Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
608
Points
20:32.50
Personal Record
1000m
761
Points
3:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2025 | RIIL Dual Meet - Week 4 | 3:08.81 | 2 | 761 |
| Jan. 21, 2025 | RITCA Division Championships | 3:12.46 | 2 | 723 |
| Jan. 5, 2025 | RIIL Dual Meet - Week 3 | 3:14.12 | 1 | 705 |
| Feb. 5, 2024 | RITCA Girls Freshmen State Championships | 3:23.03 | 3 | 616 |
1500m
783
Points
4:58.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Classical Classic | 4:58.26 | 5 | 783 |
| Dec. 22, 2024 | RIIL Dual Meet - Week 2 | 5:04.16 | 3 | 745 |
| Dec. 14, 2024 | RIIL Dual Meet - Week 1 | 5:11.26 | 3 | 701 |
1600m
772
Points
5:20.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 5:20.62 | 8 | 772 |
2400m_cc
386
Points
10:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Manhattan College Cross Country Invitational Presented by HOKA | 10:39.50 | 8 | 386 |
3000m
682
Points
11:21.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | RIIL Central Division Championships | 11:21.86 | 6 | 682 |
| Dec. 16, 2023 | RITCA Invitational | 11:46.32 | 7 | 619 |
400m
688
Points
1:04.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 1:04.69 | 70 | 688 |
4000m_cc
502
Points
17:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2023 | RI Freshman State Championships | 17:15.30 | 15 | 502 |
| Sept. 2, 2023 | Injury Fund Carnival | 19:32.72 | 25 | 305 |
4500m_cc
670
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2024 | Metro Dual Meet #2: LSA, LS, MB, SRA | 17:44.00 | 1 | 670 |
| Sept. 23, 2024 | Metro Dual Meet #3: LSA, MH, PAWT, PCD | 17:51.00 | 1 | 658 |
| Sept. 22, 2025 | Metro Dual Meet #2: LSA, MH, PAWT, PCD | 17:58.00 | 3 | 647 |
| Sept. 18, 2025 | Metro Dual Meet #1: SRA, LSA, LSG, MB | 18:15.00 | 5 | 619 |
| Sept. 26, 2023 | Metro Dual Meet 3: LSA, LS, MB, SRA | 21:25.00 | 18 | 355 |
600m
802
Points
1:41.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | RITCA Last Chance Qualifier | 1:41.17 | 3 | 802 |
| Jan. 25, 2025 | RITCA Invitational | 1:41.49 | 2 | 795 |
| Jan. 5, 2025 | RIIL Dual Meet - Week 3 | 1:41.95 | 1 | 786 |
| Feb. 1, 2025 | RIIL Class Championships | 1:42.60 | 3 | 773 |
| Jan. 21, 2025 | RITCA Division Championships | 1:42.88 | 2 | 767 |
| Feb. 15, 2025 | RIIL State Indoor Championships | 1:43.37 | 9 | 757 |
| Feb. 5, 2024 | RITCA Girls Freshmen State Championships | 1:44.44 | 2 | 736 |
| Feb. 10, 2024 | RITCA Last Chance Qualifier | 1:45.54 | 6 | 715 |
| Dec. 22, 2024 | RIIL Dual Meet - Week 2 | 1:45.70 | 1 | 712 |
| Dec. 14, 2024 | RIIL Dual Meet - Week 1 | 1:46.14 | 1 | 704 |
| Feb. 3, 2024 | RIIL Class Championships | 1:46.43 | 5 | 698 |
| Feb. 17, 2024 | RIIL State Indoor Championships | 1:46.79 | 14 | 691 |
| Jan. 27, 2024 | RITCA Girls Division Championships | 1:47.01 | 3 | 687 |
| Jan. 5, 2024 | RIIL Girls - Week 2 | 1:48.02 | 6 | 668 |
800m
877
Points
2:17.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Rhode Island State Championships | 2:17.06 | 6 | 877 |
| May 31, 2025 | Mount Pleasant Invitational | 2:18.26 | 2 | 859 |
| May 17, 2025 | RIIL Central Division Championships | 2:20.95 | 2 | 818 |
| May 18, 2025 | RIIL Southern Division Championships | 2:20.95 | 2 | 818 |
| June 14, 2025 | New England Interscholastic Outdoor Track and Field Championship | 2:21.41 | 22 | 811 |
| May 4, 2025 | Sgt. Brian St. Germain Invitational | 2:21.95 | 2 | 803 |
| May 25, 2025 | RIIL Class B Championships | 2:22.29 | 4 | 798 |
| June 1, 2024 | Rhode Island State Championships | 2:25.31 | 13 | 754 |
| May 25, 2024 | Mount Pleasant Invitational | 2:26.29 | 11 | 740 |
| May 18, 2024 | RIIL Class A Championships | 2:27.00 | 10 | 730 |
| May 11, 2024 | Sgt. Brian St. Germain Invitational | 2:27.35 | 10 | 725 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 2:28.76 | 4 | 705 |
| April 27, 2024 | Classical Classic | 2:29.23 | 4 | 699 |
| Jan. 13, 2024 | East Coast Invitational | 2:35.61 | 11 | 613 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 2:35.61 | 11 | 613 |
mile
774
Points
5:22.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 5:22.32 | 8 | 774 |
| Jan. 11, 2025 | Yale Track Classic | 5:26.80 | 18 | 747 |
| April 25, 2025 | 3rd Annual BSR Mid Distance Classic | 5:27.05 | 10 | 745 |
| April 19, 2024 | BSR Mid-Distance Classic | 5:41.60 | 13 | 662 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 5:58.48 | 11 | 572 |
Cross Country
Event Group
714
Points
19:20.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | RI Class & JV State Championships | 19:20.26 | 6 | 714 |
| Sept. 29, 2025 | 5K XC | Metro Dual Meet #3: BARR, BV, LSA, LS | 19:46.00 | 6 | 675 |
| Sept. 16, 2024 | 4500mCC | Metro Dual Meet #2: LSA, LS, MB, SRA | 17:44.00 | 1 | 670 |
| Sept. 23, 2024 | 4500mCC | Metro Dual Meet #3: LSA, MH, PAWT, PCD | 17:51.00 | 1 | 658 |
| Nov. 1, 2025 | 5K XC | RIIL State Cross Country Championships | 19:59.53 | 24 | 655 |
Mid-D
Event Group
877
Points
2:17.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2025 | 800m | Rhode Island State Championships | 2:17.06 | 6 | 877 |
| May 31, 2025 | 800m | Mount Pleasant Invitational | 2:18.26 | 2 | 859 |
| May 17, 2025 | 800m | RIIL Central Division Championships | 2:20.95 | 2 | 818 |
| May 18, 2025 | 800m | RIIL Southern Division Championships | 2:20.95 | 2 | 818 |
| June 14, 2025 | 800m | New England Interscholastic Outdoor Track and Field Championship | 2:21.41 | 22 | 811 |
Mile
Event Group
783
Points
4:58.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | Classical Classic | 4:58.26 | 5 | 783 |
| Dec. 28, 2024 | Mile | MSTCA Boston Holiday Challenge at the TRACK | 5:22.32 | 8 | 774 |
| Dec. 28, 2024 | 1600m | MSTCA Boston Holiday Challenge at the TRACK | 5:20.62 | 8 | 772 |
| Jan. 11, 2025 | Mile | Yale Track Classic | 5:26.80 | 18 | 747 |
| April 25, 2025 | Mile | 3rd Annual BSR Mid Distance Classic | 5:27.05 | 10 | 745 |
Distance
Event Group
682
Points
11:21.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 3000m | RIIL Central Division Championships | 11:21.86 | 6 | 682 |
| Dec. 16, 2023 | 3000m | RITCA Invitational | 11:46.32 | 7 | 619 |
Long Sprints
Event Group
688
Points
1:04.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 400m | New Balance Nationals Indoor | 1:04.69 | 70 | 688 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava