Carolina Areheart

Webb School of Knoxville • 2026 • TN

Vanderbilt University

Youth

2MileCC

794

11:29.56

1600m

771

5:20.89

800m

759

2:24.98

3200m

651

12:22.20

Peak: 1006 • 1.04x • 3 groups

Carolina Areheart

Webb School of Knoxville • 2026 • TN

Vanderbilt University

1042

RANGE NXN

Nike Cross Nationals

2025 - 5000m_cc #135 19:41.10

2024 - 5000m #72 18:43.80

2022 - 5000m #182 20:25.40

Foot Locker Nationals

2024 - 5000m #27 18:43.20

Committed

800m

1006

2:09.05

Mile

993

4:48.08

2Mile

991

10:18.37

5K XC

938

17:02.74

Peak: 1006 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#126

Nation

#7

State

Wins Against

Max: 1250

5000m_cc

682

Points

19:41.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2025 HS	Nike Cross Nationals	19:41.10	135	682
Nov. 23, 2024 HS	Nike Cross Nationals Southeast Regional	17:02.74	2	938
Nov. 30, 2024 HS	Foot Locker South Regional	17:14.55	6	917
Sept. 7, 2024 HS	Norris Dam Invitational	17:19.68	1	908
Aug. 24, 2024 HS	Providence Cross Country Invitational	17:25.40	1	899
Oct. 5, 2024 HS	Great American XC Festival	17:31.00	2	889
Sept. 21, 2024 HS	Trinity / Valkyrie Invitational	17:37.24	1	879
Oct. 18, 2025 HS	KIL Championship	17:38.29	2	877
Sept. 20, 2025 HS	Hare & Hounds XC Invitational	17:38.40	6	877
Sept. 24, 2022 HS	McCallie Cross Country Inv	17:46.20	1	864
Oct. 19, 2024 HS	Knoxville Interscholastic League Championship	17:53.98	2	851
Nov. 19, 2023 HS	NXR Southeast Regional	17:55.50	24	848
Nov. 8, 2024 HS	TSSAA State Cross Country Championship	17:57.36	3	845
Oct. 4, 2025 HS	Great American XC Festival	17:59.00	33	842
Sept. 8, 2022 HS	The Meet in the Middle Invitational	18:06.26	1	830
Sept. 9, 2023 HS	MKXC Norris Dam Invitational	18:06.99	1	829
Nov. 7, 2025 HS	TSSAA XC DII Class AA State Championship Meet	18:07.90	4	828
Nov. 25, 2023 HS	Foot Locker Championships South Region	18:12.44	40	820
Nov. 26, 2022 HS	Team Southeast Regional	18:18.80	19	810
Oct. 1, 2022 HS	Jesse Owens Classic	18:21.34	1	806
Oct. 8, 2022 HS	Knoxville Interscholastic League Championship	18:23.00	1	803
Nov. 3, 2023 HS	TSSAA State Cross Country Championship	18:25.26	8	800
Sept. 6, 2025 HS	Cherokee Classic by Prompt PT	18:29.20	4	793
Oct. 18, 2022 HS	MKXC Ashe Park All Comers	18:37.33	1	780
Dec. 14, 2024 HS	Foot Locker Nationals Presented By HOKA	18:43.20	27	771
Dec. 7, 2024 HS	Nike Cross Nationals	18:43.80	72	770
Oct. 7, 2023 HS	Jesse Owens Classic	19:02.75	40	740
Sept. 30, 2023 HS	Knoxville Interscholastic League Championship	19:47.76	12	672
Dec. 3, 2022 HS	Nike Cross Nationals	20:25.40	182	618

1500m

982

Points

4:29.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	New Balance Nationals Outdoor	4:29.25	20	982
April 6, 2024 HS	Arcadia Invitational	4:36.38	3	931
June 18, 2023 HS	New Balance Nationals Outdoor	4:44.17	4	877
March 12, 2023 HS	New Balance Nationals Indoor	4:47.67	4	853
Aug. 3, 2019 HS	AAU Junior Olympic Games	5:22.11	13	636
June 29, 2019 HS	AAU Region 6 Qualifier Knoxville	5:22.61	2	633
June 23, 2019 HS	AAU District Qualifier - Southeastern (Knoxville)	5:46.35	2	502

1600m

946

Points

4:53.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2024 HS	TSSAA State T&F Championship -Div.2 A & AA	4:53.28	1	946
April 6, 2024 HS	Arcadia Invitational	4:53.57	3	944
April 29, 2025 HS	KIL Championships	4:58.19	2	914
May 8, 2025 HS	TSSAA T&F DII Class AA East Region Meet	5:03.58	4	878
April 12, 2025 HS	The Farragut Invitational	5:04.01	1	876
May 10, 2024 HS	TSSAA D-II Class AA East Region	5:04.45	1	873
May 24, 2023 HS	TSSAA State T&F Championship -Div.2 A & AA	5:06.45	1	860
May 11, 2023 HS	D-II Class AA East Region	5:11.46	4	829
May 2, 2023 HS	KIL Championships	5:14.39	2	810
May 22, 2021 HS	TMSAA State Middle School Championships	5:20.89	2	771
May 7, 2021 HS	Knox County MS Track and Field Championships	5:22.72	1	760
May 1, 2021 HS	TMSAA A/AA Section 2 Championship	5:23.35	1	756
April 15, 2023 HS	Coach Mac Relays	5:23.88	1	753
April 30, 2022 HS	TMSAA A/AA Section 2 Championship	5:28.70	1	724
May 12, 2021 HS	East TN MS Elite Championships	5:30.42	4	714
May 21, 2022 HS	TMSAA State Middle School Championships	5:30.78	7	712

2mile

991

Points

10:18.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2024 HS	2024 Nashville PR 3200	10:18.37	1	991
April 20, 2024 HS	Volunteer Track Classic	10:36.31	1	940

2mile_cc

794

Points

11:29.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2020 HS	Tennessee State Middle School XC State Championships	11:29.56	2	794
Aug. 24, 2023 HS	Victor Ashe Park 2 Miler	12:23.26	1	660

3000m_cc

782

Points

10:44.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2020 HS	AAU National Cross Country Championships	10:44.96	8	782
Nov. 30, 2019 HS	Foot Locker South Regional	12:07.00	22	568
Dec. 7, 2019 HS	AAU National Championships	12:10.09	13	561

3200m_cc

914

Points

10:41.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2023 HS	KYA High School Time Trials	10:41.45	1	914

3200m

870

Points

10:57.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2022 HS	KYA High School Time Trials	10:57.20	2	870
April 22, 2023 HS	Eastern Relays	11:02.15	14	856
Jan. 28, 2023 HS	Mondo Elite HS Invitational	11:21.82	8	803
March 12, 2020 HS	Vine MS Home Meet #1	12:22.20	1	651

400m

401

Points

1:15.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 23, 2019 HS	AAU District Qualifier - Southeastern (Knoxville)	1:15.38	1	401
June 29, 2019 HS	AAU Region 6 Qualifier Knoxville	1:16.63	11	373

800m

1006

Points

2:09.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	2:09.05	17	1006
May 21, 2025 HS	TSSAA State T&F Championship -Div.2 A & AA	2:09.43	1	1000
May 31, 2025 HS	Music City Track Carnival	2:09.60	6	997
May 29, 2024 HS	Parrilla Thrilla	2:11.65	1	964
Feb. 10, 2024 HS	Eastern Indoors	2:12.57	4	949
Feb. 16, 2025 HS	Tennessee State HS Indoor Championships	2:12.58	1	948
June 16, 2024 HS	New Balance Nationals Outdoor	2:12.71	53	946
Feb. 24, 2024 HS	Tennessee State HS Indoor Championships	2:13.21	1	938
April 30, 2024 HS	KIL Championships	2:13.46	1	934
May 8, 2025 HS	TSSAA T&F DII Class AA East Region Meet	2:14.19	1	923
Feb. 8, 2025 HS	Eastern Indoors	2:14.35	4	920
March 16, 2025 HS	New Balance Nationals Indoor	2:14.68	58	915
May 10, 2024 HS	TSSAA D-II Class AA East Region	2:15.57	1	901
March 10, 2024 HS	New Balance Nationals Indoor	2:15.66	49	899
May 22, 2024 HS	TSSAA State T&F Championship -Div.2 A & AA	2:16.17	1	891
May 31, 2023 HS	Parrilla Thrilla	2:16.77	6	882
March 30, 2024 HS	Hardin Valley Invitational	2:17.25	1	875
Jan. 6, 2024 HS	KYA HS Indoor Classic	2:18.07	2	862
April 12, 2025 HS	The Farragut Invitational	2:18.28	1	859
April 29, 2025 HS	KIL Championships	2:18.86	1	850
June 18, 2023 HS	New Balance Nationals Outdoor	2:19.05	12	847
March 12, 2023 HS	New Balance Nationals Indoor	2:21.04	9	817
April 30, 2022 HS	TMSAA A/AA Section 2 Championship	2:24.98	1	759
April 18, 2023 HS	Maryville Home Meet	2:25.68	2	749
Feb. 11, 2023 HS	Eastern Indoors	2:27.00	34	730
Jan. 7, 2023 HS	KYA HS Indoor Classic	2:27.88	17	717
May 21, 2022 HS	TMSAA State Middle School Championships	2:28.13	5	714
June 29, 2019 HS	AAU Region 6 Qualifier Knoxville	2:42.05	4	532
Aug. 3, 2019 HS	AAU Junior Olympic Games	2:44.31	51	505
March 12, 2020 HS	Vine MS Home Meet #1	2:45.96	2	486
June 23, 2019 HS	AAU District Qualifier - Southeastern (Knoxville)	2:46.08	2	484

mile

993

Points

4:48.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	New Balance Nationals Outdoor	4:48.08	17	993
June 1, 2024 HS	Music City Track Carnival	4:48.93	2	987
Feb. 15, 2025 HS	Music City Challenge	4:49.32	2	984
Jan. 28, 2024 HS	Southeast Showdown	4:51.70	1	968
March 10, 2024 HS	New Balance Nationals Indoor	4:54.76	11	948
April 6, 2024 HS	Arcadia Invitational	4:55.13	3	945
Feb. 8, 2025 HS	Eastern Indoors	4:56.75	5	935
Feb. 24, 2024 HS	Tennessee State HS Indoor Championships	5:00.95	1	907
June 18, 2023 HS	New Balance Nationals Outdoor	5:03.00	3	894
March 16, 2025 HS	New Balance Nationals Indoor	5:03.39	99	891
March 12, 2023 HS	New Balance Nationals Indoor	5:06.13	3	874
Feb. 11, 2023 HS	Eastern Indoors	5:09.11	14	855
Jan. 14, 2024 HS	MLK Weekend Invite	5:13.55	2	827
Jan. 7, 2023 HS	KYA HS Indoor Classic	5:14.46	6	821
June 3, 2023 HS	Music City Track Carnival	5:18.14	14	799
April 22, 2023 HS	Eastern Relays	5:27.90	48	740
April 12, 2021 HS	CAK-KYA Track Classic	5:31.13	1	722

Cross Country

Event Group

938

Points

17:02.74

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southeast Regional	17:02.74	2	938
Nov. 30, 2024 HS	5K XC	Foot Locker South Regional	17:14.55	6	917
Nov. 9, 2023 HS	3200mCC	KYA High School Time Trials	10:41.45	1	914
Sept. 7, 2024 HS	5K XC	Norris Dam Invitational	17:19.68	1	908
Aug. 24, 2024 HS	5K XC	Providence Cross Country Invitational	17:25.40	1	899
Oct. 5, 2024 HS	5K XC	Great American XC Festival	17:31.00	2	889
Sept. 21, 2024 HS	5K XC	Trinity / Valkyrie Invitational	17:37.24	1	879
Oct. 18, 2025 HS	5K XC	KIL Championship	17:38.29	2	877
Sept. 20, 2025 HS	5K XC	Hare & Hounds XC Invitational	17:38.40	6	877
Sept. 24, 2022 HS	5K XC	McCallie Cross Country Inv	17:46.20	1	864
Oct. 19, 2024 HS	5K XC	Knoxville Interscholastic League Championship	17:53.98	2	851
Nov. 19, 2023 HS	5K XC	NXR Southeast Regional	17:55.50	24	848
Nov. 8, 2024 HS	5K XC	TSSAA State Cross Country Championship	17:57.36	3	845
Oct. 4, 2025 HS	5K XC	Great American XC Festival	17:59.00	33	842
Sept. 8, 2022 HS	5K XC	The Meet in the Middle Invitational	18:06.26	1	830
Sept. 9, 2023 HS	5K XC	MKXC Norris Dam Invitational	18:06.99	1	829
Nov. 7, 2025 HS	5K XC	TSSAA XC DII Class AA State Championship Meet	18:07.90	4	828
Nov. 25, 2023 HS	5K XC	Foot Locker Championships South Region	18:12.44	40	820
Nov. 26, 2022 HS	5K XC	Team Southeast Regional	18:18.80	19	810
Oct. 1, 2022 HS	5K XC	Jesse Owens Classic	18:21.34	1	806
Oct. 8, 2022 HS	5K XC	Knoxville Interscholastic League Championship	18:23.00	1	803
Nov. 3, 2023 HS	5K XC	TSSAA State Cross Country Championship	18:25.26	8	800
Oct. 17, 2020 HS	2MileCC	Tennessee State Middle School XC State Championships	11:29.56	2	794
Sept. 6, 2025 HS	5K XC	Cherokee Classic by Prompt PT	18:29.20	4	793
Dec. 5, 2020 HS	3000mCC	AAU National Cross Country Championships	10:44.96	8	782
Oct. 18, 2022 HS	5K XC	MKXC Ashe Park All Comers	18:37.33	1	780
Dec. 14, 2024 HS	5K XC	Foot Locker Nationals Presented By HOKA	18:43.20	27	771
Dec. 7, 2024 HS	5K XC	Nike Cross Nationals	18:43.80	72	770
Oct. 7, 2023 HS	5K XC	Jesse Owens Classic	19:02.75	40	740
Dec. 6, 2025 HS	5K XC	Nike Cross Nationals	19:41.10	135	682
Sept. 30, 2023 HS	5K XC	Knoxville Interscholastic League Championship	19:47.76	12	672
Aug. 24, 2023 HS	2MileCC	Victor Ashe Park 2 Miler	12:23.26	1	660
Dec. 3, 2022 HS	5K XC	Nike Cross Nationals	20:25.40	182	618
Nov. 30, 2019 HS	3000mCC	Foot Locker South Regional	12:07.00	22	568
Dec. 7, 2019 HS	3000mCC	AAU National Championships	12:10.09	13	561

Mile

Event Group

993

Points

4:48.08

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 16, 2024 HS	Mile	New Balance Nationals Outdoor	4:48.08	17	993
June 1, 2024 HS	Mile	Music City Track Carnival	4:48.93	2	987
Feb. 15, 2025 HS	Mile	Music City Challenge	4:49.32	2	984
June 16, 2024 HS	1500m	New Balance Nationals Outdoor	4:29.25	20	982
Jan. 28, 2024 HS	Mile	Southeast Showdown	4:51.70	1	968
March 10, 2024 HS	Mile	New Balance Nationals Indoor	4:54.76	11	948
May 22, 2024 HS	1600m	TSSAA State T&F Championship -Div.2 A & AA	4:53.28	1	946
April 6, 2024 HS	Mile	Arcadia Invitational	4:55.13	3	945
April 6, 2024 HS	1600m	Arcadia Invitational	4:53.57	3	944
Feb. 8, 2025 HS	Mile	Eastern Indoors	4:56.75	5	935
April 6, 2024 HS	1500m	Arcadia Invitational	4:36.38	3	931
April 29, 2025 HS	1600m	KIL Championships	4:58.19	2	914
Feb. 24, 2024 HS	Mile	Tennessee State HS Indoor Championships	5:00.95	1	907
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	5:03.00	3	894
March 16, 2025 HS	Mile	New Balance Nationals Indoor	5:03.39	99	891
May 8, 2025 HS	1600m	TSSAA T&F DII Class AA East Region Meet	5:03.58	4	878
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:44.17	4	877
April 12, 2025 HS	1600m	The Farragut Invitational	5:04.01	1	876
March 12, 2023 HS	Mile	New Balance Nationals Indoor	5:06.13	3	874
May 10, 2024 HS	1600m	TSSAA D-II Class AA East Region	5:04.45	1	873
May 24, 2023 HS	1600m	TSSAA State T&F Championship -Div.2 A & AA	5:06.45	1	860
Feb. 11, 2023 HS	Mile	Eastern Indoors	5:09.11	14	855
March 12, 2023 HS	1500m	New Balance Nationals Indoor	4:47.67	4	853
May 11, 2023 HS	1600m	D-II Class AA East Region	5:11.46	4	829
Jan. 14, 2024 HS	Mile	MLK Weekend Invite	5:13.55	2	827
Jan. 7, 2023 HS	Mile	KYA HS Indoor Classic	5:14.46	6	821
May 2, 2023 HS	1600m	KIL Championships	5:14.39	2	810
June 3, 2023 HS	Mile	Music City Track Carnival	5:18.14	14	799
May 22, 2021 HS	1600m	TMSAA State Middle School Championships	5:20.89	2	771
May 7, 2021 HS	1600m	Knox County MS Track and Field Championships	5:22.72	1	760
May 1, 2021 HS	1600m	TMSAA A/AA Section 2 Championship	5:23.35	1	756
April 15, 2023 HS	1600m	Coach Mac Relays	5:23.88	1	753
April 22, 2023 HS	Mile	Eastern Relays	5:27.90	48	740
April 30, 2022 HS	1600m	TMSAA A/AA Section 2 Championship	5:28.70	1	724
April 12, 2021 HS	Mile	CAK-KYA Track Classic	5:31.13	1	722
May 12, 2021 HS	1600m	East TN MS Elite Championships	5:30.42	4	714
May 21, 2022 HS	1600m	TMSAA State Middle School Championships	5:30.78	7	712
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	5:22.11	13	636
June 29, 2019 HS	1500m	AAU Region 6 Qualifier Knoxville	5:22.61	2	633
June 23, 2019 HS	1500m	AAU District Qualifier - Southeastern (Knoxville)	5:46.35	2	502

Distance

Event Group

991

Points

10:18.37

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Nov. 16, 2024 HS	2Mile	2024 Nashville PR 3200	10:18.37	1	991
April 20, 2024 HS	2Mile	Volunteer Track Classic	10:36.31	1	940
Nov. 18, 2022 HS	3200m	KYA High School Time Trials	10:57.20	2	870
April 22, 2023 HS	3200m	Eastern Relays	11:02.15	14	856
Jan. 28, 2023 HS	3200m	Mondo Elite HS Invitational	11:21.82	8	803
March 12, 2020 HS	3200m	Vine MS Home Meet #1	12:22.20	1	651

Long Sprints

Event Group

401

Points

1:15.38

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 23, 2019 HS	400m	AAU District Qualifier - Southeastern (Knoxville)	1:15.38	1	401
June 29, 2019 HS	400m	AAU Region 6 Qualifier Knoxville	1:16.63	11	373

Mid-D

Event Group

1006

Points

2:09.05

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	800m	New Balance Nationals Outdoor	2:09.05	17	1006
May 21, 2025 HS	800m	TSSAA State T&F Championship -Div.2 A & AA	2:09.43	1	1000
May 31, 2025 HS	800m	Music City Track Carnival	2:09.60	6	997
May 29, 2024 HS	800m	Parrilla Thrilla	2:11.65	1	964
Feb. 10, 2024 HS	800m	Eastern Indoors	2:12.57	4	949
Feb. 16, 2025 HS	800m	Tennessee State HS Indoor Championships	2:12.58	1	948
June 16, 2024 HS	800m	New Balance Nationals Outdoor	2:12.71	53	946
Feb. 24, 2024 HS	800m	Tennessee State HS Indoor Championships	2:13.21	1	938
April 30, 2024 HS	800m	KIL Championships	2:13.46	1	934
May 8, 2025 HS	800m	TSSAA T&F DII Class AA East Region Meet	2:14.19	1	923
Feb. 8, 2025 HS	800m	Eastern Indoors	2:14.35	4	920
March 16, 2025 HS	800m	New Balance Nationals Indoor	2:14.68	58	915
May 10, 2024 HS	800m	TSSAA D-II Class AA East Region	2:15.57	1	901
March 10, 2024 HS	800m	New Balance Nationals Indoor	2:15.66	49	899
May 22, 2024 HS	800m	TSSAA State T&F Championship -Div.2 A & AA	2:16.17	1	891
May 31, 2023 HS	800m	Parrilla Thrilla	2:16.77	6	882
March 30, 2024 HS	800m	Hardin Valley Invitational	2:17.25	1	875
Jan. 6, 2024 HS	800m	KYA HS Indoor Classic	2:18.07	2	862
April 12, 2025 HS	800m	The Farragut Invitational	2:18.28	1	859
April 29, 2025 HS	800m	KIL Championships	2:18.86	1	850
June 18, 2023 HS	800m	New Balance Nationals Outdoor	2:19.05	12	847
March 12, 2023 HS	800m	New Balance Nationals Indoor	2:21.04	9	817
April 30, 2022 HS	800m	TMSAA A/AA Section 2 Championship	2:24.98	1	759
April 18, 2023 HS	800m	Maryville Home Meet	2:25.68	2	749
Feb. 11, 2023 HS	800m	Eastern Indoors	2:27.00	34	730
Jan. 7, 2023 HS	800m	KYA HS Indoor Classic	2:27.88	17	717
May 21, 2022 HS	800m	TMSAA State Middle School Championships	2:28.13	5	714
June 29, 2019 HS	800m	AAU Region 6 Qualifier Knoxville	2:42.05	4	532
Aug. 3, 2019 HS	800m	AAU Junior Olympic Games	2:44.31	51	505
March 12, 2020 HS	800m	Vine MS Home Meet #1	2:45.96	2	486
June 23, 2019 HS	800m	AAU District Qualifier - Southeastern (Knoxville)	2:46.08	2	484

Season Bests

Mid-D event group

800m 2023 · Parrilla Th…

2:16.77 882 pts

800m 2024 · Parrilla Th…

2:11.65 964 pts

800m 2025 · New Balance…

2:09.05 1006 pts

Mile event group

Mile 2023 · New Balance…

5:03.00 894 pts

Mile 2024 · New Balance…

4:48.08 993 pts

Mile 2025 · Music City …

4:49.32 984 pts

Distance event group

3200m 2022 · KYA High Sc…

10:57.20 870 pts

2Mile 2024 · Volunteer T…

10:36.31 940 pts

2Mile 2024 · 2024 Nashvi…

10:18.37 991 pts

Cross Country event group

5000m 2022 · McCallie Cr…

17:46.20 864 pts

3200m 2023 · KYA High Sc…

10:41.45 914 pts

5000m 2024 · Nike Cross …

17:02.74 938 pts

5000m 2025 · KIL Champio…

17:38.29 877 pts

Carolina Areheart

Carolina Areheart

Carolina Areheart

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1500m

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2mile

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