Performance Dashboard
Athlete analytics & progression tracking
1500m
691
Points
5:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | Nike Victor Cahoon Track Classic | 5:12.90 | 0 | 691 |
1600m
755
Points
5:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2005 | Molloy Stanner Games | 5:23.48 | 0 | 755 |
| Feb. 10, 2005 | Concorde District Meet | 5:27.94 | 0 | 729 |
| April 30, 2005 | Dogwood Track Classic | 5:28.89 | 0 | 723 |
| Feb. 26, 2005 | Northern Region Meet | 5:29.56 | 0 | 719 |
| Dec. 28, 2004 | FIT Invitational | 5:33.13 | 0 | 699 |
| April 16, 2005 | Scudieri Team Challenge | 5:36.68 | 0 | 678 |
3200m
775
Points
11:32.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | VMI Classic | 11:32.51 | 0 | 775 |
| May 19, 2005 | Concorde District Meet | 11:36.84 | 0 | 764 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 11:45.68 | 0 | 741 |
| Feb. 10, 2005 | Concorde District Meet | 11:56.98 | 0 | 713 |
| Feb. 26, 2005 | Northern Region Meet | 12:05.19 | 0 | 692 |
| April 9, 2005 | Arcadia Invitational | 12:12.98 | 0 | 673 |
5000m_cc
699
Points
19:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Glory Days Grill Invitational | 19:30.00 | 0 | 699 |
| Sept. 11, 2004 | Mount St. Mary\'s Invitational | 19:46.55 | 0 | 674 |
| Oct. 2, 2004 | Great American XC Festival | 20:08.93 | 0 | 642 |
| Sept. 10, 2005 | Great Meadows Invitational | 20:26.96 | 20 | 616 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 20:39.44 | 79 | 598 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 20:55.25 | 0 | 577 |
| Sept. 18, 2004 | Lake Fairfax Invitational | 20:59.00 | 0 | 571 |
3mile_cc
632
Points
19:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2004 | Northern Region Meet | 19:31.00 | 0 | 632 |
Mile
Event Group
755
Points
5:23.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2005 | 1600m | Molloy Stanner Games | 5:23.48 | 0 | 755 |
| Feb. 10, 2005 | 1600m | Concorde District Meet | 5:27.94 | 0 | 729 |
| April 30, 2005 | 1600m | Dogwood Track Classic | 5:28.89 | 0 | 723 |
| Feb. 26, 2005 | 1600m | Northern Region Meet | 5:29.56 | 0 | 719 |
| Dec. 28, 2004 | 1600m | FIT Invitational | 5:33.13 | 0 | 699 |
Distance
Event Group
775
Points
11:32.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 3200m | VMI Classic | 11:32.51 | 0 | 775 |
| May 19, 2005 | 3200m | Concorde District Meet | 11:36.84 | 0 | 764 |
| Jan. 29, 2005 | 3200m | Virginia Tech High School Invitational | 11:45.68 | 0 | 741 |
| Feb. 10, 2005 | 3200m | Concorde District Meet | 11:56.98 | 0 | 713 |
| Feb. 26, 2005 | 3200m | Northern Region Meet | 12:05.19 | 0 | 692 |
Cross Country
Event Group
699
Points
19:30.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 19:30.00 | 0 | 699 |
| Sept. 11, 2004 | 5K XC | Mount St. Mary\'s Invitational | 19:46.55 | 0 | 674 |
| Oct. 2, 2004 | 5K XC | Great American XC Festival | 20:08.93 | 0 | 642 |
| Nov. 4, 2004 | 3 Mile XC | Northern Region Meet | 19:31.00 | 0 | 632 |
| Sept. 10, 2005 | 5K XC | Great Meadows Invitational | 20:26.96 | 20 | 616 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava