Carly Benson

West Genesee • 2018 • NY

Canisius University

Youth

800m

918

2:14.50

Mile

836

5:12.04

3000m

747

10:57.54

1500m

794

4:56.62

Peak: 940 • 1.04x • 3 groups

Carly Benson

West Genesee • 2018 • NY

Canisius University

974

RANGE FLR

Foot Locker Regional

2016 - 5000m #61 20:06.60

2015 - 5000m #14 18:38.70

Committed

800m

940

2:13.08

1500m

931

4:36.42

3000m

907

10:02.23

3 Mile XC

851

17:14.30

Peak: 940 • 1.04x • 3 groups

Carly Benson

West Genesee • 2018 • NY

Canisius University

5K XC

721

19:15.10

800m

575

2:38.56

400m

546

1:09.62

6000mCC

476

27:28.20

Peak: 940 • 1.04x • 3 groups

Trophy Case

'15 Mile

National Champion

'14 Mile

National Champion

Class Rankings

Graduation Year 2018

#359

Nation

#19

State

Wins Against

Max: 1250

1000m

917

Points

2:55.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2015 HS	Section 3 State Qualifier	2:55.09	1	917
Feb. 10, 2016 HS	Section 3 Class AA & A Championships	2:55.23	1	915
Feb. 24, 2016 HS	Section 3 State Qualifier	2:57.86	1	884
Jan. 29, 2015 HS	Sec. 3 George Constantino Invite	3:00.64	1	852
Jan. 21, 2017 HS	Fred Kirschenheiter Memorial Invite PM Session	3:03.92	1	815
Feb. 9, 2017 HS	Section III Class AA & A Championships	3:04.11	3	813
Jan. 7, 2017 HS	George Constantino Memorial Invite AM Session	3:04.31	1	811
Jan. 29, 2016 HS	Utica Challenge Invitational	3:05.32	2	800
Feb. 4, 2014 HS	Section 3 Class AA & A Champ	3:06.06	4	791
Jan. 20, 2018 HS	Fred Kirschenheiter Memorial Invite AM Session	3:07.01	1	781
March 5, 2016 HS	NYSPHSAA -NY State Champs	3:08.20	22	768
Dec. 9, 2017 HS	Ithaca College Bomber Invitational	3:09.11	1	758
Jan. 14, 2014 HS	Sec. 3 Bob Grieve Invite	3:09.39	3	755
Feb. 8, 2018 HS	Section III Class AA & C/D Championships	3:09.76	5	751
Jan. 8, 2014 HS	Sec. 3 George Constantino Invite	3:13.58	2	711

1500m

931

Points

4:36.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Eddy Games	4:36.42	3	931
June 9, 2018 HS	NYSPHSAA - NY State Champs	4:36.50	8	930
May 31, 2018 HS	Section III Girls State Qualifier Meet	4:37.26	1	925
April 25, 2015 HS	Skaneateles-Marcellus Girls Invite	4:41.84	1	893
May 29, 2015 HS	Section 3 Class Champs	4:42.44	1	889
June 5, 2015 HS	Section 3 State Qualifier	4:47.15	2	857
Jan. 22, 2015 HS	Fred Kirschenheiter Relays	4:47.34	1	855
April 14, 2018 HS	CNS Co-Ed Relays	4:47.47	1	855
Jan. 23, 2016 HS	Fred Kirschenheiter Memorial Invitational AM Session	4:48.10	1	850
April 9, 2015 HS	Westhill-Ludden Spring Break Invitational	4:48.14	1	850
Jan. 9, 2016 HS	George Constantino Memorial Invite PM Session	4:48.54	1	847
Jan. 7, 2017 HS	George Constantino Memorial Invite AM Session	4:48.88	1	845
May 25, 2016 HS	Section III Class AA Championships	4:50.32	4	835
Feb. 4, 2015 HS	Section 3 Class AA & A Champ	4:51.16	1	830
April 24, 2018 HS	Westhill-Ludden Spring Break Invitational	4:51.53	1	827
Jan. 10, 2015 HS	Southern Tier Invitational	4:54.03	5	811
Feb. 9, 2017 HS	Section III Class AA & A Championships	4:55.08	3	804
April 26, 2014 HS	Skaneateles-Marcellus Girls Invite	4:56.62	1	794
Feb. 13, 2014 HS	Sec. 3 OHSL/CNYCL Champs	4:57.39	2	789
Feb. 10, 2016 HS	Section 3 Class AA & A Championships	4:58.44	5	782
Dec. 16, 2017 HS	Jack Morse Kickoff Meet AM Session	4:58.49	1	782
Jan. 23, 2014 HS	Fred Kirschenheiter Relays	4:59.15	3	777
May 22, 2014 HS	Section 3 Class Champs	5:00.19	7	771
Dec. 28, 2016 HS	Oscar B. Jensen Holiday Relays PM Session	5:00.90	5	766
May 24, 2017 HS	Section III Class AA Championships	5:02.70	10	755
Dec. 30, 2015 HS	Oscar B. Jensen Holiday Relays PM Session	5:04.43	6	744
Dec. 31, 2014 HS	Oscar Jensen Relays	5:04.70	3	742
Jan. 11, 2014 HS	Southern Tier Invitational	5:08.29	15	719
Feb. 1, 2018 HS	SCAC League Championships	5:20.14	9	648

1600m

762

Points

5:22.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2014 HS	CNS Co-Ed Relays	5:22.33	5	762

3000m

907

Points

10:02.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2018 HS	Section III Class AA Championships	10:02.23	1	907
Dec. 19, 2015 HS	Jack Morse Kickoff Meet PM Session	10:31.45	1	821
May 5, 2018 HS	RFA Girls Invite	10:35.11	1	810
Jan. 13, 2017 HS	Mohawk Valley Meet #4	10:39.30	2	798
May 19, 2016 HS	CNYCL Championships	10:39.60	1	797
Jan. 15, 2015 HS	Sec. 3 John Arcaro Invite	10:42.99	1	788
Jan. 31, 2016 HS	John Arcaro Memorial Invite AM Session	10:55.41	1	753
May 15, 2014 HS	Section 3 Leagues	10:57.54	3	747

400m

546

Points

1:09.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Dave Labor Invite	1:09.62	34	546
April 27, 2019 HS	University at Buffalo Track & Field Invite	1:12.82	16	463
March 30, 2019 HS	Geneseo Early Season Invitational	1:15.33	32	403

4000m_cc

809

Points

14:27.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	14:27.90	3	809
Oct. 10, 2015 HS	Manhattan HS Invitational	14:52.80	3	759
Oct. 8, 2016 HS	Manhattan HS Invitational	15:15.30	17	715
Oct. 14, 2017 HS	Manhattan HS Invitational	15:31.80	25	683

500m

755

Points

1:22.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2016 HS	Oscar B. Jensen Holiday Relays PM Session	1:22.07	1	755
Jan. 12, 2019 HS	RIT Tiger Invitational	1:40.17	2	385

5000m_cc

821

Points

18:11.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	18:11.80	4	821
Nov. 7, 2015 HS	Section 3 Championships	18:13.10	2	819
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	18:18.00	5	811
Nov. 1, 2014 HS	Section 3 Championships	18:28.50	1	794
Nov. 15, 2014 HS	NY Federation Championships	18:33.80	6	786
Oct. 26, 2016 HS	CNYCL XC Championship Meet	18:37.00	8	781
Nov. 28, 2015 HS	Foot Locker Northeast Regional	18:38.70	14	778
Oct. 18, 2017 HS	Salt City Athletic Conference XC Championships	18:49.20	11	761
Oct. 18, 2014 HS	Marathon Invitational	18:51.00	1	759
Sept. 13, 2014 HS	V-V-S Invitational	18:54.00	1	754
Nov. 21, 2015 HS	NY Federation Championships	18:56.20	18	751
Nov. 4, 2017 HS	Section 3 Championships	19:11.00	9	728
Sept. 14, 2018 HS	National Catholic Invitational	19:15.10	46	721
Oct. 24, 2015 HS	Marathon Invitational	19:25.80	1	705
Oct. 13, 2018 HS	Canisius College Alumni Classic	19:27.20	15	703
Sept. 16, 2017 HS	East Syracuse Minoa Invitational	19:38.70	7	686
Nov. 5, 2016 HS	Section 3 Championships	19:40.10	11	684
Sept. 9, 2017 HS	V-V-S Invitational	19:46.30	6	675
Nov. 18, 2017 HS	NY Federation Championships	19:50.50	50	668
Oct. 21, 2017 HS	Marathon Invitational	19:58.30	4	657
Sept. 12, 2015 HS	V-V-S Invitational	19:59.00	1	656
Nov. 19, 2016 HS	NY Federation Championships	20:02.30	53	651
Nov. 26, 2016 HS	Foot Locker Northeast Regional	20:06.60	61	645
Sept. 10, 2016 HS	Chittenango Invitational	20:08.50	7	642
Oct. 22, 2016 HS	Marathon Invitational	20:53.30	8	579
Sept. 27, 2017 HS	Syracuse West vs. West Genesee vs. C-NS	21:02.80	6	566
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	21:04.70	37	564

6000m_cc

476

Points

27:28.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2018 HS	MAAC Chmpionships	27:28.20	135	476

600m

899

Points

1:36.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2017 HS	Section III State Qualifier Meet	1:36.52	1	899
Feb. 3, 2017 HS	CSC/Tri-Valley/CNYCL/OHSL1 League Championships	1:38.08	2	866
Feb. 18, 2018 HS	Section III State Qualifier Meet	1:38.17	1	864
March 4, 2017 HS	NYSPHSAA -NY State Champs	1:38.29	14	861
Jan. 23, 2016 HS	Fred Kirschenheiter Memorial Invitational AM Session	1:38.49	1	857
Jan. 13, 2017 HS	Mohawk Valley Meet #4	1:39.24	1	841
Feb. 12, 2015 HS	Sec. 3 OHSL/CNYCL Champs	1:39.35	1	839
Feb. 3, 2016 HS	CNYCL & OHSL I Championships	1:40.14	1	823
Jan. 31, 2016 HS	John Arcaro Memorial Invite AM Session	1:40.63	1	813
Jan. 20, 2018 HS	Fred Kirschenheiter Memorial Invite AM Session	1:42.15	2	782
Dec. 30, 2015 HS	Oscar B. Jensen Holiday Relays PM Session	1:42.17	1	781
March 3, 2018 HS	NYSPHSAA -NY State Champs	1:45.11	27	723
Jan. 9, 2018 HS	George Constantino Memorial Invite AM Session	1:46.38	4	699
Dec. 31, 2014 HS	Oscar Jensen Relays	1:47.38	6	680
Feb. 8, 2018 HS	Section III Class AA & C/D Championships	1:53.75	9	566

800m

940

Points

2:13.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2016 HS	NYSPHSAA - NY State Champs	2:13.08	4	940
May 21, 2016 HS	CNS Co-Ed Invitational	2:13.37	1	936
May 14, 2016 HS	49th Glenn D. Loucks Games	2:14.49	11	918
May 29, 2014 HS	Section 3 State Qualifier	2:14.50	1	918
April 21, 2016 HS	ESM Invitational Girls	2:14.54	1	917
March 13, 2016 HS	New Balance Nationals Indoor	2:15.44	20	903
June 7, 2014 HS	NYSPHSAA - NY State Champs	2:16.53	17	886
June 3, 2016 HS	Section 3 State Qualifier	2:16.91	1	880
May 20, 2017 HS	CNS Co-Ed Invitational	2:17.77	1	866
May 25, 2016 HS	Section III Class AA Championships	2:18.29	1	858
May 17, 2018 HS	SCAC Metro Championships	2:19.10	2	846
May 9, 2014 HS	John Arcaro Invite	2:19.45	1	841
May 19, 2015 HS	Section 3 Leagues	2:19.48	1	840
May 6, 2017 HS	Rome Invitational	2:20.31	1	828
April 25, 2015 HS	Skaneateles-Marcellus Girls Invite	2:21.56	1	809
May 13, 2017 HS	50th Glenn D. Loucks Games	2:25.40	43	753
May 24, 2017 HS	Section III Class AA Championships	2:25.41	7	753
May 29, 2015 HS	Section 3 Class Champs	2:26.77	4	733
June 2, 2017 HS	Section III Girls State Qualifier Meet	2:38.56	6	575
Jan. 26, 2019 HS	SPIRE Midwest Indoor Track & Field Meet	2:38.56	46	575

mile

907

Points

5:00.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 21, 2015 HS	New Balance Nationals Outdoor	5:00.95	2	907
May 9, 2015 HS	48th Glenn D. Loucks Games	5:01.52	11	903
March 15, 2015 HS	New Balance Nationals Indoor	5:02.35	1	898
May 14, 2016 HS	49th Glenn D. Loucks Games	5:07.48	15	865
June 15, 2014 HS	New Balance Outdoor Nationals	5:12.04	1	836
April 29, 2016 HS	Chittenango Invitational	5:12.34	5	835
May 2, 2014 HS	Chittenango Invitational	5:16.16	6	811
April 27, 2018 HS	Chittenango Invitational	5:18.28	7	798
Dec. 28, 2016 HS	Oscar B. Jensen Holiday Relays PM Session	5:24.91	2	758
Dec. 30, 2015 HS	Oscar B. Jensen Holiday Relays PM Session	5:28.76	4	735
Dec. 31, 2014 HS	Oscar Jensen Relays	5:29.05	3	734
Dec. 30, 2013 HS	Oscar Jensen Relays	5:40.13	8	670
May 13, 2017 HS	50th Glenn D. Loucks Games	5:44.46	32	646

3mile_cc

851

Points

17:14.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	Baldwinsville Invitational	17:14.30	2	851
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	17:36.50	5	813
Sept. 23, 2014 HS	CNYCL Championships	17:38.80	5	810
Oct. 1, 2016 HS	52nd Annual McQuaid Invitational	17:48.30	5	794
Sept. 30, 2017 HS	53rd Annual McQuaid Invitational	18:00.30	10	774
Sept. 24, 2016 HS	Baldwinsville Invitational	18:01.50	3	772

Mid-D

Event Group

940

Points

2:13.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2016 HS	800m	NYSPHSAA - NY State Champs	2:13.08	4	940
May 21, 2016 HS	800m	CNS Co-Ed Invitational	2:13.37	1	936
May 14, 2016 HS	800m	49th Glenn D. Loucks Games	2:14.49	11	918
May 29, 2014 HS	800m	Section 3 State Qualifier	2:14.50	1	918
April 21, 2016 HS	800m	ESM Invitational Girls	2:14.54	1	917
Feb. 25, 2015 HS	1000m	Section 3 State Qualifier	2:55.09	1	917
Feb. 10, 2016 HS	1000m	Section 3 Class AA & A Championships	2:55.23	1	915
March 13, 2016 HS	800m	New Balance Nationals Indoor	2:15.44	20	903
Feb. 18, 2017 HS	600m	Section III State Qualifier Meet	1:36.52	1	899
June 7, 2014 HS	800m	NYSPHSAA - NY State Champs	2:16.53	17	886
Feb. 24, 2016 HS	1000m	Section 3 State Qualifier	2:57.86	1	884
June 3, 2016 HS	800m	Section 3 State Qualifier	2:16.91	1	880
May 20, 2017 HS	800m	CNS Co-Ed Invitational	2:17.77	1	866
Feb. 3, 2017 HS	600m	CSC/Tri-Valley/CNYCL/OHSL1 League Championships	1:38.08	2	866
Feb. 18, 2018 HS	600m	Section III State Qualifier Meet	1:38.17	1	864
March 4, 2017 HS	600m	NYSPHSAA -NY State Champs	1:38.29	14	861
May 25, 2016 HS	800m	Section III Class AA Championships	2:18.29	1	858
Jan. 23, 2016 HS	600m	Fred Kirschenheiter Memorial Invitational AM Session	1:38.49	1	857
Jan. 29, 2015 HS	1000m	Sec. 3 George Constantino Invite	3:00.64	1	852
May 17, 2018 HS	800m	SCAC Metro Championships	2:19.10	2	846
Jan. 13, 2017 HS	600m	Mohawk Valley Meet #4	1:39.24	1	841
May 9, 2014 HS	800m	John Arcaro Invite	2:19.45	1	841
May 19, 2015 HS	800m	Section 3 Leagues	2:19.48	1	840
Feb. 12, 2015 HS	600m	Sec. 3 OHSL/CNYCL Champs	1:39.35	1	839
May 6, 2017 HS	800m	Rome Invitational	2:20.31	1	828
Feb. 3, 2016 HS	600m	CNYCL & OHSL I Championships	1:40.14	1	823
Jan. 21, 2017 HS	1000m	Fred Kirschenheiter Memorial Invite PM Session	3:03.92	1	815
Feb. 9, 2017 HS	1000m	Section III Class AA & A Championships	3:04.11	3	813
Jan. 31, 2016 HS	600m	John Arcaro Memorial Invite AM Session	1:40.63	1	813
Jan. 7, 2017 HS	1000m	George Constantino Memorial Invite AM Session	3:04.31	1	811
April 25, 2015 HS	800m	Skaneateles-Marcellus Girls Invite	2:21.56	1	809
Jan. 29, 2016 HS	1000m	Utica Challenge Invitational	3:05.32	2	800
Feb. 4, 2014 HS	1000m	Section 3 Class AA & A Champ	3:06.06	4	791
Jan. 20, 2018 HS	600m	Fred Kirschenheiter Memorial Invite AM Session	1:42.15	2	782
Dec. 30, 2015 HS	600m	Oscar B. Jensen Holiday Relays PM Session	1:42.17	1	781
Jan. 20, 2018 HS	1000m	Fred Kirschenheiter Memorial Invite AM Session	3:07.01	1	781
March 5, 2016 HS	1000m	NYSPHSAA -NY State Champs	3:08.20	22	768
Dec. 9, 2017 HS	1000m	Ithaca College Bomber Invitational	3:09.11	1	758
Jan. 14, 2014 HS	1000m	Sec. 3 Bob Grieve Invite	3:09.39	3	755
May 13, 2017 HS	800m	50th Glenn D. Loucks Games	2:25.40	43	753
May 24, 2017 HS	800m	Section III Class AA Championships	2:25.41	7	753
Feb. 8, 2018 HS	1000m	Section III Class AA & C/D Championships	3:09.76	5	751
May 29, 2015 HS	800m	Section 3 Class Champs	2:26.77	4	733
March 3, 2018 HS	600m	NYSPHSAA -NY State Champs	1:45.11	27	723
Jan. 8, 2014 HS	1000m	Sec. 3 George Constantino Invite	3:13.58	2	711
Jan. 9, 2018 HS	600m	George Constantino Memorial Invite AM Session	1:46.38	4	699
Dec. 31, 2014 HS	600m	Oscar Jensen Relays	1:47.38	6	680
June 2, 2017 HS	800m	Section III Girls State Qualifier Meet	2:38.56	6	575
Jan. 26, 2019 HS	800m	SPIRE Midwest Indoor Track & Field Meet	2:38.56	46	575
Feb. 8, 2018 HS	600m	Section III Class AA & C/D Championships	1:53.75	9	566

Mile

Event Group

931

Points

4:36.42

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2018 HS	1500m	Eddy Games	4:36.42	3	931
June 9, 2018 HS	1500m	NYSPHSAA - NY State Champs	4:36.50	8	930
May 31, 2018 HS	1500m	Section III Girls State Qualifier Meet	4:37.26	1	925
June 21, 2015 HS	Mile	New Balance Nationals Outdoor	5:00.95	2	907
May 9, 2015 HS	Mile	48th Glenn D. Loucks Games	5:01.52	11	903
March 15, 2015 HS	Mile	New Balance Nationals Indoor	5:02.35	1	898
April 25, 2015 HS	1500m	Skaneateles-Marcellus Girls Invite	4:41.84	1	893
May 29, 2015 HS	1500m	Section 3 Class Champs	4:42.44	1	889
May 14, 2016 HS	Mile	49th Glenn D. Loucks Games	5:07.48	15	865
June 5, 2015 HS	1500m	Section 3 State Qualifier	4:47.15	2	857
Jan. 22, 2015 HS	1500m	Fred Kirschenheiter Relays	4:47.34	1	855
April 14, 2018 HS	1500m	CNS Co-Ed Relays	4:47.47	1	855
Jan. 23, 2016 HS	1500m	Fred Kirschenheiter Memorial Invitational AM Session	4:48.10	1	850
April 9, 2015 HS	1500m	Westhill-Ludden Spring Break Invitational	4:48.14	1	850
Jan. 9, 2016 HS	1500m	George Constantino Memorial Invite PM Session	4:48.54	1	847
Jan. 7, 2017 HS	1500m	George Constantino Memorial Invite AM Session	4:48.88	1	845
June 15, 2014 HS	Mile	New Balance Outdoor Nationals	5:12.04	1	836
May 25, 2016 HS	1500m	Section III Class AA Championships	4:50.32	4	835
April 29, 2016 HS	Mile	Chittenango Invitational	5:12.34	5	835
Feb. 4, 2015 HS	1500m	Section 3 Class AA & A Champ	4:51.16	1	830
April 24, 2018 HS	1500m	Westhill-Ludden Spring Break Invitational	4:51.53	1	827
May 2, 2014 HS	Mile	Chittenango Invitational	5:16.16	6	811
Jan. 10, 2015 HS	1500m	Southern Tier Invitational	4:54.03	5	811
Feb. 9, 2017 HS	1500m	Section III Class AA & A Championships	4:55.08	3	804
April 27, 2018 HS	Mile	Chittenango Invitational	5:18.28	7	798
April 26, 2014 HS	1500m	Skaneateles-Marcellus Girls Invite	4:56.62	1	794
Feb. 13, 2014 HS	1500m	Sec. 3 OHSL/CNYCL Champs	4:57.39	2	789
Feb. 10, 2016 HS	1500m	Section 3 Class AA & A Championships	4:58.44	5	782
Dec. 16, 2017 HS	1500m	Jack Morse Kickoff Meet AM Session	4:58.49	1	782
Jan. 23, 2014 HS	1500m	Fred Kirschenheiter Relays	4:59.15	3	777
May 22, 2014 HS	1500m	Section 3 Class Champs	5:00.19	7	771
Dec. 28, 2016 HS	1500m	Oscar B. Jensen Holiday Relays PM Session	5:00.90	5	766
April 11, 2014 HS	1600m	CNS Co-Ed Relays	5:22.33	5	762
Dec. 28, 2016 HS	Mile	Oscar B. Jensen Holiday Relays PM Session	5:24.91	2	758
May 24, 2017 HS	1500m	Section III Class AA Championships	5:02.70	10	755
Dec. 30, 2015 HS	1500m	Oscar B. Jensen Holiday Relays PM Session	5:04.43	6	744
Dec. 31, 2014 HS	1500m	Oscar Jensen Relays	5:04.70	3	742
Dec. 30, 2015 HS	Mile	Oscar B. Jensen Holiday Relays PM Session	5:28.76	4	735
Dec. 31, 2014 HS	Mile	Oscar Jensen Relays	5:29.05	3	734
Jan. 11, 2014 HS	1500m	Southern Tier Invitational	5:08.29	15	719
Dec. 30, 2013 HS	Mile	Oscar Jensen Relays	5:40.13	8	670
Feb. 1, 2018 HS	1500m	SCAC League Championships	5:20.14	9	648
May 13, 2017 HS	Mile	50th Glenn D. Loucks Games	5:44.46	32	646

Distance

Event Group

907

Points

10:02.23

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2018 HS	3000m	Section III Class AA Championships	10:02.23	1	907
Dec. 19, 2015 HS	3000m	Jack Morse Kickoff Meet PM Session	10:31.45	1	821
May 5, 2018 HS	3000m	RFA Girls Invite	10:35.11	1	810
Jan. 13, 2017 HS	3000m	Mohawk Valley Meet #4	10:39.30	2	798
May 19, 2016 HS	3000m	CNYCL Championships	10:39.60	1	797
Jan. 15, 2015 HS	3000m	Sec. 3 John Arcaro Invite	10:42.99	1	788
Jan. 31, 2016 HS	3000m	John Arcaro Memorial Invite AM Session	10:55.41	1	753
May 15, 2014 HS	3000m	Section 3 Leagues	10:57.54	3	747

Long Sprints

Event Group

755

Points

1:22.07

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2016 HS	500m	Oscar B. Jensen Holiday Relays PM Session	1:22.07	1	755
April 6, 2019 HS	400m	Dave Labor Invite	1:09.62	34	546
April 27, 2019 HS	400m	University at Buffalo Track & Field Invite	1:12.82	16	463
March 30, 2019 HS	400m	Geneseo Early Season Invitational	1:15.33	32	403
Jan. 12, 2019 HS	500m	RIT Tiger Invitational	1:40.17	2	385

Cross Country

Event Group

851

Points

17:14.30

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 26, 2015 HS	3 Mile XC	Baldwinsville Invitational	17:14.30	2	851
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	18:11.80	4	821
Nov. 7, 2015 HS	5K XC	Section 3 Championships	18:13.10	2	819
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	17:36.50	5	813
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	18:18.00	5	811
Sept. 23, 2014 HS	3 Mile XC	CNYCL Championships	17:38.80	5	810
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	14:27.90	3	809
Nov. 1, 2014 HS	5K XC	Section 3 Championships	18:28.50	1	794
Oct. 1, 2016 HS	3 Mile XC	52nd Annual McQuaid Invitational	17:48.30	5	794
Nov. 15, 2014 HS	5K XC	NY Federation Championships	18:33.80	6	786
Oct. 26, 2016 HS	5K XC	CNYCL XC Championship Meet	18:37.00	8	781
Nov. 28, 2015 HS	5K XC	Foot Locker Northeast Regional	18:38.70	14	778
Sept. 30, 2017 HS	3 Mile XC	53rd Annual McQuaid Invitational	18:00.30	10	774
Sept. 24, 2016 HS	3 Mile XC	Baldwinsville Invitational	18:01.50	3	772
Oct. 18, 2017 HS	5K XC	Salt City Athletic Conference XC Championships	18:49.20	11	761
Oct. 18, 2014 HS	5K XC	Marathon Invitational	18:51.00	1	759
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	14:52.80	3	759
Sept. 13, 2014 HS	5K XC	V-V-S Invitational	18:54.00	1	754
Nov. 21, 2015 HS	5K XC	NY Federation Championships	18:56.20	18	751
Nov. 4, 2017 HS	5K XC	Section 3 Championships	19:11.00	9	728
Sept. 14, 2018 HS	5K XC	National Catholic Invitational	19:15.10	46	721
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	15:15.30	17	715
Oct. 24, 2015 HS	5K XC	Marathon Invitational	19:25.80	1	705
Oct. 13, 2018 HS	5K XC	Canisius College Alumni Classic	19:27.20	15	703
Sept. 16, 2017 HS	5K XC	East Syracuse Minoa Invitational	19:38.70	7	686
Nov. 5, 2016 HS	5K XC	Section 3 Championships	19:40.10	11	684
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	15:31.80	25	683
Sept. 9, 2017 HS	5K XC	V-V-S Invitational	19:46.30	6	675
Nov. 18, 2017 HS	5K XC	NY Federation Championships	19:50.50	50	668
Oct. 21, 2017 HS	5K XC	Marathon Invitational	19:58.30	4	657
Sept. 12, 2015 HS	5K XC	V-V-S Invitational	19:59.00	1	656
Nov. 19, 2016 HS	5K XC	NY Federation Championships	20:02.30	53	651
Nov. 26, 2016 HS	5K XC	Foot Locker Northeast Regional	20:06.60	61	645
Sept. 10, 2016 HS	5K XC	Chittenango Invitational	20:08.50	7	642
Oct. 22, 2016 HS	5K XC	Marathon Invitational	20:53.30	8	579
Sept. 27, 2017 HS	5K XC	Syracuse West vs. West Genesee vs. C-NS	21:02.80	6	566
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	21:04.70	37	564
Oct. 27, 2018 HS	6000mCC	MAAC Chmpionships	27:28.20	135	476

Season Bests

Mid-D event group

1000m 2015 · Section 3 S…

2:55.09 917 pts

800m 2016 · NYSPHSAA - …

2:13.08 940 pts

600m 2017 · Section III…

1:36.52 899 pts

600m 2018 · Section III…

1:38.17 864 pts

Mile event group

Mile 2015 · New Balance…

5:00.95 907 pts

Mile 2016 · 49th Glenn …

5:07.48 865 pts

1500m 2017 · George Cons…

4:48.88 845 pts

1500m 2018 · Eddy Games

4:36.42 931 pts

Distance event group

3000m 2015 · Sec. 3 John…

10:42.99 788 pts

3000m 2015 · Jack Morse …

10:31.45 821 pts

3000m 2017 · Mohawk Vall…

10:39.30 798 pts

3000m 2018 · Section III…

10:02.23 907 pts

Cross Country event group

3Mile 2014 · 50th Annual…

17:36.50 813 pts

3Mile 2015 · Baldwinsvil…

17:14.30 851 pts

3Mile 2016 · 52nd Annual…

17:48.30 794 pts

3Mile 2017 · 53rd Annual…

18:00.30 774 pts

Long Sprints event group

500m 2016 · Oscar B. Je…

1:22.07 755 pts

Carly Benson

Carly Benson

Carly Benson

Carly Benson

Carly Benson

Carly Benson

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