Performance Dashboard
Athlete analytics & progression tracking
1000m
895
Points
2:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bearcat Invite | 2:56.94 | 1 | 895 |
| Jan. 18, 2025 | Coach Alsup Invite | 2:58.67 | 1 | 875 |
| Feb. 15, 2025 | KCAC Championships | 2:59.41 | 1 | 866 |
| Feb. 3, 2023 | Celebration Pointe Indoor Classic | 3:11.27 | 6 | 735 |
| Feb. 3, 2024 | Bearcat Open | 3:12.48 | 8 | 722 |
1500m
906
Points
4:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | KCAC Outdoor Championships | 4:39.99 | 1 | 906 |
| March 22, 2025 | Spire Team Challenge | 4:47.34 | 5 | 855 |
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 4:52.89 | 22 | 818 |
| March 25, 2023 | Knights Invite | 4:56.48 | 29 | 795 |
1600m
590
Points
5:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Lake Mary Pre-Season | 5:52.78 | 3 | 590 |
2000msc
634
Points
8:34.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Brian Jaeger Elite Classic | 8:34.41 | 3 | 634 |
300m
703
Points
45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Lake Mary Pre-Season | 45.30 | 6 | 703 |
3000m
644
Points
11:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | Celebration Pointe Indoor Classic | 11:36.41 | 20 | 644 |
3000m_cc
580
Points
12:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Fire Short Course Invitational | 12:02.00 | 10 | 580 |
400m
770
Points
1:02.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Lake Mary Invitational 2021 | 1:02.05 | 4 | 770 |
| June 15, 2019 | USATF Florida Association JO Championship | 1:03.08 | 4 | 737 |
| April 13, 2019 | Pure Athletics Invitational | 1:03.42 | 5 | 727 |
| June 17, 2018 | USATF Florida Association Track & Field Championships | 1:03.53 | 11 | 723 |
| May 9, 2018 | Orange County Middle School Championship | 1:04.24 | 0 | 701 |
| April 20, 2019 | Empire Athletics/Windspeed Invitational | 1:04.54 | 3 | 692 |
| June 9, 2019 | City of Orlando Parks and Recreation Summer Fun Run Invitationa | 1:04.84 | 5 | 683 |
5000m_cc
726
Points
19:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Allen CC Firestarter | 19:12.20 | 3 | 726 |
| Oct. 12, 2024 | Brian T. Simpson Invite | 19:16.86 | 26 | 719 |
| Sept. 20, 2025 | Woody Greeno / Jay Dirksen Invitational | 19:21.60 | 58 | 712 |
| Nov. 11, 2023 | NJCAA Men's & Women's Cross Country National Championship | 19:23.80 | 42 | 708 |
| Aug. 29, 2025 | Spire Sunset Showdown | 19:41.62 | 6 | 681 |
| Sept. 21, 2024 | Woody Greeno / Jay Dirksen Invitational | 19:46.16 | 71 | 675 |
| Oct. 9, 2021 | Tohopekaliga XC Invitational | 20:07.97 | 10 | 643 |
| Oct. 28, 2022 | FCSAA/NJCAA Region 8 XC Championship | 20:14.00 | 1 | 634 |
| Nov. 6, 2021 | FHSAA 4A Region 3 | 20:15.90 | 18 | 632 |
| Oct. 24, 2023 | FCSAA/NJCAA Region 8 XC Championships | 20:22.00 | 2 | 623 |
| Oct. 30, 2021 | FHSAA 4A District 5 | 20:25.34 | 13 | 618 |
| Oct. 26, 2018 | FHSAA 4A District 4 | 20:41.67 | 8 | 595 |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 20:42.00 | 121 | 595 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 20:44.50 | 125 | 591 |
| Sept. 25, 2021 | West Orange Invitational | 20:45.97 | 20 | 589 |
| Oct. 13, 2023 | Florida Gateway College Invitational | 20:46.10 | 1 | 589 |
| Oct. 17, 2020 | Metro West and East Conference Championship | 20:46.55 | 10 | 589 |
| Oct. 30, 2020 | FHSAA 4A District 7 | 20:46.80 | 7 | 588 |
| Oct. 6, 2018 | Bobcat Classic | 20:47.22 | 17 | 588 |
| Nov. 2, 2019 | FHSAA 4A Region 3 | 20:49.44 | 34 | 585 |
| Oct. 20, 2018 | Metro West and Metro East Conference | 20:52.21 | 6 | 581 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 20:52.60 | 61 | 580 |
| Sept. 21, 2019 | West Orange Invitational | 20:52.63 | 20 | 580 |
| Oct. 16, 2021 | FSU Invitational (Pre-State) | 20:52.90 | 111 | 580 |
| Nov. 12, 2021 | FHSAA Cross Country State Finals | 20:55.20 | 78 | 577 |
| Oct. 26, 2019 | FHSAA 4A District 5 | 20:55.20 | 18 | 577 |
| Sept. 16, 2020 | West Orange Invitational | 21:03.22 | 12 | 566 |
| Nov. 7, 2020 | FHSAA 4A Region 2 | 21:09.63 | 31 | 557 |
| Nov. 24, 2018 | Foot Locker South Regional | 21:10.32 | 84 | 556 |
| Sept. 22, 2018 | SHARK CLASSIC | 21:12.65 | 10 | 553 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 21:17.20 | 21 | 547 |
| Nov. 2, 2018 | FHSAA 4A Region 1 | 21:21.27 | 61 | 542 |
| Sept. 17, 2022 | Embry Riddle Cross-Country Classic | 21:21.50 | 53 | 541 |
| Aug. 30, 2024 | Spire Sunset Showdown | 21:22.10 | 38 | 541 |
| Aug. 27, 2021 | Cecil Field Summer Classic | 21:25.00 | 70 | 537 |
| Sept. 28, 2019 | Viera Fall Classic | 21:28.65 | 37 | 532 |
| Sept. 11, 2021 | St. Cloud Invitational | 21:29.82 | 28 | 530 |
| Oct. 2, 2021 | Kowboy XC Invitational #2 | 21:29.87 | 18 | 530 |
| Sept. 8, 2018 | Astronaut Invitational | 21:32.70 | 29 | 527 |
| Oct. 23, 2021 | Metro West and East Conference Championship | 21:34.54 | 14 | 524 |
| Aug. 18, 2018 | Lake Louisa Preseason Classic | 21:39.20 | 6 | 518 |
| Sept. 4, 2021 | Winter Springs Invitational | 21:43.24 | 17 | 513 |
| Sept. 14, 2019 | St. Cloud Invitational | 21:44.91 | 16 | 511 |
| Nov. 12, 2022 | NJCAA DI Cross Country Championships | 21:47.50 | 92 | 507 |
| Oct. 13, 2018 | Last Chance Invite | 21:48.56 | 134 | 506 |
| Sept. 26, 2020 | FLRUNNERS.COM INVITATIONAL 21 | 21:59.00 | 76 | 493 |
| Sept. 15, 2018 | St. Cloud Invitational | 22:03.90 | 30 | 487 |
| Sept. 7, 2019 | Astronaut Invitational | 22:04.51 | 48 | 486 |
| Sept. 16, 2023 | Embry-Riddle Cross Country Classic - College Meet | 22:06.40 | 27 | 484 |
| Aug. 31, 2018 | Winter Springs Invitational 2018 | 22:43.88 | 19 | 438 |
| Aug. 25, 2018 | Trinity Prep Invitational | 22:49.20 | 20 | 432 |
| Sept. 29, 2018 | Hagerty Invitational | 22:59.30 | 56 | 420 |
| Aug. 24, 2019 | Trinity Prep Invitational | 24:21.86 | 26 | 329 |
5000m
720
Points
19:15.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Wash U Distance Carnival | 19:15.89 | 111 | 720 |
6000m_cc
820
Points
22:24.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Blazing Tiger Classic | 22:24.73 | 15 | 820 |
| Oct. 25, 2025 | Blazing Tiger NAIA Classic | 22:24.80 | 15 | 820 |
| Oct. 26, 2024 | Blazing Tiger NAIA Classic | 22:51.60 | 28 | 786 |
| Nov. 8, 2025 | KCAC Cross Country Championships | 23:03.88 | 8 | 771 |
| Nov. 8, 2025 | Kansas Collegiate Athletic Conference Cross Country Championship | 23:03.90 | 8 | 771 |
| Nov. 9, 2024 | KCAC CHAMPIONSHIPS | 23:54.98 | 11 | 708 |
| Sept. 28, 2024 | Cowboy Jamboree | 24:17.50 | 96 | 682 |
| Oct. 7, 2023 | Ave Invite / Sun Conference Preview | 25:22.60 | 17 | 607 |
800m
936
Points
2:13.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Bryan Clay Invitational | 2:13.34 | 55 | 936 |
| April 12, 2025 | Wichita State - KT Woodman | 2:13.84 | 5 | 928 |
| May 23, 2025 | NAIA Outdoor Track and Field National Championships | 2:14.13 | 15 | 924 |
| Feb. 1, 2025 | Washburn Open | 2:16.54 | 12 | 886 |
| April 20, 2024 | Kansas Relays | 2:17.42 | 1 | 872 |
| Jan. 18, 2025 | Coach Alsup Invite | 2:18.53 | 5 | 855 |
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 2:19.35 | 7 | 842 |
| Feb. 15, 2025 | KCAC Championships | 2:19.45 | 1 | 841 |
| March 25, 2023 | Knights Invite | 2:20.44 | 15 | 826 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 2:20.73 | 21 | 821 |
| Feb. 3, 2024 | Bearcat Open | 2:21.48 | 9 | 810 |
| April 17, 2021 | FHSAA 4A District 4 | 2:23.05 | 5 | 787 |
| Jan. 20, 2024 | Washburn Rust Buster | 2:23.07 | 14 | 787 |
| Feb. 13, 2024 | KCAC Championships | 2:23.29 | 5 | 783 |
| May 12, 2018 | FLYRA Middle School State Championship | 2:23.69 | 2 | 777 |
| May 7, 2022 | FHSAA 4A Region 1 | 2:24.29 | 9 | 769 |
| March 27, 2021 | Tohopekaliga Invitational 2 | 2:24.33 | 5 | 768 |
| May 2, 2025 | KCAC Outdoor Championships | 2:24.36 | 6 | 768 |
| April 22, 2022 | FHSAA 4A District 4 | 2:24.45 | 3 | 766 |
| March 16, 2024 | St. Mary Quad | 2:24.53 | 4 | 765 |
| March 2, 2020 | Metro EAST Fresh/Soph Championship | 2:26.68 | 2 | 734 |
| Feb. 26, 2021 | Silverhawk Open 2021 | 2:27.53 | 3 | 722 |
| Feb. 20, 2021 | Tohopekaliga Invitational 1 | 2:27.99 | 2 | 716 |
| June 17, 2018 | USATF Florida Association Track & Field Championships | 2:28.36 | 2 | 711 |
| April 8, 2022 | Carl Friedland Memorial | 2:29.10 | 4 | 700 |
| March 7, 2020 | Lake Mary Rams Invitational | 2:29.15 | 1 | 700 |
| July 28, 2019 | USATF National Junior Olympic Track & Field Championships | 2:29.56 | 31 | 694 |
| March 5, 2022 | Lake Mary Invitational | 2:29.83 | 1 | 690 |
| March 26, 2022 | Tohopekaliga Tiger Invitational | 2:29.96 | 4 | 688 |
| March 11, 2022 | Metro East Conference Championships | 2:30.06 | 2 | 687 |
| June 15, 2019 | USATF Florida Association JO Championship | 2:32.66 | 3 | 652 |
| Feb. 22, 2020 | St. Cloud Track Invitational | 2:32.80 | 11 | 650 |
| June 9, 2019 | City of Orlando Parks and Recreation Summer Fun Run Invitationa | 2:34.20 | 2 | 631 |
| March 12, 2021 | Metro East Conference Championship | 2:34.22 | 6 | 631 |
| April 13, 2019 | Pure Athletics Invitational | 2:34.34 | 2 | 630 |
| April 20, 2019 | Empire Athletics/Windspeed Invitational | 2:36.44 | 2 | 602 |
| Feb. 14, 2020 | Carl Friedland Memorial | 2:38.52 | 6 | 576 |
| May 9, 2018 | Orange County Middle School Championship | 2:39.67 | 0 | 561 |
| July 8, 2018 | USATF Region 4 Junior Olympic Track & Field Championships | 2:47.16 | 24 | 472 |
hj
1
Points
4-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2021 | Metro East Conference Championship | 4-3.25 | 4 | 1 |
| Feb. 22, 2020 | St. Cloud Track Invitational | 4-4 | 22 | 1 |
| March 7, 2020 | Lake Mary Rams Invitational | 4-6 | 7 | 1 |
| Feb. 26, 2022 | Windermere Meet of Champions | 4-7.75 | 6 | 1 |
| April 22, 2022 | FHSAA 4A District 4 | 4-7.75 | 4 | 1 |
| March 6, 2021 | Lake Mary Invitational 2021 | 4-7.75 | 5 | 1 |
| Feb. 20, 2021 | Tohopekaliga Invitational 1 | 4-8 | 5 | 1 |
| May 7, 2022 | FHSAA 4A Region 1 | 4-8 | 9 | 1 |
| April 8, 2022 | Carl Friedland Memorial | 4-9 | 7 | 1 |
| March 2, 2020 | Metro EAST Fresh/Soph Championship | 4-9.5 | 2 | 1 |
| Feb. 26, 2021 | Silverhawk Open 2021 | 4-9.75 | 2 | 1 |
| March 11, 2022 | Metro East Conference Championships | 4-9.75 | 3 | 1 |
| March 26, 2022 | Tohopekaliga Tiger Invitational | 4-9.75 | 4 | 1 |
| May 1, 2021 | FHSAA 4A Region 1 | 4-9.75 | 11 | 1 |
| April 16, 2022 | Brian Jaeger Elite Classic | 4-9.75 | 12 | 1 |
| March 5, 2022 | Lake Mary Invitational | 4-10.25 | 6 | 1 |
| April 10, 2021 | Boone Invitational | 4-11 | 1 | 1 |
| April 17, 2021 | FHSAA 4A District 4 | 4-11.75 | 1 | 1 |
mile
837
Points
5:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bearcat Invite | 5:12.00 | 9 | 837 |
| Jan. 20, 2024 | Washburn Rust Buster | 5:38.65 | 59 | 679 |
Mid-D
Event Group
936
Points
2:13.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 800m | Bryan Clay Invitational | 2:13.34 | 55 | 936 |
| April 12, 2025 | 800m | Wichita State - KT Woodman | 2:13.84 | 5 | 928 |
| May 23, 2025 | 800m | NAIA Outdoor Track and Field National Championships | 2:14.13 | 15 | 924 |
| Feb. 8, 2025 | 1000m | Bearcat Invite | 2:56.94 | 1 | 895 |
| Feb. 1, 2025 | 800m | Washburn Open | 2:16.54 | 12 | 886 |
Mile
Event Group
906
Points
4:39.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1500m | KCAC Outdoor Championships | 4:39.99 | 1 | 906 |
| March 22, 2025 | 1500m | Spire Team Challenge | 4:47.34 | 5 | 855 |
| Feb. 8, 2025 | Mile | Bearcat Invite | 5:12.00 | 9 | 837 |
| April 1, 2023 | 1500m | Embry-Riddle Spike's Classic and Multi College | 4:52.89 | 22 | 818 |
| March 25, 2023 | 1500m | Knights Invite | 4:56.48 | 29 | 795 |
Steeple
Event Group
634
Points
8:34.41
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 2000mSC | Brian Jaeger Elite Classic | 8:34.41 | 3 | 634 |
Long Sprints
Event Group
770
Points
1:02.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2021 | 400m | Lake Mary Invitational 2021 | 1:02.05 | 4 | 770 |
| June 15, 2019 | 400m | USATF Florida Association JO Championship | 1:03.08 | 4 | 737 |
| April 13, 2019 | 400m | Pure Athletics Invitational | 1:03.42 | 5 | 727 |
| June 17, 2018 | 400m | USATF Florida Association Track & Field Championships | 1:03.53 | 11 | 723 |
| Feb. 13, 2021 | 300m | Lake Mary Pre-Season | 45.30 | 6 | 703 |
Distance
Event Group
644
Points
11:36.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2023 | 3000m | Celebration Pointe Indoor Classic | 11:36.41 | 20 | 644 |
Cross Country
Event Group
820
Points
22:24.73
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 6000mCC | Blazing Tiger Classic | 22:24.73 | 15 | 820 |
| Oct. 25, 2025 | 6000mCC | Blazing Tiger NAIA Classic | 22:24.80 | 15 | 820 |
| Oct. 26, 2024 | 6000mCC | Blazing Tiger NAIA Classic | 22:51.60 | 28 | 786 |
| Nov. 8, 2025 | 6000mCC | KCAC Cross Country Championships | 23:03.88 | 8 | 771 |
| Nov. 8, 2025 | 6000mCC | Kansas Collegiate Athletic Conference Cross Country Championship | 23:03.90 | 8 | 771 |
Long-Distance
Event Group
720
Points
19:15.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2024 | 5000m | Wash U Distance Carnival | 19:15.89 | 111 | 720 |
Jump
Event Group
1
Points
4-3.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2021 | HJ | Metro East Conference Championship | 4-3.25 | 4 | 1 |
| Feb. 22, 2020 | HJ | St. Cloud Track Invitational | 4-4 | 22 | 1 |
| March 7, 2020 | HJ | Lake Mary Rams Invitational | 4-6 | 7 | 1 |
| Feb. 26, 2022 | HJ | Windermere Meet of Champions | 4-7.75 | 6 | 1 |
| April 22, 2022 | HJ | FHSAA 4A District 4 | 4-7.75 | 4 | 1 |
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