Performance Dashboard
Athlete analytics & progression tracking
1500m
939
Points
4:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:35.30 | 60 | 939 |
1600m
976
Points
4:48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | Jordan Invitational | 4:48.83 | 2 | 976 |
| April 25, 2025 | Hamline Elite Meet | 4:48.83 | 2 | 976 |
| May 30, 2025 | MSHSL Section 3AAA Championships | 4:50.34 | 1 | 966 |
| May 6, 2025 | Section 3AAA True Team | 4:51.17 | 1 | 960 |
| June 12, 2025 | MSHSL State Track & Field Championships | 4:52.22 | 2 | 953 |
| April 9, 2025 | Burnsville Dual | 4:54.09 | 1 | 941 |
| May 21, 2025 | SSC Championships | 4:54.56 | 1 | 938 |
| June 8, 2024 | MSHSL State Track and Field Championships | 4:58.17 | 7 | 914 |
| April 26, 2024 | Hamline Elite Meet | 4:58.24 | 3 | 913 |
| May 31, 2024 | MSHSL Section 3AAA Championships | 4:58.76 | 1 | 910 |
| May 7, 2024 | Section 3AAA True Team Meet | 5:03.10 | 1 | 882 |
| April 5, 2024 | Minnesota State Relay Championship | 5:08.32 | 2 | 848 |
| May 23, 2024 | South Suburban Conference Championships | 5:11.53 | 3 | 828 |
| June 10, 2023 | MSHSL State Track and Field Championships | 5:12.01 | 12 | 825 |
| May 24, 2023 | South Suburban Conference Championships | 5:14.28 | 2 | 811 |
| June 2, 2023 | MSHSL Section 3AAA T&F Finals | 5:16.06 | 2 | 800 |
| May 9, 2023 | Section 3AAA True Team Meet | 5:17.67 | 4 | 790 |
| April 25, 2023 | Eagan Wildcat Invitational | 5:25.35 | 1 | 744 |
| April 13, 2023 | Burnsville Pent | 5:35.11 | 1 | 687 |
2mile_cc
800
Points
11:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Irish Invitational | 11:27.30 | 4 | 800 |
| Sept. 1, 2023 | Rosemount Irish Invitational | 11:44.11 | 1 | 756 |
| Sept. 2, 2022 | Rosemount Irish Invitational | 12:11.49 | 2 | 688 |
| Sept. 3, 2021 | Rosemount Irish Invitational | 13:22.50 | 3 | 526 |
3200m
868
Points
10:57.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2025 | UWRF HS Invitational | 10:57.78 | 1 | 868 |
| March 28, 2024 | UWRF HS Invitational | 11:18.90 | 1 | 811 |
400m
830
Points
1:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | Park HS Track Meet | 1:00.23 | 1 | 830 |
| April 9, 2025 | Burnsville Dual | 1:00.49 | 1 | 821 |
4000m_cc
449
Points
17:49.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2023 | Extreme Cross Country Meet | 17:49.45 | 2 | 449 |
| Aug. 25, 2022 | River Falls Extreme Meet | 19:17.35 | 4 | 325 |
| Aug. 25, 2022 | Extreme Cross Country Meet | 19:17.35 | 4 | 325 |
5000m_cc
910
Points
17:18.70
Personal Record
800m
976
Points
2:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 2:10.90 | 7 | 976 |
| April 22, 2025 | Wildcat Invitational | 2:11.22 | 1 | 971 |
| May 30, 2025 | MSHSL Section 3AAA Championships | 2:12.53 | 1 | 949 |
| May 21, 2025 | SSC Championships | 2:13.01 | 2 | 942 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:13.58 | 67 | 932 |
| May 12, 2025 | Burnsville Invitational | 2:14.94 | 1 | 911 |
| May 31, 2024 | MSHSL Section 3AAA Championships | 2:15.57 | 1 | 901 |
| April 25, 2025 | Hamline Elite Meet | 2:16.21 | 11 | 891 |
| April 24, 2025 | Jordan Invitational | 2:16.21 | 11 | 891 |
| May 6, 2025 | Section 3AAA True Team | 2:16.41 | 2 | 888 |
| March 16, 2025 | New Balance Nationals Indoor | 2:16.41 | 78 | 888 |
| June 8, 2024 | MSHSL State Track and Field Championships | 2:17.33 | 10 | 873 |
| April 18, 2024 | Faribault Invitational | 2:18.11 | 1 | 861 |
| May 31, 2024 | MSHSL Section 3AAA Championships | 2:18.77 | 1 | 851 |
| May 30, 2025 | MSHSL Section 3AAA Championships | 2:21.15 | 1 | 815 |
| June 12, 2025 | MSHSL State Track & Field Championships | 2:23.17 | 9 | 785 |
| April 13, 2023 | Burnsville Pent | 2:31.46 | 2 | 668 |
| March 21, 2023 | Indoor High School Opener | 2:31.83 | 2 | 663 |
mile
936
Points
4:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:56.60 | 68 | 936 |
| June 12, 2024 | Mini-Apple Night of Miles | 4:57.59 | 6 | 929 |
| March 16, 2025 | New Balance Nationals Indoor | 5:01.67 | 86 | 902 |
Mile
Event Group
976
Points
4:48.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2025 | 1600m | Jordan Invitational | 4:48.83 | 2 | 976 |
| April 25, 2025 | 1600m | Hamline Elite Meet | 4:48.83 | 2 | 976 |
| May 30, 2025 | 1600m | MSHSL Section 3AAA Championships | 4:50.34 | 1 | 966 |
| May 6, 2025 | 1600m | Section 3AAA True Team | 4:51.17 | 1 | 960 |
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 4:52.22 | 2 | 953 |
Cross Country
Event Group
910
Points
17:18.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2025 | 5K XC | MSHSL Section 3AAA Championships | 17:18.70 | 1 | 910 |
| Nov. 1, 2025 | 5K XC | MSHSL Class AAA State Championships | 17:39.60 | 3 | 875 |
| Sept. 25, 2025 | 5K XC | Farmington Cowbell Run | 18:00.68 | 1 | 840 |
| Sept. 26, 2024 | 5K XC | Farmington Cowbell Run | 18:08.50 | 1 | 827 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 18:10.60 | 1 | 823 |
Distance
Event Group
868
Points
10:57.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2025 | 3200m | UWRF HS Invitational | 10:57.78 | 1 | 868 |
| March 28, 2024 | 3200m | UWRF HS Invitational | 11:18.90 | 1 | 811 |
Long Sprints
Event Group
830
Points
1:00.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2025 | 400m | Park HS Track Meet | 1:00.23 | 1 | 830 |
| April 9, 2025 | 400m | Burnsville Dual | 1:00.49 | 1 | 821 |
Mid-D
Event Group
976
Points
2:10.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2025 | 800m | MSHSL State Track & Field Championships | 2:10.90 | 7 | 976 |
| April 22, 2025 | 800m | Wildcat Invitational | 2:11.22 | 1 | 971 |
| May 30, 2025 | 800m | MSHSL Section 3AAA Championships | 2:12.53 | 1 | 949 |
| May 21, 2025 | 800m | SSC Championships | 2:13.01 | 2 | 942 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:13.58 | 67 | 932 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava