Performance Dashboard
Athlete analytics & progression tracking
1000m
800
Points
3:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2012 | White Oak Polar Bear | 3:05.30 | 1 | 800 |
| Jan. 5, 2013 | North Carolina High School Opener | 3:08.00 | 3 | 770 |
| Feb. 4, 2012 | Pinecrest Polar Bear | 3:10.90 | 1 | 739 |
| Jan. 23, 2015 | Hokie Invitational | 3:13.05 | 31 | 716 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 3:13.96 | 6 | 707 |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 3:14.12 | 10 | 705 |
| Jan. 25, 2012 | White Oak Polar Bear | 3:16.00 | 3 | 686 |
1500m
861
Points
4:46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Tennessee Challenge | 4:46.58 | 13 | 861 |
| May 16, 2014 | Atlantic Sun Conference Outdoor Championship | 4:47.09 | 10 | 857 |
| April 19, 2014 | War Eagle Invitational | 4:53.06 | 11 | 817 |
| March 29, 2014 | Raleigh Relays | 4:59.22 | 93 | 777 |
1600m
848
Points
5:08.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NCTCCCA Meet of Champions | 5:08.43 | 1 | 848 |
| April 28, 2012 | NCRunners Elite Invitational | 5:09.15 | 6 | 843 |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 5:09.57 | 2 | 840 |
| May 12, 2012 | NCHSAA 3A East Regional | 5:10.10 | 1 | 837 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 5:12.08 | 3 | 825 |
| May 18, 2012 | NCHSAA 3A State Championships | 5:13.12 | 2 | 818 |
| May 13, 2011 | NCHSAA 3A State Track Championships | 5:14.12 | 3 | 812 |
| March 9, 2013 | Tiger Relays | 5:14.20 | 1 | 811 |
| April 6, 2013 | Beach Run Invitational | 5:14.91 | 2 | 807 |
| May 7, 2011 | NCHSAA 3A East Regional | 5:15.15 | 1 | 806 |
| April 7, 2012 | Beach Run Invitational | 5:15.96 | 1 | 801 |
| Jan. 7, 2012 | North Carolina HS Opener | 5:16.76 | 7 | 796 |
| April 2, 2011 | Beach Run Invitational | 5:17.12 | 2 | 794 |
| May 4, 2013 | NCHSAA 3A East Regional | 5:18.48 | 2 | 785 |
| May 11, 2013 | NCHSAA 3A State Championship | 5:18.59 | 5 | 785 |
| March 17, 2011 | South Brunswick home meet | 5:19.00 | 1 | 782 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 5:20.44 | 3 | 773 |
| Dec. 17, 2011 | Liberty Elite Invitational | 5:21.38 | 1 | 768 |
| May 21, 2010 | NCHSAA 3A State Track Championships | 5:22.19 | 9 | 763 |
| Jan. 15, 2011 | Liberty Flames High School Invitational | 5:22.23 | 15 | 763 |
| Feb. 4, 2012 | Pinecrest Polar Bear | 5:22.70 | 1 | 760 |
| Jan. 5, 2013 | North Carolina High School Opener | 5:22.94 | 1 | 758 |
| Jan. 9, 2013 | White Oak Polar Bear | 5:23.40 | 1 | 756 |
| Dec. 14, 2011 | White Oak Polar Bear | 5:24.00 | 1 | 752 |
| Feb. 12, 2011 | 1A/2A/3A NCHSAA State Indoor Championships | 5:24.60 | 3 | 748 |
| March 8, 2012 | South Brunswick Home Meet | 5:28.00 | 1 | 728 |
| Jan. 14, 2012 | South View Polar Bear | 5:28.20 | 1 | 727 |
| April 24, 2010 | UNCW Seahawk Relays | 5:31.88 | 3 | 706 |
| May 15, 2010 | NCHSAA 3A East Regional | 5:35.28 | 3 | 686 |
| Dec. 19, 2012 | White Oak Polar Bear | 5:37.20 | 1 | 675 |
| April 24, 2013 | Waccamaw Conference Championship | 5:38.00 | 1 | 671 |
| Jan. 27, 2010 | WhiteOak Polarbear meet | 5:40.24 | 0 | 658 |
| Feb. 20, 2010 | 1A/2A/3A NCHSAA State Indoor Championships | 5:40.57 | 9 | 657 |
| March 29, 2012 | South Brunswick Home Meet | 5:43.00 | 1 | 643 |
| March 21, 2013 | South Brunswick Home Meet | 5:45.00 | 1 | 632 |
| April 18, 2013 | Brunswick County Meet | 6:00.00 | 1 | 553 |
3000m
640
Points
11:37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Niswonger Invitational | 11:37.95 | 13 | 640 |
3200m
780
Points
11:30.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 11:30.52 | 4 | 780 |
| Dec. 8, 2012 | JDL High School Kick-Off | 11:42.89 | 1 | 748 |
| April 7, 2012 | Beach Run Invitational | 11:44.12 | 1 | 745 |
| May 18, 2012 | NCHSAA 3A State Championships | 11:49.96 | 7 | 730 |
| Jan. 15, 2011 | Liberty Flames High School Invitational | 11:50.04 | 10 | 730 |
| Jan. 14, 2012 | South View Polar Bear | 11:57.20 | 1 | 712 |
| Dec. 14, 2011 | White Oak Polar Bear | 11:59.00 | 1 | 708 |
| March 9, 2013 | Tiger Relays | 12:01.00 | 1 | 703 |
| Jan. 25, 2012 | White Oak Polar Bear | 12:06.00 | 1 | 690 |
| May 12, 2012 | NCHSAA 3A East Regional | 12:10.54 | 1 | 679 |
| Feb. 12, 2011 | 1A/2A/3A NCHSAA State Indoor Championships | 12:12.63 | 8 | 674 |
| May 7, 2011 | NCHSAA 3A East Regional | 12:16.91 | 2 | 664 |
| March 8, 2012 | South Brunswick Home Meet | 12:23.00 | 1 | 649 |
| Feb. 20, 2010 | 1A/2A/3A NCHSAA State Indoor Championships | 12:23.94 | 5 | 647 |
| Jan. 27, 2010 | WhiteOak Polarbear meet | 12:36.24 | 0 | 618 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 12:38.65 | 9 | 612 |
| May 15, 2010 | NCHSAA 3A East Regional | 12:49.25 | 3 | 588 |
| April 24, 2013 | Waccamaw Conference Championship | 12:50.00 | 1 | 587 |
| April 18, 2013 | Brunswick County Meet | 13:34.00 | 1 | 491 |
| March 29, 2012 | South Brunswick Home Meet | 13:53.00 | 1 | 453 |
3200m_cc
743
Points
11:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 11:44.80 | 9 | 743 |
| Nov. 13, 2010 | Reagan Tune-Up | 12:02.50 | 3 | 699 |
5000m_cc
760
Points
18:50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Southern Conference Championship | 18:50.05 | 37 | 760 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:00.83 | 10 | 743 |
| Nov. 24, 2012 | Foot Locker South Regional | 19:11.00 | 8 | 728 |
| Sept. 14, 2013 | Commodore Classic | 19:25.20 | 92 | 706 |
| Nov. 2, 2013 | Atlantic Sun Conference Championships | 19:27.69 | 33 | 702 |
| Oct. 18, 2013 | Blue Ridge Open | 19:31.20 | 63 | 697 |
| Sept. 26, 2014 | UNC Greensboro Spartan Invitational | 19:33.70 | 12 | 693 |
| Sept. 1, 2012 | Jungle Run (Night Race) | 19:51.05 | 10 | 668 |
| Sept. 29, 2012 | Great American Cross Country Festival | 19:53.10 | 33 | 665 |
| Oct. 29, 2011 | NCHSAA 3A East Regional | 19:58.00 | 5 | 657 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 19:58.50 | 38 | 657 |
| Nov. 5, 2011 | NCHSAA State Championship | 20:19.00 | 24 | 627 |
| Nov. 27, 2010 | Foot Locker South Regional | 20:23.00 | 41 | 621 |
| Oct. 27, 2012 | NCHSAA 3A East Regional | 20:36.00 | 7 | 603 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 20:44.59 | 46 | 591 |
| Oct. 5, 2013 | Greater Louisville Classic | 20:46.07 | 162 | 589 |
| Oct. 2, 2010 | Bo Run Invitational | 21:19.74 | 8 | 544 |
| Sept. 8, 2012 | adidas Seahawk Invitational | 21:51.00 | 62 | 503 |
| Oct. 31, 2009 | NCHSAA 3A East Regional | 23:54.11 | 35 | 358 |
6000m_cc
676
Points
24:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2013 | Virginia Tech Alumni Invitational | 24:22.00 | 18 | 676 |
| Sept. 19, 2014 | Virginia Tech Alumni Invite | 24:29.00 | 54 | 668 |
800m
808
Points
2:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Highlander Invitational | 2:21.64 | 11 | 808 |
| April 20, 2013 | Tri-Cities Track Classic | 2:21.73 | 2 | 806 |
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 2:22.20 | 9 | 799 |
| May 16, 2014 | Atlantic Sun Conference Outdoor Championship | 2:22.39 | 15 | 797 |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 2:22.57 | 39 | 794 |
| April 6, 2013 | Beach Run Invitational | 2:22.95 | 4 | 788 |
| April 6, 2013 | Beach Run Invitational | 2:22.95 | 4 | 788 |
| May 7, 2011 | NCHSAA 3A East Regional | 2:23.72 | 3 | 777 |
| May 12, 2012 | NCHSAA 3A East Regional | 2:23.91 | 4 | 774 |
| April 6, 2013 | Beach Run Invitational | 2:23.93 | 5 | 774 |
| April 19, 2014 | War Eagle Invitational | 2:24.29 | 21 | 769 |
| May 3, 2014 | Tennessee Challenge | 2:24.44 | 17 | 767 |
| March 21, 2013 | South Brunswick Home Meet | 2:24.63 | 1 | 764 |
| Feb. 21, 2014 | Atlantic Sun Conference Indoor Track Championships | 2:24.90 | 15 | 760 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 2:25.36 | 7 | 753 |
| April 2, 2011 | Beach Run Invitational | 2:25.70 | 2 | 748 |
| Jan. 11, 2014 | Orange & Purple Classic | 2:26.07 | 10 | 743 |
| Jan. 18, 2014 | Niswonger Invitational | 2:26.14 | 18 | 742 |
| May 13, 2011 | NCHSAA 3A State Track Championships | 2:26.70 | 15 | 734 |
| April 24, 2013 | Waccamaw Conference Championship | 2:27.00 | 1 | 730 |
| March 17, 2011 | South Brunswick home meet | 2:27.00 | 1 | 730 |
| March 29, 2012 | South Brunswick Home Meet | 2:29.00 | 1 | 702 |
| April 18, 2013 | Brunswick County Meet | 2:41.00 | 1 | 545 |
mile
827
Points
5:13.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 5:13.58 | 3 | 827 |
| Jan. 19, 2013 | KYA High School Indoor Classic | 5:17.10 | 2 | 805 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 5:18.69 | 7 | 795 |
| April 20, 2013 | Tri-Cities Track Classic | 5:19.21 | 5 | 792 |
| Feb. 13, 2015 | Samford Open Invitational | 5:25.23 | 21 | 756 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 5:30.58 | 10 | 725 |
| Feb. 1, 2014 | Hilton Garden Invitational | 5:37.98 | 56 | 682 |
| Jan. 18, 2014 | Niswonger Invitational | 5:42.52 | 23 | 657 |
Mid-D
Event Group
808
Points
2:21.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | Highlander Invitational | 2:21.64 | 11 | 808 |
| April 20, 2013 | 800m | Tri-Cities Track Classic | 2:21.73 | 2 | 806 |
| Dec. 19, 2012 | 1000m | White Oak Polar Bear | 3:05.30 | 1 | 800 |
| June 2, 2012 | 800m | NCRunners Elite Last Chance Tune-Up | 2:22.20 | 9 | 799 |
| May 16, 2014 | 800m | Atlantic Sun Conference Outdoor Championship | 2:22.39 | 15 | 797 |
Mile
Event Group
861
Points
4:46.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 1500m | Tennessee Challenge | 4:46.58 | 13 | 861 |
| May 16, 2014 | 1500m | Atlantic Sun Conference Outdoor Championship | 4:47.09 | 10 | 857 |
| May 26, 2012 | 1600m | NCTCCCA Meet of Champions | 5:08.43 | 1 | 848 |
| April 28, 2012 | 1600m | NCRunners Elite Invitational | 5:09.15 | 6 | 843 |
| Feb. 11, 2012 | 1600m | 1A/2A/3A NCHSAA Indoor State Championship | 5:09.57 | 2 | 840 |
Distance
Event Group
780
Points
11:30.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3200m | JDL Fast Track High School Invitational | 11:30.52 | 4 | 780 |
| Dec. 8, 2012 | 3200m | JDL High School Kick-Off | 11:42.89 | 1 | 748 |
| April 7, 2012 | 3200m | Beach Run Invitational | 11:44.12 | 1 | 745 |
| May 18, 2012 | 3200m | NCHSAA 3A State Championships | 11:49.96 | 7 | 730 |
| Jan. 15, 2011 | 3200m | Liberty Flames High School Invitational | 11:50.04 | 10 | 730 |
Cross Country
Event Group
760
Points
18:50.05
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 5K XC | Southern Conference Championship | 18:50.05 | 37 | 760 |
| Nov. 18, 2011 | 3200mCC | Broughton Two-Mile Tune-Up | 11:44.80 | 9 | 743 |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 19:00.83 | 10 | 743 |
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 19:11.00 | 8 | 728 |
| Sept. 14, 2013 | 5K XC | Commodore Classic | 19:25.20 | 92 | 706 |
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