Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
3:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 3:05.71 | 7 | 795 |
1500m
894
Points
4:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Battle at the Beach | 4:41.72 | 9 | 894 |
| May 3, 2025 | LSU Invitational | 4:42.28 | 23 | 890 |
| April 26, 2025 | LSU Alumni Gold | 4:44.09 | 19 | 878 |
| March 29, 2025 | Battle on the Bayou | 4:44.49 | 38 | 875 |
| March 22, 2025 | Lurline Hamilton Invitational | 4:45.28 | 8 | 869 |
1600m
880
Points
5:03.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 2 & 4 | 5:03.29 | 6 | 880 |
| June 5, 2021 | NJSIAA Sectionals South Groups 2 and 3 | 5:04.57 | 2 | 872 |
| March 20, 2021 | Cherokee Winter Distance Invitational Sponsored by Running Works | 5:05.40 | 1 | 867 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 5:08.45 | 4 | 847 |
| April 24, 2021 | Cherokee #1 | 5:08.89 | 1 | 845 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 5:09.16 | 12 | 843 |
| May 4, 2019 | Rowan University Open | 5:10.07 | 5 | 837 |
| May 9, 2019 | Gloucester County Championships | 5:10.69 | 1 | 833 |
| June 8, 2019 | NJSIAA State Meet Of Champions | 5:11.32 | 22 | 829 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 5:12.76 | 9 | 820 |
| Feb. 20, 2021 | Timber Creek vs. Highland vs. Delsea | 5:16.10 | 1 | 800 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - South Gr. 2&3 | 5:16.83 | 2 | 795 |
| Jan. 26, 2019 | SJTCA Winter Meet #10 | 5:19.78 | 1 | 777 |
200m
678
Points
28.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2017 | Ursinus College Holiday High School Open | 28.11 | 17 | 678 |
3000m_cc
875
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | LSU Cross Country Invitational | 10:13.00 | 7 | 875 |
| Aug. 30, 2024 | McNeese Season Opener (Collegiate) | 10:29.60 | 6 | 826 |
| Sept. 16, 2017 | Briarwood Invitational | 12:25.00 | 4 | 526 |
3000m
815
Points
10:33.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | LSU Twilight | 10:33.43 | 12 | 815 |
3200m
834
Points
11:10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 11:10.38 | 147 | 834 |
| May 9, 2019 | Gloucester County Championships | 11:35.07 | 2 | 768 |
3200m_cc
568
Points
12:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 12:58.02 | 10 | 568 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 14:19.00 | 10 | 402 |
400m
800
Points
1:01.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | SJTCA Winter Meet #10 (2 & 3 Sectional Order) | 1:01.13 | 5 | 800 |
| Feb. 4, 2018 | NJSIAA Sectional Championships - South Gr. 2&3 | 1:01.69 | 4 | 782 |
| Dec. 29, 2018 | SJTCA Winter Meet #3 | 1:03.07 | 3 | 738 |
| Dec. 23, 2017 | Ursinus College Holiday High School Open | 1:03.18 | 7 | 734 |
| April 14, 2018 | Lenape Girls Invitational | 1:03.37 | 10 | 728 |
| Dec. 19, 2017 | SJTCA Winter Meet #1 | 1:04.36 | 11 | 698 |
5000m_cc
822
Points
18:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | LSU XC Invitational | 18:11.10 | 4 | 822 |
| Oct. 11, 2024 | Florida State Invitational | 18:54.40 | 52 | 753 |
| Nov. 3, 2018 | NJSIAA Sectionals - South | 19:13.10 | 1 | 724 |
| Oct. 24, 2018 | Tri County Conference Showcase Championships | 19:25.92 | 5 | 705 |
| Nov. 14, 2020 | NJSIAA Sectionals - South | 19:31.70 | 5 | 696 |
| Oct. 12, 2019 | South Jersey Track Coaches Association Open | 19:31.77 | 1 | 696 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 19:46.90 | 6 | 674 |
| Sept. 10, 2019 | Tri County Conference Batch Meet | 20:04.75 | 1 | 648 |
| Oct. 30, 2020 | Gloucester County Championships | 20:15.69 | 4 | 632 |
| Nov. 10, 2018 | NJSIAA Group Championships | 20:18.00 | 20 | 629 |
| Oct. 8, 2019 | Tri County Conference Batch Meet | 20:23.28 | 11 | 621 |
| Oct. 30, 2019 | Tri County Conference Showcase Championships | 20:42.57 | 15 | 594 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:45.00 | 33 | 591 |
| Sept. 24, 2019 | Tri County Conference Batch Meet | 20:55.70 | 12 | 576 |
| Oct. 1, 2017 | South Jersey Track Coaches Association Open | 21:11.98 | 12 | 554 |
| Oct. 12, 2017 | Gloucester County Championships | 21:32.69 | 22 | 527 |
6000m_cc
890
Points
21:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:31.90 | 139 | 890 |
| Oct. 17, 2025 | Princeton Fall Classic | 21:53.60 | 133 | 861 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 22:45.61 | 141 | 794 |
600m
797
Points
1:41.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2017 | Len Pietrewicz Invitational | 1:41.39 | 6 | 797 |
800m
876
Points
2:17.16
Personal Record
mile
852
Points
5:09.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | LSU Twilight | 5:09.61 | 5 | 852 |
| Jan. 17, 2025 | LSU Purple Tiger | 5:12.44 | 17 | 834 |
| Feb. 4, 2022 | LSU Bayou Bengal | 5:13.19 | 6 | 829 |
| Feb. 18, 2022 | LSU Twilight | 5:13.23 | 2 | 829 |
| Feb. 21, 2025 | LSU Twilight | 5:14.21 | 5 | 823 |
| Jan. 14, 2022 | LSU Purple Tiger | 5:18.28 | 8 | 798 |
Mid-D
Event Group
876
Points
2:17.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 800m | NJSIAA Sectionals South Groups 2 and 3 | 2:17.16 | 4 | 876 |
| May 10, 2018 | 800m | Gloucester County Championships | 2:17.98 | 2 | 863 |
| May 21, 2021 | 800m | Tri County Conference Championships | 2:18.19 | 3 | 860 |
| June 2, 2018 | 800m | NJSIAA Groups - 2, 3 & NP B | 2:18.48 | 10 | 856 |
| May 25, 2019 | 800m | NJSIAA Sectionals South Groups 2 and 3 | 2:18.64 | 5 | 853 |
Mile
Event Group
894
Points
4:41.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 1500m | Battle at the Beach | 4:41.72 | 9 | 894 |
| May 3, 2025 | 1500m | LSU Invitational | 4:42.28 | 23 | 890 |
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 5:03.29 | 6 | 880 |
| April 26, 2025 | 1500m | LSU Alumni Gold | 4:44.09 | 19 | 878 |
| March 29, 2025 | 1500m | Battle on the Bayou | 4:44.49 | 38 | 875 |
Short Sprints
Event Group
678
Points
28.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2017 | 200m | Ursinus College Holiday High School Open | 28.11 | 17 | 678 |
Cross Country
Event Group
890
Points
21:31.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:31.90 | 139 | 890 |
| Sept. 13, 2024 | 3000mCC | LSU Cross Country Invitational | 10:13.00 | 7 | 875 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:53.60 | 133 | 861 |
| Aug. 30, 2024 | 3000mCC | McNeese Season Opener (Collegiate) | 10:29.60 | 6 | 826 |
| Sept. 15, 2023 | 5K XC | LSU XC Invitational | 18:11.10 | 4 | 822 |
Distance
Event Group
834
Points
11:10.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 3200m | Cherokee Night Racing #1: Night of 3200's | 11:10.38 | 147 | 834 |
| Feb. 21, 2025 | 3000m | LSU Twilight | 10:33.43 | 12 | 815 |
| May 9, 2019 | 3200m | Gloucester County Championships | 11:35.07 | 2 | 768 |
Long Sprints
Event Group
800
Points
1:01.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 400m | SJTCA Winter Meet #10 (2 & 3 Sectional Order) | 1:01.13 | 5 | 800 |
| Feb. 4, 2018 | 400m | NJSIAA Sectional Championships - South Gr. 2&3 | 1:01.69 | 4 | 782 |
| Dec. 29, 2018 | 400m | SJTCA Winter Meet #3 | 1:03.07 | 3 | 738 |
| Dec. 23, 2017 | 400m | Ursinus College Holiday High School Open | 1:03.18 | 7 | 734 |
| April 14, 2018 | 400m | Lenape Girls Invitational | 1:03.37 | 10 | 728 |
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