Performance Dashboard
Athlete analytics & progression tracking
100m
925
Points
12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Northern Region Meet | 12.34 | 2 | 925 |
| May 15, 2003 | Concorde District Meet | 12.57 | 2 | 882 |
| April 17, 2004 | Allen Johnson Invitational | 12.59 | 0 | 878 |
| May 28, 2004 | Northern Region Meet | 12.60 | 2 | 876 |
| May 1, 2004 | T.C. Williams Invitational | 12.61 | 5 | 874 |
| May 20, 2004 | Concorde District Meet | 12.63 | 1 | 870 |
| April 20, 2002 | Allen Johnson Invitational | 12.65 | 0 | 867 |
| May 12, 2001 | TJ Penultimate Experience | 12.65 | 2 | 867 |
| May 28, 2004 | Northern Region Meet | 12.67 | 2 | 863 |
| May 3, 2003 | T.C. Williams Invitational | 12.68 | 7 | 861 |
| April 12, 2003 | Allen Johnson Invitational | 12.68 | 0 | 861 |
| June 5, 2004 | VHSL Group AAA State Meet | 12.69 | 10 | 859 |
| May 11, 2002 | TJ Penultimate Experience | 12.73 | 0 | 852 |
| May 16, 2002 | Concorde District Meet | 12.77 | 4 | 845 |
| May 20, 2004 | Concorde District Meet | 12.78 | 2 | 843 |
| May 15, 2003 | Concorde District Meet | 12.81 | 4 | 837 |
| May 12, 2001 | TJ Penultimate Experience | 12.81 | 3 | 837 |
| May 23, 2003 | Northern Region Meet | 12.81 | 4 | 837 |
| April 3, 2004 | Northern Virginia Invitational | 12.81 | 0 | 837 |
| May 1, 2004 | T.C. Williams Invitational | 12.82 | 11 | 835 |
| May 31, 2003 | VHSL Group AAA State Meet | 12.82 | 22 | 835 |
| May 16, 2002 | Concorde District Meet | 12.83 | 4 | 834 |
| May 16, 2002 | Concorde District Meet | 12.83 | 4 | 834 |
| May 8, 2004 | Victor Cahoon Track Classic | 12.87 | 0 | 826 |
| May 23, 2003 | Northern Region Meet | 12.89 | 3 | 823 |
| May 23, 2003 | Northern Region Meet | 12.90 | 4 | 821 |
| May 15, 2003 | Concorde District Meet | 12.91 | 3 | 819 |
| May 9, 2003 | Southern Track Classic | 12.96 | 0 | 810 |
| May 24, 2002 | Northern Region Meet | 12.99 | 0 | 805 |
| May 24, 2002 | Northern Region Meet | 13.03 | 8 | 798 |
| May 24, 2002 | Northern Region Meet | 13.03 | 8 | 798 |
| May 3, 2003 | T.C. Williams Invitational | 13.08 | 9 | 789 |
| May 17, 2001 | Concorde District Meet | 13.24 | 5 | 761 |
200m
844
Points
26.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2002 | Northern Region Meet | 26.09 | 5 | 844 |
| June 1, 2002 | VHSL Group AAA State Meet | 26.13 | 12 | 841 |
| April 20, 2002 | Allen Johnson Invitational | 26.27 | 0 | 829 |
| April 5, 2003 | Northern Virginia Invitational | 26.30 | 0 | 826 |
| May 3, 2003 | T.C. Williams Invitational | 26.41 | 8 | 817 |
| May 16, 2002 | Concorde District Meet | 26.42 | 5 | 816 |
| May 16, 2002 | Concorde District Meet | 26.42 | 0 | 816 |
| May 16, 2002 | Concorde District Meet | 26.42 | 5 | 816 |
| May 31, 2003 | VHSL Group AAA State Meet | 26.44 | 16 | 814 |
| May 23, 2003 | Northern Region Meet | 26.44 | 5 | 814 |
| May 15, 2003 | Concorde District Meet | 26.45 | 0 | 813 |
| May 23, 2003 | Northern Region Meet | 26.49 | 4 | 810 |
| May 23, 2003 | Northern Region Meet | 26.51 | 3 | 808 |
| May 8, 2004 | Victor Cahoon Track Classic | 26.65 | 0 | 796 |
| April 3, 2004 | Northern Virginia Invitational | 26.72 | 0 | 790 |
| May 3, 2003 | T.C. Williams Invitational | 26.73 | 10 | 789 |
| May 17, 2001 | Concorde District Meet | 26.74 | 6 | 789 |
| May 24, 2002 | Northern Region Meet | 26.74 | 9 | 789 |
| May 24, 2002 | Northern Region Meet | 26.74 | 6 | 789 |
| May 12, 2001 | TJ Penultimate Experience | 26.74 | 4 | 789 |
| April 7, 2001 | Seahawk Invitational | 27.04 | 9 | 764 |
300m
874
Points
41.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2002 | VHSL Group AAA State Meet | 41.66 | 10 | 874 |
| Jan. 26, 2002 | Microtel Invitational | 41.77 | 0 | 869 |
| Feb. 23, 2002 | Northern Region Meet | 42.22 | 3 | 847 |
| March 1, 2003 | VHSL Group AAA State Meet | 42.31 | 10 | 842 |
| Feb. 22, 2003 | Northern Region Meet | 42.36 | 2 | 840 |
| Feb. 7, 2003 | Concorde District Meet | 42.51 | 3 | 832 |
| Feb. 12, 2004 | Concorde District Meet | 42.52 | 1 | 832 |
| Feb. 1, 2003 | Microtel Invitational | 42.59 | 0 | 829 |
| Feb. 28, 2004 | Northern Region Meet | 42.73 | 6 | 822 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 42.87 | 5 | 815 |
| Jan. 31, 2004 | Microtel Invitational | 42.92 | 0 | 813 |
| Jan. 11, 2003 | UMES Invitational | 43.03 | 0 | 808 |
| Dec. 21, 2002 | F.I.T. Relays | 43.04 | 0 | 807 |
| Feb. 12, 2004 | Concorde District Meet | 43.26 | 3 | 797 |
| March 3, 2001 | VHSL Group AAA State Meet | 43.51 | 20 | 785 |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 44.36 | 4 | 746 |
| Dec. 29, 2003 | F.I.T. Relays | 44.51 | 0 | 739 |
400m
833
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2002 | Allen Johnson Invitational | 1:00.14 | 0 | 833 |
| May 1, 2004 | T.C. Williams Invitational | 1:00.55 | 8 | 819 |
| May 20, 2004 | Concorde District Meet | 1:01.25 | 5 | 796 |
| May 12, 2001 | TJ Penultimate Experience | 1:01.36 | 4 | 792 |
| May 16, 2002 | Concorde District Meet | 1:01.49 | 8 | 788 |
| May 16, 2002 | Concorde District Meet | 1:01.49 | 0 | 788 |
| April 6, 2002 | Seahawk Invitational | 1:01.67 | 0 | 782 |
| May 20, 2004 | Concorde District Meet | 1:01.88 | 6 | 776 |
500m
690
Points
1:24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2003 | Episcopal School Quad Meet | 1:24.84 | 0 | 690 |
55m
979
Points
7.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2003 | Concorde District Meet | 7.20 | 1 | 979 |
| Feb. 22, 2003 | Northern Region Meet | 7.23 | 1 | 970 |
| Feb. 28, 2004 | Northern Region Meet | 7.27 | 2 | 957 |
| Jan. 11, 2003 | UMES Invitational | 7.29 | 0 | 950 |
| March 1, 2003 | VHSL Group AAA State Meet | 7.29 | 4 | 950 |
| March 1, 2003 | VHSL Group AAA State Meet | 7.30 | 5 | 947 |
| March 5, 2004 | VHSL Group AAA State Meet | 7.30 | 6 | 947 |
| Feb. 28, 2004 | Northern Region Meet | 7.30 | 2 | 947 |
| Feb. 12, 2004 | Concorde District Meet | 7.31 | 1 | 944 |
| March 5, 2004 | VHSL Group AAA State Meet | 7.32 | 10 | 940 |
| Feb. 22, 2003 | Northern Region Meet | 7.32 | 1 | 940 |
| Feb. 12, 2004 | Concorde District Meet | 7.32 | 1 | 940 |
| Dec. 14, 2002 | George Mason Relays | 7.33 | 0 | 937 |
| Feb. 7, 2003 | Concorde District Meet | 7.35 | 1 | 931 |
| Dec. 29, 2003 | F.I.T. Relays | 7.36 | 0 | 927 |
| Feb. 7, 2003 | Concorde District Meet | 7.40 | 1 | 915 |
| Jan. 31, 2004 | Microtel Invitational | 7.41 | 0 | 911 |
| Feb. 22, 2003 | Northern Region Meet | 7.43 | 1 | 905 |
| Feb. 1, 2003 | Microtel Invitational | 7.44 | 0 | 902 |
| Feb. 23, 2002 | Northern Region Meet | 7.44 | 0 | 902 |
| Feb. 23, 2002 | Northern Region Meet | 7.44 | 4 | 902 |
| Jan. 10, 2004 | CNU Showcase | 7.44 | 0 | 902 |
| March 2, 2002 | VHSL Group AAA State Meet | 7.45 | 16 | 899 |
| Feb. 23, 2002 | Northern Region Meet | 7.46 | 3 | 896 |
| Feb. 23, 2002 | Northern Region Meet | 7.46 | 0 | 896 |
| Feb. 23, 2002 | Northern Region Meet | 7.48 | 5 | 889 |
| Jan. 12, 2002 | Montgomery Invitational | 7.49 | 5 | 886 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 7.52 | 7 | 877 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 7.52 | 0 | 877 |
| March 3, 2001 | VHSL Group AAA State Meet | 7.59 | 32 | 855 |
| Jan. 26, 2002 | Microtel Invitational | 7.63 | 0 | 843 |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 7.64 | 2 | 840 |
| Dec. 8, 2001 | Episcopal School Quad Meet #2 | 7.64 | 0 | 840 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 7.65 | 11 | 837 |
60m
902
Points
7.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2004 | National Scholastic Indoor Championship | 7.98 | 0 | 902 |
| March 16, 2003 | Nike Indoor Classic | 8.05 | 0 | 881 |
lj
1
Points
15-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | T.C. Williams Invitational | 15-9.5 | 5 | 1 |
| May 28, 2004 | Northern Region Meet | 15-10 | 7 | 1 |
| Feb. 28, 2004 | Northern Region Meet | 16-0.5 | 7 | 1 |
| March 1, 2003 | VHSL Group AAA State Meet | 16-0.5 | 13 | 1 |
| May 23, 2003 | Northern Region Meet | 16-1.5 | 9 | 1 |
| Feb. 1, 2003 | Microtel Invitational | 16-4 | 0 | 1 |
| May 15, 2003 | Concorde District Meet | 16-5 | 4 | 1 |
| Jan. 11, 2003 | UMES Invitational | 16-6 | 0 | 1 |
| Feb. 12, 2004 | Concorde District Meet | 16-6.5 | 1 | 1 |
| May 20, 2004 | Concorde District Meet | 16-6.75 | 2 | 1 |
| Feb. 7, 2003 | Concorde District Meet | 16-7 | 5 | 1 |
| Jan. 10, 2004 | CNU Showcase | 16-8 | 0 | 1 |
| May 8, 2004 | Victor Cahoon Track Classic | 16-10.5 | 0 | 1 |
| Feb. 22, 2003 | Northern Region Meet | 17-1.25 | 3 | 1 |
tj
1
Points
31-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2001 | Concorde District Meet | 31-10.25 | 9 | 1 |
| April 7, 2001 | Seahawk Invitational | 32-7 | 7 | 1 |
| May 16, 2002 | Concorde District Meet | 32-7.25 | 9 | 1 |
| May 15, 2003 | Concorde District Meet | 33-3.75 | 4 | 1 |
| Jan. 12, 2002 | Montgomery Invitational | 33-11 | 4 | 1 |
| Dec. 29, 2003 | F.I.T. Relays | 34-1 | 0 | 1 |
| May 23, 2003 | Northern Region Meet | 34-3.25 | 7 | 1 |
| May 3, 2003 | T.C. Williams Invitational | 34-4 | 5 | 1 |
| Jan. 10, 2004 | CNU Showcase | 34-5.5 | 0 | 1 |
| Feb. 12, 2004 | Concorde District Meet | 34-8.5 | 1 | 1 |
| May 20, 2004 | Concorde District Meet | 35-3 | 3 | 1 |
| June 5, 2004 | VHSL Group AAA State Meet | 35-6.5 | 16 | 1 |
| May 28, 2004 | Northern Region Meet | 35-8.5 | 4 | 1 |
| May 8, 2004 | Victor Cahoon Track Classic | 35-9 | 0 | 1 |
Short Sprints
Event Group
979
Points
7.20
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2003 | 55m | Concorde District Meet | 7.20 | 1 | 979 |
| Feb. 22, 2003 | 55m | Northern Region Meet | 7.23 | 1 | 970 |
| Feb. 28, 2004 | 55m | Northern Region Meet | 7.27 | 2 | 957 |
| Jan. 11, 2003 | 55m | UMES Invitational | 7.29 | 0 | 950 |
| March 1, 2003 | 55m | VHSL Group AAA State Meet | 7.29 | 4 | 950 |
Long Sprints
Event Group
874
Points
41.66
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2002 | 300m | VHSL Group AAA State Meet | 41.66 | 10 | 874 |
| Jan. 26, 2002 | 300m | Microtel Invitational | 41.77 | 0 | 869 |
| Feb. 23, 2002 | 300m | Northern Region Meet | 42.22 | 3 | 847 |
| March 1, 2003 | 300m | VHSL Group AAA State Meet | 42.31 | 10 | 842 |
| Feb. 22, 2003 | 300m | Northern Region Meet | 42.36 | 2 | 840 |
Jump
Event Group
1
Points
15-9.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | LJ | T.C. Williams Invitational | 15-9.5 | 5 | 1 |
| May 28, 2004 | LJ | Northern Region Meet | 15-10 | 7 | 1 |
| Feb. 28, 2004 | LJ | Northern Region Meet | 16-0.5 | 7 | 1 |
| March 1, 2003 | LJ | VHSL Group AAA State Meet | 16-0.5 | 13 | 1 |
| May 23, 2003 | LJ | Northern Region Meet | 16-1.5 | 9 | 1 |
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