:44.69 | 2 | 904 |
| Oct. 25, 2024 | 5K XC | NCISAA State XC Championships | 17:33.80 | 1 | 884 |
Long Sprints
Event Group
692
Points
1:04.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2022 | 400m | AC Reynolds March #2 | 1:04.54 | 1 | 692 |
Long-Distance
Event Group
1006
Points
16:24.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 5000m | New Balance Nationals Indoor | 16:24.15 | 1 | 1006 |
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 17:09.89 | 7 | 925 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava