Performance Dashboard
Athlete analytics & progression tracking
1600m
908
Points
4:58.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Sea View League Finals | 4:58.98 | 2 | 908 |
| March 30, 2019 | Trabuco Hills Invitational | 5:04.20 | 2 | 875 |
| March 6, 2020 | South County Classic | 5:04.61 | 2 | 872 |
| April 17, 2019 | Capistrano Valley vs San Clemente | 5:06.70 | 2 | 859 |
| May 4, 2018 | Sea View League Finals | 5:09.91 | 3 | 838 |
| Feb. 27, 2020 | Aliso Niguel vs Capistrano Valley | 5:11.69 | 2 | 827 |
| April 17, 2018 | Laguna Hills vs. Capistrano Valley | 5:14.74 | 1 | 808 |
| May 5, 2017 | Sea View League Finals | 5:14.80 | 1 | 808 |
| Feb. 28, 2019 | Aliso Niguel vs Capistrano Valley | 5:15.42 | 1 | 804 |
| April 26, 2019 | Sea View League Finals | 5:16.49 | 1 | 797 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 5:16.50 | 9 | 797 |
| April 9, 2019 | Capistrano Valley vs San Juan Hills | 5:16.66 | 1 | 796 |
| March 28, 2019 | Capistrano Valley vs Tesoro | 5:18.22 | 1 | 787 |
| March 29, 2018 | Aliso Niguel vs Capistrano Valley | 5:19.23 | 2 | 781 |
| May 2, 2017 | Sea View League Prelims | 5:22.84 | 1 | 759 |
| March 22, 2017 | San Juan Hills vs. Capo Valley | 5:24.78 | 1 | 747 |
| March 15, 2018 | Capistrano Valley vs Irvine | 5:27.48 | 1 | 731 |
| March 28, 2017 | Aliso Niguel @ Capistrano Valley | 5:28.26 | 2 | 727 |
3000m
925
Points
9:56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Beach Opener | 9:56.29 | 4 | 925 |
| April 30, 2023 | UCLA v USC Dual Meet | 9:57.54 | 4 | 922 |
| May 4, 2025 | UCLA vs USC Dual | 9:59.46 | 2 | 916 |
3200m
947
Points
10:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF Southern Section Masters Meet | 10:29.63 | 3 | 947 |
| May 11, 2019 | CIF Southern Section Division Finals | 10:36.61 | 2 | 927 |
| April 6, 2019 | Arcadia Invitational | 10:37.14 | 21 | 926 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 10:38.31 | 7 | 922 |
| May 26, 2018 | CIF Southern Section Masters Meet | 10:41.62 | 10 | 913 |
| May 4, 2018 | Sea View League Finals | 10:43.63 | 2 | 907 |
| May 12, 2018 | CIF-Southern Section Division 2 Prelims | 10:50.92 | 4 | 887 |
| May 19, 2018 | CIF Southern Section Division Finals | 10:51.85 | 6 | 884 |
| April 13, 2019 | Orange County Championships | 10:52.96 | 1 | 881 |
| April 25, 2018 | Capistrano Valley vs El Toro | 10:53.25 | 2 | 881 |
| April 26, 2019 | Sea View League Finals | 10:53.88 | 2 | 879 |
| April 7, 2018 | Arcadia Invitational | 10:54.76 | 7 | 876 |
| May 25, 2019 | CIF State Track and Field Championships | 10:55.51 | 18 | 874 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 10:55.78 | 3 | 874 |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 11:00.15 | 3 | 862 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 11:00.50 | 22 | 861 |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 11:02.91 | 4 | 854 |
| April 14, 2018 | Orange County Championships | 11:08.72 | 2 | 838 |
| March 9, 2019 | Irvine Invitational | 11:11.05 | 1 | 832 |
| March 29, 2018 | Aliso Niguel vs Capistrano Valley | 11:17.26 | 2 | 815 |
| March 10, 2018 | Irvine Invitational | 11:18.07 | 6 | 813 |
| May 5, 2017 | Sea View League Finals | 11:21.10 | 1 | 805 |
| April 26, 2017 | Capo Valley vs El Toro | 11:25.77 | 2 | 793 |
| March 2, 2018 | Friday Night Lights | 11:29.35 | 2 | 783 |
| Feb. 28, 2019 | Aliso Niguel vs Capistrano Valley | 11:37.47 | 1 | 762 |
| March 22, 2017 | San Juan Hills vs. Capo Valley | 11:38.81 | 1 | 759 |
| Feb. 27, 2020 | Aliso Niguel vs Capistrano Valley | 11:42.71 | 1 | 749 |
| March 18, 2017 | San Clemente Triton Invitational | 11:48.29 | 1 | 735 |
| March 28, 2017 | Aliso Niguel @ Capistrano Valley | 11:48.55 | 1 | 734 |
| April 22, 2017 | Orange County Championships | 11:52.01 | 2 | 725 |
| March 11, 2017 | Irvine Day Invitational | 11:58.55 | 6 | 709 |
| March 8, 2017 | Dana Hills vs Irvine vs Capo Valley | 11:59.72 | 1 | 706 |
5000m_cc
925
Points
17:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Foot Locker West Regional | 17:10.20 | 7 | 925 |
| Oct. 12, 2019 | Clovis Invitational | 17:49.90 | 10 | 857 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 17:59.90 | 7 | 841 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:03.40 | 14 | 835 |
| Oct. 6, 2018 | Clovis Invitational | 18:12.90 | 16 | 820 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:29.30 | 17 | 793 |
| Dec. 14, 2019 | Foot Locker National Championship | 18:48.60 | 34 | 762 |
| Oct. 7, 2017 | Clovis Invitational | 18:59.70 | 63 | 745 |
| Dec. 1, 2018 | Foot Locker West Regional | 19:07.10 | 41 | 734 |
| Dec. 2, 2017 | Foot Locker West Regional | 19:39.90 | 53 | 684 |
| Feb. 5, 2021 | Oregon XC Open | 19:42.90 | 44 | 680 |
5000m
924
Points
17:10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Bob Larsen Distance Carnival | 17:10.38 | 7 | 924 |
| April 12, 2024 | Leopard Distance Carnival | 17:37.69 | 20 | 878 |
| May 8, 2025 | APU Franson Last Chance Invite | 17:41.53 | 14 | 871 |
| April 21, 2023 | Chris Rinne Twilight | 17:43.87 | 7 | 867 |
| Jan. 27, 2024 | UW Invitational & Mile City | 17:43.88 | 22 | 867 |
| April 17, 2021 | West Coast Classic - Oregon | 18:27.47 | 7 | 796 |
6000m_cc
906
Points
21:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 2022 Highlander | 21:20.20 | 40 | 906 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 21:36.70 | 143 | 883 |
| Sept. 1, 2023 | LMU South Bay Twilight | 21:48.60 | 10 | 868 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 21:59.10 | 95 | 854 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 22:28.10 | 188 | 816 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 22:32.00 | 104 | 811 |
800m
758
Points
2:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Capistrano Valley vs San Clemente | 2:25.06 | 3 | 758 |
| April 9, 2019 | Capistrano Valley vs San Juan Hills | 2:26.96 | 1 | 730 |
| March 4, 2020 | Dana Hills vs Capistrano Valley | 2:27.32 | 1 | 725 |
3mile_cc
887
Points
16:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2018 | South Coast League Finals | 16:53.60 | 2 | 887 |
| Nov. 6, 2019 | South Coast League Finals | 16:55.10 | 1 | 885 |
| Sept. 28, 2019 | Dana Hills Invitational | 16:58.10 | 5 | 879 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:01.60 | 29 | 873 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 17:06.90 | 29 | 864 |
| Nov. 23, 2019 | CIF Southern Section Finals | 17:10.30 | 5 | 858 |
| Oct. 19, 2019 | Orange County Championships | 17:11.00 | 2 | 857 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 17:19.50 | 4 | 842 |
| Nov. 17, 2018 | CIF Southern Section Finals | 17:20.00 | 9 | 841 |
| Nov. 2, 2017 | South Coast League Finals | 17:31.51 | 6 | 822 |
| Sept. 22, 2018 | Dana Hills Invitational | 17:39.60 | 1 | 808 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 17:47.00 | 2 | 796 |
| Oct. 13, 2018 | Orange County Championships | 17:47.70 | 3 | 795 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 17:48.60 | 69 | 793 |
| Sept. 23, 2017 | Dana Hills Invitational | 17:49.20 | 3 | 792 |
| Nov. 18, 2017 | CIF Southern Section Finals | 18:00.50 | 20 | 773 |
| Oct. 20, 2018 | Mt SAC Invitational | 18:04.00 | 12 | 768 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 18:04.90 | 5 | 766 |
| Sept. 8, 2018 | Laguna Hills Invitational | 18:07.10 | 2 | 763 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 18:24.00 | 29 | 735 |
| Oct. 14, 2017 | Orange County Championships | 18:38.60 | 21 | 712 |
| Sept. 14, 2019 | Laguna Hills Invitational | 18:59.40 | 1 | 680 |
| Sept. 9, 2017 | Laguna Hills Invitational | 19:16.00 | 2 | 655 |
| Nov. 3, 2016 | South Coast League Finals | 19:30.50 | 1 | 633 |
| Sept. 24, 2016 | Dana Hills Invitational | 19:44.70 | 17 | 612 |
| Oct. 15, 2016 | Orange County Championships | 19:47.30 | 12 | 608 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 19:53.00 | 3 | 600 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 20:18.60 | 9 | 563 |
| Oct. 5, 2016 | South Coast Preview Meet | 20:23.30 | 4 | 557 |
| Sept. 10, 2016 | Laguna Hills Invitational | 21:51.00 | 26 | 441 |
Mile
Event Group
908
Points
4:58.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 1600m | Sea View League Finals | 4:58.98 | 2 | 908 |
| March 30, 2019 | 1600m | Trabuco Hills Invitational | 5:04.20 | 2 | 875 |
| March 6, 2020 | 1600m | South County Classic | 5:04.61 | 2 | 872 |
| April 17, 2019 | 1600m | Capistrano Valley vs San Clemente | 5:06.70 | 2 | 859 |
| May 4, 2018 | 1600m | Sea View League Finals | 5:09.91 | 3 | 838 |
Distance
Event Group
947
Points
10:29.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 3200m | CIF Southern Section Masters Meet | 10:29.63 | 3 | 947 |
| May 11, 2019 | 3200m | CIF Southern Section Division Finals | 10:36.61 | 2 | 927 |
| April 6, 2019 | 3200m | Arcadia Invitational | 10:37.14 | 21 | 926 |
| March 8, 2025 | 3000m | Beach Opener | 9:56.29 | 4 | 925 |
| March 23, 2019 | 3200m | APU Meet of Champions Distance Classic | 10:38.31 | 7 | 922 |
Cross Country
Event Group
925
Points
17:10.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 5K XC | Foot Locker West Regional | 17:10.20 | 7 | 925 |
| Oct. 15, 2022 | 6000mCC | 2022 Highlander | 21:20.20 | 40 | 906 |
| Oct. 31, 2018 | 3 Mile XC | South Coast League Finals | 16:53.60 | 2 | 887 |
| Nov. 6, 2019 | 3 Mile XC | South Coast League Finals | 16:55.10 | 1 | 885 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 21:36.70 | 143 | 883 |
Long-Distance
Event Group
924
Points
17:10.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 5000m | Bob Larsen Distance Carnival | 17:10.38 | 7 | 924 |
| April 12, 2024 | 5000m | Leopard Distance Carnival | 17:37.69 | 20 | 878 |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 17:41.53 | 14 | 871 |
| April 21, 2023 | 5000m | Chris Rinne Twilight | 17:43.87 | 7 | 867 |
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 17:43.88 | 22 | 867 |
Mid-D
Event Group
758
Points
2:25.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 800m | Capistrano Valley vs San Clemente | 2:25.06 | 3 | 758 |
| April 9, 2019 | 800m | Capistrano Valley vs San Juan Hills | 2:26.96 | 1 | 730 |
| March 4, 2020 | 800m | Dana Hills vs Capistrano Valley | 2:27.32 | 1 | 725 |
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