Performance Dashboard
Athlete analytics & progression tracking
300m
768
Points
43.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 43.87 | 0 | 768 |
| Jan. 10, 2004 | CNU Showcase | 44.24 | 0 | 751 |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 44.82 | 0 | 725 |
400m
825
Points
1:00.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Colonial District Meet | 1:00.38 | 0 | 825 |
| May 26, 2005 | Central Region Meet | 1:00.49 | 0 | 821 |
| May 20, 2004 | Colonial DIstrict Meet | 1:01.17 | 0 | 799 |
| May 7, 2005 | VMI Classic | 1:01.63 | 0 | 784 |
| April 30, 2005 | Dogwood Track Classic | 1:01.75 | 0 | 780 |
| April 9, 2005 | CNU Captains Classic | 1:02.63 | 0 | 752 |
| May 29, 2004 | Central Region Meet | 1:02.67 | 0 | 750 |
| May 1, 2004 | Landstown Invitational | 1:02.83 | 0 | 745 |
| May 3, 2003 | Gar-Field Invitational | 1:02.93 | 0 | 742 |
500m
798
Points
1:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 1:20.26 | 18 | 798 |
| March 5, 2005 | VHSL Group AAA State Meet | 1:21.58 | 16 | 766 |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 1:22.56 | 0 | 743 |
| Jan. 17, 2004 | FUMA Invitational | 1:23.08 | 0 | 731 |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 1:23.15 | 0 | 729 |
| Jan. 31, 2004 | Microtel Invitational | 1:23.19 | 0 | 728 |
| Feb. 21, 2004 | Colonial District Meet | 1:23.21 | 0 | 728 |
| Feb. 19, 2005 | Colonial District Meet | 1:23.35 | 0 | 725 |
| Feb. 28, 2004 | Central Region Meet | 1:23.38 | 0 | 724 |
| Feb. 26, 2005 | Central Region Meet | 1:23.39 | 0 | 724 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 1:24.42 | 0 | 700 |
| Jan. 8, 2005 | CNU Showcase | 1:24.71 | 0 | 693 |
| Feb. 10, 2005 | East Coast Invitational | 1:24.72 | 0 | 693 |
| Feb. 5, 2005 | Green Dragon Last Chance Invitational | 1:25.73 | 0 | 670 |
5000m
521
Points
21:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2004 | St. Joseph\'s Villa Summer XC 5K | 21:37.00 | 0 | 521 |
3mile_cc
553
Points
20:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 20:26.04 | 0 | 553 |
Long Sprints
Event Group
825
Points
1:00.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 400m | Colonial District Meet | 1:00.38 | 0 | 825 |
| May 26, 2005 | 400m | Central Region Meet | 1:00.49 | 0 | 821 |
| May 20, 2004 | 400m | Colonial DIstrict Meet | 1:01.17 | 0 | 799 |
| March 5, 2004 | 500m | VHSL Group AAA State Meet | 1:20.26 | 18 | 798 |
| May 7, 2005 | 400m | VMI Classic | 1:01.63 | 0 | 784 |
Long-Distance
Event Group
521
Points
21:37.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2004 | 5000m | St. Joseph\'s Villa Summer XC 5K | 21:37.00 | 0 | 521 |
Cross Country
Event Group
553
Points
20:26.04
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 20:26.04 | 0 | 553 |
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