Performance Dashboard
Athlete analytics & progression tracking
1500m
902
Points
4:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | John Jacobs Invitational | 4:40.50 | 3 | 902 |
| May 17, 2008 | Iowa State T&F Championship | 4:45.36 | 2 | 869 |
| May 16, 2010 | Missouri Valley Conference Championship | 4:46.61 | 13 | 860 |
3000m
894
Points
10:06.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Iowa State Classic | 10:06.57 | 7 | 894 |
| May 17, 2008 | Iowa State T&F Championship | 10:11.31 | 1 | 880 |
| Feb. 13, 2010 | Iowa State University Classic | 10:11.53 | 20 | 879 |
| Feb. 11, 2012 | Iowa State Classic | 10:18.56 | 22 | 858 |
| Jan. 14, 2012 | Panther Open | 10:23.93 | 3 | 843 |
| Jan. 15, 2011 | Panther Open | 10:29.73 | 2 | 826 |
| Feb. 26, 2012 | State Farm Missouri Valley Conference Championships | 10:36.06 | 16 | 807 |
| March 16, 2012 | USF Invitational (College) | 10:36.65 | 9 | 806 |
3000m_cc
766
Points
10:50.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Hawkeye Invitational | 10:50.78 | 11 | 766 |
4000m_cc
768
Points
14:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 14:48.00 | 4 | 768 |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 15:10.00 | 6 | 725 |
| Oct. 29, 2005 | Iowa State Cross Country Meet | 15:31.00 | 7 | 685 |
| Sept. 3, 2010 | Bulldog Classic | 15:39.00 | 7 | 670 |
| Oct. 30, 2004 | Iowa State Cross Country Meet | 15:49.00 | 13 | 651 |
5000m
844
Points
17:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | Meyo Invitational | 17:58.02 | 19 | 844 |
| March 31, 2012 | Central College Invitational | 18:56.63 | 4 | 750 |
5000m_cc
723
Points
19:14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Missouri Valley Conference Championships | 19:14.14 | 42 | 723 |
| Oct. 2, 2010 | Loyola Lakefront XC Invitational | 19:20.00 | 97 | 714 |
6000m_cc
846
Points
22:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | Roy Griak Invitational | 22:05.30 | 25 | 846 |
| Oct. 15, 2010 | Bradley University Classic | 22:42.00 | 46 | 798 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 22:53.85 | 92 | 783 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 23:08.20 | 88 | 765 |
mile
891
Points
5:03.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2010 | Northern Iowa Invitational | 5:03.45 | 2 | 891 |
| Jan. 22, 2011 | Jack Johnson Invitational | 5:06.89 | 11 | 869 |
| Feb. 11, 2011 | Iowa State Classic | 5:08.30 | 13 | 860 |
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 5:08.83 | 1 | 857 |
| Jan. 21, 2012 | Jack Johnson Invitational | 5:13.33 | 24 | 828 |
| Feb. 17, 2012 | Iowa Indoor Invitational | 5:19.54 | 9 | 790 |
Mile
Event Group
902
Points
4:40.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1500m | John Jacobs Invitational | 4:40.50 | 3 | 902 |
| Feb. 19, 2010 | Mile | Northern Iowa Invitational | 5:03.45 | 2 | 891 |
| Jan. 22, 2011 | Mile | Jack Johnson Invitational | 5:06.89 | 11 | 869 |
| May 17, 2008 | 1500m | Iowa State T&F Championship | 4:45.36 | 2 | 869 |
| May 16, 2010 | 1500m | Missouri Valley Conference Championship | 4:46.61 | 13 | 860 |
Distance
Event Group
894
Points
10:06.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Iowa State Classic | 10:06.57 | 7 | 894 |
| May 17, 2008 | 3000m | Iowa State T&F Championship | 10:11.31 | 1 | 880 |
| Feb. 13, 2010 | 3000m | Iowa State University Classic | 10:11.53 | 20 | 879 |
| Feb. 11, 2012 | 3000m | Iowa State Classic | 10:18.56 | 22 | 858 |
| Jan. 14, 2012 | 3000m | Panther Open | 10:23.93 | 3 | 843 |
Cross Country
Event Group
846
Points
22:05.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 6000mCC | Roy Griak Invitational | 22:05.30 | 25 | 846 |
| Oct. 15, 2010 | 6000mCC | Bradley University Classic | 22:42.00 | 46 | 798 |
| Nov. 15, 2008 | 6000mCC | NCAA D1 Midwest Regional | 22:53.85 | 92 | 783 |
| Oct. 27, 2007 | 4000mCC | Iowa State Cross Country Meet | 14:48.00 | 4 | 768 |
| Sept. 4, 2009 | 3000mCC | Hawkeye Invitational | 10:50.78 | 11 | 766 |
Long-Distance
Event Group
844
Points
17:58.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2009 | 5000m | Meyo Invitational | 17:58.02 | 19 | 844 |
| March 31, 2012 | 5000m | Central College Invitational | 18:56.63 | 4 | 750 |
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