Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
596
Points
20:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 20:41.10 | 151 | 596 |
| Oct. 21, 2025 | CAL Championships | 18:20.13 | 2 | 808 |
| Nov. 2, 2024 | NJSIAA Sectionals - South | 18:37.89 | 4 | 779 |
| Nov. 1, 2025 | NJSIAA Sectionals - South | 19:04.68 | 3 | 737 |
| Oct. 15, 2025 | Cape May County Championships | 19:05.92 | 2 | 735 |
| Oct. 23, 2024 | CAL Championships | 19:13.01 | 4 | 725 |
| Oct. 5, 2024 | Shore Coaches Invitational | 19:39.22 | 5 | 685 |
| Nov. 8, 2025 | NJSIAA Group Championships | 19:40.00 | 8 | 684 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 19:57.00 | 48 | 659 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 20:01.60 | 52 | 652 |
| Sept. 24, 2024 | Cedar Creek, Absegami @ Ocean City | 20:20.00 | 3 | 626 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 20:31.60 | 88 | 609 |
| Oct. 17, 2024 | Cape May County Championships | 21:06.91 | 4 | 561 |
| Oct. 7, 2025 | Cedar Creek, Egg Harbor Twp, Ocean City @ Atlantic City | 21:21.00 | 2 | 542 |
1600m
874
Points
5:04.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2025 | NJSIAA Sectionals South Groups 2 and 3 | 5:04.33 | 2 | 874 |
| Feb. 7, 2025 | NJSIAA Sectional Championships - South Group 3 | 5:05.11 | 2 | 869 |
| Jan. 30, 2025 | The Metropolitan Invitational | 5:08.45 | 5 | 847 |
| Feb. 22, 2025 | NJSIAA Group 2 & 3 Championships | 5:11.43 | 7 | 829 |
| May 20, 2024 | Haddonfield Distance Night | 5:15.22 | 7 | 805 |
| Jan. 13, 2025 | SJTCA #12 | 5:15.63 | 1 | 803 |
| May 5, 2025 | Cape May County Championships | 5:16.85 | 1 | 795 |
200m
702
Points
27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | SJTCA #16 | 27.80 | 8 | 702 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 28.05 | 41 | 682 |
3200m
838
Points
11:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2025 | Cherokee Night Racer #1: Night of 3200's | 11:08.82 | 233 | 838 |
3200m_cc
710
Points
11:57.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Cherokee Challenge | 11:57.98 | 1 | 710 |
| Sept. 6, 2025 | NIKE: Cherokee Challenge | 12:41.32 | 11 | 606 |
400m
848
Points
59.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Cape May County Championships | 59.69 | 1 | 848 |
| April 1, 2025 | Girls Dual Meet: Hammonton vs. Ocean City vs. Mainland | 59.74 | 1 | 846 |
| April 22, 2024 | Dual: Ocean City Girls, Absegami, Bridgeton | 59.74 | 1 | 846 |
| April 10, 2024 | Dual: Ocean City Girls vs Mainland | 59.94 | 1 | 839 |
| May 6, 2024 | F.A.T. Duals: Hammonton, OC, Vineland and Millville | 1:00.69 | 2 | 814 |
| Feb. 1, 2025 | SJTCA #16 | 1:00.74 | 1 | 813 |
| March 10, 2024 | New Balance Nationals Indoor | 1:01.59 | 27 | 785 |
| Jan. 15, 2024 | SJTCA Winter Meet #9 | 1:02.20 | 8 | 765 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 1:04.56 | 46 | 692 |
55m
691
Points
8.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2024 | The Metropolitan Invitational | 8.15 | 51 | 691 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 8.30 | 36 | 651 |
800m
973
Points
2:11.08
Personal Record
Cross Country
Event Group
808
Points
18:20.13
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2025 | 5K XC | CAL Championships | 18:20.13 | 2 | 808 |
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - South | 18:37.89 | 4 | 779 |
| Nov. 1, 2025 | 5K XC | NJSIAA Sectionals - South | 19:04.68 | 3 | 737 |
| Oct. 15, 2025 | 5K XC | Cape May County Championships | 19:05.92 | 2 | 735 |
| Oct. 23, 2024 | 5K XC | CAL Championships | 19:13.01 | 4 | 725 |
Mile
Event Group
874
Points
5:04.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2025 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 5:04.33 | 2 | 874 |
| Feb. 7, 2025 | 1600m | NJSIAA Sectional Championships - South Group 3 | 5:05.11 | 2 | 869 |
| Jan. 30, 2025 | 1600m | The Metropolitan Invitational | 5:08.45 | 5 | 847 |
| Feb. 22, 2025 | 1600m | NJSIAA Group 2 & 3 Championships | 5:11.43 | 7 | 829 |
| May 20, 2024 | 1600m | Haddonfield Distance Night | 5:15.22 | 7 | 805 |
Short Sprints
Event Group
702
Points
27.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 200m | SJTCA #16 | 27.80 | 8 | 702 |
| Jan. 24, 2024 | 55m | The Metropolitan Invitational | 8.15 | 51 | 691 |
| Dec. 29, 2023 | 200m | The Marine Corps Holiday Classic | 28.05 | 41 | 682 |
| Dec. 29, 2023 | 55m | The Marine Corps Holiday Classic | 8.30 | 36 | 651 |
Distance
Event Group
838
Points
11:08.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2025 | 3200m | Cherokee Night Racer #1: Night of 3200's | 11:08.82 | 233 | 838 |
Long Sprints
Event Group
848
Points
59.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 400m | Cape May County Championships | 59.69 | 1 | 848 |
| April 1, 2025 | 400m | Girls Dual Meet: Hammonton vs. Ocean City vs. Mainland | 59.74 | 1 | 846 |
| April 22, 2024 | 400m | Dual: Ocean City Girls, Absegami, Bridgeton | 59.74 | 1 | 846 |
| April 10, 2024 | 400m | Dual: Ocean City Girls vs Mainland | 59.94 | 1 | 839 |
| May 6, 2024 | 400m | F.A.T. Duals: Hammonton, OC, Vineland and Millville | 1:00.69 | 2 | 814 |
Mid-D
Event Group
973
Points
2:11.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:11.08 | 31 | 973 |
| May 31, 2025 | 800m | NJSIAA Group Championships - 2 & 3 | 2:11.25 | 3 | 970 |
| June 4, 2025 | 800m | NJSIAA State Meet Of Champions | 2:11.72 | 7 | 962 |
| May 18, 2025 | 800m | NJSIAA Sectionals South Groups 2 and 3 | 2:14.43 | 2 | 919 |
| March 2, 2025 | 800m | NJSIAA Meet of Champions | 2:15.05 | 8 | 909 |
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