Performance Dashboard
Athlete analytics & progression tracking
1000m
784
Points
3:06.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Gulden Invitational | 3:06.69 | 5 | 784 |
| Jan. 27, 2024 | Lehigh vs Lafayette Dual | 3:12.69 | 5 | 720 |
1500m
818
Points
4:52.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:52.97 | 54 | 818 |
| April 8, 2023 | Lehigh Games 2023 | 4:55.21 | 14 | 803 |
| April 27, 2024 | Carol & John Covert Classic | 5:03.10 | 17 | 752 |
| March 30, 2025 | Lafayette Open | 5:06.43 | 12 | 731 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 5:07.89 | 22 | 722 |
| April 22, 2023 | Team Challenge | 5:08.94 | 17 | 715 |
| March 30, 2024 | Lafayette Open | 5:33.05 | 16 | 574 |
1600m
833
Points
5:10.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 5:10.67 | 6 | 833 |
| May 22, 2021 | CVC Colonial Divisional Qualifier | 5:14.45 | 1 | 810 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 5:14.71 | 13 | 808 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 5:15.40 | 19 | 804 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 5:16.78 | 5 | 796 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 5:18.16 | 5 | 787 |
| May 29, 2021 | CVC Championship | 5:19.14 | 3 | 781 |
| Feb. 6, 2022 | CVC Batch Meet | 5:20.55 | 1 | 773 |
| May 11, 2019 | Mercer County Championships | 5:23.22 | 3 | 757 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 1 and 4 | 5:24.27 | 7 | 750 |
| Jan. 22, 2022 | Mercer County Championships | 5:24.77 | 2 | 747 |
| May 20, 2019 | DuskFest 400/1600 | 5:24.85 | 131 | 747 |
| Feb. 2, 2019 | NJSIAA Sectional Championships - Central Gr. 1&4 | 5:25.70 | 6 | 742 |
| May 16, 2019 | Holmdel Twilight Series - Royal Rumble | 5:26.23 | 21 | 739 |
| Feb. 26, 2022 | NJSIAA Group Championships | 5:26.77 | 13 | 736 |
| May 21, 2022 | CVC Invitational | 5:27.80 | 10 | 730 |
| May 4, 2021 | WWP-South vs. Steinert Dual Meet | 5:28.00 | 1 | 728 |
| Jan. 26, 2019 | Mercer County Championships | 5:28.25 | 7 | 727 |
| April 26, 2021 | West Windsor South vs. Notre Dame | 5:33.00 | 1 | 699 |
| March 19, 2021 | WW-P North/South | 5:33.01 | 1 | 699 |
| May 28, 2022 | Mercer County Championships | 5:34.89 | 15 | 689 |
| May 1, 2021 | CVC Showdown (400m, 1600m, 4x100) | 5:37.16 | 9 | 676 |
| March 23, 2021 | WW-P North/South 3 | 5:37.60 | 1 | 673 |
3000m
811
Points
10:34.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Bucknell Tune-Up | 10:34.95 | 1 | 811 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 11:19.07 | 38 | 689 |
3000msc
881
Points
11:34.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carol & John Covert Classic | 11:34.11 | 3 | 881 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 11:46.01 | 15 | 855 |
| April 5, 2025 | Lafayette College vs. Lehigh University Dual | 11:53.59 | 5 | 839 |
| April 19, 2025 | Bucknell Team Challenge | 11:57.37 | 2 | 831 |
| March 25, 2023 | 2023 Lafayette Open | 12:23.07 | 5 | 778 |
| April 20, 2024 | Bucknell Team Challenge | 12:35.46 | 10 | 753 |
| April 1, 2023 | Lafayette College vs. Lehigh University | 12:35.60 | 5 | 753 |
| April 6, 2024 | Lafayette College vs. Lehigh University Dual | 12:46.58 | 5 | 731 |
3200m
822
Points
11:14.77
Personal Record
3200m_cc
672
Points
12:13.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Cherokee Challenge | 12:13.41 | 1 | 672 |
| Sept. 7, 2019 | Cherokee Challenge | 12:20.85 | 4 | 654 |
| Sept. 11, 2021 | Cherokee Challenge | 12:32.28 | 8 | 627 |
4000m_cc
658
Points
15:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Temple Owls XC invitational | 15:45.40 | 25 | 658 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:51.10 | 8 | 647 |
500m
662
Points
1:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Lehigh vs Lafayette | 1:26.11 | 5 | 662 |
5000m_cc
696
Points
19:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | Mercer County Championships | 19:32.00 | 6 | 696 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 19:43.40 | 12 | 679 |
| Oct. 25, 2019 | Mercer County Championships | 19:53.00 | 7 | 665 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 19:53.00 | 50 | 665 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 19:55.90 | 8 | 660 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 20:00.40 | 15 | 654 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 20:11.00 | 28 | 639 |
| Nov. 10, 2018 | NJSIAA Group Championships | 20:14.00 | 32 | 634 |
| Oct. 12, 2021 | CVC Divisional Championships | 20:33.83 | 7 | 606 |
| Oct. 22, 2021 | Mercer County Championships | 20:41.90 | 22 | 595 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:56.66 | 81 | 575 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:57.00 | 20 | 574 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 21:09.00 | 95 | 558 |
6000m_cc
779
Points
22:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 22:57.20 | 384 | 779 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:13.90 | 185 | 686 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:15.30 | 205 | 684 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 24:16.10 | 88 | 683 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:17.00 | 173 | 682 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:17.70 | 223 | 681 |
| Sept. 16, 2023 | Lafayette vs Lehigh | 24:20.40 | 16 | 678 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:06.00 | 295 | 626 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 25:40.20 | 82 | 588 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:59.40 | 303 | 567 |
| Sept. 13, 2025 | Lehigh vs Lafayette Dual | 27:09.60 | 36 | 494 |
800m
832
Points
2:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | Mercer Coaches Classic | 2:20.03 | 2 | 832 |
| May 8, 2021 | CVC Showdown #3 (100/110m Hurdles, 800m & 4x400) | 2:24.73 | 2 | 762 |
| May 18, 2019 | Hopewell Valley Steinert Spartan Freshman Sophomore Invitational | 2:26.63 | 1 | 735 |
| May 21, 2022 | CVC Invitational | 2:30.40 | 5 | 682 |
| May 22, 2021 | CVC Colonial Divisional Qualifier | 2:43.78 | 9 | 511 |
mile
800
Points
5:17.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Lehigh vs Lafayette | 5:17.87 | 4 | 800 |
| Feb. 15, 2025 | Widener Indoor Classic | 5:21.61 | 29 | 778 |
| Feb. 9, 2024 | FastTrack National Invitational | 5:22.18 | 39 | 774 |
| Feb. 17, 2023 | Bucknell Tune-Up | 5:24.25 | 4 | 762 |
| March 2, 2025 | Patriot League Championships | 5:24.26 | 26 | 762 |
| Jan. 21, 2023 | 2023 Moravian Indoor Meet | 5:31.50 | 5 | 719 |
| Feb. 16, 2024 | Bucknell Tune-Up | 5:31.91 | 10 | 717 |
| Jan. 20, 2024 | Moravian Indoor Meet 2024 | 5:56.86 | 21 | 580 |
Mid-D
Event Group
832
Points
2:20.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2022 | 800m | Mercer Coaches Classic | 2:20.03 | 2 | 832 |
| Jan. 25, 2025 | 1000m | Gulden Invitational | 3:06.69 | 5 | 784 |
| May 8, 2021 | 800m | CVC Showdown #3 (100/110m Hurdles, 800m & 4x400) | 2:24.73 | 2 | 762 |
| May 18, 2019 | 800m | Hopewell Valley Steinert Spartan Freshman Sophomore Invitational | 2:26.63 | 1 | 735 |
| Jan. 27, 2024 | 1000m | Lehigh vs Lafayette Dual | 3:12.69 | 5 | 720 |
Mile
Event Group
833
Points
5:10.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 1600m | NJSIAA Sectionals Central Groups 1 and 4 | 5:10.67 | 6 | 833 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:52.97 | 54 | 818 |
| May 22, 2021 | 1600m | CVC Colonial Divisional Qualifier | 5:14.45 | 1 | 810 |
| June 11, 2022 | 1600m | NJSIAA Groups 2 & 4 | 5:14.71 | 13 | 808 |
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 5:15.40 | 19 | 804 |
Distance
Event Group
822
Points
11:14.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3200m | NJSIAA Sectionals Central Groups 1 and 4 | 11:14.77 | 8 | 822 |
| Feb. 21, 2025 | 3000m | Bucknell Tune-Up | 10:34.95 | 1 | 811 |
| Feb. 16, 2019 | 3200m | NJSIAA Group Championships | 11:21.86 | 9 | 803 |
| April 29, 2022 | 3200m | Rville Rumble: Night of 3200's | 11:22.73 | 65 | 801 |
| Feb. 2, 2019 | 3200m | NJSIAA Sectional Championships - Central Gr. 1&4 | 11:24.18 | 4 | 797 |
Steeple
Event Group
881
Points
11:34.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Carol & John Covert Classic | 11:34.11 | 3 | 881 |
| May 3, 2025 | 3000mSC | Patriot League Outdoor Track and Field Championships | 11:46.01 | 15 | 855 |
| April 5, 2025 | 3000mSC | Lafayette College vs. Lehigh University Dual | 11:53.59 | 5 | 839 |
| April 19, 2025 | 3000mSC | Bucknell Team Challenge | 11:57.37 | 2 | 831 |
| March 25, 2023 | 3000mSC | 2023 Lafayette Open | 12:23.07 | 5 | 778 |
Cross Country
Event Group
779
Points
22:57.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 22:57.20 | 384 | 779 |
| Oct. 19, 2018 | 5K XC | Mercer County Championships | 19:32.00 | 6 | 696 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:13.90 | 185 | 686 |
| Oct. 14, 2022 | 6000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:15.30 | 205 | 684 |
| Oct. 29, 2022 | 6000mCC | Patriot League Cross Country Championships | 24:16.10 | 88 | 683 |
Long Sprints
Event Group
662
Points
1:26.11
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 500m | Lehigh vs Lafayette | 1:26.11 | 5 | 662 |
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