Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
2:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2012 | Bergen County Championships | 2:36.70 | 4 | 733 |
| Jan. 6, 2010 | Tom Zaccone Invitational | 2:54.40 | 2 | 447 |
1500m
601
Points
4:23.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2010 | Ironman Invitational | 4:23.42 | 7 | 601 |
1600m
678
Points
4:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Bergen County Championships | 4:34.40 | 13 | 678 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 2/3 | 4:37.69 | 5 | 646 |
| May 22, 2010 | NJSIAA State Sectionals | 4:38.89 | 21 | 634 |
| May 15, 2010 | Bergen County Championships | 4:39.82 | 13 | 626 |
| May 8, 2010 | Tri-County Conference Championships | 4:40.70 | 12 | 617 |
| Jan. 30, 2012 | Big North League Meet | 4:41.60 | 3 | 609 |
| Jan. 13, 2011 | Big North League Meet | 4:49.30 | 5 | 539 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:52.17 | 12 | 515 |
| May 9, 2009 | NNJIL Championships | 4:55.23 | 7 | 489 |
| May 19, 2012 | Bergen County Group Championships | 4:55.51 | 11 | 486 |
3200m
679
Points
9:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2012 | The NJ Varsity Classic | 9:50.40 | 12 | 679 |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 9:54.50 | 7 | 661 |
| May 21, 2011 | Bergen County Championships | 10:03.38 | 10 | 623 |
| May 11, 2011 | Big North Championships - Div. 1, 3, 5 | 10:08.53 | 1 | 601 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 10:13.29 | 16 | 582 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 2/3 | 10:17.53 | 3 | 565 |
| May 8, 2010 | Tri-County Conference Championships | 10:19.60 | 8 | 556 |
| May 15, 2010 | Bergen County Championships | 10:23.01 | 10 | 543 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 10:36.30 | 17 | 492 |
4000m_cc
416
Points
13:51.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:51.19 | 24 | 416 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Big North Division Championsips | 16:26.00 | 4 | 573 |
| Sept. 16, 2011 | Season Opener Invtational | 16:41.00 | 8 | 535 |
| Oct. 22, 2011 | Bergen Co. Group Championships | 16:41.08 | 16 | 535 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N1 | 16:42.00 | 10 | 533 |
| Oct. 30, 2010 | Bergen Co. Meet of Champions | 16:47.00 | 26 | 521 |
| Sept. 17, 2010 | Season Opener Invitational | 16:48.00 | 6 | 518 |
| Oct. 29, 2011 | Lou Molino Meet of Champions (Bergen Co.) | 16:52.00 | 33 | 509 |
| Oct. 23, 2010 | Bergen Co. Group Championships | 17:01.00 | 19 | 488 |
| Oct. 14, 2011 | Big North Divisional Championships - 1/3/5 | 17:04.53 | 6 | 480 |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:08.00 | 57 | 472 |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:08.00 | 16 | 472 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North I) | 17:21.00 | 17 | 442 |
| Oct. 9, 2010 | Brett Taylor Memorial Invitational | 17:29.00 | 19 | 425 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:31.00 | 63 | 420 |
| Oct. 24, 2009 | Bergen Co. Championships | 17:38.00 | 26 | 405 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:42.00 | 39 | 397 |
| Sept. 25, 2010 | Passaic County Coaches Invitational | 17:45.00 | 22 | 391 |
| Oct. 10, 2009 | Brett Taylor Memorial Invitational | 18:00.00 | 3 | 360 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 18:00.90 | 33 | 358 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 1 | 18:05.00 | 45 | 350 |
| Sept. 18, 2009 | Season Opener Invitational | 18:12.00 | 4 | 336 |
| Oct. 2, 2009 | Maroon Invitational | 18:14.00 | 24 | 333 |
| Oct. 13, 2009 | NJTCC League Championships | 18:15.00 | 19 | 331 |
| Oct. 31, 2009 | Bergen County Meet of Champions | 18:24.00 | 74 | 314 |
| Sept. 26, 2009 | Passaic Co. Coaches Invitational | 18:46.00 | 81 | 274 |
800m
636
Points
2:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2011 | Metropolitan Invitational | 2:05.30 | 5 | 636 |
| Jan. 9, 2011 | Dartmouth Relays | 2:05.37 | 12 | 635 |
| May 22, 2010 | NJSIAA State Sectionals | 2:05.74 | 24 | 627 |
| Jan. 10, 2010 | Dartmouth Relays | 2:10.41 | 22 | 527 |
| Feb. 10, 2011 | Ed Church Invitational | 2:11.10 | 4 | 513 |
j
1
Points
88-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Jack Yockers Bergen County Relays | 88-7 | 33 | 1 |
| May 11, 2011 | Big North Championships - Div. 1, 3, 5 | 122-11 | 6 | 1 |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 1, 4, NP No. B | 127-9 | 22 | 1 |
Mid-D
Event Group
733
Points
2:36.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2012 | 1000m | Bergen County Championships | 2:36.70 | 4 | 733 |
| Feb. 2, 2011 | 800m | Metropolitan Invitational | 2:05.30 | 5 | 636 |
| Jan. 9, 2011 | 800m | Dartmouth Relays | 2:05.37 | 12 | 635 |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:05.74 | 24 | 627 |
| Jan. 10, 2010 | 800m | Dartmouth Relays | 2:10.41 | 22 | 527 |
Mile
Event Group
678
Points
4:34.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 1600m | Bergen County Championships | 4:34.40 | 13 | 678 |
| Feb. 12, 2011 | 1600m | NJSIAA Sectional Championsips - N1 2/3 | 4:37.69 | 5 | 646 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:38.89 | 21 | 634 |
| May 15, 2010 | 1600m | Bergen County Championships | 4:39.82 | 13 | 626 |
| May 8, 2010 | 1600m | Tri-County Conference Championships | 4:40.70 | 12 | 617 |
Distance
Event Group
679
Points
9:50.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2012 | 3200m | The NJ Varsity Classic | 9:50.40 | 12 | 679 |
| Feb. 11, 2012 | 3200m | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 9:54.50 | 7 | 661 |
| May 21, 2011 | 3200m | Bergen County Championships | 10:03.38 | 10 | 623 |
| May 11, 2011 | 3200m | Big North Championships - Div. 1, 3, 5 | 10:08.53 | 1 | 601 |
| Feb. 19, 2011 | 3200m | NJSIAA Group Championships 2/3 | 10:13.29 | 16 | 582 |
Cross Country
Event Group
573
Points
16:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2010 | 5K XC | Big North Division Championsips | 16:26.00 | 4 | 573 |
| Sept. 16, 2011 | 5K XC | Season Opener Invtational | 16:41.00 | 8 | 535 |
| Oct. 22, 2011 | 5K XC | Bergen Co. Group Championships | 16:41.08 | 16 | 535 |
| Nov. 5, 2011 | 5K XC | NJSIAA Sectional Championships - N1 | 16:42.00 | 10 | 533 |
| Oct. 30, 2010 | 5K XC | Bergen Co. Meet of Champions | 16:47.00 | 26 | 521 |
Throws
Event Group
1
Points
88-7
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | J | Jack Yockers Bergen County Relays | 88-7 | 33 | 1 |
| May 11, 2011 | J | Big North Championships - Div. 1, 3, 5 | 122-11 | 6 | 1 |
| May 26, 2012 | J | NJSIAA Sectional Championships - N1: Gr. 1, 4, NP No. B | 127-9 | 22 | 1 |
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