Performance Dashboard
Athlete analytics & progression tracking
10000m
909
Points
36:35.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 36:35.46 | 25 | 909 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 37:16.27 | 7 | 877 |
| April 16, 2016 | Bison Outdoor Classic | 37:50.23 | 20 | 851 |
1000m
798
Points
3:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 3:05.49 | 1 | 798 |
1500m
914
Points
4:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 4:38.80 | 4 | 914 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 4:43.11 | 2 | 884 |
| April 30, 2016 | St. John Fisher Cardinal Classic | 4:44.18 | 1 | 877 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 4:45.18 | 10 | 870 |
| April 6, 2019 | Dave Labor Invite | 4:45.80 | 3 | 866 |
| May 31, 2014 | Section 6 State Qualifier | 4:57.22 | 2 | 790 |
| May 23, 2014 | ECIC League Meet | 4:59.99 | 10 | 772 |
| March 30, 2019 | Geneseo Early Season Invitational | 5:04.66 | 6 | 742 |
| May 2, 2014 | Falconer Invitational | 5:05.55 | 5 | 737 |
| Dec. 28, 2013 | RIT Holiday Classic | 5:24.17 | 5 | 624 |
1600m
610
Points
5:49.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | SPIRE Scholastic Open | 5:49.06 | 15 | 610 |
3000m
887
Points
10:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 10:09.10 | 5 | 887 |
| Feb. 18, 2018 | MAAC Championships | 10:11.33 | 12 | 880 |
| Feb. 19, 2017 | MAAC Championships | 10:16.91 | 9 | 863 |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 10:16.92 | 5 | 863 |
| Jan. 21, 2017 | Upstate Challenge | 10:19.98 | 5 | 854 |
| Feb. 17, 2019 | MAAC Championships | 10:22.91 | 3 | 846 |
| Jan. 20, 2018 | Upstate Challenge | 10:28.43 | 3 | 829 |
| April 18, 2015 | Upstate Challenge | 10:35.97 | 3 | 808 |
| Jan. 24, 2015 | Upstate Challenge | 10:39.29 | 8 | 798 |
| May 23, 2014 | ECIC League Meet | 10:40.46 | 8 | 795 |
| May 31, 2014 | Section 6 State Qualifier | 10:45.69 | 4 | 780 |
| May 9, 2014 | Falcon Invitational | 10:51.89 | 1 | 763 |
| Jan. 9, 2015 | Southern Tier Collegiate Open | 11:01.56 | 11 | 736 |
| May 2, 2014 | Falconer Invitational | 11:06.82 | 6 | 722 |
| Dec. 28, 2013 | RIT Holiday Classic | 11:37.92 | 5 | 640 |
3200m
651
Points
12:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | SPIRE Scholastic Open | 12:22.33 | 7 | 651 |
5000m
900
Points
17:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | ECAC & IC4A Indoor Championships | 17:24.72 | 22 | 900 |
| April 27, 2019 | The Penn Relays Carnival | 17:45.07 | 55 | 865 |
| Feb. 17, 2019 | MAAC Championships | 17:46.75 | 9 | 863 |
| Feb. 4, 2017 | YSU National Invitational | 17:46.90 | 5 | 862 |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 17:51.32 | 3 | 855 |
| April 12, 2015 | Bison Outdoor Classic | 17:58.10 | 3 | 844 |
| May 23, 2019 | MAAC Championships | 17:58.74 | 12 | 843 |
| April 29, 2017 | The Penn Relays Carnival | 18:01.09 | 34 | 839 |
| May 3, 2015 | MAAC Championships | 18:02.59 | 6 | 836 |
| May 8, 2015 | Allegheny College Gator Invitational | 18:09.95 | 3 | 824 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 18:16.32 | 10 | 814 |
| Feb. 21, 2015 | MAAC Championships | 18:20.01 | 8 | 808 |
5000m_cc
822
Points
18:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Canisius College Alumni Classic | 18:11.20 | 2 | 822 |
| Sept. 14, 2018 | National Catholic Invitational | 18:29.00 | 21 | 794 |
| Sept. 5, 2015 | Little Three Meet | 18:30.70 | 5 | 791 |
| Sept. 16, 2016 | National Catholic Championship | 18:34.50 | 31 | 785 |
| Sept. 18, 2015 | National Catholic Championship | 18:38.50 | 36 | 778 |
| Oct. 17, 2015 | Canisius College Alumni Classic | 18:49.20 | 15 | 761 |
| Sept. 19, 2014 | National Catholic Championship | 19:00.48 | 35 | 744 |
| Oct. 18, 2014 | Canisius College Alumni Classic | 19:28.20 | 10 | 702 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:41.00 | 42 | 682 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:43.30 | 75 | 679 |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 19:59.97 | 16 | 655 |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 20:22.87 | 9 | 622 |
| Sept. 14, 2013 | West Seneca Invitational | 20:37.60 | 11 | 601 |
| Nov. 1, 2013 | Section 6 Championships | 20:42.50 | 21 | 594 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 20:55.70 | 93 | 576 |
6000m_cc
841
Points
22:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:08.60 | 218 | 841 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 22:13.20 | 14 | 835 |
| Oct. 27, 2018 | MAAC Chmpionships | 22:29.70 | 16 | 814 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:30.30 | 117 | 813 |
| Oct. 4, 2014 | Paul Short Run | 22:48.00 | 54 | 791 |
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 22:48.50 | 37 | 790 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 23:42.60 | 176 | 723 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 23:47.10 | 59 | 718 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 23:47.98 | 212 | 717 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:51.30 | 111 | 713 |
800m
815
Points
2:21.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2017 | Geneseo Early Season Invitational | 2:21.16 | 1 | 815 |
8000m_cc
0
Points
18:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Canisius College Alumni Classic | 18:34.90 | 3 | 0 |
mile
838
Points
5:11.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | YSU National Invitational | 5:11.87 | 6 | 838 |
| Jan. 14, 2017 | RIT Invitational | 5:11.99 | 3 | 837 |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 5:17.11 | 9 | 805 |
| Jan. 12, 2019 | RIT Tiger Invitational | 5:25.19 | 1 | 756 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 5:26.48 | 15 | 749 |
3mile_cc
656
Points
19:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 19:14.70 | 27 | 656 |
| Sept. 21, 2013 | East Aurora Invitational | 19:55.97 | 11 | 596 |
Long-Distance
Event Group
909
Points
36:35.46
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 10000m | Bison Outdoor Classic | 36:35.46 | 25 | 909 |
| March 1, 2019 | 5000m | ECAC & IC4A Indoor Championships | 17:24.72 | 22 | 900 |
| May 12, 2019 | 10000m | IC4A/ECAC Outdoor Championship | 37:16.27 | 7 | 877 |
| April 27, 2019 | 5000m | The Penn Relays Carnival | 17:45.07 | 55 | 865 |
| Feb. 17, 2019 | 5000m | MAAC Championships | 17:46.75 | 9 | 863 |
Mid-D
Event Group
815
Points
2:21.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2017 | 800m | Geneseo Early Season Invitational | 2:21.16 | 1 | 815 |
| Jan. 27, 2018 | 1000m | Brockport Golden Eagle Multi & Invitational | 3:05.49 | 1 | 798 |
Mile
Event Group
914
Points
4:38.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:38.80 | 4 | 914 |
| May 5, 2017 | 1500m | Metro Atlantic Athletic Conference Championships | 4:43.11 | 2 | 884 |
| April 30, 2016 | 1500m | St. John Fisher Cardinal Classic | 4:44.18 | 1 | 877 |
| May 5, 2017 | 1500m | Metro Atlantic Athletic Conference Championships | 4:45.18 | 10 | 870 |
| April 6, 2019 | 1500m | Dave Labor Invite | 4:45.80 | 3 | 866 |
Distance
Event Group
887
Points
10:09.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 3000m | Bison Outdoor Classic | 10:09.10 | 5 | 887 |
| Feb. 18, 2018 | 3000m | MAAC Championships | 10:11.33 | 12 | 880 |
| Feb. 19, 2017 | 3000m | MAAC Championships | 10:16.91 | 9 | 863 |
| Jan. 26, 2019 | 3000m | SPIRE Midwest Indoor Track & Field Meet | 10:16.92 | 5 | 863 |
| Jan. 21, 2017 | 3000m | Upstate Challenge | 10:19.98 | 5 | 854 |
Cross Country
Event Group
841
Points
22:08.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:08.60 | 218 | 841 |
| Oct. 29, 2016 | 6000mCC | Metro Atlantic Athletic Conference Championships | 22:13.20 | 14 | 835 |
| Oct. 13, 2018 | 5K XC | Canisius College Alumni Classic | 18:11.20 | 2 | 822 |
| Oct. 27, 2018 | 6000mCC | MAAC Chmpionships | 22:29.70 | 16 | 814 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Northeast Regional | 22:30.30 | 117 | 813 |
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