Performance Dashboard
Athlete analytics & progression tracking
1500m
824
Points
4:51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | Beach Opener | 4:51.98 | 9 | 824 |
| May 4, 2023 | CCAA Track & Field Championships | 4:55.12 | 13 | 804 |
1600m
845
Points
5:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Woodbridge Invitational | 5:08.83 | 1 | 845 |
| March 17, 2018 | San Clemente Triton Invitational | 5:10.24 | 5 | 836 |
| March 16, 2019 | San Clemente Triton Invitational | 5:13.10 | 4 | 818 |
| March 9, 2018 | South County Classic | 5:13.45 | 3 | 816 |
| May 4, 2018 | Sea View League Finals | 5:14.40 | 4 | 810 |
| March 8, 2019 | South County Classic | 5:15.14 | 3 | 806 |
| Feb. 28, 2019 | Aliso Niguel vs Capistrano Valley | 5:17.02 | 2 | 794 |
| March 20, 2019 | Aliso Niguel vs San Juan Hills | 5:17.80 | 1 | 789 |
| March 5, 2020 | San Clemente, Aliso Niguel, Mission Viejo, J Serra | 5:19.10 | 4 | 781 |
| March 14, 2019 | Mission Viejo at Aliso Niguel | 5:19.25 | 2 | 781 |
| May 4, 2018 | Sea View League Finals | 5:20.65 | 5 | 772 |
| Feb. 22, 2018 | Aliso Niguel Intersquad | 5:21.08 | 1 | 769 |
| Feb. 27, 2020 | Aliso Niguel vs Capistrano Valley | 5:21.74 | 3 | 766 |
| April 22, 2017 | Orange County Championships | 5:22.65 | 7 | 760 |
| March 29, 2018 | Aliso Niguel vs Capistrano Valley | 5:23.08 | 3 | 757 |
| April 14, 2018 | Orange County Championships | 5:23.18 | 20 | 757 |
| May 5, 2017 | Sea View League Finals | 5:23.94 | 7 | 752 |
| April 13, 2019 | Orange County Championships | 5:24.05 | 22 | 752 |
| March 2, 2018 | Friday Night Lights | 5:25.13 | 4 | 745 |
| May 2, 2017 | Sea View League Prelims | 5:25.55 | 12 | 743 |
| March 18, 2017 | San Clemente Triton Invitational | 5:27.12 | 2 | 734 |
| April 26, 2019 | South Coast League Finals | 5:28.07 | 10 | 728 |
| March 27, 2019 | Trabuco Hills vs Aliso Niguel / Warren | 5:28.55 | 3 | 725 |
| April 13, 2017 | Aliso Niguel vs San Juan Hills | 5:30.06 | 3 | 716 |
| March 28, 2017 | Aliso Niguel @ Capistrano Valley | 5:30.57 | 3 | 713 |
| March 3, 2017 | Friday Night Lights | 5:49.88 | 20 | 606 |
| March 3, 2017 | Friday Night Invite | 5:49.88 | 20 | 606 |
3000m
850
Points
10:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Lewis University Invitational | 10:21.50 | 3 | 850 |
3200m
769
Points
11:34.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Sea View League Finals | 11:34.72 | 8 | 769 |
| March 2, 2018 | Friday Night Lights | 11:35.80 | 4 | 766 |
| March 29, 2018 | Aliso Niguel vs Capistrano Valley | 11:40.57 | 3 | 754 |
| May 4, 2018 | Sea View League Finals | 11:48.15 | 7 | 735 |
| Feb. 22, 2018 | Aliso Niguel Intersquad | 11:52.59 | 1 | 724 |
| April 14, 2018 | Orange County Championships | 11:59.38 | 15 | 707 |
| April 13, 2017 | Aliso Niguel vs San Juan Hills | 12:07.71 | 3 | 686 |
| March 3, 2017 | Friday Night Invite | 12:18.08 | 13 | 661 |
| March 3, 2017 | Friday Night Lights | 12:18.08 | 13 | 661 |
| March 11, 2017 | Irvine Day Invitational | 12:39.54 | 11 | 610 |
| April 22, 2017 | Orange County Championships | 12:49.13 | 14 | 588 |
| March 28, 2017 | Aliso Niguel @ Capistrano Valley | 12:53.06 | 3 | 580 |
5000m
880
Points
17:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Ben Brown Invitational | 17:36.30 | 24 | 880 |
| May 4, 2023 | CCAA Track & Field Championships | 18:40.22 | 13 | 776 |
5000m_cc
830
Points
18:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | UCR Cross Country Invitational | 18:06.20 | 7 | 830 |
| Sept. 2, 2023 | Mark Covert Classic | 18:52.50 | 32 | 756 |
| Sept. 10, 2021 | Biola Invitational | 19:24.50 | 28 | 707 |
6000m_cc
895
Points
21:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | CCAA Cross Country Championships | 21:28.40 | 15 | 895 |
| Oct. 23, 2021 | CCAA Conference Championship | 21:28.40 | 15 | 895 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 21:58.60 | 30 | 854 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 22:06.80 | 35 | 844 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 22:13.10 | 43 | 835 |
| Oct. 7, 2023 | Lewis Crossover | 22:56.50 | 89 | 780 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 23:03.00 | 69 | 772 |
| Oct. 8, 2022 | Lewis Crossover | 23:20.80 | 62 | 750 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 23:23.00 | 66 | 747 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 23:23.10 | 32 | 747 |
| Oct. 9, 2021 | Lewis Crossover | 24:25.00 | 104 | 673 |
800m
759
Points
2:24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2019 | Aliso Niguel vs San Juan Hills | 2:24.97 | 1 | 759 |
| Feb. 28, 2019 | Aliso Niguel vs Capistrano Valley | 2:26.30 | 1 | 740 |
| May 4, 2018 | Sea View League Finals | 2:28.37 | 10 | 711 |
| Feb. 27, 2020 | Aliso Niguel vs Capistrano Valley | 2:29.17 | 2 | 699 |
| March 16, 2019 | San Clemente Triton Invitational | 2:33.30 | 17 | 643 |
| March 14, 2019 | Mission Viejo at Aliso Niguel | 2:37.43 | 7 | 589 |
8000m_cc
0
Points
22:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | CCAA Cross Country Championships | 22:00.90 | 16 | 0 |
mile
818
Points
5:14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 5:14.99 | 31 | 818 |
| April 7, 2018 | Arcadia Invitational | 5:20.10 | 39 | 787 |
3mile_cc
811
Points
17:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Orange County Championships | 17:37.80 | 9 | 811 |
| Nov. 7, 2019 | Sea View League Finals | 17:42.50 | 6 | 803 |
| Nov. 3, 2017 | Sea View League Finals | 17:44.00 | 6 | 801 |
| Sept. 22, 2018 | Dana Hills Invitational | 17:45.30 | 1 | 799 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 17:56.20 | 4 | 781 |
| Nov. 17, 2018 | CIF Southern Section Finals | 17:56.40 | 30 | 780 |
| Oct. 13, 2018 | Orange County Championships | 17:57.30 | 8 | 779 |
| Sept. 23, 2017 | Dana Hills Invitational | 17:59.90 | 5 | 774 |
| Oct. 30, 2018 | Sea View League Finals | 18:01.60 | 6 | 772 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 18:09.80 | 8 | 758 |
| Nov. 23, 2019 | CIF Southern Section Finals | 18:12.10 | 31 | 755 |
| Sept. 28, 2019 | Dana Hills Invitational | 18:15.80 | 31 | 749 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 18:17.60 | 19 | 746 |
| Oct. 26, 2019 | Mt SAC Invitational | 18:26.00 | 10 | 732 |
| Oct. 15, 2016 | Orange County Championships | 18:37.80 | 6 | 713 |
| Sept. 8, 2018 | Laguna Hills Invitational | 18:45.10 | 1 | 702 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 18:48.00 | 5 | 697 |
| Oct. 14, 2017 | Orange County Championships | 18:56.40 | 3 | 684 |
| Nov. 1, 2016 | Sea View League Finals | 19:07.20 | 21 | 668 |
| Sept. 9, 2017 | Laguna Hills Invitational | 19:18.00 | 3 | 652 |
| Oct. 20, 2018 | Mt SAC Invitational | 19:18.00 | 33 | 652 |
| Oct. 4, 2016 | Sea View League Preview | 19:32.50 | 15 | 630 |
| Sept. 10, 2016 | Laguna Hills Invitational | 20:23.00 | 11 | 557 |
| Sept. 24, 2016 | Dana Hills Invitational | 20:29.70 | 35 | 548 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 20:49.00 | 31 | 522 |
| Sept. 14, 2019 | Laguna Hills Invitational | 22:46.90 | 25 | 375 |
Mile
Event Group
845
Points
5:08.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1600m | Woodbridge Invitational | 5:08.83 | 1 | 845 |
| March 17, 2018 | 1600m | San Clemente Triton Invitational | 5:10.24 | 5 | 836 |
| March 2, 2024 | 1500m | Beach Opener | 4:51.98 | 9 | 824 |
| March 16, 2019 | 1600m | San Clemente Triton Invitational | 5:13.10 | 4 | 818 |
| April 6, 2019 | Mile | Arcadia Invitational | 5:14.99 | 31 | 818 |
Distance
Event Group
850
Points
10:21.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 3000m | Lewis University Invitational | 10:21.50 | 3 | 850 |
| May 5, 2017 | 3200m | Sea View League Finals | 11:34.72 | 8 | 769 |
| March 2, 2018 | 3200m | Friday Night Lights | 11:35.80 | 4 | 766 |
| March 29, 2018 | 3200m | Aliso Niguel vs Capistrano Valley | 11:40.57 | 3 | 754 |
| May 4, 2018 | 3200m | Sea View League Finals | 11:48.15 | 7 | 735 |
Long-Distance
Event Group
880
Points
17:36.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 5000m | Ben Brown Invitational | 17:36.30 | 24 | 880 |
| May 4, 2023 | 5000m | CCAA Track & Field Championships | 18:40.22 | 13 | 776 |
Cross Country
Event Group
895
Points
21:28.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2021 | 6000mCC | CCAA Cross Country Championships | 21:28.40 | 15 | 895 |
| Oct. 23, 2021 | 6000mCC | CCAA Conference Championship | 21:28.40 | 15 | 895 |
| Sept. 23, 2023 | 6000mCC | Cougar Challenge 2023 | 21:58.60 | 30 | 854 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:06.80 | 35 | 844 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:13.10 | 43 | 835 |
Mid-D
Event Group
759
Points
2:24.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2019 | 800m | Aliso Niguel vs San Juan Hills | 2:24.97 | 1 | 759 |
| Feb. 28, 2019 | 800m | Aliso Niguel vs Capistrano Valley | 2:26.30 | 1 | 740 |
| May 4, 2018 | 800m | Sea View League Finals | 2:28.37 | 10 | 711 |
| Feb. 27, 2020 | 800m | Aliso Niguel vs Capistrano Valley | 2:29.17 | 2 | 699 |
| March 16, 2019 | 800m | San Clemente Triton Invitational | 2:33.30 | 17 | 643 |
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